Reser's Fine Foods Pasta Salad, Bacon Ranch by Reser's Fine Foods, Inc: Similar Foods

Product:
Pasta Salad, Bacon Ranch
Brand:
Reser's Fine Foods
Maker:
Reser's Fine Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634088/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat12.86g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 400.0mg
Total Carbohydrates 15.0g
Dietary Fiber 1.4g
Sugars 0.71g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca29.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Buttermilk (cultured Lowfat Milk, Nonfat Dry Milk, Locust Bean Gum, Food Starch, Carrageenan, Mono And Dyglycerides, Food Starch Modified, Salt, Vitamin A Palmitate, Vitamin D3), Sour Cream (pasteurized Cultured Cream [milk]), Water, Celery, Onion, Green Onion, Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ranch Seasoning (salt, Natural Flavor, Dehydrated Garlic, Onion Powder, Parsley, Black Pepper, Carrageenan, Sunflower Oil [processing Aid]), Vinegar, Salt, Modified Corn Starch, Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Smoke Flavoring), Dehydrated Parsley, Onion Powder, Minced Onions, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Citric Acid, Sugar, Dill, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat5.6g (-7.26g, -56.45%)
Saturated Fat 0.6g (-1.90g, -76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 30.2g (+15.20g, +101.33%)
Dietary Fiber 5.7g (+4.30g, +307.14%)
Sugars 1.4g (+0.69g, +97.18%)
Sugars, added N/A
Protein 4.2g (-0.09g, -2.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (-0.20mg, -22.22%)
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe3.19mg (+1.90mg, +147.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-5.00ug, -19.23%)
Ingredients
Basmati Rice, Onion, Green Peas, Vegetable Oil, Cumin, Salt, Emulsifier (mono And Di Glycerides Of Fatty Acids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-9.00kcal, -4.84%)
Total Fat9.54g (-3.32g, -25.82%)
Saturated Fat 4.59g (+2.09g, +83.60%)
Trans Fat N/A
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 403.0mg (+3.00mg, +0.75%)
Total Carbohydrates 13.78g (-1.22g, -8.13%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 0.71g (=)
Sugars, added N/A
Protein 8.83g (+4.54g, +105.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca7.0mg (-22.00mg, -75.86%)
Iron, Fe0.38mg (-0.91mg, -70.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-13.00ug, -50.00%)
Ingredients
Filling: Chicken Broth, Cooked White Chicken Meat, Wheat Flour, Butter (cream), Modified Corn Starch, Chicken Base (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavoring [spice Extractives]), Xanthan Gum, Guar Gum, Nisin Preparation, Crust: Wheat Flour, Palm Oil, Water, Nonfat Milk Solids (non Fat Dry Milk And Whey Solids), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-4.00kcal, -2.15%)
Total Fat6.47g (-6.39g, -49.69%)
Saturated Fat 2.06g (-0.44g, -17.60%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (+10.00mg, +71.43%)
Sodium 400.0mg (=)
Total Carbohydrates 21.76g (+6.76g, +45.07%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 2.94g (+2.23g, +314.08%)
Sugars, added N/A
Protein 10.0g (+5.71g, +133.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-26.00ug, -100.00%)
Ingredients
Filling: Beef, Soup Base (water, Gelatin, Yeast Extract, Salt), Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Onion, Soy Sauce (water, Soybean, Wheat, Salt), Cabbage, Green Onion, Sugar, Carrots, Garlic, Sesame Oil, Cooking Rice Wine (water, Alcohol, Salt), Yeast Extract, Black Pepper Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Salt, Soybean Oil Dipping Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Water, Distilled Vinegar, Green Chili Puree, Onion Flavor (canola Oil, Onion Extract, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat8.72g (-4.14g, -32.19%)
Saturated Fat 1.54g (-0.96g, -38.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 400.0mg (=)
Total Carbohydrates 21.54g (+6.54g, +43.60%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 14.36g (+13.65g, +1922.54%)
Sugars, added N/A
Protein 4.1g (-0.19g, -4.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.6mg (+3.70mg, +411.11%)
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe0.55mg (-0.74mg, -57.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Onion, Green Onion Beef, Water And Binder Product: Beef Strips, Soybean Oil, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Potato Starch, Potassium Carbonate, Soy Protein Powder (isolated Soy Protein), Salt, Carrageenan, Cornstarch, Onion Powder, Garlic Powder, White Pepper, Whey Protein, Whole Egg Powder Coating: Unmodified Food Starch, Bread Crumbs (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Evaporated Cane Syrup, Sea Salt, Yeast), Soybean Oil, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate) Sauce: Dextrose, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Water, Salted Wine, Sesame Oil, Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel), Brown Sugar, Garlic, Modified Food Starch, Caramel Color, Yeast Extract, Rice Vinegar (water, Rice) Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (=)
Total Fat11.43g (-1.43g, -11.12%)
Saturated Fat 1.79g (-0.71g, -28.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 18.57g (+3.57g, +23.80%)
Dietary Fiber 1.4g (=)
Sugars 4.29g (+3.58g, +504.23%)
Sugars, added N/A
Protein 1.43g (-2.86g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg (+5.50mg, +611.11%)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.26mg (-1.03mg, -79.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavor), Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Distilled Vinegar, Water, Natural And Artificial Flavors, Sugar, Lemon Juice (from Concentrate), Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Sweet Pickle Relish (cucumbers, Granulated Sugar, Water, Vinegar, Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate (preservative), Natural Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80), Eggs, Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Celery, Red Bell Peppers, Salt, Onions, White Vinegar, Spices, Potassium Sorbate As A Preservative, Yellow Color (propylene Glycol, Polysorbate 80, Turmeric Oleoresin And Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+11.00kcal, +5.91%)
Total Fat11.97g (-0.89g, -6.92%)
Saturated Fat 3.52g (+1.02g, +40.80%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 394.0mg (-6.00mg, -1.50%)
Total Carbohydrates 9.15g (-5.85g, -39.00%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.41g (+0.70g, +98.59%)
Sugars, added N/A
Protein 11.97g (+7.68g, +179.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe0.76mg (-0.53mg, -41.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Green Bell Peppers, Onions, Pasteurized Process Swiss And American Cheese (swiss And American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Sugar, Corn Flour, Yeast, Butter (cream, Salt), Soybean Oil, Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Nonfat Milk, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Palm Oil, Calcium Caseinate, Methylcellulose, Onion Powder, Garlic Powder, Natural Flavoring Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-11.00kcal, -5.91%)
Total Fat6.14g (-6.72g, -52.26%)
Saturated Fat 0.88g (-1.62g, -64.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 19.3g (+4.30g, +28.67%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (+1.04g, +146.48%)
Sugars, added N/A
Protein 7.02g (+2.73g, +63.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe0.63mg (-0.66mg, -51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Fish Blend (pollock, Whiting, Cod), Potatoes, Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, Canola, And Or Cottonseed Oil), Bleached Wheat Flour, Yellow Corn Flour, Contains Less Than 2% Of The Following: Modified Food Starch, Salt, Dextrose, Dehydrated Onions, Whey, Sodium Tripolyphosphate, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Sugar, Monosodium Glutamate, Extractives Of Paprika And Annatto (color), Cellulose Gum, Natural Flavoring, Spice Extractive, Nonfat Dry Milk, Yeast, Sodium Hexametaphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+3.00kcal, +1.61%)
Total Fat7.43g (-5.43g, -42.22%)
Saturated Fat 1.35g (-1.15g, -46.00%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+23.00mg, +164.29%)
Sodium 392.0mg (-8.00mg, -2.00%)
Total Carbohydrates 14.19g (-0.81g, -5.40%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.68g (-0.03g, -4.23%)
Sugars, added N/A
Protein 16.22g (+11.93g, +278.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.73mg (-0.56mg, -43.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug (-14.00ug, -53.85%)
Ingredients
Tilapia, Bleached Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Tortilla Chips [yellow Whole Corn, Ground White Corn Treated With Calcium Hydroxide, Water, Vegetable Oil (corn, Cottonseed, Soybean, And Or Sunflower Oil)], Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Yellow Corn Flour, Spices, Garlic, Chipotle Pepper, Salt, Whey, Garlic Powder, Sugar, Yeast, Onion Powder, Natural Flavors, White Corn Flour, Vinegar, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Extractives Of Lime, Chili Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Gelatin, Dextrose, Egg Whites, Torula Yeast, Soy Flour, Disodium Guanylate, Disodium Inosinate, Vegetable Oil Shortening (soybean), Yeast Extract, Tragacanth Gum, Citric Acid, Soy Lecithin, Sunflower Lecithin, Lactic Acid, Caramel Color, Paprika (color), Artificial Coloring (dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.78
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+14.00kcal, +7.53%)
Total Fat14.29g (+1.43g, +11.12%)
Saturated Fat 3.57g (+1.07g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 393.0mg (-7.00mg, -1.75%)
Total Carbohydrates 15.71g (+0.71g, +4.73%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (+2.15g, +302.82%)
Sugars, added N/A
Protein 2.14g (-2.15g, -50.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.57mg (-0.72mg, -55.81%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Sour Cream (milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preservative]), Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Parsley, Garlic Salt, Seasoning (salt, Sugar, Spices Including Paprika, Corn Starch, Onion, Extractive Of Paprika, Natural Flavor, Less Than 2% Tricalcium Phosphate [added To Prevent Caking]), Onion, Spices, Potassium Sorbate And Sodium Benzoate (preservatives), Chives, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-27.00kcal, -14.52%)
Total Fat9.69g (-3.17g, -24.65%)
Saturated Fat 4.41g (+1.91g, +76.40%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+10.00mg, +71.43%)
Sodium 383.0mg (-17.00mg, -4.25%)
Total Carbohydrates 12.78g (-2.22g, -14.80%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 6.17g (+5.46g, +769.01%)
Sugars, added N/A
Protein 7.05g (+2.76g, +64.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+3.10mg, +344.44%)
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe1.59mg (+0.30mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-2.00ug, -7.69%)
Ingredients
Yukon Gold Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter (sweet Cream (milk}, Salt], Salt, Natural Flavor, Nisin Preparation [salt, Nisin (an Antimicrobial}]), Beef Meatloaf Slices (beef, Onions, Water, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Textured Soy Flour, Green Peppers, Breadcrumbs [wheat Flour, Sugar, Salt, Yeast, Canola Oil], Egg Whites, Potato (dry), Natural Flavoring, Nonfat Dry Milk, Salt, Parsley), Green Beans, Meatloaf Glaze (ketchup [tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of Spices, Onion Powder, Natural Flavors], Brown Sugar, Water, Tomato Paste, Food Starch Modified, Ground Mustard Seed, Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat5.66g (-7.20g, -55.99%)
Saturated Fat 0.94g (-1.56g, -62.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 396.0mg (-4.00mg, -1.00%)
Total Carbohydrates 27.36g (+12.36g, +82.40%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 1.89g (+1.18g, +166.20%)
Sugars, added N/A
Protein 5.66g (+1.37g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.3mg (+1.40mg, +155.56%)
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe1.7mg (+0.41mg, +31.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Quinoa (water, White, Red And Black Quinoa), Chickpeas, Red And Yellow Peppers, Eggplant, Extra Virgin Olive Oil, Sundried Tomatoes, Almonds, Black Olives, Salt, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+7.00kcal, +3.76%)
Total Fat8.57g (-4.29g, -33.36%)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 421.0mg (+21.00mg, +5.25%)
Total Carbohydrates 22.14g (+7.14g, +47.60%)
Dietary Fiber 1.4g (=)
Sugars 1.43g (+0.72g, +101.41%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca29.0mg (=)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork Cabbage, Onion, Water, Soy Sauce [water, Wheat, Soybean, Salt], Sesame Oil, Garlic, Salt, Sugar, Ginger, Black Pepper Dough: Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-2.00kcal, -1.08%)
Total Fat7.09g (-5.77g, -44.87%)
Saturated Fat 1.06g (-1.44g, -57.60%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 18.44g (+3.44g, +22.93%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.71g (=)
Sugars, added N/A
Protein 12.77g (+8.48g, +197.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (+0.80mg, +88.89%)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Slat, Spices, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-2.00kcal, -1.08%)
Total Fat7.09g (-5.77g, -44.87%)
Saturated Fat 1.06g (-1.44g, -57.60%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 18.44g (+3.44g, +22.93%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.71g (=)
Sugars, added N/A
Protein 12.77g (+8.48g, +197.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (+0.80mg, +88.89%)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Salt, Spices, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+1.00kcal, +0.54%)
Total Fat6.59g (-6.27g, -48.76%)
Saturated Fat 1.1g (-1.40g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 26.37g (+11.37g, +75.80%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 1.1g (+0.39g, +54.93%)
Sugars, added N/A
Protein 4.4g (+0.11g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe1.19mg (-0.10mg, -7.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Barley, Cooked Brown Rice, Water, Cooked Wild Rice, Cooked Navy Beans, Cashews, Oats, White Rice Flour, Olive Oil, Salt, Sugar, Spices