Ahold Red Skin Potato Salad by Ahold Usa, Inc: Similar Foods

Product:
Red Skin Potato Salad
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960018/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat14.29g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 393.0mg
Total Carbohydrates 15.71g
Dietary Fiber 1.4g
Sugars 2.86g
Sugars, added N/A
Protein 2.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.57mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Sour Cream (milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preservative]), Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Parsley, Garlic Salt, Seasoning (salt, Sugar, Spices Including Paprika, Corn Starch, Onion, Extractive Of Paprika, Natural Flavor, Less Than 2% Tricalcium Phosphate [added To Prevent Caking]), Onion, Spices, Potassium Sorbate And Sodium Benzoate (preservatives), Chives, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-14.00kcal, -7.00%)
Total Fat11.43g (-2.86g, -20.01%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 393.0mg (=)
Total Carbohydrates 18.57g (+2.86g, +18.20%)
Dietary Fiber 1.4g (=)
Sugars 4.29g (+1.43g, +50.00%)
Sugars, added N/A
Protein 1.43g (-0.71g, -33.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca14.0mg (=)
Iron, Fe0.26mg (-0.31mg, -54.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavor), Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Distilled Vinegar, Water, Natural And Artificial Flavors, Sugar, Lemon Juice (from Concentrate), Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Sweet Pickle Relish (cucumbers, Granulated Sugar, Water, Vinegar, Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate (preservative), Natural Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80), Eggs, Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Celery, Red Bell Peppers, Salt, Onions, White Vinegar, Spices, Potassium Sorbate As A Preservative, Yellow Color (propylene Glycol, Polysorbate 80, Turmeric Oleoresin And Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-2.00kcal, -1.00%)
Total Fat10.32g (-3.97g, -27.78%)
Saturated Fat 1.59g (-1.98g, -55.46%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+7.00mg, +33.33%)
Sodium 397.0mg (+4.00mg, +1.02%)
Total Carbohydrates 11.11g (-4.60g, -29.28%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 5.56g (+2.70g, +94.41%)
Sugars, added N/A
Protein 15.08g (+12.94g, +604.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe0.0mg (-0.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 28 1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Startch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Sugar, Salt, Modified Food Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Yellow Corn Flour, Wheat Gluten, Spices, Corn Starch, Dextrose, Xanthan Gum, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat11.97g (-2.32g, -16.24%)
Saturated Fat 3.52g (-0.05g, -1.40%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 394.0mg (+1.00mg, +0.25%)
Total Carbohydrates 9.15g (-6.56g, -41.76%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 1.41g (-1.45g, -50.70%)
Sugars, added N/A
Protein 11.97g (+9.83g, +459.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe0.76mg (+0.19mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Green Bell Peppers, Onions, Pasteurized Process Swiss And American Cheese (swiss And American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Sugar, Corn Flour, Yeast, Butter (cream, Salt), Soybean Oil, Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Nonfat Milk, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Palm Oil, Calcium Caseinate, Methylcellulose, Onion Powder, Garlic Powder, Natural Flavoring Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+8.00kcal, +4.00%)
Total Fat11.11g (-3.18g, -22.25%)
Saturated Fat 1.39g (-2.18g, -61.06%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 389.0mg (-4.00mg, -1.02%)
Total Carbohydrates 16.67g (+0.96g, +6.11%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 1.39g (-1.47g, -51.40%)
Sugars, added N/A
Protein 9.72g (+7.58g, +354.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe2.5mg (+1.93mg, +338.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Cauliflower, Water, Wheat Flour, Potato, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) Contains 2% Or Less Of The Following: Flaxseed Meal, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Distilled Vinegar, Corn Starch, Guargum, Methylcellulose, Isolated Soy Protein, Leavening (sodium Bicarbonate), Iron, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat6.18g (-8.11g, -56.75%)
Saturated Fat 1.12g (-2.45g, -68.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 26.97g (+11.26g, +71.67%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 11.8g (+8.94g, +312.59%)
Sugars, added N/A
Protein 8.43g (+6.29g, +293.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.4mg (-0.17mg, -29.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Distilled Vinegar, Orange Juice Concentrate, Sesame Seed Oil, Garlic, Cultured Dextrose, Ginger, Salt, Paprika, Oil Of Annatto, Oleoresin Paprika, Xanthan Gum, Natural And Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.85
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat6.18g (-8.11g, -56.75%)
Saturated Fat 1.12g (-2.45g, -68.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 26.97g (+11.26g, +71.67%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 11.8g (+8.94g, +312.59%)
Sugars, added N/A
Protein 8.43g (+6.29g, +293.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.4mg (-0.17mg, -29.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Corn Starch, Distilled Vinegar, Orange Juice Concentrate, Sesame Seed Oil, Garlic, Cultured Dextrose, Ginger, Salt, Paprika, Oil Of Annatto, Oleoresin Paprika, Xanthan Gum, Natural And Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-2.00kcal, -1.00%)
Total Fat5.29g (-9.00g, -62.98%)
Saturated Fat 0.88g (-2.69g, -75.35%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+1.00mg, +4.76%)
Sodium 396.0mg (+3.00mg, +0.76%)
Total Carbohydrates 29.96g (+14.25g, +90.71%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 15.42g (+12.56g, +439.16%)
Sugars, added N/A
Protein 7.05g (+4.91g, +229.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.48mg (-0.09mg, -15.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil), Orange Sauce (water, High Fructose Corn Syrup, Sucrose, Distilled Vinegar, Modified Food Starch, Red Bell Peppers, Salt, Orange Juice Concentrate, Dehydrated Garlic, Garlic, Soybean Oil, Guajillo Peppers, Xanthan Gum, Garlic Powder, Sodium Benzoate And Potassium Sorbate [preservatives], Natural And Artificial Orange Flavor, Spices, Dehydrated Red Bell Peppers, Citric Acid, Red Shade #40), White Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+3.00kcal, +1.50%)
Total Fat13.66g (-0.63g, -4.41%)
Saturated Fat 1.54g (-2.03g, -56.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 12.33g (-3.38g, -21.51%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 0.88g (-1.98g, -69.23%)
Sugars, added N/A
Protein 3.96g (+1.82g, +85.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe1.59mg (+1.02mg, +178.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (prepared Garbanzo Beans, Water, Sea Salt), Oil Blend (canola Oil, Extra Virgin Olive Oil), Lemon Juice, Tahini (pure Ground Sesame Seed), Minced Garlic In Water (garlic, Water, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat11.27g (-3.02g, -21.13%)
Saturated Fat 2.46g (-1.11g, -31.09%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 415.0mg (+22.00mg, +5.60%)
Total Carbohydrates 13.38g (-2.33g, -14.83%)
Dietary Fiber 1.4g (=)
Sugars 1.41g (-1.45g, -50.70%)
Sugars, added N/A
Protein 10.56g (+8.42g, +393.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (-0.06mg, -10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, White Gravy Mix (modified Corn Starch, Canola Oil, Wheat Flour, Soybean Oil, Corn Syrup Solids, Salt, Buttermilk, Spices, Sugar, Rendered Chicken Fat, Hydrolyzed Corn Gluten, Sodium Caseinate, Yeast Extract, Titanium Dioxide, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride, Maltodextrin, Lactic Acid, Natural Butter Flavor, Natural And Artificial Flavors, Extractives Of Annatto And Turmeric, Turmeric, Citric Acid), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Sugar, Corn Flour, Yeast, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Methylcellulose, Soybean Oil, Spices, Dextrose, Palm Oil, Onion Powder, Nonfat Milk, Garlic Powder, Natural Flavoring Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-8.00kcal, -4.00%)
Total Fat8.0g (-6.29g, -44.02%)
Saturated Fat 3.0g (-0.57g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 16.0g (+0.29g, +1.85%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.5g (-2.36g, -82.52%)
Sugars, added N/A
Protein 14.0g (+11.86g, +554.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meats, Water, Isolate Soy Protein, Sugars, Salt, Sodium Phosphate, Carrageenan, Garlic, Hydrolyzed Corn Protein, Paprika, Pepper, Breading: Wheat Flour (gluten), Sesame, Salt, Yeast, Vegetable Oil, Water, Food Coloring (paprika Extract), Batter: Water, Wheat Flour (gluten), Pea Starch, Oxidized Starch, Salt, Carboxymethyl Cellulose Guar Gum, Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat12.0g (-2.29g, -16.03%)
Saturated Fat 2.0g (-1.57g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+9.00mg, +42.86%)
Sodium 410.0mg (+17.00mg, +4.33%)
Total Carbohydrates 8.0g (-7.71g, -49.08%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 13.0g (+10.86g, +507.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe1.08mg (+0.51mg, +89.47%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
White Boneless Skinless Chicken, Water, Marinade (rice Starch, Pea Starch, Lemon Juice Solids, Salt, Natural Flavors), Salt, Chicken Flavor (wheat Starch, Yeast Extract, Salt, Natural Flavoring) Battered And Breaded With: Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate,sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Lactate), Spices, Wheat Starch, Dextrose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat9.19g (-5.10g, -35.69%)
Saturated Fat 1.08g (-2.49g, -69.75%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 372.0mg (-21.00mg, -5.34%)
Total Carbohydrates 23.24g (+7.53g, +47.93%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 4.86g (+2.00g, +69.93%)
Sugars, added N/A
Protein 6.49g (+4.35g, +203.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe1.46mg (+0.89mg, +156.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-18.00kcal, -9.00%)
Total Fat6.47g (-7.82g, -54.72%)
Saturated Fat 2.06g (-1.51g, -42.30%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (+3.00mg, +14.29%)
Sodium 400.0mg (+7.00mg, +1.78%)
Total Carbohydrates 21.76g (+6.05g, +38.51%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 2.94g (+0.08g, +2.80%)
Sugars, added N/A
Protein 10.0g (+7.86g, +367.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe1.59mg (+1.02mg, +178.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filling: Beef, Soup Base (water, Gelatin, Yeast Extract, Salt), Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Onion, Soy Sauce (water, Soybean, Wheat, Salt), Cabbage, Green Onion, Sugar, Carrots, Garlic, Sesame Oil, Cooking Rice Wine (water, Alcohol, Salt), Yeast Extract, Black Pepper Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Salt, Soybean Oil Dipping Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Water, Distilled Vinegar, Green Chili Puree, Onion Flavor (canola Oil, Onion Extract, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat5.0g (-9.29g, -65.01%)
Saturated Fat 0.71g (-2.86g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 28.57g (+12.86g, +81.86%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 16.43g (+13.57g, +474.48%)
Sugars, added N/A
Protein 8.57g (+6.43g, +300.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.26mg (-0.31mg, -54.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose ,eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat8.04g (-6.25g, -43.74%)
Saturated Fat 1.34g (-2.23g, -62.46%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+19.00mg, +90.48%)
Sodium 393.0mg (=)
Total Carbohydrates 14.29g (-1.42g, -9.04%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.89g (-1.97g, -68.88%)
Sugars, added N/A
Protein 16.96g (+14.82g, +692.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.0mg (-0.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Black Pepper And Paprika, Garlic Powder, Mustard, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Wheat Gluten, Yeast