Milford Valley Raw Breaded White Chicken Patty Filled With Green Peppers, Onions & Cheese Chicken Philly, Chicken by Maple Leaf Farms, Inc: Similar Foods

Product:
Raw Breaded White Chicken Patty Filled With Green Peppers, Onions & Cheese Chicken Philly, Chicken
Brand:
Milford Valley
Maker:
Maple Leaf Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1966370/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat11.97g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 394.0mg
Total Carbohydrates 9.15g
Dietary Fiber 0.7g
Sugars 1.41g
Sugars, added N/A
Protein 11.97g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe0.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, Green Bell Peppers, Onions, Pasteurized Process Swiss And American Cheese (swiss And American Cheeses (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Salt, May Contain: Cream, Sodium Pyrophosphate, Lactic Acid, Sodium Citrate, Sorbic Acid (preservative)), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Modified Food Starch, Sugar, Corn Flour, Yeast, Butter (cream, Salt), Soybean Oil, Cheese Flavor (maltodextrin, Whey Solids, Cheese Flavor, Autolyzed Yeast Extract, Salt, Natural Flavors), Whey, Nonfat Milk, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spices, Dextrose, Palm Oil, Calcium Caseinate, Methylcellulose, Onion Powder, Garlic Powder, Natural Flavoring Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+1.00kcal, +0.51%)
Total Fat10.32g (-1.65g, -13.78%)
Saturated Fat 1.59g (-1.93g, -54.83%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+3.00mg, +12.00%)
Sodium 397.0mg (+3.00mg, +0.76%)
Total Carbohydrates 11.11g (+1.96g, +21.42%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 5.56g (+4.15g, +294.33%)
Sugars, added N/A
Protein 15.08g (+3.11g, +25.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 28 1% Of A Solution Of Water, Sugar, Salt, Sodium Phosphates, Modified Tapioca Startch, Spice, Yeast Extract, Carrageenan, Natural And Artificial Flavors, Maltodextrin, Sunflower Lecithin, Gum Arabic, Battered And Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Sugar, Salt, Modified Food Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Ammonium Bicarbonate), Yellow Corn Flour, Wheat Gluten, Spices, Corn Starch, Dextrose, Xanthan Gum, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+11.00kcal, +5.58%)
Total Fat11.11g (-0.86g, -7.18%)
Saturated Fat 1.39g (-2.13g, -60.51%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 389.0mg (-5.00mg, -1.27%)
Total Carbohydrates 16.67g (+7.52g, +82.19%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 1.39g (-0.02g, -1.42%)
Sugars, added N/A
Protein 9.72g (-2.25g, -18.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (=)
Iron, Fe2.5mg (+1.74mg, +228.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Cauliflower, Water, Wheat Flour, Potato, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) Contains 2% Or Less Of The Following: Flaxseed Meal, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Distilled Vinegar, Corn Starch, Guargum, Methylcellulose, Isolated Soy Protein, Leavening (sodium Bicarbonate), Iron, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat12.0g (+0.03g, +0.25%)
Saturated Fat 2.0g (-1.52g, -43.18%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 410.0mg (+16.00mg, +4.06%)
Total Carbohydrates 8.0g (-1.15g, -12.57%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 13.0g (+1.03g, +8.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe1.08mg (+0.32mg, +42.11%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
White Boneless Skinless Chicken, Water, Marinade (rice Starch, Pea Starch, Lemon Juice Solids, Salt, Natural Flavors), Salt, Chicken Flavor (wheat Starch, Yeast Extract, Salt, Natural Flavoring) Battered And Breaded With: Water, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate,sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Lactate), Spices, Wheat Starch, Dextrose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat14.29g (+2.32g, +19.38%)
Saturated Fat 3.57g (+0.05g, +1.42%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 393.0mg (-1.00mg, -0.25%)
Total Carbohydrates 15.71g (+6.56g, +71.69%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.86g (+1.45g, +102.84%)
Sugars, added N/A
Protein 2.14g (-9.83g, -82.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.57mg (-0.19mg, -25.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Sour Cream (milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preservative]), Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flavors), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Parsley, Garlic Salt, Seasoning (salt, Sugar, Spices Including Paprika, Corn Starch, Onion, Extractive Of Paprika, Natural Flavor, Less Than 2% Tricalcium Phosphate [added To Prevent Caking]), Onion, Spices, Potassium Sorbate And Sodium Benzoate (preservatives), Chives, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-1.00kcal, -0.51%)
Total Fat8.04g (-3.93g, -32.83%)
Saturated Fat 1.34g (-2.18g, -61.93%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+15.00mg, +60.00%)
Sodium 393.0mg (-1.00mg, -0.25%)
Total Carbohydrates 14.29g (+5.14g, +56.17%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.89g (-0.52g, -36.88%)
Sugars, added N/A
Protein 16.96g (+4.99g, +41.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated3.57g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Black Pepper And Paprika, Garlic Powder, Mustard, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-15.00kcal, -7.61%)
Total Fat6.47g (-5.50g, -45.95%)
Saturated Fat 2.06g (-1.46g, -41.48%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 400.0mg (+6.00mg, +1.52%)
Total Carbohydrates 21.76g (+12.61g, +137.81%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 2.94g (+1.53g, +108.51%)
Sugars, added N/A
Protein 10.0g (-1.97g, -16.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.59mg (+0.83mg, +109.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filling: Beef, Soup Base (water, Gelatin, Yeast Extract, Salt), Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Onion, Soy Sauce (water, Soybean, Wheat, Salt), Cabbage, Green Onion, Sugar, Carrots, Garlic, Sesame Oil, Cooking Rice Wine (water, Alcohol, Salt), Yeast Extract, Black Pepper Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Salt, Soybean Oil Dipping Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Water, Distilled Vinegar, Green Chili Puree, Onion Flavor (canola Oil, Onion Extract, Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+14.00kcal, +7.11%)
Total Fat24.56g (+12.59g, +105.18%)
Saturated Fat 5.26g (+1.74g, +49.43%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 404.0mg (+10.00mg, +2.54%)
Total Carbohydrates 8.77g (-0.38g, -4.15%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.51g (+2.10g, +148.94%)
Sugars, added N/A
Protein 3.51g (-8.46g, -70.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.63mg (-0.13mg, -17.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise Dressing (canola Oil, Water, Modified Corn Starch, Egg Yolk, Salt, Sugar, White Vinegar, Citric Acid, Xanthan Gum, Lemon Juice Concentrate, Paprika Extract, Potassium Sorbate, Calcium Disodium Edta), Artichokes, Filtered Water, Cream Cheese (milk, Cream, Bacterial Culture), Asiago Cheese (pasteurized Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Lipase, Bacterial Culture, Microbial Enzyme, Cellulose, Natamycin), Garlic, Modified Corn Starch, Sea Salt, Citric Acid, Canola Oil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-11.00kcal, -5.58%)
Total Fat11.43g (-0.54g, -4.51%)
Saturated Fat 1.79g (-1.73g, -49.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 393.0mg (-1.00mg, -0.25%)
Total Carbohydrates 18.57g (+9.42g, +102.95%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 4.29g (+2.88g, +204.26%)
Sugars, added N/A
Protein 1.43g (-10.54g, -88.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.26mg (-0.50mg, -65.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavor), Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Distilled Vinegar, Water, Natural And Artificial Flavors, Sugar, Lemon Juice (from Concentrate), Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Sweet Pickle Relish (cucumbers, Granulated Sugar, Water, Vinegar, Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate (preservative), Natural Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80), Eggs, Sugar, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Celery, Red Bell Peppers, Salt, Onions, White Vinegar, Spices, Potassium Sorbate As A Preservative, Yellow Color (propylene Glycol, Polysorbate 80, Turmeric Oleoresin And Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-8.00kcal, -4.06%)
Total Fat7.43g (-4.54g, -37.93%)
Saturated Fat 1.35g (-2.17g, -61.65%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+12.00mg, +48.00%)
Sodium 392.0mg (-2.00mg, -0.51%)
Total Carbohydrates 14.19g (+5.04g, +55.08%)
Dietary Fiber 0.7g (=)
Sugars 0.68g (-0.73g, -51.77%)
Sugars, added N/A
Protein 16.22g (+4.25g, +35.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.73mg (-0.03mg, -3.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Ingredients
Tilapia, Bleached Wheat Flour, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Tortilla Chips [yellow Whole Corn, Ground White Corn Treated With Calcium Hydroxide, Water, Vegetable Oil (corn, Cottonseed, Soybean, And Or Sunflower Oil)], Modified Corn Starch, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Yellow Corn Flour, Spices, Garlic, Chipotle Pepper, Salt, Whey, Garlic Powder, Sugar, Yeast, Onion Powder, Natural Flavors, White Corn Flour, Vinegar, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Extractives Of Lime, Chili Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Gelatin, Dextrose, Egg Whites, Torula Yeast, Soy Flour, Disodium Guanylate, Disodium Inosinate, Vegetable Oil Shortening (soybean), Yeast Extract, Tragacanth Gum, Citric Acid, Soy Lecithin, Sunflower Lecithin, Lactic Acid, Caramel Color, Paprika (color), Artificial Coloring (dextrose, Red 40, Red 40 Lake, Blue 1, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (=)
Total Fat11.27g (-0.70g, -5.85%)
Saturated Fat 2.46g (-1.06g, -30.11%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 415.0mg (+21.00mg, +5.33%)
Total Carbohydrates 13.38g (+4.23g, +46.23%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 1.41g (=)
Sugars, added N/A
Protein 10.56g (-1.41g, -11.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.51mg (-0.25mg, -32.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Breast Of Chicken With Rib Meat, Water, Wheat Flour, White Gravy Mix (modified Corn Starch, Canola Oil, Wheat Flour, Soybean Oil, Corn Syrup Solids, Salt, Buttermilk, Spices, Sugar, Rendered Chicken Fat, Hydrolyzed Corn Gluten, Sodium Caseinate, Yeast Extract, Titanium Dioxide, Disodium Inosinate And Disodium Guanylate, Thiamine Hydrochloride, Maltodextrin, Lactic Acid, Natural Butter Flavor, Natural And Artificial Flavors, Extractives Of Annatto And Turmeric, Turmeric, Citric Acid), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Soy Protein Concentrate, Modified Corn Starch, Salt, Potato Starch, Sugar, Corn Flour, Yeast, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Methylcellulose, Soybean Oil, Spices, Dextrose, Palm Oil, Onion Powder, Nonfat Milk, Garlic Powder, Natural Flavoring Pre Browned In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+4.00kcal, +2.03%)
Total Fat6.94g (-5.03g, -42.02%)
Saturated Fat 2.43g (-1.09g, -30.97%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 410.0mg (+16.00mg, +4.06%)
Total Carbohydrates 22.92g (+13.77g, +150.49%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 1.39g (-0.02g, -1.42%)
Sugars, added N/A
Protein 9.03g (-2.94g, -24.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+14.00mg, +50.00%)
Iron, Fe1.25mg (+0.49mg, +64.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Beef, Pork, Leek, Cabbage, Onion, Green Onion, Garlic, Textured Soy Flour, Sugar, Salt, Soy Sauce [water, Soybeans, Wheat, Salt), Sesame Oil, Ginger, Monosodium Glutamate, Yeast Extract, Black Pepper Wrapper: Wheat Flour, Water, Corn Starch, Wheat Gluten, Sweet Rice Flour, Salt, Maltodextrin, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+5.00kcal, +2.54%)
Total Fat9.52g (-2.45g, -20.47%)
Saturated Fat 1.79g (-1.73g, -49.15%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 417.0mg (+23.00mg, +5.84%)
Total Carbohydrates 17.86g (+8.71g, +95.19%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 9.52g (-2.45g, -20.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.29mg (+0.53mg, +69.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated5.36g
Ingredients
Minced Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Yeast, Onion Powder *we Do Not Use Canola Oil That Was Produced Using Biotechnology
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-13.00kcal, -6.60%)
Total Fat7.09g (-4.88g, -40.77%)
Saturated Fat 1.06g (-2.46g, -69.89%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 411.0mg (+17.00mg, +4.31%)
Total Carbohydrates 18.44g (+9.29g, +101.53%)
Dietary Fiber 0.7g (=)
Sugars 0.71g (-0.70g, -49.65%)
Sugars, added N/A
Protein 12.77g (+0.80g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.77mg (+0.01mg, +1.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Salt, Spices, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-13.00kcal, -6.60%)
Total Fat7.09g (-4.88g, -40.77%)
Saturated Fat 1.06g (-2.46g, -69.89%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 411.0mg (+17.00mg, +4.31%)
Total Carbohydrates 18.44g (+9.29g, +101.53%)
Dietary Fiber 0.7g (=)
Sugars 0.71g (-0.70g, -49.65%)
Sugars, added N/A
Protein 12.77g (+0.80g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.77mg (+0.01mg, +1.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod (fish), Breading (bleached Wheat Flour, Palm Oil, Garlic Powder, Salt, Sugar, Tomato Powder, Yeast, Yeast Extract, Dextrose, Dehydrated Parsley, Corn Syrup Solids, Spices, Gum Arabic, Concentrated Lemon Juice, Natural Flavor), Flour Predust (bleached Wheat Flour, Modified Potato Starch, Salt, Garlic Powder, Onion Powder), Water, Soybean Oil, Batter Mix (yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Garlic Powder, Slat, Spices, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Onion Powder, Dextrose, Whey, Corn Syrup Solids, Concentrated Lemon Juice, Natural Flavor), Batter Mix (white Corn Flour, Modified Food Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-7.00kcal, -3.55%)
Total Fat5.36g (-6.61g, -55.22%)
Saturated Fat 1.19g (-2.33g, -66.19%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+23.00mg, +92.00%)
Sodium 393.0mg (-1.00mg, -0.25%)
Total Carbohydrates 15.48g (+6.33g, +69.18%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 21.43g (+9.46g, +79.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.29mg (+0.53mg, +69.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Native Rice Starch, Salt Breaded With: Whole Grain Wheat Flour, Whole Oat Flour, Rice Flour, Salt, Spices, Yellow Corn Flour, Dried Onion, Spice Extracts Battered With: Water, Whole Grain Wheat Flour, Whole Oat Flour, And Salt Predusted With: Whole Grain Wheat Flour, Whole Oat Flour, Torula Yeast, Dried Garlic, Dried Onion, Salt, Spices, And Spice Extract Breading Set In Expeller Pressed Canola Oil