Puresea Brisling Sardines In Tomato Sauce by Alaska Newspapers, Inc: Similar Foods

Product:
Brisling Sardines In Tomato Sauce
Brand:
Puresea
Maker:
Alaska Newspapers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433438/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat9.43g
Saturated Fat 2.83g
Trans Fat N/A
Cholesterol 49.0mg
Sodium 520.0mg
Total Carbohydrates 6.6g
Dietary Fiber 0.0g
Sugars 6.6g
Sugars, added N/A
Protein 14.15g
Core Vitamins and Minerals
Vitamin A, IU519.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca142.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brisling Sardines, Tomato Sauce (water, Tomato Paste, Sugar, Salt, Xanthan Gum, Starch, Garlic Oil, Vinegar, Tartaric Acid, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-36.00kcal, -21.56%)
Total Fat8.16g (-1.27g, -13.47%)
Saturated Fat 4.9g (+2.07g, +73.14%)
Trans Fat 0.41g
Cholesterol 27.0mg (-22.00mg, -44.90%)
Sodium 527.0mg (+7.00mg, +1.35%)
Total Carbohydrates 5.71g (-0.89g, -13.48%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.82g (-5.78g, -87.58%)
Sugars, added N/A
Protein 6.94g (-7.21g, -50.95%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-9.00IU, -1.73%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca143.0mg (+1.00mg, +0.70%)
Iron, Fe0.29mg (-0.90mg, -75.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal [color]), Beer (water, Malted Barley, Hops, Yeast), Light Cream, Onions, Modified Food Starch, Contains 2% Or Less Of: Natural Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+27.00kcal, +16.17%)
Total Fat6.36g (-3.07g, -32.56%)
Saturated Fat 2.47g (-0.36g, -12.72%)
Trans Fat 0.0g
Cholesterol 32.0mg (-17.00mg, -34.69%)
Sodium 488.0mg (-32.00mg, -6.15%)
Total Carbohydrates 19.08g (+12.48g, +189.09%)
Dietary Fiber 2.5g (+2.50g)
Sugars 1.77g (-4.83g, -73.18%)
Sugars, added N/A
Protein 16.61g (+2.46g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+11.00IU, +2.12%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca106.0mg (-36.00mg, -25.35%)
Iron, Fe1.59mg (+0.40mg, +33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lower Sodium Golden Roasted Chicken Breast (chicken Breast, Water, Less Than 2% Salt, Sugar, Sodium Phosphate, Dextrose, Browned In Oil), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+44.00kcal, +26.35%)
Total Fat8.84g (-0.59g, -6.26%)
Saturated Fat 4.08g (+1.25g, +44.17%)
Trans Fat 0.0g
Cholesterol 24.0mg (-25.00mg, -51.02%)
Sodium 531.0mg (+11.00mg, +2.12%)
Total Carbohydrates 22.45g (+15.85g, +240.15%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.72g (-3.88g, -58.79%)
Sugars, added N/A
Protein 8.84g (-5.31g, -37.53%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-9.00IU, -1.73%)
Vitamin C, total ascorbic acid8.2mg (+8.20mg)
Calcium, Ca170.0mg (+28.00mg, +19.72%)
Iron, Fe1.84mg (+0.65mg, +54.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Enzyme], Water, Soybean Oil, Yeast, Contains 2% Or Less Of: Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Whey, Whey, Sugar, Vinegar, Lecithin, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Sugar, Salt, Spices Including Chili Pepper, Dextrose, Garlic And Onion, Natural Flavors, Extractive Of Paprika), Cheeses (low Moisture Whole Milk Mozzarella Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto]), Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice], Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dried Potatoes [dehydrated Potatoes, Sodium Acid Pyrophosphate], Hydrolyzed Corn Protein And Hydrolyzed Soy Protein And Hydrolyzed Wheat Gluten, Corn Syrup Solids, Maltodextrin, Grill Flavor [from Partially Hydrogenated Soybean And Cottonseed Oil], Garlic Powder, Modified Corn Starch), Onion, Black Olives (olives, Water, Salt, Ferrous Gluconate), Green Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+9.00kcal, +5.39%)
Total Fat5.34g (-4.09g, -43.37%)
Saturated Fat 2.67g (-0.16g, -5.65%)
Trans Fat 0.0g
Cholesterol 23.0mg (-26.00mg, -53.06%)
Sodium 527.0mg (+7.00mg, +1.35%)
Total Carbohydrates 19.08g (+12.48g, +189.09%)
Dietary Fiber 3.8g (+3.80g)
Sugars 3.82g (-2.78g, -42.12%)
Sugars, added N/A
Protein 13.74g (-0.41g, -2.90%)
Core Vitamins and Minerals
Vitamin A, IU572.0IU (+53.00IU, +10.21%)
Vitamin C, total ascorbic acid6.9mg (+6.90mg)
Calcium, Ca153.0mg (+11.00mg, +7.75%)
Iron, Fe2.06mg (+0.87mg, +73.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Bagel: Whole White Wheat Flour, Enriched Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Protein Isolate, Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Salt, Modified Food Starch, Vinegar (acetic Acid) Topping: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Rice Flour Added To Prevent Caking), Turkey, Pepperoni Seasoning (corn Syrup, Spice [mustard], Paprika, Dextrose, Natural Flavor [including Smoke Flavor], Paprika Oleoresin, Garlic Powder, Sugar), Water, Contains 2% Or Less Salt, Citric Acid, Dextrose, Carrageenan, Flavoring, Sodium Nitrite Pizza Sauce: Water, Tomato Paste, Sugar, Salt, Garlic Powder, Spices [not More Than 2% Soybean Oil Added To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.60
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+39.00kcal, +23.35%)
Total Fat7.09g (-2.34g, -24.81%)
Saturated Fat 2.84g (+0.01g, +0.35%)
Trans Fat 0.0g
Cholesterol 21.0mg (-28.00mg, -57.14%)
Sodium 539.0mg (+19.00mg, +3.65%)
Total Carbohydrates 26.24g (+19.64g, +297.58%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.55g (-3.05g, -46.21%)
Sugars, added N/A
Protein 9.93g (-4.22g, -29.82%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (+13.00IU, +2.50%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca106.0mg (-36.00mg, -25.35%)
Iron, Fe1.02mg (-0.17mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [processing Aid], Soybean Oil), Taco Sauce (water, Tomato Paste, Vinegar, Sugar, Salt, Spices Including Chili Pepper, Dextrose, Garlic And Onion, Natural Flavors, Extractive Of Paprika), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto]), Chicken Blend (white Chicken [chicken, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}, Sodium Phosphate], Olive Oil, Southwest Seasoning [chili Powder {chili Powder Cumin, Salt, Oregano, Natural Flavors, Pepper}, Spices Including Paprika, Salt, Dehydrated Onion And Garlic], Cilantro), Red Peppers, Green Peppers, Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.72
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+47.00kcal, +28.14%)
Total Fat8.97g (-0.46g, -4.88%)
Saturated Fat 4.83g (+2.00g, +70.67%)
Trans Fat 0.0g
Cholesterol 28.0mg (-21.00mg, -42.86%)
Sodium 490.0mg (-30.00mg, -5.77%)
Total Carbohydrates 21.38g (+14.78g, +223.94%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.07g (-4.53g, -68.64%)
Sugars, added N/A
Protein 11.72g (-2.43g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-2.00IU, -0.39%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca172.0mg (+30.00mg, +21.13%)
Iron, Fe0.5mg (-0.69mg, -57.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (patent Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast [yeast, Sorbitan Monostearate, Bha], Salt, Sugar, Calcium Propionate), Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Sauce (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Tomato Puree [water, Tomato Paste], Salt, Sugar, Spices, Canola Oil, Garlic Puree, Distilled Vinegar, Citric Acid, Phosphoric Acid, Onion Powder), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.77
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+31.00kcal, +18.56%)
Total Fat5.3g (-4.13g, -43.80%)
Saturated Fat 2.83g (=)
Trans Fat 0.0g
Cholesterol 28.0mg (-21.00mg, -42.86%)
Sodium 509.0mg (-11.00mg, -2.12%)
Total Carbohydrates 17.67g (+11.07g, +167.73%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.77g (-4.83g, -73.18%)
Sugars, added N/A
Protein 13.43g (-0.72g, -5.09%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+11.00IU, +2.12%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca88.0mg (-54.00mg, -38.03%)
Iron, Fe2.23mg (+1.04mg, +87.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rustic White Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Ion, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains Less Than 2% Of Enzymes, Ascorbic Acid, Azodicarbonamide, Emulsifier [mono And Diglycerides Od Fatty Acids], Anti Caking Agent: [calcium Carbonate], Calcium Propionate, Phosphoric Acid [preservative], Propionic Acid [preservative], Salt, Soybean Oil, Yeast), Roast Beef 20% Added Ingredient [contains Up To 20% Of A Solution Of: Water, Salt, Sodium Phosphate, Corn Syrup Solids, Sugar, Onion And Garlic Powder, Beet Broth, Extractives Of Spices, Coated With Salt, Caramel Color, Maltodextrin, Garlic Powder, Onion Powder, Black Pepper), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]], Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.90
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+58.00kcal, +34.73%)
Total Fat6.62g (-2.81g, -29.80%)
Saturated Fat 3.97g (+1.14g, +40.28%)
Trans Fat 0.0g
Cholesterol 33.0mg (-16.00mg, -32.65%)
Sodium 510.0mg (-10.00mg, -1.92%)
Total Carbohydrates 27.81g (+21.21g, +321.36%)
Dietary Fiber 0.7g (+0.70g)
Sugars 3.31g (-3.29g, -49.85%)
Sugars, added N/A
Protein 10.6g (-3.55g, -25.09%)
Core Vitamins and Minerals
Vitamin A, IU497.0IU (-22.00IU, -4.24%)
Vitamin C, total ascorbic acid9.9mg (+9.90mg)
Calcium, Ca132.0mg (-10.00mg, -7.04%)
Iron, Fe2.38mg (+1.19mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (wheat Flour, Unsalted Butter, Salt, Sugar, Olive Oil, Yeast), Chicken, Sauce (vinegar, Tomato Paste, Corn Syrup, Molasses, Sugar, Brown Sugar, Modified Food Starch, Rice Flour, Salt, Dextrose, Autolyzed Yeast Extract, Hydrolyzed Corn And Yeast Protein And Wheat Gluten, Xanthan Gum, Garlic, Onion, Beet Color, Caramel Color, Citric Acid, Lemon Juice, Malic Acid, Maltodextrin, Tricalcium Phosphate, Mustard Seed Natural Smoke Flavor, Tamarind, Soybean Oil, Paprika), Cheddar Cheese (pasteurized Milk, Enzymes, Salt, Annatto), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Bell Peppers, Onions, Parsley, White And Black Pepper, Thyme, Sunflower Oil, Sunflower Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat9.41g (-0.02g, -0.21%)
Saturated Fat 2.35g (-0.48g, -16.96%)
Trans Fat 0.0g
Cholesterol 65.0mg (+16.00mg, +32.65%)
Sodium 518.0mg (-2.00mg, -0.38%)
Total Carbohydrates 2.35g (-4.25g, -64.39%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-5.42g, -82.12%)
Sugars, added N/A
Protein 18.82g (+4.67g, +33.00%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-48.00IU, -9.25%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca94.0mg (-48.00mg, -33.80%)
Iron, Fe0.85mg (-0.34mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto), Dried Apples, Brown Sugar, Contains Less Than 2% Of Salt, Paprika, Black Pepper, Basil, Parsley And Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.63
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+54.00kcal, +32.34%)
Total Fat11.03g (+1.60g, +16.97%)
Saturated Fat 5.52g (+2.69g, +95.05%)
Trans Fat 0.0g
Cholesterol 31.0mg (-18.00mg, -36.73%)
Sodium 545.0mg (+25.00mg, +4.81%)
Total Carbohydrates 18.62g (+12.02g, +182.12%)
Dietary Fiber 2.8g (+2.80g)
Sugars 3.45g (-3.15g, -47.73%)
Sugars, added N/A
Protein 11.03g (-3.12g, -22.05%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-2.00IU, -0.39%)
Vitamin C, total ascorbic acid6.2mg (+6.20mg)
Calcium, Ca172.0mg (+30.00mg, +21.13%)
Iron, Fe0.99mg (-0.20mg, -16.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Sugar, Dried Garlic, Lemon Juice, Rosemary Extract, Safflower Oil), Uncured Pepperoni No Nitrite, No Nitrate Added (pork, Salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings [including Celery Powder], Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture), Roasted Onions, Roasted Green Peppers, Olives, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.19
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+18.00kcal, +10.78%)
Total Fat16.67g (+7.24g, +76.78%)
Saturated Fat 11.11g (+8.28g, +292.58%)
Trans Fat 0.0g
Cholesterol 56.0mg (+7.00mg, +14.29%)
Sodium 463.0mg (-57.00mg, -10.96%)
Total Carbohydrates 3.7g (-2.90g, -43.94%)
Dietary Fiber 0.0g (=)
Sugars 3.7g (-2.90g, -43.94%)
Sugars, added N/A
Protein 7.41g (-6.74g, -47.63%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+37.00IU, +7.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (+6.00mg, +4.23%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Skimmed Milk Powder, Salt, Locust Bean Gum, Chives, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.61
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+54.00kcal, +32.34%)
Total Fat11.69g (+2.26g, +23.97%)
Saturated Fat 5.19g (+2.36g, +83.39%)
Trans Fat 0.0g
Cholesterol 23.0mg (-26.00mg, -53.06%)
Sodium 506.0mg (-14.00mg, -2.69%)
Total Carbohydrates 20.78g (+14.18g, +214.85%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.6g (-4.00g, -60.61%)
Sugars, added N/A
Protein 9.09g (-5.06g, -35.76%)
Core Vitamins and Minerals
Vitamin A, IU487.0IU (-32.00IU, -6.17%)
Vitamin C, total ascorbic acid7.8mg (+7.80mg)
Calcium, Ca130.0mg (-12.00mg, -8.45%)
Iron, Fe0.7mg (-0.49mg, -41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Yeast, Salt, Sugar, L Cysteine, Citric Acid), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Water, Seasoning [modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {to Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [spices, Garlic Powder, Soybean Oil], Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Red Bell Pepper, Onion, Black Olives, Salt, Ferrous Gluconate [added To Stabilize Color]), Cooked Italian Sausage (pork, Seasoning [spices, Salt, Dextrose, Garlic, And Onion Powder], Flavorings), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Black Olives (black Olives, Salt, Ferrous Gluconate [stabilizer])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.64
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+18.00kcal, +10.78%)
Total Fat9.78g (+0.35g, +3.71%)
Saturated Fat 3.26g (+0.43g, +15.19%)
Trans Fat 0.0g
Cholesterol 27.0mg (-22.00mg, -44.90%)
Sodium 462.0mg (-58.00mg, -11.15%)
Total Carbohydrates 14.67g (+8.07g, +122.27%)
Dietary Fiber 1.1g (+1.10g)
Sugars 3.26g (-3.34g, -50.61%)
Sugars, added N/A
Protein 11.41g (-2.74g, -19.36%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (+24.00IU, +4.62%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca163.0mg (+21.00mg, +14.79%)
Iron, Fe1.47mg (+0.28mg, +23.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (water, Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Masa Flour [stone Ground Yellow Corn Masa Flour, Trace Of Lime], Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten Contains Less Than 2% Of The Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening [calcium Acid Pyprophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Citric Acid, Dough Conditioner [calcium Sulfate, Sea Salt, Enzyme]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Red Enchilada Sauce (water, Tomato Paste, Sugar, Sea Salt, Dehydrated Ancho Chili Pepper, Distilled Vinegar, Corn Starch, Expeller Pressed Canola Oil, Dried Cumin, Garlic Powder, Dried Coriander, Dried Oregano, Organic Cayenne Chili Pepper), Red Chili Sauce (water, Tomato Paste, Chili Powder, Salt, Distilled Vinegar, Modified Corn Starch, Soybean Oil, Ancho Chili Pepper, Spices, Chipotle Pepper [chipotle Pepper, Water, Vinegar, Tomato Puree, Salt, Vegetable Oil, Garlic], Garlic Powder), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Olives (ripe Olives, Water, Salt, Ferrous Gluconate [added To Stabilize Color]), Green Onion, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.89
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-5.00kcal, -2.99%)
Total Fat4.83g (-4.60g, -48.78%)
Saturated Fat 2.41g (-0.42g, -14.84%)
Trans Fat 0.0g
Cholesterol 28.0mg (-21.00mg, -42.86%)
Sodium 559.0mg (+39.00mg, +7.50%)
Total Carbohydrates 17.59g (+10.99g, +166.52%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.72g (-4.88g, -73.94%)
Sugars, added N/A
Protein 12.76g (-1.39g, -9.82%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-2.00IU, -0.39%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca86.0mg (-56.00mg, -39.44%)
Iron, Fe1.24mg (+0.05mg, +4.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of Enzymes, Ascorbic Acid, Azodicarbonamid, Anti Caking Agent: [calcium Carbonate], Calcium Propionate, Caramel Color, Mono And Diglycerides, Propionic Acid [preservative], Phosphoric Acid [preservative], Honey Powder [sugar, Maltodextrin, Honey], Rye Flakes, Wheat Flakes, Oatmeal, Sesame Seed, Flax Seed, Millet, Salt, Soybean Oil, Sugar, Sunflower Seeds, Wheat Bran, Wheat Gluten, Yeast), Turkey Breast (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of Potassium Lactate, Salt, Dextrose, Modified Food Starch, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring), Colby Cheese (colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.25
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+56.00kcal, +33.53%)
Total Fat11.17g (+1.74g, +18.45%)
Saturated Fat 3.88g (+1.05g, +37.10%)
Trans Fat 0.0g
Cholesterol 34.0mg (-15.00mg, -30.61%)
Sodium 539.0mg (+19.00mg, +3.65%)
Total Carbohydrates 18.45g (+11.85g, +179.55%)
Dietary Fiber 1.9g (+1.90g)
Sugars 0.49g (-6.11g, -92.58%)
Sugars, added N/A
Protein 14.08g (-0.07g, -0.49%)
Core Vitamins and Minerals
Vitamin A, IU485.0IU (-34.00IU, -6.55%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca121.0mg (-21.00mg, -14.79%)
Iron, Fe1.31mg (+0.12mg, +10.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Wheat Kaiser Roll With Oats [patent Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Whole Wheat Flour, Oats, Yeast, Bread Base (salt, Dextrose, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Calcium Stearoyl Lactylate, Potassium Iodate, Ascorbic Acid, Enzymes [contains Wheat], L Cysteine Hydrochloride), Canola Oil, Vital Wheat Gluten, Dough Conditioner (calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes [contains Wheat], Salt), White Distilled Vinegar (select Sun Ripened Grain, Diluted With Water To A Uniform Pickling And Table Strength Of 5% Acidity), Sugar, Bred Mate (cultured Wheat Starch), Dough Conditioner (water, Monoglycerides, Propionic Acid, Phosphoric Acid), Caramel Color], Chipotle Pepper Aioli Mayo Sauce [vegetable Oil (soybean Oil, And Or Canola Oil), Sour Cream (grade A Cultured Milk, Grade A Cultured Cream, Grade A Cultured Milk Powder, Gelatin), Water, Chipotle Pepper Sauce (red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Egg Yolk, Cilantro, Salt, Distilled Vinegar, Spices, Sugar, Lime Concentrate, Natural Flavor, Xanthan Gum], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Green Leaf Lettuce