Puresea Brisling Sardines In Tomato Sauce by Alaska Newspapers, Inc: Similar Foods

Product:
Brisling Sardines In Tomato Sauce
Brand:
Puresea
Maker:
Alaska Newspapers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433438/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat9.43g
Saturated Fat 2.83g
Trans Fat N/A
Cholesterol 49.0mg
Sodium 520.0mg
Total Carbohydrates 6.6g
Dietary Fiber 0.0g
Sugars 6.6g
Sugars, added N/A
Protein 14.15g
Core Vitamins and Minerals
Vitamin A, IU519.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca142.0mg
Iron, Fe1.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brisling Sardines, Tomato Sauce (water, Tomato Paste, Sugar, Salt, Xanthan Gum, Starch, Garlic Oil, Vinegar, Tartaric Acid, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-36.00kcal, -21.56%)
Total Fat8.16g (-1.27g, -13.47%)
Saturated Fat 4.9g (+2.07g, +73.14%)
Trans Fat 0.41g
Cholesterol 27.0mg (-22.00mg, -44.90%)
Sodium 527.0mg (+7.00mg, +1.35%)
Total Carbohydrates 5.71g (-0.89g, -13.48%)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.82g (-5.78g, -87.58%)
Sugars, added N/A
Protein 6.94g (-7.21g, -50.95%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-9.00IU, -1.73%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca143.0mg (+1.00mg, +0.70%)
Iron, Fe0.29mg (-0.90mg, -75.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal [color]), Beer (water, Malted Barley, Hops, Yeast), Light Cream, Onions, Modified Food Starch, Contains 2% Or Less Of: Natural Mirepoix Base (carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+27.00kcal, +16.17%)
Total Fat6.36g (-3.07g, -32.56%)
Saturated Fat 2.47g (-0.36g, -12.72%)
Trans Fat 0.0g
Cholesterol 32.0mg (-17.00mg, -34.69%)
Sodium 488.0mg (-32.00mg, -6.15%)
Total Carbohydrates 19.08g (+12.48g, +189.09%)
Dietary Fiber 2.5g (+2.50g)
Sugars 1.77g (-4.83g, -73.18%)
Sugars, added N/A
Protein 16.61g (+2.46g, +17.39%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+11.00IU, +2.12%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca106.0mg (-36.00mg, -25.35%)
Iron, Fe1.59mg (+0.40mg, +33.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lower Sodium Golden Roasted Chicken Breast (chicken Breast, Water, Less Than 2% Salt, Sugar, Sodium Phosphate, Dextrose, Browned In Oil), Multigrain Bread (enriched Wheat Flour [malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sunflower Seeds, Wheat Bran, Oat Flakes, Rye Flakes, Flaxseeds, Corn Flakes, Sugar, Salt, Rye Flour, Soya Grits, Millet Seeds, Wheat Gluten, Yeast, Blackstrap Molasses, Sesame Seeds, Wheat Germ, Malted Barley Flour, Enzymes, Vegetable Oil [canola And Or Soybean], Ascorbic Acid, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sea Salt, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Corn Syrup Solids), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.60
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+39.00kcal, +23.35%)
Total Fat7.09g (-2.34g, -24.81%)
Saturated Fat 2.84g (+0.01g, +0.35%)
Trans Fat 0.0g
Cholesterol 21.0mg (-28.00mg, -57.14%)
Sodium 539.0mg (+19.00mg, +3.65%)
Total Carbohydrates 26.24g (+19.64g, +297.58%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.55g (-3.05g, -46.21%)
Sugars, added N/A
Protein 9.93g (-4.22g, -29.82%)
Core Vitamins and Minerals
Vitamin A, IU532.0IU (+13.00IU, +2.50%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca106.0mg (-36.00mg, -25.35%)
Iron, Fe1.02mg (-0.17mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [processing Aid], Soybean Oil), Taco Sauce (water, Tomato Paste, Vinegar, Sugar, Salt, Spices Including Chili Pepper, Dextrose, Garlic And Onion, Natural Flavors, Extractive Of Paprika), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Yellow Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto]), Chicken Blend (white Chicken [chicken, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}, Sodium Phosphate], Olive Oil, Southwest Seasoning [chili Powder {chili Powder Cumin, Salt, Oregano, Natural Flavors, Pepper}, Spices Including Paprika, Salt, Dehydrated Onion And Garlic], Cilantro), Red Peppers, Green Peppers, Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.77
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+31.00kcal, +18.56%)
Total Fat5.3g (-4.13g, -43.80%)
Saturated Fat 2.83g (=)
Trans Fat 0.0g
Cholesterol 28.0mg (-21.00mg, -42.86%)
Sodium 509.0mg (-11.00mg, -2.12%)
Total Carbohydrates 17.67g (+11.07g, +167.73%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.77g (-4.83g, -73.18%)
Sugars, added N/A
Protein 13.43g (-0.72g, -5.09%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+11.00IU, +2.12%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca88.0mg (-54.00mg, -38.03%)
Iron, Fe2.23mg (+1.04mg, +87.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rustic White Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Ion, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains Less Than 2% Of Enzymes, Ascorbic Acid, Azodicarbonamide, Emulsifier [mono And Diglycerides Od Fatty Acids], Anti Caking Agent: [calcium Carbonate], Calcium Propionate, Phosphoric Acid [preservative], Propionic Acid [preservative], Salt, Soybean Oil, Yeast), Roast Beef 20% Added Ingredient [contains Up To 20% Of A Solution Of: Water, Salt, Sodium Phosphate, Corn Syrup Solids, Sugar, Onion And Garlic Powder, Beet Broth, Extractives Of Spices, Coated With Salt, Caramel Color, Maltodextrin, Garlic Powder, Onion Powder, Black Pepper), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]], Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat9.41g (-0.02g, -0.21%)
Saturated Fat 2.35g (-0.48g, -16.96%)
Trans Fat 0.0g
Cholesterol 65.0mg (+16.00mg, +32.65%)
Sodium 518.0mg (-2.00mg, -0.38%)
Total Carbohydrates 2.35g (-4.25g, -64.39%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-5.42g, -82.12%)
Sugars, added N/A
Protein 18.82g (+4.67g, +33.00%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-48.00IU, -9.25%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca94.0mg (-48.00mg, -33.80%)
Iron, Fe0.85mg (-0.34mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto), Dried Apples, Brown Sugar, Contains Less Than 2% Of Salt, Paprika, Black Pepper, Basil, Parsley And Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.19
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+18.00kcal, +10.78%)
Total Fat16.67g (+7.24g, +76.78%)
Saturated Fat 11.11g (+8.28g, +292.58%)
Trans Fat 0.0g
Cholesterol 56.0mg (+7.00mg, +14.29%)
Sodium 463.0mg (-57.00mg, -10.96%)
Total Carbohydrates 3.7g (-2.90g, -43.94%)
Dietary Fiber 0.0g (=)
Sugars 3.7g (-2.90g, -43.94%)
Sugars, added N/A
Protein 7.41g (-6.74g, -47.63%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (+37.00IU, +7.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (+6.00mg, +4.23%)
Iron, Fe0.0mg (-1.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Skimmed Milk Powder, Salt, Locust Bean Gum, Chives, Cheese Cultures, Microbial Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.89
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-5.00kcal, -2.99%)
Total Fat4.83g (-4.60g, -48.78%)
Saturated Fat 2.41g (-0.42g, -14.84%)
Trans Fat 0.0g
Cholesterol 28.0mg (-21.00mg, -42.86%)
Sodium 559.0mg (+39.00mg, +7.50%)
Total Carbohydrates 17.59g (+10.99g, +166.52%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.72g (-4.88g, -73.94%)
Sugars, added N/A
Protein 12.76g (-1.39g, -9.82%)
Core Vitamins and Minerals
Vitamin A, IU517.0IU (-2.00IU, -0.39%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca86.0mg (-56.00mg, -39.44%)
Iron, Fe1.24mg (+0.05mg, +4.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of Enzymes, Ascorbic Acid, Azodicarbonamid, Anti Caking Agent: [calcium Carbonate], Calcium Propionate, Caramel Color, Mono And Diglycerides, Propionic Acid [preservative], Phosphoric Acid [preservative], Honey Powder [sugar, Maltodextrin, Honey], Rye Flakes, Wheat Flakes, Oatmeal, Sesame Seed, Flax Seed, Millet, Salt, Soybean Oil, Sugar, Sunflower Seeds, Wheat Bran, Wheat Gluten, Yeast), Turkey Breast (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of Potassium Lactate, Salt, Dextrose, Modified Food Starch, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring), Colby Cheese (colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.25
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+56.00kcal, +33.53%)
Total Fat11.17g (+1.74g, +18.45%)
Saturated Fat 3.88g (+1.05g, +37.10%)
Trans Fat 0.0g
Cholesterol 34.0mg (-15.00mg, -30.61%)
Sodium 539.0mg (+19.00mg, +3.65%)
Total Carbohydrates 18.45g (+11.85g, +179.55%)
Dietary Fiber 1.9g (+1.90g)
Sugars 0.49g (-6.11g, -92.58%)
Sugars, added N/A
Protein 14.08g (-0.07g, -0.49%)
Core Vitamins and Minerals
Vitamin A, IU485.0IU (-34.00IU, -6.55%)
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca121.0mg (-21.00mg, -14.79%)
Iron, Fe1.31mg (+0.12mg, +10.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Wheat Kaiser Roll With Oats [patent Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Whole Wheat Flour, Oats, Yeast, Bread Base (salt, Dextrose, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Calcium Stearoyl Lactylate, Potassium Iodate, Ascorbic Acid, Enzymes [contains Wheat], L Cysteine Hydrochloride), Canola Oil, Vital Wheat Gluten, Dough Conditioner (calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes [contains Wheat], Salt), White Distilled Vinegar (select Sun Ripened Grain, Diluted With Water To A Uniform Pickling And Table Strength Of 5% Acidity), Sugar, Bred Mate (cultured Wheat Starch), Dough Conditioner (water, Monoglycerides, Propionic Acid, Phosphoric Acid), Caramel Color], Chipotle Pepper Aioli Mayo Sauce [vegetable Oil (soybean Oil, And Or Canola Oil), Sour Cream (grade A Cultured Milk, Grade A Cultured Cream, Grade A Cultured Milk Powder, Gelatin), Water, Chipotle Pepper Sauce (red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Egg Yolk, Cilantro, Salt, Distilled Vinegar, Spices, Sugar, Lime Concentrate, Natural Flavor, Xanthan Gum], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.48
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+21.00kcal, +12.57%)
Total Fat8.12g (-1.31g, -13.89%)
Saturated Fat 3.42g (+0.59g, +20.85%)
Trans Fat 0.0g
Cholesterol 32.0mg (-17.00mg, -34.69%)
Sodium 577.0mg (+57.00mg, +10.96%)
Total Carbohydrates 15.81g (+9.21g, +139.55%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.28g (-5.32g, -80.61%)
Sugars, added N/A
Protein 12.82g (-1.33g, -9.40%)
Core Vitamins and Minerals
Vitamin A, IU534.0IU (+15.00IU, +2.89%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca107.0mg (-35.00mg, -24.65%)
Iron, Fe1.54mg (+0.35mg, +29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil), Panini (enriched Flour, Water, Malt, Salt, Yeast, Enzymes, Calcium Propionate), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Honey Mustard Dressing (soybean Oil, Prepared Mustard [water, Vinegar, Mustard Seed, Salt, Turmeric], Vinegar, Sugar, Water, Egg Yolk, Honey, Contains Less Than 2% Salt, Xanthan Gum, Spice, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+40.00kcal, +23.95%)
Total Fat6.67g (-2.76g, -29.27%)
Saturated Fat 2.33g (-0.50g, -17.67%)
Trans Fat 0.0g
Cholesterol 10.0mg (-39.00mg, -79.59%)
Sodium 507.0mg (-13.00mg, -2.50%)
Total Carbohydrates 28.0g (+21.40g, +324.24%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (-2.60g, -39.39%)
Sugars, added N/A
Protein 8.0g (-6.15g, -43.46%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-19.00IU, -3.66%)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca100.0mg (-42.00mg, -29.58%)
Iron, Fe1.2mg (+0.01mg, +0.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast) Topping: Tomato Sauce (tomato Passata, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Vegetables [grilled Eggplant, Grilled Zucchini, Onions (onions, Sunflower Seed Oil), Grilled Yellow Peppers, Grilled Red Peppers, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Salt, Oregano], Mozzarella Cheese (milk, Salt, Starter Culture, Microbial Cheese (milk, Salt, Starter Culture, Microbial Rennet), Provolone Cheese (milk, Salt, Animal Rennet), Cream Of Balsamic Vinegar ""aceto Balsamico Di Modena"" Pgi (wine Vinegar, Concentrated Grape Must, Color: Caramel), Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum], Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Lysozyme From Egg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.87
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+52.00kcal, +31.14%)
Total Fat8.39g (-1.04g, -11.03%)
Saturated Fat 3.23g (+0.40g, +14.13%)
Trans Fat 0.0g
Cholesterol 19.0mg (-30.00mg, -61.22%)
Sodium 548.0mg (+28.00mg, +5.38%)
Total Carbohydrates 27.1g (+20.50g, +310.61%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.23g (-3.37g, -51.06%)
Sugars, added N/A
Protein 9.68g (-4.47g, -31.59%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-35.00IU, -6.74%)
Vitamin C, total ascorbic acid17.4mg (+17.40mg)
Calcium, Ca129.0mg (-13.00mg, -9.15%)
Iron, Fe1.74mg (+0.55mg, +46.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Contains 2% Or Less Of Wheat Gluten, White Cornmeal, Soybean Or Corn Oil, Salt, Yeast, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sodium Aluminum Phosphate, Datem, Ascorbic Acid, And Yellow Cornmeal), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Pork And Chicken Pizza Topping (pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Spice, Salt, Sodium Phosphate, Paprika, Modified Corn Starch, Natural Flavor, Autolyzed Yeast Extract, Bha, Bht, Citric Acid, Yeast Extract, Disodium Inosinate, Soy Lecithin), Vegetable Blend (green Peppers, Red Peppers, Black Olives, Onions), Water, Tomato Paste, Pepperoni (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Contains 2% Or Less Of: Seasoning (sugar, Salt, Onion And Garlic, Corn Starch, Spices, Guar Gum And Xanthan Gum, Citric Acid, Maltodextrin), Modified Food Starch, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.81
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+31.00kcal, +18.56%)
Total Fat8.48g (-0.95g, -10.07%)
Saturated Fat 3.53g (+0.70g, +24.73%)
Trans Fat 0.0g
Cholesterol 27.0mg (-22.00mg, -44.90%)
Sodium 580.0mg (+60.00mg, +11.54%)
Total Carbohydrates 20.85g (+14.25g, +215.91%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.47g (-4.13g, -62.58%)
Sugars, added N/A
Protein 12.37g (-1.78g, -12.58%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (+11.00IU, +2.12%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca106.0mg (-36.00mg, -25.35%)
Iron, Fe1.27mg (+0.08mg, +6.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Philly Sub Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Guar Gum, Wheat Gluten, Soybean Oil, Salt, Extract Of Malted Barley And Corn, Yeast, Dextrose, Monoglycerides With Ascorbic Acid And Citric Acid, Calcium Propionate, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Monocalcium Phosphate, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Enzymes, L Cysteine, Potato Starch], Ham [ham, Cured With: Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Tomatoes, Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.77
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+65.00kcal, +38.92%)
Total Fat14.08g (+4.65g, +49.31%)
Saturated Fat 3.52g (+0.69g, +24.38%)
Trans Fat 0.0g
Cholesterol 28.0mg (-21.00mg, -42.86%)
Sodium 493.0mg (-27.00mg, -5.19%)
Total Carbohydrates 18.31g (+11.71g, +177.42%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-5.19g, -78.64%)
Sugars, added N/A
Protein 11.27g (-2.88g, -20.35%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (+44.00IU, +8.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-1.00mg, -0.70%)
Iron, Fe2.03mg (+0.84mg, +70.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beet, Water, Masa (ground Com And Corn Flour Treated With Lime), Vegetable Oil (soybean Oil), Textured Vegetable Protein (soy Flour), Onions Contains Less Than 2% Of The Following Liquid Creamy Shortening (liquid And Hydrogenated Soybean Oil), Chili Anchos, Salt, Granulated Garlic, Spices, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminium Sulfate Monocalcium Phosphate), Corn Starch, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.99
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat8.24g (-1.19g, -12.62%)
Saturated Fat 2.94g (+0.11g, +3.89%)
Trans Fat 0.0g
Cholesterol 65.0mg (+16.00mg, +32.65%)
Sodium 529.0mg (+9.00mg, +1.73%)
Total Carbohydrates 5.88g (-0.72g, -10.91%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-5.42g, -82.12%)
Sugars, added N/A
Protein 15.29g (+1.14g, +8.06%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-48.00IU, -9.25%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca71.0mg (-71.00mg, -50.00%)
Iron, Fe0.85mg (-0.34mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Milk Fat, Sodium Phosphate, Artificial Color, Enzyme Modified Cheese Flavor, Salt), Red Bell Pepper, Tomatillos, Breadcrumbs (wheat Flour, Salt, Yeast), Textured Soy Flour, Seasoning (spices, Paprika, Sugar, Onion Powder, Garlic Powder, Tomato Powder, Lime Juice Powder [maltodextrin, Lime Juice, Lime Oil], Citric Acid, Extractives Of Paprika, Natural Flavor), Seasoning ([green Chili, Coriander And Other Spices], Salt, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Dehydrated Tomatillo, Corn Syrup Solids, Natural Flavors), Soybean Oil, Salt, Distilled Vinegar, Modified Food Starch, Spice, Roasted Garlic Powder, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.50
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+19.00kcal, +11.38%)
Total Fat11.43g (+2.00g, +21.21%)
Saturated Fat 2.86g (+0.03g, +1.06%)
Trans Fat N/A
Cholesterol 71.0mg (+22.00mg, +44.90%)
Sodium 457.0mg (-63.00mg, -12.12%)
Total Carbohydrates 2.86g (-3.74g, -56.67%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.14g (+2.99g, +21.13%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+52.00IU, +10.02%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-28.00mg, -19.72%)
Iron, Fe0.51mg (-0.68mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Spinach, Water, Contains 2% Or Less Of Potato Starch, Sea Salt, Parmesan Cheese (cultured Pasteurized Milk, Enzymes, Salt), Spices, Basil, Olive Oil, Onion Powder, Sugar, Granulated Garlic, Mustard, Natural Flavors, Lemon Juice Concentrate