Ready Pac Foods Kale Apple Pecan Salad by Ready Pac Produce, Inc: Similar Foods
- Product:
- Kale Apple Pecan Salad
- Brand:
- Ready Pac Foods
- Maker:
- Ready Pac Produce, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950085/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 15.34g | |
| Saturated Fat | 2.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 202.0mg | |
| Total Carbohydrates | 17.18g | |
| Dietary Fiber | 2.5g | |
| Sugars | 12.88g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3374.0IU | |
| Vitamin C, total ascorbic acid | 36.8mg | |
| Calcium, Ca | 123.0mg | |
| Iron, Fe | 0.66mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Country Dijon Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Red Cabbage, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+52.00kcal, +23.53%) | |
| Total Fat | 12.5g (-2.84g, -18.51%) | |
| Saturated Fat | 3.91g (+1.46g, +59.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+14.00mg, +93.33%) | |
| Sodium | 211.0mg (+9.00mg, +4.46%) | |
| Total Carbohydrates | 36.72g (+19.54g, +113.74%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 21.88g (+9.00g, +69.88%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-0.38g, -8.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3438.0IU (+64.00IU, +1.90%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-35.40mg, -96.20%) | |
| Calcium, Ca | 70.0mg (-53.00mg, -43.09%) | |
| Iron, Fe | 0.7mg (+0.04mg, +6.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Unbleached Wheat Flour, Sugar, Palm Oil Shortening, Pasteurized Whole Eggs, Whole Milk Powder, Brown Sugar, Modified Corn Starch, Salt, Dextrose, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+12.00kcal, +5.43%) | |
| Total Fat | 15.42g (+0.08g, +0.52%) | |
| Saturated Fat | 3.08g (+0.63g, +25.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
| Sodium | 256.0mg (+54.00mg, +26.73%) | |
| Total Carbohydrates | 16.3g (-0.88g, -5.12%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 13.66g (+0.78g, +6.06%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (+4.96g, +115.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3304.0IU (-70.00IU, -2.07%) | |
| Vitamin C, total ascorbic acid | 9.3mg (-27.50mg, -74.73%) | |
| Calcium, Ca | 66.0mg (-57.00mg, -46.34%) | |
| Iron, Fe | 1.19mg (+0.53mg, +80.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Raspberry Vinagrette Dressing (water, Sugar, Distilled Vinegar, Salt, Cucumber Juice, Raspberry Juice Concentrate, Xanthan Gum, Onion*, Citric Acid, Bell Pepper*, Natural And Artificial Flavor, Sodium Bonzoate Added As Preservative, Garlic*, Spice, Red #40, Calcium Disodium Edta Added To Protect Flavor, Titanium Dioxide, Blue #1, *dehydrated), Grilled Chicken Breast Strips (boneless, Skinless Chicken Breast Strips With Rib Meat, Water Seasoning (maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock [carrot, Onion, Celery], Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blue Cheese Crumbles (pasteurized Whole Milk, Salt, Culture, Enzymes, Powdered Cellulose (to Prevent Caking)), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-35.00kcal, -15.84%) | |
| Total Fat | 9.8g (-5.54g, -36.11%) | |
| Saturated Fat | 2.94g (+0.49g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 113.0mg (-89.00mg, -44.06%) | |
| Total Carbohydrates | 15.69g (-1.49g, -8.67%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 9.8g (-3.08g, -23.91%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (+2.57g, +59.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3431.0IU (+57.00IU, +1.69%) | |
| Vitamin C, total ascorbic acid | 11.8mg (-25.00mg, -67.93%) | |
| Calcium, Ca | 98.0mg (-25.00mg, -20.33%) | |
| Iron, Fe | 2.65mg (+1.99mg, +301.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Balsamic Vinaigrette [vegetable Oil (soybean Oil, Canola Oil), Water, Balsamic Vinegar, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine Vinegar, Sugar, Spices, Turmeric), Garlic, Salt, Lemon Juice Concentrate, Spices Citric Acid, Caramel Color, Xanthan Gum], Spinach, Arugula, Goat Cheese [pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Natamycin (mold Inhibitor)], Dried Cherries (cherries, Sugar, Sunflower Oil), Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-53.00kcal, -23.98%) | |
| Total Fat | 12.75g (-2.59g, -16.88%) | |
| Saturated Fat | 1.01g (-1.44g, -58.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-8.00mg, -53.33%) | |
| Sodium | 268.0mg (+66.00mg, +32.67%) | |
| Total Carbohydrates | 9.4g (-7.78g, -45.29%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 6.71g (-6.17g, -47.90%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (+0.41g, +9.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3356.0IU (-18.00IU, -0.53%) | |
| Vitamin C, total ascorbic acid | 24.2mg (-12.60mg, -34.24%) | |
| Calcium, Ca | 40.0mg (-83.00mg, -67.48%) | |
| Iron, Fe | 1.21mg (+0.55mg, +83.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Valley Spring Mix (green Leaf Lettuce, Spring Mix [may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top], Carrot), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-43.00kcal, -19.46%) | |
| Total Fat | 13.77g (-1.57g, -10.23%) | |
| Saturated Fat | 2.9g (+0.45g, +18.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+7.00mg, +46.67%) | |
| Sodium | 283.0mg (+81.00mg, +40.10%) | |
| Total Carbohydrates | 8.33g (-8.85g, -51.51%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 1.81g (-11.07g, -85.95%) | |
| Sugars, added | N/A | |
| Protein | 5.8g (+1.51g, +35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3442.0IU (+68.00IU, +2.02%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-33.50mg, -91.03%) | |
| Calcium, Ca | 91.0mg (-32.00mg, -26.02%) | |
| Iron, Fe | 0.65mg (-0.01mg, -1.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Jalapeno Peppers, Sugar, Distilled Vinegar, Salt, Green Onions, Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Chili Powder, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Bell Pepper, Mustard Flour), Black Bean & Corn Mix (black Beans [prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)], Fire Roasted Sweet Corn), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Grape Tomatoes, Tri Color Tortilla Strips (corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-70.00kcal, -31.67%) | |
| Total Fat | 11.22g (-4.12g, -26.86%) | |
| Saturated Fat | 16.35g (+13.90g, +567.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+15.00mg, +100.00%) | |
| Sodium | 285.0mg (+83.00mg, +41.09%) | |
| Total Carbohydrates | 8.97g (-8.21g, -47.79%) | |
| Dietary Fiber | 1.0g (-1.50g, -60.00%) | |
| Sugars | 2.24g (-10.64g, -82.61%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (+0.52g, +12.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3365.0IU (-9.00IU, -0.27%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-33.90mg, -92.12%) | |
| Calcium, Ca | 80.0mg (-43.00mg, -34.96%) | |
| Iron, Fe | 0.23mg (-0.43mg, -65.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kens Dressing Ranch Ingredients: Soybean Oil, Water, Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Salt, Monosodiumglutamate, Modified Food Starch, Buttermilk Solids, Sugar, Garlic, Spice, Citric Acid, Xanthan Gum, Onion,sorbic Acid, Natural Flavor, Calcium Disodium Edta To Protect Flavor, Egg Whites Green Bay Shredded Mild Cheddar Cheese Ingredients: Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [if Colored]), Corn Starch, Potato Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor) Homestyle Butter Garlic Croustons Ingredients: Enriched Flour, Malted Baley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, Maltodextrin, Yeast, 2% Or Less Of High Fructose Corn Syrup, Whey, Dextrose, Garlic Power, Buttermilk, Onion Power, Dehydrated Parsley, Natural Butter Flavor (milk), Calcium Propionate (preservative), Corn Syrup Solids, Guar Gum, Extractives Of Annatto & Turmeric (color), Enzymes Acid, Tbhq (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-77.00kcal, -34.84%) | |
| Total Fat | 12.63g (-2.71g, -17.67%) | |
| Saturated Fat | 1.58g (-0.87g, -35.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 228.0mg (+26.00mg, +12.87%) | |
| Total Carbohydrates | 5.26g (-11.92g, -69.38%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 2.81g (-10.07g, -78.18%) | |
| Sugars, added | N/A | |
| Protein | 2.46g (-1.83g, -42.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (-41.00IU, -1.22%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-33.60mg, -91.30%) | |
| Calcium, Ca | 35.0mg (-88.00mg, -71.54%) | |
| Iron, Fe | 0.38mg (-0.28mg, -42.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Grape Tomatoes, Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Honey, Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Black Pepper), Feta Cheese (pasteurized Milk, Salt, Cheese Culture & Enzymes), Cucumber, Kalamata Olives (pitted Kalamata Olives, Water, Red Wine Vinegar, Sea Salt, Grape Must), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-44.00kcal, -19.91%) | |
| Total Fat | 16.16g (+0.82g, +5.35%) | |
| Saturated Fat | 3.03g (+0.58g, +23.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 126.0mg (-76.00mg, -37.62%) | |
| Total Carbohydrates | 8.08g (-9.10g, -52.97%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 1.52g (-11.36g, -88.20%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.75g, -17.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3283.0IU (-91.00IU, -2.70%) | |
| Vitamin C, total ascorbic acid | 18.2mg (-18.60mg, -50.54%) | |
| Calcium, Ca | 76.0mg (-47.00mg, -38.21%) | |
| Iron, Fe | 0.91mg (+0.25mg, +37.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (vegetable Oil [ Soybean And Or Canola Oil], Water, Corn Vinegar, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Salt, Sugar, Natural Flavors {soy}, Anchovy Paste, [anchovies, Salt, Water], Spices, Distilled Vinegar, Egg Yolks, Citric Acid, Dehydrated Garlic, Lemon Juice Consistency, Extractive Of Rice, Dehydrated Onion), Lemon, Seasoned Croutons (enriched Flour [wheat Flour, Barley Malt, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Partially Hydrogenated Soybean Oil And Or Cottonseed Oil, Water, Whey, Salt, Contains 2% Or Less: High Fructose Corn Syrup, Parsley, Spices, Sugar, Paprika, Onion Powder, Yeast, Wheat Gluten, Turmeric [for Color], Tbhq [to Preserve Freshness]), Imported Parmesan Cheese (part Skimmed Cow's Milk, Cheese Cultures, Salt, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-31.00kcal, -14.03%) | |
| Total Fat | 4.0g (-11.34g, -73.92%) | |
| Saturated Fat | 2.0g (-0.45g, -18.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+15.00mg, +100.00%) | |
| Sodium | 190.0mg (-12.00mg, -5.94%) | |
| Total Carbohydrates | 33.0g (+15.82g, +92.08%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 1.0g (-11.88g, -92.24%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+2.71g, +63.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3500.0IU (+126.00IU, +3.73%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-32.00mg, -86.96%) | |
| Calcium, Ca | 100.0mg (-23.00mg, -18.70%) | |
| Iron, Fe | 0.72mg (+0.06mg, +9.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt And Carob Bean Gum, Xanthan Gum, Guar Gum [stabilizers]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Rice Crumb (rice Flour, Organic Cane Sugar, Xanthan Gum, Sea Salt, Canola Oil, Yeast), Onion Powder, Salt, Spices Dough Ingredients: Rice Flour, Water, Corn Flour, Egg, Tapioca, Egg White, Tara Gum, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+6.00kcal, +2.71%) | |
| Total Fat | 18.92g (+3.58g, +23.34%) | |
| Saturated Fat | 3.24g (+0.79g, +32.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+1.00mg, +6.67%) | |
| Sodium | 243.0mg (+41.00mg, +20.30%) | |
| Total Carbohydrates | 7.03g (-10.15g, -59.08%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 2.16g (-10.72g, -83.23%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+2.74g, +63.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3243.0IU (-131.00IU, -3.88%) | |
| Vitamin C, total ascorbic acid | 42.2mg (+5.40mg, +14.67%) | |
| Calcium, Ca | 135.0mg (+12.00mg, +9.76%) | |
| Iron, Fe | 0.97mg (+0.31mg, +46.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Florets, Ranch Dressing (canola Oil, Low Fat Buttermilk, [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean], Distilled Vinegar, Salt, Dried Garlic, Sugar, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Modified Corn Starch, Lactic Acid, Natural Flavor), Carrots, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-77.00kcal, -34.84%) | |
| Total Fat | 10.95g (-4.39g, -28.62%) | |
| Saturated Fat | 1.7g (-0.75g, -30.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+2.00mg, +13.33%) | |
| Sodium | 251.0mg (+49.00mg, +24.26%) | |
| Total Carbohydrates | 5.35g (-11.83g, -68.86%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 2.43g (-10.45g, -81.13%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.77g, +64.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3285.0IU (-89.00IU, -2.64%) | |
| Vitamin C, total ascorbic acid | 11.7mg (-25.10mg, -68.21%) | |
| Calcium, Ca | 73.0mg (-50.00mg, -40.65%) | |
| Iron, Fe | 1.31mg (+0.65mg, +98.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Cooked Chicken Breast (chicken Breast, Water, 2% Or Less Of Salt, Sugar, Modified Food Starch, Sodium Phosphate), Champagne Vinaigrette (olive Oil, White Wine Vinegar, Shallots, Salt & Pepper), Avocado, Feta Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn (corn, Water, Salt), Grape Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+37.00kcal, +16.74%) | |
| Total Fat | 10.16g (-5.18g, -33.77%) | |
| Saturated Fat | 4.69g (+2.24g, +91.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+12.00mg, +80.00%) | |
| Sodium | 211.0mg (+9.00mg, +4.46%) | |
| Total Carbohydrates | 36.72g (+19.54g, +113.74%) | |
| Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
| Sugars | 21.09g (+8.21g, +63.74%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.40g, +9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3516.0IU (+142.00IU, +4.21%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-35.90mg, -97.55%) | |
| Calcium, Ca | 117.0mg (-6.00mg, -4.88%) | |
| Iron, Fe | 1.12mg (+0.46mg, +69.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-25.00kcal, -11.31%) | |
| Total Fat | 12.94g (-2.40g, -15.65%) | |
| Saturated Fat | 2.8g (+0.35g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-13.00mg, -86.67%) | |
| Sodium | 273.0mg (+71.00mg, +35.15%) | |
| Total Carbohydrates | 15.03g (-2.15g, -12.51%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 8.74g (-4.14g, -32.14%) | |
| Sugars, added | N/A | |
| Protein | 5.24g (+0.95g, +22.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3497.0IU (+123.00IU, +3.65%) | |
| Vitamin C, total ascorbic acid | 16.8mg (-20.00mg, -54.35%) | |
| Calcium, Ca | 52.0mg (-71.00mg, -57.72%) | |
| Iron, Fe | 1.57mg (+0.91mg, +137.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Spinach, Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Carrots, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Roasted Sunflower Seeds (raw Sunflower Kernels, Vegetable Oil {sunflower Oil}), Red Cabbage, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Radishes, Onion, Cilantro, Parsley Dressing: Canola Oil, Apple Juice, Rice Vinegar, Lime Juice, Chile Garlic Blend (chile Peppers, Distilled Vinegar, Garlic, Salt), Tomato Paste, Kosher Salt, Coriander, Ground Cumin, Paprika, Ground Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+119.00kcal, +53.85%) | |
| Total Fat | 1.89g (-13.45g, -87.68%) | |
| Saturated Fat | 0.0g (-2.45g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 142.0mg (-60.00mg, -29.70%) | |
| Total Carbohydrates | 62.26g (+45.08g, +262.40%) | |
| Dietary Fiber | 20.8g (+18.30g, +732.00%) | |
| Sugars | 5.66g (-7.22g, -56.06%) | |
| Sugars, added | N/A | |
| Protein | 18.87g (+14.58g, +339.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3302.0IU (-72.00IU, -2.13%) | |
| Vitamin C, total ascorbic acid | 9.1mg (-27.70mg, -75.27%) | |
| Calcium, Ca | 151.0mg (+28.00mg, +22.76%) | |
| Iron, Fe | 6.79mg (+6.13mg, +928.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Black Beans, Packet 1 (chile Powder, Onion, Garlic, Oregano, Cumin), Packet 2 (masa Flour), Packet 3 (ground Habanero Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-56.00kcal, -25.34%) | |
| Total Fat | 5.29g (-10.05g, -65.51%) | |
| Saturated Fat | 3.53g (+1.08g, +44.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 71.0mg (-131.00mg, -64.85%) | |
| Total Carbohydrates | 25.88g (+8.70g, +50.64%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 21.18g (+8.30g, +64.44%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.76g, -17.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3294.0IU (-80.00IU, -2.37%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+18.00mg, +14.63%) | |
| Iron, Fe | 0.24mg (-0.42mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mlk, Skim Milk, Sugar, Cream, Corn Syrup, Strawberry Puree (strawberries, Corn Syrup, Sugar, Water, Fruit And Vegetable Juices [color], Carob Bean Gum), Whey, Maltodextrin, Alkalized Cocoa, Stabilizer (propylene Glycol Monoester, Mono And Diglycerides, Cellullose Gum, Calcium Sulfate, Guar Gum And Carrageenan), Natural Red Color (water, Beet Juice Concentrate, Annatto And Turmeric), Natural And Artificial Flavor, Annatto (color), Vitamin A Palmitate | ||