Ready Pac Foods Crunch Fruit & Chocolateolate Dip, Crunch by Ready Pac Produce, Inc: Similar Foods
- Product:
- Crunch Fruit & Chocolateolate Dip, Crunch
- Brand:
- Ready Pac Foods
- Maker:
- Ready Pac Produce, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2174199/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 11.76g | |
| Saturated Fat | 5.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 387.0mg | |
| Total Carbohydrates | 44.54g | |
| Dietary Fiber | 3.4g | |
| Sugars | 21.01g | |
| Sugars, added | N/A | |
| Protein | 2.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | 134.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Creamy Chocolate Dip (sugar, Water, Canola Oil, Brown Sugar, Nonfat Yogurt [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Cocoa, Less Than 2% Of Natural Flavors, Modified Corn Starch, Sunflower Seed Butter [sunflower Seeds, Sugar, Mono And Diglycerides, Salt], Salt, Disodium Phosphate, Modified Tapioca Starch, Xanthan Gum, Propylene Glycol Alginate), Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 10.0g (-1.76g, -14.97%) | |
| Saturated Fat | 1.43g (-3.61g, -71.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 45.71g (+1.17g, +2.63%) | |
| Dietary Fiber | 4.3g (+0.90g, +26.47%) | |
| Sugars | 8.57g (-12.44g, -59.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.62g, +183.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (+0.88mg, +69.84%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Blueberry Flavored Pieces (organic Cane Sugar, Organic Wheat Flour, Organic Expeller Pressed Palm Oil, Fruit And Vegetable Juice Concentrate For Color [elderberry, Carrot, Blueberry], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin (emulsifier), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-3.00kcal, -1.05%) | |
| Total Fat | 0.88g (-10.88g, -92.52%) | |
| Saturated Fat | 0.0g (-5.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 60.18g (+15.64g, +35.11%) | |
| Dietary Fiber | 1.8g (-1.60g, -47.06%) | |
| Sugars | 13.27g (-7.74g, -36.84%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+5.44g, +215.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+15.00mg, +187.50%) | |
| Iron, Fe | 3.54mg (+2.28mg, +180.95%) | |
| Potassium, K | 128.0mg (-6.00mg, -4.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains Less Than 2 % Of Each Of The Following: Salt, Dry Molasses, Malted Barley Flour, Degerminated Yellow Cornmeal, Yeast, Enzymes, Ascorbic Acid, Cinnamon, Caramel Color, And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+3.00kcal, +1.05%) | |
| Total Fat | 2.22g (-9.54g, -81.12%) | |
| Saturated Fat | 0.56g (-4.48g, -88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+13.00mg, +3.36%) | |
| Total Carbohydrates | 57.78g (+13.24g, +29.73%) | |
| Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
| Sugars | 10.0g (-11.01g, -52.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.48g, +296.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+14.00mg, +175.00%) | |
| Iron, Fe | 3.33mg (+2.07mg, +164.29%) | |
| Potassium, K | 144.0mg (+10.00mg, +7.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.56g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Banana Puree, Sugar, Wheat Gluten, Yeast, Cornmeal, Salt, Cocoa (processed With Alkali), Natural & Artificial Flavors, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Malt, Monoglycerides, Canola Oil, Wheat Starch, Citric Acid, Cellulose Gum, Xanthan Gum, Caramel Color, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 5.81g (-5.95g, -50.60%) | |
| Saturated Fat | 0.0g (-5.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+8.00mg, +2.07%) | |
| Total Carbohydrates | 46.51g (+1.97g, +4.42%) | |
| Dietary Fiber | 2.3g (-1.10g, -32.35%) | |
| Sugars | 6.98g (-14.03g, -66.78%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+4.46g, +176.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+15.00mg, +187.50%) | |
| Iron, Fe | 2.56mg (+1.30mg, +103.17%) | |
| Potassium, K | 116.0mg (-18.00mg, -13.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dried Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 5.81g (-5.95g, -50.60%) | |
| Saturated Fat | 0.0g (-5.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+8.00mg, +2.07%) | |
| Total Carbohydrates | 46.51g (+1.97g, +4.42%) | |
| Dietary Fiber | 2.3g (-1.10g, -32.35%) | |
| Sugars | 6.98g (-14.03g, -66.78%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+4.46g, +176.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+15.00mg, +187.50%) | |
| Iron, Fe | 2.79mg (+1.53mg, +121.43%) | |
| Potassium, K | 116.0mg (-18.00mg, -13.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dired Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+7.00kcal, +2.45%) | |
| Total Fat | 14.67g (+2.91g, +24.74%) | |
| Saturated Fat | 1.33g (-3.71g, -73.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (=) | |
| Total Carbohydrates | 38.67g (-5.87g, -13.18%) | |
| Dietary Fiber | 2.7g (-0.70g, -20.59%) | |
| Sugars | 2.67g (-18.34g, -87.29%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.48g, +58.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+19.00mg, +237.50%) | |
| Iron, Fe | 1.6mg (+0.34mg, +26.98%) | |
| Potassium, K | 133.0mg (-1.00mg, -0.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa [water, Quinoa], Pumpkin, Spinach, Crumb [spelt Flour, Puffed Quinoa, Sunflower Oil, Salt, Yeast], Wheat Flour, Corn Starch, Roasted Onions [onions, Rapeseed Oil], Garlic, Salt, Vegetable Bouillon [salt, Dextrose, Dried Vegetables [carrot, Onion, Leek, Shallot, Pepper], Yeast], Curry Powder [turmeric, Coriander, Fenugreek, Ginger, Cumin, Salt, Corn Starch, Cayenne Pepper], Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 1.74g (-10.02g, -85.20%) | |
| Saturated Fat | 0.0g (-5.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+8.00mg, +2.07%) | |
| Total Carbohydrates | 56.98g (+12.44g, +27.93%) | |
| Dietary Fiber | 2.3g (-1.10g, -32.35%) | |
| Sugars | 12.79g (-8.22g, -39.12%) | |
| Sugars, added | N/A | |
| Protein | 8.14g (+5.62g, +223.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+15.00mg, +187.50%) | |
| Iron, Fe | 2.91mg (+1.65mg, +130.95%) | |
| Potassium, K | 116.0mg (-18.00mg, -13.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.58g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Salt, Cinnamon, Calcium Propionate (to Preserve Freshness), Cornmeal, Molasses, Guar Gum, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Barley Malt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-3.00kcal, -1.05%) | |
| Total Fat | 5.43g (-6.33g, -53.83%) | |
| Saturated Fat | 0.0g (-5.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 391.0mg (+4.00mg, +1.03%) | |
| Total Carbohydrates | 54.35g (+9.81g, +22.03%) | |
| Dietary Fiber | 2.2g (-1.20g, -35.29%) | |
| Sugars | 13.04g (-7.97g, -37.93%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+4.00g, +158.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 0.78mg (-0.48mg, -38.10%) | |
| Potassium, K | 152.0mg (+18.00mg, +13.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Raisins, Honey, Egg, Sunflower Oil, Sea Salt, Spice, Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 3.51g (-8.25g, -70.15%) | |
| Saturated Fat | 0.0g (-5.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 404.0mg (+17.00mg, +4.39%) | |
| Total Carbohydrates | 47.37g (+2.83g, +6.35%) | |
| Dietary Fiber | 1.8g (-1.60g, -47.06%) | |
| Sugars | 8.77g (-12.24g, -58.26%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+6.25g, +248.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 2.53mg (+1.27mg, +100.79%) | |
| Potassium, K | 123.0mg (-11.00mg, -8.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Filtered Water, Cane Sugar, Fresh Yeast, Gluten, Eggs, Non Gmo Soybean Oil, Salt, Ascorbic Acid, Enzymes, Turmeric, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 1.95g (-9.81g, -83.42%) | |
| Saturated Fat | 0.78g (-4.26g, -84.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+19.00mg, +4.91%) | |
| Total Carbohydrates | 56.25g (+11.71g, +26.29%) | |
| Dietary Fiber | 3.9g (+0.50g, +14.71%) | |
| Sugars | 12.5g (-8.51g, -40.50%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+6.86g, +272.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+23.00mg, +287.50%) | |
| Iron, Fe | 3.12mg (+1.86mg, +147.62%) | |
| Potassium, K | 141.0mg (+7.00mg, +5.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Yellow Corn Meal, Salt, Soybean Oil, Wheat Gluten, Caramel Color, Dough Conditioner Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Hydrolyzed Wheat Gluten, Calcium Iodate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Distilled Monoglycerides, Guar Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 10.0g (-1.76g, -14.97%) | |
| Saturated Fat | 1.43g (-3.61g, -71.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+27.00mg, +6.98%) | |
| Total Carbohydrates | 40.0g (-4.54g, -10.19%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 7.14g (-13.87g, -66.02%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.19g, +126.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.86mg (+0.60mg, +47.62%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+9.00kcal, +3.15%) | |
| Total Fat | 1.58g (-10.18g, -86.56%) | |
| Saturated Fat | 0.53g (-4.51g, -89.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+24.00mg, +6.20%) | |
| Total Carbohydrates | 58.95g (+14.41g, +32.35%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 11.58g (-9.43g, -44.88%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+6.95g, +275.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+13.00mg, +162.50%) | |
| Iron, Fe | 3.05mg (+1.79mg, +142.06%) | |
| Potassium, K | 126.0mg (-8.00mg, -5.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Salt, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Guar Gum, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 10.0g (-1.76g, -14.97%) | |
| Saturated Fat | 1.43g (-3.61g, -71.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+27.00mg, +6.98%) | |
| Total Carbohydrates | 40.0g (-4.54g, -10.19%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 7.14g (-13.87g, -66.02%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.19g, +126.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.86mg (+0.60mg, +47.62%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 10.0g (-1.76g, -14.97%) | |
| Saturated Fat | 1.43g (-3.61g, -71.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+27.00mg, +6.98%) | |
| Total Carbohydrates | 40.0g (-4.54g, -10.19%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 7.14g (-13.87g, -66.02%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.19g, +126.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.86mg (+0.60mg, +47.62%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin (vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 10.0g (-1.76g, -14.97%) | |
| Saturated Fat | 1.43g (-3.61g, -71.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+27.00mg, +6.98%) | |
| Total Carbohydrates | 40.0g (-4.54g, -10.19%) | |
| Dietary Fiber | 2.9g (-0.50g, -14.71%) | |
| Sugars | 7.14g (-13.87g, -66.02%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.19g, +126.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.86mg (+0.60mg, +47.62%) | |
| Potassium, K | 143.0mg (+9.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs | ||