Bell's Brooklyn Bagels Cinnamon Raisin Bagels, Cinnamon by Bagels By Bell Ltd: Similar Foods
- Product:
- Cinnamon Raisin Bagels, Cinnamon
- Brand:
- Bell's Brooklyn Bagels
- Maker:
- Bagels By Bell Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2580914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 381.0mg | |
| Total Carbohydrates | 60.18g | |
| Dietary Fiber | 1.8g | |
| Sugars | 13.27g | |
| Sugars, added | N/A | |
| Protein | 7.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 3.54mg | |
| Potassium, K | 128.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains Less Than 2 % Of Each Of The Following: Salt, Dry Molasses, Malted Barley Flour, Degerminated Yellow Cornmeal, Yeast, Enzymes, Ascorbic Acid, Cinnamon, Caramel Color, And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-4.00kcal, -1.41%) | |
| Total Fat | 1.74g (+0.86g, +97.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+14.00mg, +3.67%) | |
| Total Carbohydrates | 56.98g (-3.20g, -5.32%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 12.79g (-0.48g, -3.62%) | |
| Sugars, added | N/A | |
| Protein | 8.14g (+0.18g, +2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 2.91mg (-0.63mg, -17.80%) | |
| Potassium, K | 116.0mg (-12.00mg, -9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.58g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Salt, Cinnamon, Calcium Propionate (to Preserve Freshness), Cornmeal, Molasses, Guar Gum, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Barley Malt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-9.00kcal, -3.18%) | |
| Total Fat | 1.61g (+0.73g, +82.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-10.00mg, -2.62%) | |
| Total Carbohydrates | 54.84g (-5.34g, -8.87%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 11.29g (-1.98g, -14.92%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+0.10g, +1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+17.00mg, +73.91%) | |
| Iron, Fe | 2.9mg (-0.64mg, -18.08%) | |
| Potassium, K | 129.0mg (+1.00mg, +0.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cornmeal, Cinnamon, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Vegetable Oil (soybean), Citric Acid, Guar Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-9.00kcal, -3.18%) | |
| Total Fat | 1.58g (+0.70g, +79.55%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+8.00mg, +2.10%) | |
| Total Carbohydrates | 55.79g (-4.39g, -7.29%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 11.58g (-1.69g, -12.74%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (+0.46g, +5.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+19.00mg, +82.61%) | |
| Iron, Fe | 2.95mg (-0.59mg, -16.67%) | |
| Potassium, K | 126.0mg (-2.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cinnamon, Cornmeal, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Vegetable Oil (soybean), Citric Acid, Guar Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-4.00kcal, -1.41%) | |
| Total Fat | 5.81g (+4.93g, +560.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+14.00mg, +3.67%) | |
| Total Carbohydrates | 46.51g (-13.67g, -22.72%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (-6.29g, -47.40%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.98g, -12.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 2.79mg (-0.75mg, -21.19%) | |
| Potassium, K | 116.0mg (-12.00mg, -9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dired Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-4.00kcal, -1.41%) | |
| Total Fat | 5.81g (+4.93g, +560.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+14.00mg, +3.67%) | |
| Total Carbohydrates | 46.51g (-13.67g, -22.72%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (-6.29g, -47.40%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.98g, -12.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 2.56mg (-0.98mg, -27.68%) | |
| Potassium, K | 116.0mg (-12.00mg, -9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dried Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+6.00kcal, +2.12%) | |
| Total Fat | 2.22g (+1.34g, +152.27%) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+19.00mg, +4.99%) | |
| Total Carbohydrates | 57.78g (-2.40g, -3.99%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 10.0g (-3.27g, -24.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.04g, +25.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 3.33mg (-0.21mg, -5.93%) | |
| Potassium, K | 144.0mg (+16.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.56g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Banana Puree, Sugar, Wheat Gluten, Yeast, Cornmeal, Salt, Cocoa (processed With Alkali), Natural & Artificial Flavors, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Malt, Monoglycerides, Canola Oil, Wheat Starch, Citric Acid, Cellulose Gum, Xanthan Gum, Caramel Color, Sucralose, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+17.00kcal, +6.01%) | |
| Total Fat | 2.14g (+1.26g, +143.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+5.00mg, +1.31%) | |
| Total Carbohydrates | 61.43g (+1.25g, +2.08%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.29g (-8.98g, -67.67%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.61g, +7.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 2.86mg (-0.68mg, -19.21%) | |
| Potassium, K | 117.0mg (-11.00mg, -8.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Corn Starch, Canola Oil, Salt, Dextrose, Potassium Sorbate, Tricalcium Phosphate, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-3.00kcal, -1.06%) | |
| Total Fat | 6.53g (+5.65g, +642.05%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-10.00mg, -2.62%) | |
| Total Carbohydrates | 51.88g (-8.30g, -13.79%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 13.75g (+0.48g, +3.62%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (-1.56g, -19.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 2.26mg (-1.28mg, -36.16%) | |
| Potassium, K | 149.0mg (+21.00mg, +16.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cherry Filling (water, Sugar, Corn Syrup, Modified Food Starch, Cherries, Citric Acid, Sodium Citrate, Black Carrot Juice And Black Currant Juice Concentrate Added For Color, Malic Acid, Salt, Invert Sugar, Sodium Benzoate [preservative], Natural Flavor, Gellan Gum, Locust Bean Gum, Xanthan Gum, Carrageenan), Sugar, Soybean Oil Contains 2% Or Less Of: Yeast, Modified Whey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+3.00kcal, +1.06%) | |
| Total Fat | 11.76g (+10.88g, +1236.36%) | |
| Saturated Fat | 5.04g (+5.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 44.54g (-15.64g, -25.99%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 21.01g (+7.74g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 2.52g (-5.44g, -68.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-15.00mg, -65.22%) | |
| Iron, Fe | 1.26mg (-2.28mg, -64.41%) | |
| Potassium, K | 134.0mg (+6.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Creamy Chocolate Dip (sugar, Water, Canola Oil, Brown Sugar, Nonfat Yogurt [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Cocoa, Less Than 2% Of Natural Flavors, Modified Corn Starch, Sunflower Seed Butter [sunflower Seeds, Sugar, Mono And Diglycerides, Salt], Salt, Disodium Phosphate, Modified Tapioca Starch, Xanthan Gum, Propylene Glycol Alginate), Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 6.7g (+5.82g, +661.36%) | |
| Saturated Fat | 1.1g (+1.10g) | |
| Trans Fat | 0.09g (+0.09g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-13.00mg, -3.41%) | |
| Total Carbohydrates | 51.77g (-8.41g, -13.97%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 13.58g (+0.31g, +2.34%) | |
| Sugars, added | N/A | |
| Protein | 6.48g (-1.48g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 2.29mg (-1.25mg, -35.31%) | |
| Potassium, K | 151.0mg (+23.00mg, +17.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apple Filling (water, Sugar, Corn Syrup, Modified Food Starch, Apple Pulp, Malic Acid, Palm Kernel Oil, Molasses, Sodium Citrate, Salt, Sodium Benzoate [preservative], Natural Flavor, Gellan Gum, Spice, Locust Bean Gum, Xanthan Gum, Carrageenan), Water, Sugar, Soybean Oil Contains 2% Or Less Of: Yeast, Modified Whey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-2.00kcal, -0.71%) | |
| Total Fat | 1.95g (+1.07g, +121.59%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (+25.00mg, +6.56%) | |
| Total Carbohydrates | 56.25g (-3.93g, -6.53%) | |
| Dietary Fiber | 3.9g (+2.10g, +116.67%) | |
| Sugars | 12.5g (-0.77g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.42g, +17.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 3.12mg (-0.42mg, -11.86%) | |
| Potassium, K | 141.0mg (+13.00mg, +10.16%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Yellow Corn Meal, Salt, Soybean Oil, Wheat Gluten, Caramel Color, Dough Conditioner Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Hydrolyzed Wheat Gluten, Calcium Iodate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Distilled Monoglycerides, Guar Gum, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+7.00kcal, +2.47%) | |
| Total Fat | 3.23g (+2.35g, +267.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+22.00mg, +5.77%) | |
| Total Carbohydrates | 51.61g (-8.57g, -14.24%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 0.0g (-13.27g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+4.94g, +62.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 3.23mg (-0.31mg, -8.76%) | |
| Potassium, K | 129.0mg (+1.00mg, +0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Salt, Soybean Oil, Sugar, Vinegar, Acetic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+10.00kcal, +3.53%) | |
| Total Fat | 14.67g (+13.79g, +1567.05%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+6.00mg, +1.57%) | |
| Total Carbohydrates | 38.67g (-21.51g, -35.74%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 2.67g (-10.60g, -79.88%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.96g, -49.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 1.6mg (-1.94mg, -54.80%) | |
| Potassium, K | 133.0mg (+5.00mg, +3.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa [water, Quinoa], Pumpkin, Spinach, Crumb [spelt Flour, Puffed Quinoa, Sunflower Oil, Salt, Yeast], Wheat Flour, Corn Starch, Roasted Onions [onions, Rapeseed Oil], Garlic, Salt, Vegetable Bouillon [salt, Dextrose, Dried Vegetables [carrot, Onion, Leek, Shallot, Pepper], Yeast], Curry Powder [turmeric, Coriander, Fenugreek, Ginger, Cumin, Salt, Corn Starch, Cayenne Pepper], Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-12.00kcal, -4.24%) | |
| Total Fat | 0.59g (-0.29g, -32.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+19.00mg, +4.99%) | |
| Total Carbohydrates | 55.29g (-4.89g, -8.13%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 9.41g (-3.86g, -29.09%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+2.63g, +33.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 4.59mg (+1.05mg, +29.66%) | |
| Potassium, K | 106.0mg (-22.00mg, -17.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Malt, Salt, Cinnamon, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+12.00kcal, +4.24%) | |
| Total Fat | 1.58g (+0.70g, +79.55%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+30.00mg, +7.87%) | |
| Total Carbohydrates | 58.95g (-1.23g, -2.04%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 11.58g (-1.69g, -12.74%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+1.51g, +18.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 3.05mg (-0.49mg, -13.84%) | |
| Potassium, K | 126.0mg (-2.00mg, -1.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Salt, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Guar Gum, Sucralose, Soy Lecithin | ||