Bell's Brooklyn Bagels Cinnamon Raisin Bagels, Cinnamon by Bagels By Bell Ltd: Similar Foods

Product:
Cinnamon Raisin Bagels, Cinnamon
Brand:
Bell's Brooklyn Bagels
Maker:
Bagels By Bell Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2580914/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 381.0mg
Total Carbohydrates 60.18g
Dietary Fiber 1.8g
Sugars 13.27g
Sugars, added N/A
Protein 7.96g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe3.54mg
Potassium, K128.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains Less Than 2 % Of Each Of The Following: Salt, Dry Molasses, Malted Barley Flour, Degerminated Yellow Cornmeal, Yeast, Enzymes, Ascorbic Acid, Cinnamon, Caramel Color, And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat1.74g (+0.86g, +97.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+14.00mg, +3.67%)
Total Carbohydrates 56.98g (-3.20g, -5.32%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 12.79g (-0.48g, -3.62%)
Sugars, added N/A
Protein 8.14g (+0.18g, +2.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe2.91mg (-0.63mg, -17.80%)
Potassium, K116.0mg (-12.00mg, -9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.58g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Salt, Cinnamon, Calcium Propionate (to Preserve Freshness), Cornmeal, Molasses, Guar Gum, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Barley Malt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-9.00kcal, -3.18%)
Total Fat1.61g (+0.73g, +82.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-10.00mg, -2.62%)
Total Carbohydrates 54.84g (-5.34g, -8.87%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 11.29g (-1.98g, -14.92%)
Sugars, added N/A
Protein 8.06g (+0.10g, +1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+17.00mg, +73.91%)
Iron, Fe2.9mg (-0.64mg, -18.08%)
Potassium, K129.0mg (+1.00mg, +0.78%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cornmeal, Cinnamon, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Vegetable Oil (soybean), Citric Acid, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-9.00kcal, -3.18%)
Total Fat1.58g (+0.70g, +79.55%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+8.00mg, +2.10%)
Total Carbohydrates 55.79g (-4.39g, -7.29%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 11.58g (-1.69g, -12.74%)
Sugars, added N/A
Protein 8.42g (+0.46g, +5.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+19.00mg, +82.61%)
Iron, Fe2.95mg (-0.59mg, -16.67%)
Potassium, K126.0mg (-2.00mg, -1.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.53g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cinnamon, Cornmeal, Salt, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Monoglycerides, Rice Flour, Vegetable Oil (soybean), Citric Acid, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat5.81g (+4.93g, +560.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+14.00mg, +3.67%)
Total Carbohydrates 46.51g (-13.67g, -22.72%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 6.98g (-6.29g, -47.40%)
Sugars, added N/A
Protein 6.98g (-0.98g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe2.79mg (-0.75mg, -21.19%)
Potassium, K116.0mg (-12.00mg, -9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dired Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat5.81g (+4.93g, +560.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+14.00mg, +3.67%)
Total Carbohydrates 46.51g (-13.67g, -22.72%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 6.98g (-6.29g, -47.40%)
Sugars, added N/A
Protein 6.98g (-0.98g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe2.56mg (-0.98mg, -27.68%)
Potassium, K116.0mg (-12.00mg, -9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour,sugar, Soybean Oil, Yeast, Contains Less Than 2%: Whey, Wheat Gluten, Guar Gum, Dried Wheat Flour, Salt, Datem, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+6.00kcal, +2.12%)
Total Fat2.22g (+1.34g, +152.27%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+19.00mg, +4.99%)
Total Carbohydrates 57.78g (-2.40g, -3.99%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 10.0g (-3.27g, -24.64%)
Sugars, added N/A
Protein 10.0g (+2.04g, +25.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-1.00mg, -4.35%)
Iron, Fe3.33mg (-0.21mg, -5.93%)
Potassium, K144.0mg (+16.00mg, +12.50%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.56g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Banana Puree, Sugar, Wheat Gluten, Yeast, Cornmeal, Salt, Cocoa (processed With Alkali), Natural & Artificial Flavors, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Malt, Monoglycerides, Canola Oil, Wheat Starch, Citric Acid, Cellulose Gum, Xanthan Gum, Caramel Color, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+17.00kcal, +6.01%)
Total Fat2.14g (+1.26g, +143.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+5.00mg, +1.31%)
Total Carbohydrates 61.43g (+1.25g, +2.08%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.29g (-8.98g, -67.67%)
Sugars, added N/A
Protein 8.57g (+0.61g, +7.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-12.00mg, -52.17%)
Iron, Fe2.86mg (-0.68mg, -19.21%)
Potassium, K117.0mg (-11.00mg, -8.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.71g
Ingredients
Wheat Flour, Water, Corn Starch, Canola Oil, Salt, Dextrose, Potassium Sorbate, Tricalcium Phosphate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total Fat6.53g (+5.65g, +642.05%)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.09g (+0.09g)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-10.00mg, -2.62%)
Total Carbohydrates 51.88g (-8.30g, -13.79%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 13.75g (+0.48g, +3.62%)
Sugars, added N/A
Protein 6.4g (-1.56g, -19.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-6.00mg, -26.09%)
Iron, Fe2.26mg (-1.28mg, -36.16%)
Potassium, K149.0mg (+21.00mg, +16.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cherry Filling (water, Sugar, Corn Syrup, Modified Food Starch, Cherries, Citric Acid, Sodium Citrate, Black Carrot Juice And Black Currant Juice Concentrate Added For Color, Malic Acid, Salt, Invert Sugar, Sodium Benzoate [preservative], Natural Flavor, Gellan Gum, Locust Bean Gum, Xanthan Gum, Carrageenan), Sugar, Soybean Oil Contains 2% Or Less Of: Yeast, Modified Whey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+3.00kcal, +1.06%)
Total Fat11.76g (+10.88g, +1236.36%)
Saturated Fat 5.04g (+5.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (+6.00mg, +1.57%)
Total Carbohydrates 44.54g (-15.64g, -25.99%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 21.01g (+7.74g, +58.33%)
Sugars, added N/A
Protein 2.52g (-5.44g, -68.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-15.00mg, -65.22%)
Iron, Fe1.26mg (-2.28mg, -64.41%)
Potassium, K134.0mg (+6.00mg, +4.69%)
Vitamin D, IU0.0IU
Ingredients
Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Color]), Creamy Chocolate Dip (sugar, Water, Canola Oil, Brown Sugar, Nonfat Yogurt [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Cocoa, Less Than 2% Of Natural Flavors, Modified Corn Starch, Sunflower Seed Butter [sunflower Seeds, Sugar, Mono And Diglycerides, Salt], Salt, Disodium Phosphate, Modified Tapioca Starch, Xanthan Gum, Propylene Glycol Alginate), Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malt, Salt, Soybean Oil, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-2.00kcal, -0.71%)
Total Fat6.7g (+5.82g, +661.36%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.09g (+0.09g)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-13.00mg, -3.41%)
Total Carbohydrates 51.77g (-8.41g, -13.97%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 13.58g (+0.31g, +2.34%)
Sugars, added N/A
Protein 6.48g (-1.48g, -18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-6.00mg, -26.09%)
Iron, Fe2.29mg (-1.25mg, -35.31%)
Potassium, K151.0mg (+23.00mg, +17.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Apple Filling (water, Sugar, Corn Syrup, Modified Food Starch, Apple Pulp, Malic Acid, Palm Kernel Oil, Molasses, Sodium Citrate, Salt, Sodium Benzoate [preservative], Natural Flavor, Gellan Gum, Spice, Locust Bean Gum, Xanthan Gum, Carrageenan), Water, Sugar, Soybean Oil Contains 2% Or Less Of: Yeast, Modified Whey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-2.00kcal, -0.71%)
Total Fat1.95g (+1.07g, +121.59%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+25.00mg, +6.56%)
Total Carbohydrates 56.25g (-3.93g, -6.53%)
Dietary Fiber 3.9g (+2.10g, +116.67%)
Sugars 12.5g (-0.77g, -5.80%)
Sugars, added N/A
Protein 9.38g (+1.42g, +17.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+8.00mg, +34.78%)
Iron, Fe3.12mg (-0.42mg, -11.86%)
Potassium, K141.0mg (+13.00mg, +10.16%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.78g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Cinnamon, Yellow Corn Meal, Salt, Soybean Oil, Wheat Gluten, Caramel Color, Dough Conditioner Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Hydrolyzed Wheat Gluten, Calcium Iodate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Distilled Monoglycerides, Guar Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+7.00kcal, +2.47%)
Total Fat3.23g (+2.35g, +267.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+22.00mg, +5.77%)
Total Carbohydrates 51.61g (-8.57g, -14.24%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 0.0g (-13.27g, -100.00%)
Sugars, added N/A
Protein 12.9g (+4.94g, +62.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+9.00mg, +39.13%)
Iron, Fe3.23mg (-0.31mg, -8.76%)
Potassium, K129.0mg (+1.00mg, +0.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Ascorbic Acid, Cultured Wheat Flour, Calcium Sulfate, Enzymes, Salt, Soybean Oil, Sugar, Vinegar, Acetic Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+10.00kcal, +3.53%)
Total Fat14.67g (+13.79g, +1567.05%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (+6.00mg, +1.57%)
Total Carbohydrates 38.67g (-21.51g, -35.74%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 2.67g (-10.60g, -79.88%)
Sugars, added N/A
Protein 4.0g (-3.96g, -49.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+4.00mg, +17.39%)
Iron, Fe1.6mg (-1.94mg, -54.80%)
Potassium, K133.0mg (+5.00mg, +3.91%)
Vitamin D, IU0.0IU
Ingredients
Precooked Quinoa [water, Quinoa], Pumpkin, Spinach, Crumb [spelt Flour, Puffed Quinoa, Sunflower Oil, Salt, Yeast], Wheat Flour, Corn Starch, Roasted Onions [onions, Rapeseed Oil], Garlic, Salt, Vegetable Bouillon [salt, Dextrose, Dried Vegetables [carrot, Onion, Leek, Shallot, Pepper], Yeast], Curry Powder [turmeric, Coriander, Fenugreek, Ginger, Cumin, Salt, Corn Starch, Cayenne Pepper], Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-12.00kcal, -4.24%)
Total Fat0.59g (-0.29g, -32.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+19.00mg, +4.99%)
Total Carbohydrates 55.29g (-4.89g, -8.13%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 9.41g (-3.86g, -29.09%)
Sugars, added N/A
Protein 10.59g (+2.63g, +33.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe4.59mg (+1.05mg, +29.66%)
Potassium, K106.0mg (-22.00mg, -17.19%)
Vitamin D, IU0.0IU
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Malt, Salt, Cinnamon, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+12.00kcal, +4.24%)
Total Fat1.58g (+0.70g, +79.55%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+30.00mg, +7.87%)
Total Carbohydrates 58.95g (-1.23g, -2.04%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 11.58g (-1.69g, -12.74%)
Sugars, added N/A
Protein 9.47g (+1.51g, +18.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-2.00mg, -8.70%)
Iron, Fe3.05mg (-0.49mg, -13.84%)
Potassium, K126.0mg (-2.00mg, -1.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.53g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Raisins, Wheat Gluten, Yeast, Cornmeal, Salt, Cinnamon, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Molasses, Monoglycerides, Citric Acid, Vegetable Oil (soybean), Guar Gum, Sucralose, Soy Lecithin