Moondance Desserts Pumpkin Cheesecake by Quisling Media: Similar Foods
- Product:
- Pumpkin Cheesecake
- Brand:
- Moondance Desserts
- Maker:
- Quisling Media
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057677/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal | |
| Total Fat | 22.32g | |
| Saturated Fat | 11.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 110.0mg | |
| Sodium | 180.0mg | |
| Total Carbohydrates | 24.11g | |
| Dietary Fiber | 2.7g | |
| Sugars | 19.64g | |
| Sugars, added | N/A | |
| Protein | 4.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, And Stabilizers [xanthan Gum, And Or Carob Bean Gum, And Or Tara Gum]), Sugar, Eggs, Cream (heavy Cream, Carrageenan, And Mono Diglycerides), Rice Flour, Tapioca Flour, Potato Starch, Xanthan Gum, Unsalted Butter (cream, Natural Flavorings), Brown Sugar, Pecans, Ginger Powder, Salt, Vanilla, Cinnamon Powder, Cloves, Nutmeg, Allspice Powder, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-37.00kcal, -10.85%) | |
| Total Fat | 15.2g (-7.12g, -31.90%) | |
| Saturated Fat | 8.0g (-3.61g, -31.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-70.00mg, -63.64%) | |
| Sodium | 216.0mg (+36.00mg, +20.00%) | |
| Total Carbohydrates | 39.2g (+15.09g, +62.59%) | |
| Dietary Fiber | 3.2g (+0.50g, +18.52%) | |
| Sugars | 20.8g (+1.16g, +5.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.46g, -10.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4400.0IU (-64.00IU, -1.43%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-0.10mg, -9.09%) | |
| Calcium, Ca | 32.0mg (-22.00mg, -40.74%) | |
| Iron, Fe | 1.15mg (-0.14mg, -10.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Sugar, Water, Brown Sugar, Unsalted Butter, Margarine (soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Perserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Contains Less Than 2% Of: Eggs, Nonfat Milk, Corn Starch, Dextrose, Salt, Spices, Vanilla, Apple Cider Vinegar, Preserved With Potassium Sorbate, Sodium Benzoate And Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-91.00kcal, -26.69%) | |
| Total Fat | 14.29g (-8.03g, -35.98%) | |
| Saturated Fat | 8.93g (-2.68g, -23.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-74.00mg, -67.27%) | |
| Sodium | 232.0mg (+52.00mg, +28.89%) | |
| Total Carbohydrates | 32.14g (+8.03g, +33.31%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 17.86g (-1.78g, -9.06%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.89g, -19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-54.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Pumpkin, Honey, Butter, Himalayan Pink Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-33.00kcal, -9.68%) | |
| Total Fat | 8.97g (-13.35g, -59.81%) | |
| Saturated Fat | 3.08g (-8.53g, -73.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-77.00mg, -70.00%) | |
| Sodium | 136.0mg (-44.00mg, -24.44%) | |
| Total Carbohydrates | 51.28g (+27.17g, +112.69%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 51.28g (+31.64g, +161.10%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.69g, +37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4359.0IU (-105.00IU, -2.35%) | |
| Vitamin C, total ascorbic acid | 23.1mg (+22.00mg, +2000.00%) | |
| Calcium, Ca | 77.0mg (+23.00mg, +42.59%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Full Cream Milk, Sugar, Lactose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+9.00kcal, +2.64%) | |
| Total Fat | 0.0g (-22.32g, -100.00%) | |
| Saturated Fat | 0.0g (-11.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-110.00mg, -100.00%) | |
| Sodium | 138.0mg (-42.00mg, -23.33%) | |
| Total Carbohydrates | 80.0g (+55.89g, +231.81%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 65.0g (+45.36g, +230.96%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.54g, +12.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4375.0IU (-89.00IU, -1.99%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+28.90mg, +2627.27%) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 0.9mg (-0.39mg, -30.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Cane Sugar, Citric Acid, Natural Mango Flavor And Sulfer Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+12.00kcal, +3.52%) | |
| Total Fat | 0.0g (-22.32g, -100.00%) | |
| Saturated Fat | 0.0g (-11.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-110.00mg, -100.00%) | |
| Sodium | 118.0mg (-62.00mg, -34.44%) | |
| Total Carbohydrates | 76.47g (+52.36g, +217.17%) | |
| Dietary Fiber | 5.9g (+3.20g, +118.52%) | |
| Sugars | 17.65g (-1.99g, -10.13%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+7.30g, +163.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4412.0IU (-52.00IU, -1.16%) | |
| Vitamin C, total ascorbic acid | 52.9mg (+51.80mg, +4709.09%) | |
| Calcium, Ca | 118.0mg (+64.00mg, +118.52%) | |
| Iron, Fe | 21.18mg (+19.89mg, +1541.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Rice, Portabella Mushrooms, Carrot, Petite Peas, Onion, Celery, Scallions, Garlic And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-127.00kcal, -37.24%) | |
| Total Fat | 12.5g (-9.82g, -44.00%) | |
| Saturated Fat | 0.0g (-11.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-110.00mg, -100.00%) | |
| Sodium | 196.0mg (+16.00mg, +8.89%) | |
| Total Carbohydrates | 21.43g (-2.68g, -11.12%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 10.71g (-8.93g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.89g, -19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-54.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Pumpkin, Water, Sunflower Oil, Sesame Tahini, Garlic, Sea Salt, Sugar, Citric Acid, Cinnamon, Nutmeg, Cumin, Guar Gum, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-127.00kcal, -37.24%) | |
| Total Fat | 12.5g (-9.82g, -44.00%) | |
| Saturated Fat | 0.0g (-11.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-110.00mg, -100.00%) | |
| Sodium | 196.0mg (+16.00mg, +8.89%) | |
| Total Carbohydrates | 21.43g (-2.68g, -11.12%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 10.71g (-8.93g, -45.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.89g, -19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-54.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Pumpkin, Water, Organic Sugar, Sunflower Oil, Olive Oil, Sesame Tahini, Sea Salt, Citric Acid, Cinnamon, Nutmeg, Guar Gum, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-141.00kcal, -41.35%) | |
| Total Fat | 18.0g (-4.32g, -19.35%) | |
| Saturated Fat | 2.5g (-9.11g, -78.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-95.00mg, -86.36%) | |
| Sodium | 210.0mg (+30.00mg, +16.67%) | |
| Total Carbohydrates | 8.0g (-16.11g, -66.82%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 1.0g (-18.64g, -94.91%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.54g, +12.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4500.0IU (+36.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+1.30mg, +118.18%) | |
| Calcium, Ca | 100.0mg (+46.00mg, +85.19%) | |
| Iron, Fe | 1.08mg (-0.21mg, -16.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Romano Dressing (canola Oil, Water, Romano Cheese [milk, Culture, Salt, Enzymes], Egg Yolk, Distilled Vinegar, Salt, Dried Garlic, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Cooked Quinoa Blend (water, Cooked White Quinoa, Cooked Red Quinoa), Walnuts, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+159.00kcal, +46.63%) | |
| Total Fat | 21.43g (-0.89g, -3.99%) | |
| Saturated Fat | 1.79g (-9.82g, -84.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-110.00mg, -100.00%) | |
| Sodium | 143.0mg (-37.00mg, -20.56%) | |
| Total Carbohydrates | 64.29g (+40.18g, +166.65%) | |
| Dietary Fiber | 10.7g (+8.00g, +296.30%) | |
| Sugars | 17.86g (-1.78g, -9.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.68g, +60.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4464.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blue Potatoes, Carrots, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Kabocha Squash, Seasoning (evaporated Cane Juice, Dehydrated Onion, Salt, Dextrose, Dehydrated Garlic, Spices, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-81.00kcal, -23.75%) | |
| Total Fat | 2.5g (-19.82g, -88.80%) | |
| Saturated Fat | 1.0g (-10.61g, -91.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-25.00mg, -22.73%) | |
| Sodium | 360.0mg (+180.00mg, +100.00%) | |
| Total Carbohydrates | 54.0g (+29.89g, +123.97%) | |
| Dietary Fiber | 5.0g (+2.30g, +85.19%) | |
| Sugars | 0.0g (-19.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.54g, +34.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4500.0IU (+36.00IU, +0.81%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+1.30mg, +118.18%) | |
| Calcium, Ca | 60.0mg (+6.00mg, +11.11%) | |
| Iron, Fe | 1.8mg (+0.51mg, +39.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Whole Pasteurized Eggs, Tapioca Powder, Potato Flour, Water, Brown Rice Flour, Spinach Powder, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-156.00kcal, -45.75%) | |
| Total Fat | 12.78g (-9.54g, -42.74%) | |
| Saturated Fat | 7.49g (-4.12g, -35.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-75.00mg, -68.18%) | |
| Sodium | 273.0mg (+93.00mg, +51.67%) | |
| Total Carbohydrates | 17.18g (-6.93g, -28.74%) | |
| Dietary Fiber | 3.5g (+0.80g, +29.63%) | |
| Sugars | 2.64g (-17.00g, -86.56%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.94g, -21.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4405.0IU (-59.00IU, -1.32%) | |
| Vitamin C, total ascorbic acid | 23.8mg (+22.70mg, +2063.64%) | |
| Calcium, Ca | 44.0mg (-10.00mg, -18.52%) | |
| Iron, Fe | 1.19mg (-0.10mg, -7.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn, Milk, Heavy Cream (cream, Milk, Carrageenan), Potato, Red Pepper, Poblano Pepper, Butter (sweet Cream, Natural Flavoring), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Celery, Sherry Wine, Salt, Garlic, Food Starch, Vegetable Base (vegetable Concentrates [tomato, Mushroom, Onion, Carrot, Celery, Sunflower Oil], Sugar, Salt And Natural Flavors), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-16.00kcal, -4.69%) | |
| Total Fat | 0.0g (-22.32g, -100.00%) | |
| Saturated Fat | 0.0g (-11.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-110.00mg, -100.00%) | |
| Sodium | 25.0mg (-155.00mg, -86.11%) | |
| Total Carbohydrates | 80.0g (+55.89g, +231.81%) | |
| Dietary Fiber | 2.5g (-0.20g, -7.41%) | |
| Sugars | 62.5g (+42.86g, +218.23%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.96g, -43.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4375.0IU (-89.00IU, -1.99%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 0.9mg (-0.39mg, -30.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Montmorency Tart Cherries, Sugar, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-150.00kcal, -43.99%) | |
| Total Fat | 8.99g (-13.33g, -59.72%) | |
| Saturated Fat | 2.81g (-8.80g, -75.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-93.00mg, -84.55%) | |
| Sodium | 124.0mg (-56.00mg, -31.11%) | |
| Total Carbohydrates | 25.84g (+1.73g, +7.18%) | |
| Dietary Fiber | 1.1g (-1.60g, -59.26%) | |
| Sugars | 6.74g (-12.90g, -65.68%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+1.16g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4494.0IU (+30.00IU, +0.67%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+126.00mg, +233.33%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.49g | |
| Total sugar alcohols | 9.0g | |
| Fatty acids, total polyunsaturated | 1.69g | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Maltodextrin, Pecans (pecans, Cottonseed Oil, Salt, Butter), Lactitol, Contains Less Than 2% Of Natural Flavors, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Sucralose, Carrageenan, Caramel Color, Molasses, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+12.00kcal, +3.52%) | |
| Total Fat | 2.94g (-19.38g, -86.83%) | |
| Saturated Fat | 0.0g (-11.61g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-110.00mg, -100.00%) | |
| Sodium | 59.0mg (-121.00mg, -67.22%) | |
| Total Carbohydrates | 76.47g (+52.36g, +217.17%) | |
| Dietary Fiber | 5.9g (+3.20g, +118.52%) | |
| Sugars | 17.65g (-1.99g, -10.13%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+7.30g, +163.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4412.0IU (-52.00IU, -1.16%) | |
| Vitamin C, total ascorbic acid | 123.5mg (+122.40mg, +11127.27%) | |
| Calcium, Ca | 118.0mg (+64.00mg, +118.52%) | |
| Iron, Fe | 15.88mg (+14.59mg, +1131.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freeze Dried Non Gmo Corn, Rice, Onion, Carrot, Red Bell Pepper, Celery Chives And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+37.00kcal, +10.85%) | |
| Total Fat | 15.56g (-6.76g, -30.29%) | |
| Saturated Fat | 1.11g (-10.50g, -90.44%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-110.00mg, -100.00%) | |
| Sodium | 0.0mg (-180.00mg, -100.00%) | |
| Total Carbohydrates | 91.11g (+67.00g, +277.89%) | |
| Dietary Fiber | 8.9g (+6.20g, +229.63%) | |
| Sugars | 37.78g (+18.14g, +92.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.21g, +49.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4444.0IU (-20.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+9.60mg, +872.73%) | |
| Calcium, Ca | 89.0mg (+35.00mg, +64.81%) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Pineapple, Organic Almonds, Organic Figs, Organic Raisins, Organic Walnuts, Organic Hazelnuts, Organic Flax Seeds And Organic Raw Noni Powder | ||