Purefit Premium Nutrition Bar, Almond Crunch by Purefit Inc: Similar Foods
- Product:
- Premium Nutrition Bar, Almond Crunch
- Brand:
- Purefit
- Maker:
- Purefit Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880928/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal | |
| Total Fat | 12.28g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 298.0mg | |
| Total Carbohydrates | 42.11g | |
| Dietary Fiber | 5.3g | |
| Sugars | 28.07g | |
| Sugars, added | N/A | |
| Protein | 31.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 6.32mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 56.0mg | |
| Phosphorus, P | 351.0mg | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Soy Protein Isolate, Almonds, Beet Syrup, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch And Salt), Soy Nuts, Organic Agave Syrup, Chicory Fiber, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-33.00kcal, -8.17%) | |
| Total Fat | 7.26g (-5.02g, -40.88%) | |
| Saturated Fat | 1.61g (+0.73g, +82.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 306.0mg (+8.00mg, +2.68%) | |
| Total Carbohydrates | 66.13g (+24.02g, +57.04%) | |
| Dietary Fiber | 6.5g (+1.20g, +22.64%) | |
| Sugars | 19.35g (-8.72g, -31.07%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-15.45g, -48.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-59.00mg, -42.14%) | |
| Iron, Fe | 2.9mg (-3.42mg, -54.11%) | |
| Potassium, K | 323.0mg (-10.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 65.0mg (+9.00mg, +16.07%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 306.0mg (-45.00mg, -12.82%) | |
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Thiamin | 0.0mg | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Cranberry Almond Whole Grain Oats, Sugar, Whey Protein Concentrate, Roasted Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Rice Flour, Soy Lecithin, Natural Favor,banana Nut Whole Grain Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whey Protein Isolate, Dried Bananas, Salt, Banana Flakes, Soy Lecithin, Natural Flavor,maple Brown Sugar Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin,cinnamon Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Cinnamon, Purified Stevia Leaf Extract, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (=) | |
| Total Fat | 14.04g (+1.76g, +14.33%) | |
| Saturated Fat | 1.75g (+0.87g, +98.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-17.00mg, -5.70%) | |
| Total Carbohydrates | 42.11g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 28.07g (=) | |
| Sugars, added | N/A | |
| Protein | 31.58g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-35.00mg, -25.00%) | |
| Iron, Fe | 4.74mg (-1.58mg, -25.00%) | |
| Potassium, K | 316.0mg (-17.00mg, -5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg (-14.00mg, -25.00%) | |
| Phosphorus, P | 263.0mg (-88.00mg, -25.07%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Soy Protein Isolate, Beet Syrup, Peanuts, Soy Nuts, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanut Flour, Sunflower Oil, Chicory Fiber, Natural Flavors, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (+0.32g, +36.36%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (-14.00mg, -4.70%) | |
| Total Carbohydrates | 77.2g (+35.09g, +83.33%) | |
| Dietary Fiber | 8.7g (+3.40g, +64.15%) | |
| Sugars | 20.7g (-7.37g, -26.26%) | |
| Sugars, added | N/A | |
| Protein | 9.2g (-22.38g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-71.00mg, -50.71%) | |
| Iron, Fe | 2.4mg (-3.92mg, -62.03%) | |
| Potassium, K | 330.0mg (-3.00mg, -0.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 99.0mg (+43.00mg, +76.79%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 306.0mg (-45.00mg, -12.82%) | |
| Total fat (NLEA) | 9.4g | |
| Fatty acids, total monounsaturated | 4.6g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Zinc, Zn | 1.5mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Brown Sugar, Brown Rice Syrup, Crisp Rice (rice Flour, Cane Sugar, Salt), Whole Oat Flour, Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Pumpkin Seeds, Strawberries, Blueberries, Baking Soda, Sea Salt, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+9.00kcal, +2.23%) | |
| Total Fat | 26.09g (+13.81g, +112.46%) | |
| Saturated Fat | 5.43g (+4.55g, +517.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 43.48g (+1.37g, +3.25%) | |
| Dietary Fiber | 21.7g (+16.40g, +309.43%) | |
| Sugars | 10.87g (-17.20g, -61.28%) | |
| Sugars, added | N/A | |
| Protein | 21.74g (-9.84g, -31.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (-53.00mg, -37.86%) | |
| Iron, Fe | 11.74mg (+5.42mg, +85.76%) | |
| Potassium, K | 283.0mg (-50.00mg, -15.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 130.0mg (+74.00mg, +132.14%) | |
| Copper, Cu | 0.652mg | |
| Phosphorus, P | 326.0mg (-25.00mg, -7.12%) | |
| Folate, total | 35.0ug | |
| Pantothenic acid | 0.217mg | |
| Manganese, Mn | 1.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.61mg | |
| Selenium, Se | 6.0ug | |
| Riboflavin | 0.074mg | |
| Niacin | 2.609mg | |
| Vitamin B-6 | 0.087mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Raw Rev Nutty Superfood Blend (raw Cashews, Peanuts, Pea Protein, Brown Rice Protein, Raw Almonds, Raw Organic Hemp Protein, Raw Organic Chia Seeds, Raw Organic Virgin Coconut Oil, Raw Organic Sprouted Flax Seeds), Isomalto Oligosaccharides (prebiotic Fiber From Tapioca), Organic Italian Dark Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Brown Rice Syrup, Pea Protein Crisps, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 20.0g (+7.72g, +62.87%) | |
| Saturated Fat | 2.5g (+1.62g, +184.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+14.00mg, +4.70%) | |
| Total Carbohydrates | 55.0g (+12.89g, +30.61%) | |
| Dietary Fiber | 7.5g (+2.20g, +41.51%) | |
| Sugars | 17.5g (-10.57g, -37.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-21.58g, -68.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 2.7mg (-3.62mg, -57.28%) | |
| Potassium, K | 325.0mg (-8.00mg, -2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 250.0mg (-101.00mg, -28.77%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols Added To Preserve Freshness), Peanuts, Sugar, Amaranth, Flaxseed, Sesame Seeds, Honey, Steel Cut Oats, Natural Flavor, Pecans, Almonds, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-22.00kcal, -5.45%) | |
| Total Fat | 10.29g (-1.99g, -16.21%) | |
| Saturated Fat | 2.21g (+1.33g, +151.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+40.00mg, +13.42%) | |
| Total Carbohydrates | 61.76g (+19.65g, +46.66%) | |
| Dietary Fiber | 7.4g (+2.10g, +39.62%) | |
| Sugars | 25.0g (-3.07g, -10.94%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-16.87g, -53.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-81.00mg, -57.86%) | |
| Iron, Fe | 2.94mg (-3.38mg, -53.48%) | |
| Potassium, K | 331.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 74.0mg (+18.00mg, +32.14%) | |
| Phosphorus, P | 257.0mg (-94.00mg, -26.78%) | |
| Vitamin E | 3.0mg_ate | |
| Ingredients | ||
|---|---|---|
Sugars (brown Rice Syrup*, Tapioca Syrup, Cane Syrup*, Cane Sugar*), Rolled Oats*, Roasted Soybeans*, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Macadamia Nuts, Chicory Fiber, Soy Flour*, Sunflower And Or Soybean Oil, Natural Flavours, Salt, Cocoa Butter, Soy Flour, Tocopherols, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+43.00kcal, +10.64%) | |
| Total Fat | 26.32g (+14.04g, +114.33%) | |
| Saturated Fat | 11.84g (+10.96g, +1245.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+18.00mg, +6.04%) | |
| Total Carbohydrates | 47.37g (+5.26g, +12.49%) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 18.42g (-9.65g, -34.38%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-21.05g, -66.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-87.00mg, -62.14%) | |
| Iron, Fe | 3.16mg (-3.16mg, -50.00%) | |
| Potassium, K | 263.0mg (-70.00mg, -21.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 92.0mg (+36.00mg, +64.29%) | |
| Copper, Cu | 0.526mg | |
| Phosphorus, P | 289.0mg (-62.00mg, -17.66%) | |
| Fatty acids, total monounsaturated | 6.58g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Coconut Sugar*, Coconut Oil*, Cashews*, Apples*, Brown Rice Flour*, Oat Flour*, Sesame Seeds*, Tapioca Starch*, Coconut*, Pumpkin Seeds*, Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil* (<1%)), Sunflower Seeds*, Maple Syrup, Ground Flax Seeds*, Blueberries* (blueberries*, Apple Juice Concentrate*, Sunflower Oil* (<1%)), Almonds*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-13.00kcal, -3.22%) | |
| Total Fat | 12.9g (+0.62g, +5.05%) | |
| Saturated Fat | 1.3g (+0.42g, +47.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-5.00mg, -1.68%) | |
| Total Carbohydrates | 66.2g (+24.09g, +57.21%) | |
| Dietary Fiber | 7.5g (+2.20g, +41.51%) | |
| Sugars | 21.7g (-6.37g, -22.69%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (-23.28g, -73.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU (+12.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-75.00mg, -53.57%) | |
| Iron, Fe | 2.5mg (-3.82mg, -60.44%) | |
| Potassium, K | 323.0mg (-10.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg (-9.00mg, -16.07%) | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 232.0mg (-119.00mg, -33.90%) | |
| Folate, total | 7.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.4g | |
| Fatty acids, total polyunsaturated | 3.2g | |
| Vitamin E (label entry primarily) | 6.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.6mg | |
| Riboflavin | 0.14mg | |
| Niacin | 0.9mg | |
| Ash | 1.9g | |
| Water | 10.7g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.05mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Dried Brown Rice Syrup, Almonds, Brown Rice Flour, Oat Fiber, Sunflower Oil, Sunflower Seeds, Raisins, Glycerin, Cranberries, Cane Syrup, Sea Salt, Natural Flavor, Rosemary Extract For Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+29.00kcal, +7.18%) | |
| Total Fat | 11.67g (-0.61g, -4.97%) | |
| Saturated Fat | 1.67g (+0.79g, +89.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+2.00mg, +0.67%) | |
| Total Carbohydrates | 76.67g (+34.56g, +82.07%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 3.33g (-24.74g, -88.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-24.91g, -78.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 50.0mg (-90.00mg, -64.29%) | |
| Iron, Fe | 1.97mg (-4.35mg, -68.83%) | |
| Potassium, K | 267.0mg (-66.00mg, -19.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 290.0mg (-61.00mg, -17.38%) | |
| Fatty acids, total monounsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Dried Sweet Potato, Onion Powder, Brown Sugar, Sweet Potato Powder, Sea Salt, Sugar, Garlic Powder, Dried Molasses, Natural Flavor, Dried Parsley, Yeast Extract, Distilled White Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-9.00kcal, -2.23%) | |
| Total Fat | 13.9g (+1.62g, +13.19%) | |
| Saturated Fat | 3.5g (+2.62g, +297.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-3.00mg, -1.01%) | |
| Total Carbohydrates | 65.9g (+23.79g, +56.49%) | |
| Dietary Fiber | 8.6g (+3.30g, +62.26%) | |
| Sugars | 27.8g (-0.27g, -0.96%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (-22.18g, -70.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-88.00mg, -62.86%) | |
| Iron, Fe | 3.2mg (-3.12mg, -49.37%) | |
| Potassium, K | 351.0mg (+18.00mg, +5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 111.0mg (+55.00mg, +98.21%) | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 252.0mg (-99.00mg, -28.21%) | |
| Fatty acids, total monounsaturated | 5.9g | |
| Fatty acids, total polyunsaturated | 3.5g | |
| Zinc, Zn | 1.7mg | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Invert Cane Syrup, Peanut Butter (peanuts), Brown Rice, Brown Rice Syrup, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Cane Sugar, Sunflower Seeds, Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Peanuts, Raisins, Pumpkin Seeds, Almonds, Dried Cherries (cherries, Cane Sugar), Vegetable Glycerin, Acacia Gum, Salt, Oat Fiber, Coconut, Cashews, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-22.00kcal, -5.45%) | |
| Total Fat | 7.35g (-4.93g, -40.15%) | |
| Saturated Fat | 1.47g (+0.59g, +67.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-4.00mg, -1.34%) | |
| Total Carbohydrates | 63.24g (+21.13g, +50.18%) | |
| Dietary Fiber | 5.9g (+0.60g, +11.32%) | |
| Sugars | 25.0g (-3.07g, -10.94%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (-15.40g, -48.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-66.00mg, -47.14%) | |
| Iron, Fe | 2.94mg (-3.38mg, -53.48%) | |
| Potassium, K | 332.0mg (-1.00mg, -0.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+3.00mg, +5.36%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 221.0mg (-130.00mg, -37.04%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Cane Sugar, Organic Sunflower And Or Soybean Oil, Cocoa Butter, Natural Flavors, Salt, Soy Flour, Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-22.00kcal, -5.45%) | |
| Total Fat | 7.35g (-4.93g, -40.15%) | |
| Saturated Fat | 1.47g (+0.59g, +67.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-4.00mg, -1.34%) | |
| Total Carbohydrates | 63.24g (+21.13g, +50.18%) | |
| Dietary Fiber | 5.9g (+0.60g, +11.32%) | |
| Sugars | 25.0g (-3.07g, -10.94%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (-15.40g, -48.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-66.00mg, -47.14%) | |
| Iron, Fe | 2.94mg (-3.38mg, -53.48%) | |
| Potassium, K | 332.0mg (-1.00mg, -0.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+3.00mg, +5.36%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 221.0mg (-130.00mg, -37.04%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Cane Sugar, Organic Sunflower And Or Soybean Oil, Cocoa Butter, Natural Flavors, Salt, Soy Flour, Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+8.00kcal, +1.98%) | |
| Total Fat | 13.24g (+0.96g, +7.82%) | |
| Saturated Fat | 8.82g (+7.94g, +902.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-4.00mg, -1.34%) | |
| Total Carbohydrates | 45.59g (+3.48g, +8.26%) | |
| Dietary Fiber | 4.4g (-0.90g, -16.98%) | |
| Sugars | 25.0g (-3.07g, -10.94%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (-2.17g, -6.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-81.00mg, -57.86%) | |
| Iron, Fe | 7.94mg (+1.62mg, +25.63%) | |
| Potassium, K | 338.0mg (+5.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+3.00mg, +5.36%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 221.0mg (-130.00mg, -37.04%) | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate++, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Natural Flavours, Roasted Soybeans*, Cocoa++, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+8.00kcal, +1.98%) | |
| Total Fat | 13.24g (+0.96g, +7.82%) | |
| Saturated Fat | 8.82g (+7.94g, +902.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-4.00mg, -1.34%) | |
| Total Carbohydrates | 45.59g (+3.48g, +8.26%) | |
| Dietary Fiber | 4.4g (-0.90g, -16.98%) | |
| Sugars | 25.0g (-3.07g, -10.94%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (-2.17g, -6.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-81.00mg, -57.86%) | |
| Iron, Fe | 7.94mg (+1.62mg, +25.63%) | |
| Potassium, K | 338.0mg (+5.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+3.00mg, +5.36%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 221.0mg (-130.00mg, -37.04%) | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Natural Flavours, Roasted Soybeans*, Cocoa, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+8.00kcal, +1.98%) | |
| Total Fat | 13.24g (+0.96g, +7.82%) | |
| Saturated Fat | 8.82g (+7.94g, +902.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+11.00mg, +3.69%) | |
| Total Carbohydrates | 45.59g (+3.48g, +8.26%) | |
| Dietary Fiber | 4.4g (-0.90g, -16.98%) | |
| Sugars | 25.0g (-3.07g, -10.94%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (-2.17g, -6.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-81.00mg, -57.86%) | |
| Iron, Fe | 7.94mg (+1.62mg, +25.63%) | |
| Potassium, K | 338.0mg (+5.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (+3.00mg, +5.36%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 221.0mg (-130.00mg, -37.04%) | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Roasted Soybeans*, Cocoa, Soy Protein Concentrate*, Natural Flavours, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt | ||