Bear Naked Bites Dark Chocolate Trail Mix 7 2oz by Kashi Us: Similar Foods
- Product:
- Bear Naked Bites Dark Chocolate Trail Mix 7 2oz
- Brand:
- Bear Naked
- Maker:
- Kashi Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234490/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 13.9g | |
| Saturated Fat | 3.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 295.0mg | |
| Total Carbohydrates | 65.9g | |
| Dietary Fiber | 8.6g | |
| Sugars | 27.8g | |
| Sugars, added | N/A | |
| Protein | 9.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | 351.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 111.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 252.0mg | |
| Fatty acids, total monounsaturated | 5.9g | |
| Fatty acids, total polyunsaturated | 3.5g | |
| Zinc, Zn | 1.7mg | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Invert Cane Syrup, Peanut Butter (peanuts), Brown Rice, Brown Rice Syrup, Semisweet Chocolate Chunks (cane Sugar, Chocolate, Cocoa Butter, Sunflower Lecithin, Salt), Cane Sugar, Sunflower Seeds, Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Peanuts, Raisins, Pumpkin Seeds, Almonds, Dried Cherries (cherries, Cane Sugar), Vegetable Glycerin, Acacia Gum, Salt, Oat Fiber, Coconut, Cashews, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-6.00kcal, -1.52%) | |
| Total Fat | 11.11g (-2.79g, -20.07%) | |
| Saturated Fat | 2.78g (-0.72g, -20.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+24.00mg, +8.14%) | |
| Total Carbohydrates | 69.44g (+3.54g, +5.37%) | |
| Dietary Fiber | 8.3g (-0.30g, -3.49%) | |
| Sugars | 30.56g (+2.76g, +9.93%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-3.84g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+4.00mg, +7.69%) | |
| Iron, Fe | 3.47mg (+0.27mg, +8.44%) | |
| Potassium, K | 347.0mg (-4.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 97.0mg (-14.00mg, -12.61%) | |
| Phosphorus, P | 208.0mg (-44.00mg, -17.46%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Sugars (tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*), Oat Blend* (rolled Oats*, Oat Flour*, Oat Fibre*), Unsweetened Chocolate*, Cocoa*, Sunflower Oil And Or Soybean Oil*, Natural Flavours, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 10.0g (-3.90g, -28.06%) | |
| Saturated Fat | 1.11g (-2.39g, -68.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+38.00mg, +12.88%) | |
| Total Carbohydrates | 71.11g (+5.21g, +7.91%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 31.11g (+3.31g, +11.91%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.51g, -5.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-8.00mg, -15.38%) | |
| Iron, Fe | 2.44mg (-0.76mg, -23.75%) | |
| Potassium, K | 356.0mg (+5.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (-33.00mg, -29.73%) | |
| Phosphorus, P | 222.0mg (-30.00mg, -11.90%) | |
| Fatty acids, total monounsaturated | 2.22g (-3.68g, -62.37%) | |
| Fatty acids, total polyunsaturated | 6.67g (+3.17g, +90.57%) | |
| Thiamin | 0.0mg | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Apples, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Brown Sugar, Sugar, Dried Cranberries, Whole Grain Wheat, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+29.00kcal, +7.34%) | |
| Total Fat | 13.56g (-0.34g, -2.45%) | |
| Saturated Fat | 1.69g (-1.81g, -51.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+44.00mg, +14.92%) | |
| Total Carbohydrates | 64.41g (-1.49g, -2.26%) | |
| Dietary Fiber | 6.8g (-1.80g, -20.93%) | |
| Sugars | 18.64g (-9.16g, -32.95%) | |
| Sugars, added | N/A | |
| Protein | 13.56g (+4.16g, +44.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+9.00mg, +17.31%) | |
| Iron, Fe | 5.08mg (+1.88mg, +58.75%) | |
| Potassium, K | 346.0mg (-5.00mg, -1.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 136.0mg (+25.00mg, +22.52%) | |
| Fiber, insoluble | 5.0g (+3.00g, +150.00%) | |
| Phosphorus, P | 254.0mg (+2.00mg, +0.79%) | |
| Fatty acids, total monounsaturated | 8.47g (+2.57g, +43.56%) | |
| Fatty acids, total polyunsaturated | 3.39g (-0.11g, -3.14%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rolled Oats*, Pea Protein Crisps* (pea Protein*, Rice Flour*), Cane Sugar*, Brown Rice Syrup*, Almonds*, High Oleic Sunflower Oil*, Oat Flour*, Alkalized Cocoa*, Pumpkin Seeds*, Sea Salt, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+23.00kcal, +5.82%) | |
| Total Fat | 16.7g (+2.80g, +20.14%) | |
| Saturated Fat | 4.0g (+0.50g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-20.00mg, -6.78%) | |
| Total Carbohydrates | 63.6g (-2.30g, -3.49%) | |
| Dietary Fiber | 11.5g (+2.90g, +33.72%) | |
| Sugars | 24.5g (-3.30g, -11.87%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (-1.00g, -10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 64.0mg (+12.00mg, +23.08%) | |
| Iron, Fe | 4.0mg (+0.80mg, +25.00%) | |
| Potassium, K | 321.0mg (-30.00mg, -8.55%) | |
| Vitamin D, IU | 8.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (-22.00mg, -19.82%) | |
| Fiber, insoluble | 5.0g (+3.00g, +150.00%) | |
| Phosphorus, P | 228.0mg (-24.00mg, -9.52%) | |
| Folate, total | 6.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.6g (+1.70g, +28.81%) | |
| Fatty acids, total polyunsaturated | 3.2g (-0.30g, -8.57%) | |
| Vitamin E (label entry primarily) | 2.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.4mg (-0.30mg, -17.65%) | |
| Riboflavin | 0.13mg | |
| Niacin | 0.9mg | |
| Ash | 2.9g | |
| Water | 8.4g | |
| Fiber, soluble | 4.0g (+2.00g, +100.00%) | |
| Vitamin B-6 | 0.04mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Cane Sugar, Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Semisweet Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Beans), Honey, Brown Rice Syrup, Almonds, Expeller Pressed Canola Oil, Chocolate Liquor, Cocoa, Almond Butter, Chicory Root Fiber, Oat Fiber, Vegetable Glycerin, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor, Soy Lecithin, Salt, Mixed Tocopherols For Freshness, Organic Skim Milk, Walnuts, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-23.00kcal, -5.82%) | |
| Total Fat | 4.65g (-9.25g, -66.55%) | |
| Saturated Fat | 1.16g (-2.34g, -66.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+31.00mg, +10.51%) | |
| Total Carbohydrates | 76.74g (+10.84g, +16.45%) | |
| Dietary Fiber | 9.3g (+0.70g, +8.14%) | |
| Sugars | 25.58g (-2.22g, -7.99%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.10g, -1.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-5.00mg, -9.62%) | |
| Iron, Fe | 2.51mg (-0.69mg, -21.56%) | |
| Potassium, K | 349.0mg (-2.00mg, -0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 74.0mg (-37.00mg, -33.33%) | |
| Phosphorus, P | 233.0mg (-19.00mg, -7.54%) | |
| Fatty acids, total monounsaturated | 2.33g (-3.57g, -60.51%) | |
| Fatty acids, total polyunsaturated | 1.16g (-2.34g, -66.86%) | |
| Thiamin | 0.0mg | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+9.00kcal, +2.28%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.2g (-2.30g, -65.71%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (-11.00mg, -3.73%) | |
| Total Carbohydrates | 77.2g (+11.30g, +17.15%) | |
| Dietary Fiber | 8.7g (+0.10g, +1.16%) | |
| Sugars | 20.7g (-7.10g, -25.54%) | |
| Sugars, added | N/A | |
| Protein | 9.2g (-0.20g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+17.00mg, +32.69%) | |
| Iron, Fe | 2.4mg (-0.80mg, -25.00%) | |
| Potassium, K | 330.0mg (-21.00mg, -5.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 99.0mg (-12.00mg, -10.81%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 306.0mg (+54.00mg, +21.43%) | |
| Total fat (NLEA) | 9.4g | |
| Fatty acids, total monounsaturated | 4.6g (-1.30g, -22.03%) | |
| Fatty acids, total polyunsaturated | 3.0g (-0.50g, -14.29%) | |
| Zinc, Zn | 1.5mg (-0.20mg, -11.76%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Brown Sugar, Brown Rice Syrup, Crisp Rice (rice Flour, Cane Sugar, Salt), Whole Oat Flour, Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Pumpkin Seeds, Strawberries, Blueberries, Baking Soda, Sea Salt, Natural Flavors, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 10.29g (-3.61g, -25.97%) | |
| Saturated Fat | 2.21g (-1.29g, -36.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+43.00mg, +14.58%) | |
| Total Carbohydrates | 61.76g (-4.14g, -6.28%) | |
| Dietary Fiber | 7.4g (-1.20g, -13.95%) | |
| Sugars | 25.0g (-2.80g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.31g, +56.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+7.00mg, +13.46%) | |
| Iron, Fe | 2.94mg (-0.26mg, -8.13%) | |
| Potassium, K | 331.0mg (-20.00mg, -5.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 74.0mg (-37.00mg, -33.33%) | |
| Phosphorus, P | 257.0mg (+5.00mg, +1.98%) | |
| Vitamin E | 3.0mg_ate | |
| Ingredients | ||
|---|---|---|
Sugars (brown Rice Syrup*, Tapioca Syrup, Cane Syrup*, Cane Sugar*), Rolled Oats*, Roasted Soybeans*, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Macadamia Nuts, Chicory Fiber, Soy Flour*, Sunflower And Or Soybean Oil, Natural Flavours, Salt, Cocoa Butter, Soy Flour, Tocopherols, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 7.35g (-6.55g, -47.12%) | |
| Saturated Fat | 1.47g (-2.03g, -58.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 63.24g (-2.66g, -4.04%) | |
| Dietary Fiber | 5.9g (-2.70g, -31.40%) | |
| Sugars | 25.0g (-2.80g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+6.78g, +72.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+22.00mg, +42.31%) | |
| Iron, Fe | 2.94mg (-0.26mg, -8.13%) | |
| Potassium, K | 332.0mg (-19.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-52.00mg, -46.85%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 221.0mg (-31.00mg, -12.30%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Cane Sugar, Organic Sunflower And Or Soybean Oil, Cocoa Butter, Natural Flavors, Salt, Soy Flour, Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 7.35g (-6.55g, -47.12%) | |
| Saturated Fat | 1.47g (-2.03g, -58.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 63.24g (-2.66g, -4.04%) | |
| Dietary Fiber | 5.9g (-2.70g, -31.40%) | |
| Sugars | 25.0g (-2.80g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+6.78g, +72.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+22.00mg, +42.31%) | |
| Iron, Fe | 2.94mg (-0.26mg, -8.13%) | |
| Potassium, K | 332.0mg (-19.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-52.00mg, -46.85%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 221.0mg (-31.00mg, -12.30%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Cane Sugar, Organic Sunflower And Or Soybean Oil, Cocoa Butter, Natural Flavors, Salt, Soy Flour, Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-45.00kcal, -11.39%) | |
| Total Fat | 2.5g (-11.40g, -82.01%) | |
| Saturated Fat | 0.0g (-3.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+5.00mg, +1.69%) | |
| Total Carbohydrates | 81.67g (+15.77g, +23.93%) | |
| Dietary Fiber | 8.3g (-0.30g, -3.49%) | |
| Sugars | 15.0g (-12.80g, -46.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.60g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-19.00mg, -36.54%) | |
| Iron, Fe | 2.4mg (-0.80mg, -25.00%) | |
| Potassium, K | 317.0mg (-34.00mg, -9.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 100.0mg (-11.00mg, -9.91%) | |
| Phosphorus, P | 250.0mg (-2.00mg, -0.79%) | |
| Zinc, Zn | 2.0mg (+0.30mg, +17.65%) | |
| Ingredients | ||
|---|---|---|
Kashi Seven Grain Blend (whole: Oats, Brown Rice, Red Wheat, Rye, Triticale, Barley, Buckwheat), Hard Red Wheat, Milled Corn, Evaporated Cane Juice, Wheat Bran, Rolled Oats, Barley, Honey, Multigrain Crisps (whole Wheat Flour, Brown Rice Flour, Corn Flour, Dried Cane Syrup, Whole Oat Flour, Wheat Starch, Salt, Calcium Carbonate, Mixed Tocopherols For Freshness), Salt, Molasses, Brown Rice Syrup, Puffed Wheat, Natural Flavor, Mixed Tocopherols For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 8.82g (-5.08g, -36.55%) | |
| Saturated Fat | 2.21g (-1.29g, -36.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+29.00mg, +9.83%) | |
| Total Carbohydrates | 63.24g (-2.66g, -4.04%) | |
| Dietary Fiber | 5.9g (-2.70g, -31.40%) | |
| Sugars | 29.41g (+1.61g, +5.79%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+3.84g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+22.00mg, +42.31%) | |
| Iron, Fe | 2.94mg (-0.26mg, -8.13%) | |
| Potassium, K | 332.0mg (-19.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-52.00mg, -46.85%) | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 221.0mg (-31.00mg, -12.30%) | |
| Fatty acids, total monounsaturated | 4.41g (-1.49g, -25.25%) | |
| Fatty acids, total polyunsaturated | 2.21g (-1.29g, -36.86%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Almonds, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Rice Starch, Sea Salt, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 8.82g (-5.08g, -36.55%) | |
| Saturated Fat | 2.21g (-1.29g, -36.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+29.00mg, +9.83%) | |
| Total Carbohydrates | 63.24g (-2.66g, -4.04%) | |
| Dietary Fiber | 5.9g (-2.70g, -31.40%) | |
| Sugars | 29.41g (+1.61g, +5.79%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+3.84g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+22.00mg, +42.31%) | |
| Iron, Fe | 2.94mg (-0.26mg, -8.13%) | |
| Potassium, K | 332.0mg (-19.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-52.00mg, -46.85%) | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 221.0mg (-31.00mg, -12.30%) | |
| Fatty acids, total monounsaturated | 4.41g (-1.49g, -25.25%) | |
| Fatty acids, total polyunsaturated | 2.21g (-1.29g, -36.86%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Almonds, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Rice Starch, Sea Salt, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 8.82g (-5.08g, -36.55%) | |
| Saturated Fat | 2.21g (-1.29g, -36.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+29.00mg, +9.83%) | |
| Total Carbohydrates | 63.24g (-2.66g, -4.04%) | |
| Dietary Fiber | 5.9g (-2.70g, -31.40%) | |
| Sugars | 29.41g (+1.61g, +5.79%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+3.84g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+22.00mg, +42.31%) | |
| Iron, Fe | 2.94mg (-0.26mg, -8.13%) | |
| Potassium, K | 332.0mg (-19.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-52.00mg, -46.85%) | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 221.0mg (-31.00mg, -12.30%) | |
| Fatty acids, total monounsaturated | 4.41g (-1.49g, -25.25%) | |
| Fatty acids, total polyunsaturated | 2.21g (-1.29g, -36.86%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Almonds, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Rice Starch, Sea Salt, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-13.00kcal, -3.29%) | |
| Total Fat | 8.82g (-5.08g, -36.55%) | |
| Saturated Fat | 2.21g (-1.29g, -36.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+29.00mg, +9.83%) | |
| Total Carbohydrates | 63.24g (-2.66g, -4.04%) | |
| Dietary Fiber | 5.9g (-2.70g, -31.40%) | |
| Sugars | 29.41g (+1.61g, +5.79%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+3.84g, +40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+22.00mg, +42.31%) | |
| Iron, Fe | 2.94mg (-0.26mg, -8.13%) | |
| Potassium, K | 332.0mg (-19.00mg, -5.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-52.00mg, -46.85%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 221.0mg (-31.00mg, -12.30%) | |
| Fatty acids, total monounsaturated | 4.41g (-1.49g, -25.25%) | |
| Fatty acids, total polyunsaturated | 2.21g (-1.29g, -36.86%) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Organic Almonds, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Cocoa Butter, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Rice Starch, Sea Salt, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+17.00kcal, +4.30%) | |
| Total Fat | 13.24g (-0.66g, -4.75%) | |
| Saturated Fat | 8.82g (+5.32g, +152.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 45.59g (-20.31g, -30.82%) | |
| Dietary Fiber | 4.4g (-4.20g, -48.84%) | |
| Sugars | 25.0g (-2.80g, -10.07%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+20.01g, +212.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (+7.00mg, +13.46%) | |
| Iron, Fe | 7.94mg (+4.74mg, +148.13%) | |
| Potassium, K | 338.0mg (-13.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-52.00mg, -46.85%) | |
| Fiber, insoluble | 1.0g (-1.00g, -50.00%) | |
| Phosphorus, P | 221.0mg (-31.00mg, -12.30%) | |
| Fatty acids, total monounsaturated | 2.94g (-2.96g, -50.17%) | |
| Fatty acids, total polyunsaturated | 1.32g (-2.18g, -62.29%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Natural Flavours, Roasted Soybeans*, Cocoa, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt | ||