Publix Green Chili Marinated Chicken Wings, Green Chili Marinated by Publix Super Markets, Inc: Similar Foods
- Product:
- Green Chili Marinated Chicken Wings, Green Chili Marinated
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669099/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 9.82g | |
| Saturated Fat | 2.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 85.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 4.46g | |
| Sugars, added | N/A | |
| Protein | 13.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 0.89mg | |
| Potassium, K | 234.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Wings, Green Chili Garlic Sauce (water, Brown Sugar, Garlic Puree, Vinegar, Serrano Pepper Puree, Onion Puree [onion, Citric Acid], Tomato Paste, Salt, Spices, Cultured Dextrose, Garlic Powder, Green Chili Pepper, Maltodextrin, Natural And Artificial Flavors, Dehydrated Green Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Natural Smoke Flavor, Xanthan Gum), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+21.00kcal, +11.73%) | |
| Total Fat | 16.67g (+6.85g, +69.76%) | |
| Saturated Fat | 10.0g (+7.32g, +273.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (-18.00mg, -21.18%) | |
| Sodium | 317.0mg (+13.00mg, +4.28%) | |
| Total Carbohydrates | 3.33g (-3.81g, -53.36%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-1.13g, -25.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.72g, -50.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk, Cream, Salt, Lactase, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-11.00kcal, -6.15%) | |
| Total Fat | 10.71g (+0.89g, +9.06%) | |
| Saturated Fat | 1.43g (-1.25g, -46.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+4.00mg, +4.71%) | |
| Sodium | 293.0mg (-11.00mg, -3.62%) | |
| Total Carbohydrates | 10.71g (+3.57g, +50.00%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 0.71g (-3.75g, -84.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-8.39g, -62.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-32.00mg, -47.06%) | |
| Iron, Fe | 0.77mg (-0.12mg, -13.48%) | |
| Potassium, K | 250.0mg (+16.00mg, +6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Liquid Free Range Egg (free Range Egg, And Salt), Spinach, Fried Onion (onion, Olive Oil And Salt), Sunflower Oil And Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-15.00kcal, -8.38%) | |
| Total Fat | 7.94g (-1.88g, -19.14%) | |
| Saturated Fat | 4.23g (+1.55g, +57.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-40.00mg, -47.06%) | |
| Sodium | 302.0mg (-2.00mg, -0.66%) | |
| Total Carbohydrates | 11.64g (+4.50g, +63.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.06g (-3.40g, -76.23%) | |
| Sugars, added | N/A | |
| Protein | 12.17g (-1.22g, -9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 0.53mg (-0.36mg, -40.45%) | |
| Potassium, K | 227.0mg (-7.00mg, -2.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Basil Parmesan Sauce (heavy Cream, Water, Cheddar Cheese [milk, Water, Salt, Cheese Culture, Enzymes], Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes], Milk, Chablis Wine, Basil, Rice Starch, Dehydrated Garlic, Salt, Spices, Xanthan Gum), Penne Pasta (water, Enriched Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 10.07g (+0.25g, +2.55%) | |
| Saturated Fat | 2.35g (-0.33g, -12.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (-15.00mg, -17.65%) | |
| Sodium | 336.0mg (+32.00mg, +10.53%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.78g (+3.39g, +25.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+19.00mg, +27.94%) | |
| Iron, Fe | 1.21mg (+0.32mg, +35.96%) | |
| Potassium, K | 255.0mg (+21.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Turkey, Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder), Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-18.00kcal, -10.06%) | |
| Total Fat | 10.07g (+0.25g, +2.55%) | |
| Saturated Fat | 2.35g (-0.33g, -12.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (-15.00mg, -17.65%) | |
| Sodium | 336.0mg (+32.00mg, +10.53%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.78g (+3.39g, +25.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+19.00mg, +27.94%) | |
| Iron, Fe | 1.21mg (+0.32mg, +35.96%) | |
| Potassium, K | 255.0mg (+21.00mg, +8.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Turkey, Seasoning (spices Including Black Pepper, Dehydrated Garlic, Onion Powder), Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-29.00kcal, -16.20%) | |
| Total Fat | 7.86g (-1.96g, -19.96%) | |
| Saturated Fat | 0.0g (-2.68g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 96.0mg (+11.00mg, +12.94%) | |
| Sodium | 279.0mg (-25.00mg, -8.22%) | |
| Total Carbohydrates | 7.86g (+0.72g, +10.08%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 5.0g (+0.54g, +12.11%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.96g, -14.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 0.0mg (-0.89mg, -100.00%) | |
| Potassium, K | 200.0mg (-34.00mg, -14.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Palm Oil, Contains 2% Or Less Of: Sugar, Maltodextrin, Fructose, Nonfat Milk, Whey, Soy Lecithin, Spices, Salt, Vinegar, Onion Powder, Dehydrated Red Bell Pepper, Garlic Powder, Sodium Caseinate (milk Derivate), Modified Corn Starch, Citric Acid, Sodium Tripolyphosphate (to Retain Moisture), Malic Acid, Dehydrated Parsley, Canola Oil, Xanthan Gum, Natural Flavors, Extractives Of Turmeric And Annatto, Sodium Bisulfite (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-39.00kcal, -21.79%) | |
| Total Fat | 12.0g (+2.18g, +22.20%) | |
| Saturated Fat | 3.0g (+0.32g, +11.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-30.00mg, -35.29%) | |
| Sodium | 290.0mg (-14.00mg, -4.61%) | |
| Total Carbohydrates | 4.0g (-3.14g, -43.98%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 3.0g (-1.46g, -32.74%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-7.39g, -55.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+12.00mg, +17.65%) | |
| Iron, Fe | 0.7mg (-0.19mg, -21.35%) | |
| Potassium, K | 240.0mg (+6.00mg, +2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (vegetable Oil [canola And Or Soybean Oil), Nonfat Buttermilk [whey, Water, Skim Milk Powder, Com Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Com Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Less Than 2% Of Dried Garlic, Distilled Vinegar, Salt, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Grape Tomatoes, Hard Cooked Eggs, Honey Turkey Breast No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder (turkey Breast, Turkey Broth, Honey, Less Than 2% Of Salt, Sugar, Vinegar, Sodium Phosphate, Natural Flavor [including Celery Powder), Cherry Powder, Collagen Casing), Honey Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder (pork, Water, Honey, Sugar, Contains Less Than 2% Of Vinegar, Salt, Sodium Phosphate, Natural Flavor [including Celery Powder), Cherry Powder), Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-39.00kcal, -21.79%) | |
| Total Fat | 10.0g (+0.18g, +1.83%) | |
| Saturated Fat | 2.5g (-0.18g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-30.00mg, -35.29%) | |
| Sodium | 320.0mg (+16.00mg, +5.26%) | |
| Total Carbohydrates | 4.0g (-3.14g, -43.98%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.0g (-2.46g, -55.16%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-5.39g, -40.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-11.00mg, -16.18%) | |
| Iron, Fe | 1.0mg (+0.11mg, +12.36%) | |
| Potassium, K | 242.0mg (+8.00mg, +3.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lettuce, Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Hard Cooked Egg, Grape Tomatoes, Green Onion, Blue Cheese Crumbles (blue Cheese [pasteurized Whole Milk, Salt, Cheese Cultures, Enzymes, Select Penicillium Roqueforti], Powdered Cellulose [used As An Anticaking Agent]), Fully Cooked Smoked Bacon (cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Smoke Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+8.00kcal, +4.47%) | |
| Total Fat | 14.0g (+4.18g, +42.57%) | |
| Saturated Fat | 2.33g (-0.35g, -13.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-52.00mg, -61.18%) | |
| Sodium | 327.0mg (+23.00mg, +7.57%) | |
| Total Carbohydrates | 13.33g (+6.19g, +86.69%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.33g (-3.13g, -70.18%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.06g, -75.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 0.72mg (-0.17mg, -19.10%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Celery, Eggs, Mustard (water, Sugar, Vinegar, Mustard Flour, Corn Syrup Solids, Canola Oil, Rice Flour, Salt, Modified Corn Starch), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Maltodextrin, Cultured Dextrose, Salt, Water, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (+8.00kcal, +4.47%) | |
| Total Fat | 14.0g (+4.18g, +42.57%) | |
| Saturated Fat | 2.33g (-0.35g, -13.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-52.00mg, -61.18%) | |
| Sodium | 327.0mg (+23.00mg, +7.57%) | |
| Total Carbohydrates | 13.33g (+6.19g, +86.69%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.33g (-3.13g, -70.18%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.06g, -75.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 0.72mg (-0.17mg, -19.10%) | |
| Potassium, K | 233.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Celery, Eggs, Mustard (water, Sugar, Vinegar, Mustard Flour, Corn Syrup Solids, Canola Oil, Rice Flour, Salt, Modified Corn Starch), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Maltodextrin, Cultured Dextrose, Salt, Water, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-29.00kcal, -16.20%) | |
| Total Fat | 8.57g (-1.25g, -12.73%) | |
| Saturated Fat | 2.14g (-0.54g, -20.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-35.00mg, -41.18%) | |
| Sodium | 314.0mg (+10.00mg, +3.29%) | |
| Total Carbohydrates | 14.29g (+7.15g, +100.14%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 5.0g (+0.54g, +12.11%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.82g, -73.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 3.21mg (+2.32mg, +260.67%) | |
| Potassium, K | 200.0mg (-34.00mg, -14.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Eggs, Sour Cream (cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Pickle Relish (cucumbers, Sugar, Vinegar, Salt, Peppers, Xanthan Gum, Alum, Calcium Chloride, Spices, Natural Flavors, Polysorbate 80), Mayonnaise (soybean Oil, Vinegar, Egg Yolk, Sugar, Water, Salt, Lemon Juice, Natural Flavor), Celery, Onion Contains 2% Or Less Of: Salt, Pepper, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Corn Cider Vinegar, Lactic Acid, Vinegar, Sodium Lactate, Potassium Sorbate And Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-49.00kcal, -27.37%) | |
| Total Fat | 10.0g (+0.18g, +1.83%) | |
| Saturated Fat | 2.5g (-0.18g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-30.00mg, -35.29%) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 5.0g (-2.14g, -29.97%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.0g (-2.46g, -55.16%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-7.39g, -55.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-18.00mg, -26.47%) | |
| Iron, Fe | 0.7mg (-0.19mg, -21.35%) | |
| Potassium, K | 220.0mg (-14.00mg, -5.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Avocado Ranch Dressing (nonfat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Water, Avocado, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Maltodextrin, Less Than 2% Of Egg Yolk, Sugar, Salt, Distilled Vinegar, Apple Cider Vinegar, Seasoning Blend [dextrose, Salt, Natural Favors, Modified Corn Starch], Modified Corn Starch, Dried Onion, Xanthan Gum, Seasoning Blend Maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Dried Garlic, Spice, Cultured Dextrose, Dried Green Onion, Lactic Acid, Carrageenan, Calcium Disodium Edta [to Protect Quality], Yellow 5 & 6, Blue 1), Grape Tomatoes, Fully Cooked Roasted Seasoned Plled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Hard Cooked Eggs, Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Favoring, Sodium Phosphates), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Basil Pesto (basil, Water, Canola And Or Sunflower Oil, Garlic, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Salt, Lemon Juice Concentrate, Modified Food Starch, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-9.00kcal, -5.03%) | |
| Total Fat | 8.0g (-1.82g, -18.53%) | |
| Saturated Fat | 1.0g (-1.68g, -62.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-40.00mg, -47.06%) | |
| Sodium | 300.0mg (-4.00mg, -1.32%) | |
| Total Carbohydrates | 14.0g (+6.86g, +96.08%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 0.0g (-4.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (-0.39g, -2.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-47.00mg, -69.12%) | |
| Iron, Fe | 1.0mg (+0.11mg, +12.36%) | |
| Potassium, K | 238.0mg (+4.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate Breaded With: Whole Wheat Flour, Sugar, Dextrose, Salt, Maltodextrin, Hot Sauce (cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Spice, Leavening (cream Of Tartar, Sodium Bicarbonate), Wheat Flour, Garlic Powder, Onion Powder, Yeast, Natural Flavors, Extractives Of Paprika Battered With: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Buttermilk Solids (buttermilk Powder, Whey Solids, Nonfat Dry Milk), Salt, Yellow Corn Flour, Dextrose, Citric Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum Predusted With: Whole Wheat Flour, Modified Potato Starch, Salt, Soybean Oil Breading Is Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-16.00kcal, -8.94%) | |
| Total Fat | 7.37g (-2.45g, -24.95%) | |
| Saturated Fat | 3.68g (+1.00g, +37.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-38.00mg, -44.71%) | |
| Sodium | 295.0mg (-9.00mg, -2.96%) | |
| Total Carbohydrates | 13.68g (+6.54g, +91.60%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 1.58g (-2.88g, -64.57%) | |
| Sugars, added | N/A | |
| Protein | 8.95g (-4.44g, -33.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-36.00mg, -52.94%) | |
| Iron, Fe | 0.53mg (-0.36mg, -40.45%) | |
| Potassium, K | 203.0mg (-31.00mg, -13.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Lemon Garlic Sauce (marinated Chicken [boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Onion Powder, Black Pepper, Citrus Extract], Water, Coconut Milk [coconut Cream, Water], Chicken Fat, Clarified Butter [milk], Chablis Wine, Chicken Stock [chicken Stock, Salt], Tapioca Starch, Roasted Garlic, Lemon Juice Concentrate, Dehydrated Garlic, Yeast Extract, Coconut Sugar, Parsley, Black Pepper, Xanthan Gum, Lemon Oil), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+25.00kcal, +13.97%) | |
| Total Fat | 12.39g (+2.57g, +26.17%) | |
| Saturated Fat | 4.42g (+1.74g, +64.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-23.00mg, -27.06%) | |
| Sodium | 319.0mg (+15.00mg, +4.93%) | |
| Total Carbohydrates | 0.0g (-7.14g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-4.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+6.08g, +45.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-50.00mg, -73.53%) | |
| Iron, Fe | 0.96mg (+0.07mg, +7.87%) | |
| Potassium, K | 248.0mg (+14.00mg, +5.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef Tenderloin, Uncured Bacon: No Nitrites Or Nitrates Added Except For That Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Sugar, (celery Powder)), Water, Vinegar | ||