Arla Lactose Free Cream Cheese Spread, Cream Cheese by Arla Foods Amba: Similar Foods
- Product:
- Lactose Free Cream Cheese Spread, Cream Cheese
- Brand:
- Arla
- Maker:
- Arla Foods Amba
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409152/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 67.0mg | |
| Sodium | 317.0mg | |
| Total Carbohydrates | 3.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 233.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk, Cream, Salt, Lactase, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-21.00kcal, -10.50%) | |
| Total Fat | 9.82g (-6.85g, -41.09%) | |
| Saturated Fat | 2.68g (-7.32g, -73.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (+18.00mg, +26.87%) | |
| Sodium | 304.0mg (-13.00mg, -4.10%) | |
| Total Carbohydrates | 7.14g (+3.81g, +114.41%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.46g (+1.13g, +33.93%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (+6.72g, +100.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+1.00mg, +1.49%) | |
| Iron, Fe | 0.89mg (+0.89mg) | |
| Potassium, K | 234.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Wings, Green Chili Garlic Sauce (water, Brown Sugar, Garlic Puree, Vinegar, Serrano Pepper Puree, Onion Puree [onion, Citric Acid], Tomato Paste, Salt, Spices, Cultured Dextrose, Garlic Powder, Green Chili Pepper, Maltodextrin, Natural And Artificial Flavors, Dehydrated Green Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Natural Smoke Flavor, Xanthan Gum), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 14.04g (-2.63g, -15.78%) | |
| Saturated Fat | 6.14g (-3.86g, -38.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+21.00mg, +31.34%) | |
| Sodium | 298.0mg (-19.00mg, -5.99%) | |
| Total Carbohydrates | 5.26g (+1.93g, +57.96%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+9.12g, +136.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 1.56mg (+1.56mg) | |
| Potassium, K | 230.0mg (-3.00mg, -1.29%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Beef, Eggs, Water, Bread Crumbs (wheat Flour), Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Salt, Natural Flavors, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-13.00kcal, -6.50%) | |
| Total Fat | 14.0g (-2.67g, -16.02%) | |
| Saturated Fat | 2.33g (-7.67g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 327.0mg (+10.00mg, +3.15%) | |
| Total Carbohydrates | 13.33g (+10.00g, +300.30%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.33g (-2.00g, -60.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Celery, Eggs, Mustard (water, Sugar, Vinegar, Mustard Flour, Corn Syrup Solids, Canola Oil, Rice Flour, Salt, Modified Corn Starch), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Maltodextrin, Cultured Dextrose, Salt, Water, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-13.00kcal, -6.50%) | |
| Total Fat | 14.0g (-2.67g, -16.02%) | |
| Saturated Fat | 2.33g (-7.67g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-34.00mg, -50.75%) | |
| Sodium | 327.0mg (+10.00mg, +3.15%) | |
| Total Carbohydrates | 13.33g (+10.00g, +300.30%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.33g (-2.00g, -60.06%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | 233.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Celery, Eggs, Mustard (water, Sugar, Vinegar, Mustard Flour, Corn Syrup Solids, Canola Oil, Rice Flour, Salt, Modified Corn Starch), Onion, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavor, Paprika), Maltodextrin, Cultured Dextrose, Salt, Water, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 11.5g (-5.17g, -31.01%) | |
| Saturated Fat | 4.42g (-5.58g, -55.80%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 66.0mg (-1.00mg, -1.49%) | |
| Sodium | 336.0mg (+19.00mg, +5.99%) | |
| Total Carbohydrates | 7.08g (+3.75g, +112.61%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.88g (-2.45g, -73.57%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+8.37g, +125.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-4.00mg, -5.97%) | |
| Iron, Fe | 1.77mg (+1.77mg) | |
| Potassium, K | 267.0mg (+34.00mg, +14.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef, Water, Eggs, Modified Food Starch, Granulated Onion, Granulated Garlic, Potato Flakes (potatoes, Sodium Pyrophosphates, Monoglycerides), Salt, Cottonseed Oil, Baking Powder (potato Starch, Sodom Bicarbonate, Sodium Pyrophosphate), Spices & Flavorings, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-36.00kcal, -18.00%) | |
| Total Fat | 7.94g (-8.73g, -52.37%) | |
| Saturated Fat | 4.23g (-5.77g, -57.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-22.00mg, -32.84%) | |
| Sodium | 302.0mg (-15.00mg, -4.73%) | |
| Total Carbohydrates | 11.64g (+8.31g, +249.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.06g (-2.27g, -68.17%) | |
| Sugars, added | N/A | |
| Protein | 12.17g (+5.50g, +82.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | 227.0mg (-6.00mg, -2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Basil Parmesan Sauce (heavy Cream, Water, Cheddar Cheese [milk, Water, Salt, Cheese Culture, Enzymes], Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes], Milk, Chablis Wine, Basil, Rice Starch, Dehydrated Garlic, Salt, Spices, Xanthan Gum), Penne Pasta (water, Enriched Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 10.71g (+0.71g, +7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-13.00mg, -19.40%) | |
| Sodium | 357.0mg (+40.00mg, +12.62%) | |
| Total Carbohydrates | 7.14g (+3.81g, +114.41%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sour Cream [cultured Milk And Cream, Whey, Modified Corn Starch, Guar Gum, Sodium Phosphate, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative)], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Fire Roasted Salsa [tomatoes, Water, Jalapeno Peppers, Tomato Paste, Onions, Vinegar, Salt, Sugar, Cilantro, Dehydrated Garlic, Natural Flavor, Spices], Mild Salsa [tomatoes, Tomato Juice, Onions, Sugar, Green Pepper, Less Than 2% Of The Following: Apple Cider Vinegar (apple Juice, Water), Lime Juice, Salt, Cilantro, Garlic, Citric Acid, Celery, Jalapenos, Chipotle Pepper, Spices, Calcium Chloride, And Potassium Sorbate (preservative)], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapenos [jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite (preservatives), Yellow 5], White Vinegar (white Distilled Vinegar, Water), Taco Seasoning [spice (including Paprika And Chili Pepper), Onion, Salt, Garlic, Potato Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder Processed With Alkali, Corn Syrup Solids, Citric Acid, And Natural Flavor], Potassium Sorbate (to Maintain Freshness), Ground Cayenne Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-27.00kcal, -13.50%) | |
| Total Fat | 13.27g (-3.40g, -20.40%) | |
| Saturated Fat | 2.3g (-7.70g, -77.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-11.00mg, -16.42%) | |
| Sodium | 296.0mg (-21.00mg, -6.62%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.53g (-1.80g, -54.05%) | |
| Sugars, added | N/A | |
| Protein | 9.18g (+2.51g, +37.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
| Iron, Fe | 0.51mg (+0.51mg) | |
| Potassium, K | 262.0mg (+29.00mg, +12.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing [canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Salt, Distilled Vinegar, Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors], Diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors]), Grape Tomatoes, Hard Cooked Diced Eggs [hard Cooked Eggs, Citric Acid, Sodium Benzoate, And Nisin Preparation (as Preservatives)], Hardwood Smoked Real Bacon Topping [cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Brown Sugar], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (if Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 9.89g (-6.78g, -40.67%) | |
| Saturated Fat | 1.65g (-8.35g, -83.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-23.00mg, -34.33%) | |
| Sodium | 308.0mg (-9.00mg, -2.84%) | |
| Total Carbohydrates | 17.58g (+14.25g, +427.93%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.19g (+6.52g, +97.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-23.00mg, -34.33%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 242.0mg (+9.00mg, +3.86%) | |
| Vitamin D, IU | 22.0IU (+22.00IU) | |
| Ingredients | ||
|---|---|---|
Pollock, Highly Refined Soybean Oil, Wheat Flour, Water, Sunflower Seed Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cornstarch, Dextrose+, Yeast, Cornstarch, Ascorbic Acid (dough Conditioner), Guar Gum, Cane Sugar+, Pea Protein Isolate, Spice Extractives, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 10.12g (-6.55g, -39.29%) | |
| Saturated Fat | 4.17g (-5.83g, -58.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-13.00mg, -19.40%) | |
| Sodium | 351.0mg (+34.00mg, +10.73%) | |
| Total Carbohydrates | 15.48g (+12.15g, +364.86%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.00g, +149.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+16.00mg, +23.88%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 250.0mg (+17.00mg, +7.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process (cheddar, Mozzarella, Brie) Cheese Product [cheddar Mozzarella Brie Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Butter (cream, Salt), Rennet Casein, Sodium Phosphates, Sodium Citrate, Salt, Modified Food Starch], Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples (apples, Sugar), Water, Dehydrated Potatoes Potatoes, Mono And Diglycerides, Dextrose), Pear Sauce (sun Dried Pears, Sugar), Contains 2% Or Less Of: Apple Juice Concentrate (apples), Dehydrated Chives, Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives Of Paprika And Turmeric, Modified Food Starch, Natural Flavors, Onions, Parmesan Cheese Pasteurized Milk, Cultures, Enzymes, Salt), Salt, Spices, Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 3.12g (-13.55g, -81.28%) | |
| Saturated Fat | 1.17g (-8.83g, -88.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+3.00mg, +4.48%) | |
| Sodium | 281.0mg (-36.00mg, -11.36%) | |
| Total Carbohydrates | 32.03g (+28.70g, +861.86%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 7.81g (+4.48g, +134.53%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+3.49g, +52.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+11.00mg, +16.42%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | 219.0mg (-14.00mg, -6.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread [whole Wheat Flour, Water, Whole White Wheat Flour, Wheat Gluten, 8 Grains & Seeds Blend (wheat, Rye, Oats, Barley, Wheat Germ, Organic Non Gmo Degermed Yellow Corn, Millet, Rice Bran, Triticale, Brown Flaxseeds, Sunflower Seeds), Honey, Yeast, Oat Flour, Contains 2% Or Less Of The Following: Palm Oil, Salt, Cultured Wheat Flour, Vinegar, Wheat Starch, Enzymes, Ascorbic Acid], Non Fat Milk, Whole Eggs, Cane Sugar, Vanilla, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+19.00kcal, +9.50%) | |
| Total Fat | 10.48g (-6.19g, -37.13%) | |
| Saturated Fat | 1.43g (-8.57g, -85.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-24.00mg, -35.82%) | |
| Sodium | 305.0mg (-12.00mg, -3.79%) | |
| Total Carbohydrates | 17.14g (+13.81g, +414.71%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-29.00mg, -43.28%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 238.0mg (+5.00mg, +2.15%) | |
| Vitamin D, IU | 23.0IU (+23.00IU) | |
| Ingredients | ||
|---|---|---|
Pollock, Highly Refined Soybean Oil, Wheat Flour, Water, Sunflower Seed Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cornstarch, Dextrose+, Yeast, Cornstarch, Ascorbic Acid (dough Conditioner), Guar Gum, Cane Sugar+, Pea Protein Isolate, Spice Extractives, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+2.00kcal, +1.00%) | |
| Total Fat | 3.72g (-12.95g, -77.68%) | |
| Saturated Fat | 0.53g (-9.47g, -94.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-30.00mg, -44.78%) | |
| Sodium | 340.0mg (+23.00mg, +7.26%) | |
| Total Carbohydrates | 27.66g (+24.33g, +730.63%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 1.06g (-2.27g, -68.17%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+6.10g, +91.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-24.00mg, -35.82%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 234.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pollock (gladus Chalcogrammus), Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Water, Dextrose, Yellow Corn Flour, Salt, Sugar, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whey, Citric Acid, Soybean Oil, White Corn Flour, Modified Food Starch, Corn Starch, Sodium Alginate, Modified Cellulose, Extractives Of Paprika (color), Spice, Baking Powder, Less Than 2% Of Sodium Silico Aluminate (anticaking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 12.39g (-4.28g, -25.67%) | |
| Saturated Fat | 4.42g (-5.58g, -55.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-5.00mg, -7.46%) | |
| Sodium | 319.0mg (+2.00mg, +0.63%) | |
| Total Carbohydrates | 0.0g (-3.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+12.80g, +191.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-49.00mg, -73.13%) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | 248.0mg (+15.00mg, +6.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef Tenderloin, Uncured Bacon: No Nitrites Or Nitrates Added Except For That Naturally Occurring In Sea Salt And Celery Powder (pork, Water, Sea Salt, Sugar, (celery Powder)), Water, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-7.00kcal, -3.50%) | |
| Total Fat | 10.53g (-6.14g, -36.83%) | |
| Saturated Fat | 4.48g (-5.52g, -55.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-42.00mg, -62.69%) | |
| Sodium | 300.0mg (-17.00mg, -5.36%) | |
| Total Carbohydrates | 15.59g (+12.26g, +368.17%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 1.75g (-1.58g, -47.45%) | |
| Sugars, added | N/A | |
| Protein | 9.55g (+2.88g, +43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+24.00mg, +35.82%) | |
| Iron, Fe | 2.14mg (+2.14mg) | |
| Potassium, K | 237.0mg (+4.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Beef, Flour Tortillas (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Sulfate, Fumaric Acid, Cornstarch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Sulfate, And 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite, Palm Oil, Water), Grape Tomatoes, Yellow Onion, Lime, Mexican Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Poblano Pepper, Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [milk], And Potassium Sorbate [preservative]), Vegetable Oil**, Beef Stock Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum), Southwest Spice Blend (dehydrated Garlic, Cumin, Chili Powder), Hot Sauce (water, Peppers [arbol & Piquin], Salt, Vinegar, Spices, Xanthan Gum), Chili Powder (chili Powder, Silicon Dioxide) | ||