Kevin's Natural Foods Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne by Cal Chefs, Llc: Similar Foods

Product:
Paleo With Cauliflower Pasta Lemon Garlic Chicken Penne
Brand:
Kevin's Natural Foods
Maker:
Cal Chefs, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2591510/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal
Total Fat7.37g
Saturated Fat 3.68g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 295.0mg
Total Carbohydrates 13.68g
Dietary Fiber 1.6g
Sugars 1.58g
Sugars, added N/A
Protein 8.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe0.53mg
Potassium, K203.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Sauce (marinated Chicken [boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Onion Powder, Black Pepper, Citrus Extract], Water, Coconut Milk [coconut Cream, Water], Chicken Fat, Clarified Butter [milk], Chablis Wine, Chicken Stock [chicken Stock, Salt], Tapioca Starch, Roasted Garlic, Lemon Juice Concentrate, Dehydrated Garlic, Yeast Extract, Coconut Sugar, Parsley, Black Pepper, Xanthan Gum, Lemon Oil), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-12.00kcal, -7.36%)
Total Fat7.96g (+0.59g, +8.01%)
Saturated Fat 2.65g (-1.03g, -27.99%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 300.0mg (+5.00mg, +1.69%)
Total Carbohydrates 9.55g (-4.13g, -30.19%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 3.18g (+1.60g, +101.27%)
Sugars, added N/A
Protein 9.55g (+0.60g, +6.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.66mg (+0.13mg, +24.53%)
Potassium, K191.0mg (-12.00mg, -5.91%)
Vitamin D, IU1.0IU
Ingredients
Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Cultures], Butter, Salt, Spice), Chicken Breast Whole Boneless Skinless Pumped 2 50z (contains Up To 10% Added Solution Of Water, Sodium Phosphates), Honey Mustard Sauce (soybean Oil, Water, Sugar, Honey, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Spice), Red Onions, Crumbled Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Cheddar Cheese Blend ([pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [natural Inhibitor]), Garlic And Herb Spice Blend (salt, Citric Acid, Sunflower Oil, Paprika, Roasted Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-10.00kcal, -6.13%)
Total Fat6.63g (-0.74g, -10.04%)
Saturated Fat 1.28g (-2.40g, -65.22%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 291.0mg (-4.00mg, -1.36%)
Total Carbohydrates 11.73g (-1.95g, -14.25%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 1.53g (-0.05g, -3.16%)
Sugars, added N/A
Protein 13.27g (+4.32g, +48.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe16.33mg (+15.80mg, +2981.13%)
Potassium, K208.0mg (+5.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Barramundi Fish, Green Cabbage, Paleo Tortilla (water, Cassava Flour, Arrowroot Flour, Egg, Extra Virgin Olive Oil, Coconut Flour, Turmeric, Cumin, Sea Salt, Cayenne Pepper), Carrot, Red Cabbage, Radish, Chili Powder (chili Pepper, Spices, Salt, Garlic, Silicon Dioxide), Cilantro, Sea Salt, Ground Black Pepper, Green Salsa (avocado, Jalapeno, Water, Yellow Onion, Extra Virgin Olive Oil, Lime Juice, Cilantro, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+6.00kcal, +3.68%)
Total Fat6.78g (-0.59g, -8.01%)
Saturated Fat 0.85g (-2.83g, -76.90%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-19.00mg, -40.43%)
Sodium 299.0mg (+4.00mg, +1.36%)
Total Carbohydrates 19.21g (+5.53g, +40.42%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 1.69g (+0.11g, +6.96%)
Sugars, added N/A
Protein 7.91g (-1.04g, -11.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe1.13mg (+0.60mg, +113.21%)
Potassium, K199.0mg (-4.00mg, -1.97%)
Vitamin D, IU0.0IU
Ingredients
Cooked Yellow Rice (water, Enriched Long Grain Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Canola Oil, Garlic, Salt Spices And Coloring [including Turmeric]), Seasoned Chicken Thigh (chicken Thigh Meat, Lime Juice, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Light Brown Sugar, Cilantro, Smoked Salt, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic], Spices, Garlic [garlic, Water], Chili Powder [chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide, Ethoxyquin], Smoked Paprika, Corn Starch, Xanthan Gum), Roasted Vegetables (onions, Red Peppers, Green Peppers, Canola Oil, Salt, Spice), Cilantro Pesto (canola Oil, Cilantro, Cotija Cheese [pasteurized Whole Milk, Salt, Enzymes, Culture, Powdered Cellulose], Parsley, Lime Juice, Jalapeno Pepper, Garlic, Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-5.00kcal, -3.07%)
Total Fat1.89g (-5.48g, -74.36%)
Saturated Fat 0.83g (-2.85g, -77.45%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-17.00mg, -36.17%)
Sodium 281.0mg (-14.00mg, -4.75%)
Total Carbohydrates 22.22g (+8.54g, +62.43%)
Dietary Fiber 0.2g (-1.40g, -87.50%)
Sugars 3.78g (+2.20g, +139.24%)
Sugars, added N/A
Protein 12.06g (+3.11g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+2.00mg, +6.25%)
Iron, Fe0.71mg (+0.18mg, +33.96%)
Potassium, K191.0mg (-12.00mg, -5.91%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breasts, Jasmine Rice, Yogurt (non Homogenized Grade A Pasteurized Milk, Milk Protein Concentrate, Pectin Containes Live And Active Cultures Including L Acidofilus & Bifidus), Onion, Tomato Paste (tomatoes, Citric Acid), Coconut Cream (organic Coconut, Filtered Water, Organic Guar Gum), Tikka Masala Spice Blend (cumin, Coriander, Peppercorn, Cloves, Fennel, Cinnamon, Star Anise, Cardamom Seed, Chile Powder, Turmeric, Ancho Chile Powder, Smoked Spanish Paprika, Hungarian Paprika), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+6.00kcal, +3.68%)
Total Fat10.77g (+3.40g, +46.13%)
Saturated Fat 1.92g (-1.76g, -47.83%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-16.00mg, -34.04%)
Sodium 300.0mg (+5.00mg, +1.69%)
Total Carbohydrates 15.38g (+1.70g, +12.43%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 3.85g (+2.27g, +143.67%)
Sugars, added N/A
Protein 2.31g (-6.64g, -74.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-17.00mg, -53.13%)
Iron, Fe0.83mg (+0.30mg, +56.60%)
Potassium, K215.0mg (+12.00mg, +5.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Celery, Sugar, Carrots, Onion, Apple Cider Vinegar (pure Apple Cider Vinegar And Filtered Water), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Salt, Beta Carotene (color), Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+1.00kcal, +0.61%)
Total Fat9.29g (+1.92g, +26.05%)
Saturated Fat 1.43g (-2.25g, -61.14%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 314.0mg (+19.00mg, +6.44%)
Total Carbohydrates 17.14g (+3.46g, +25.29%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 2.86g (+1.28g, +81.01%)
Sugars, added N/A
Protein 2.86g (-6.09g, -68.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-18.00mg, -56.25%)
Iron, Fe0.77mg (+0.24mg, +45.28%)
Potassium, K200.0mg (-3.00mg, -1.48%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Hard Cooked Eggs, Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto Color, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [retains Product Freshness], Natural Flavor, Citric Acid), Sugar, Onion, Water, Apple Cider Vinegar, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Onion Powder, Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+1.00kcal, +0.61%)
Total Fat5.74g (-1.63g, -22.12%)
Saturated Fat 0.82g (-2.86g, -77.72%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-27.00mg, -57.45%)
Sodium 287.0mg (-8.00mg, -2.71%)
Total Carbohydrates 23.77g (+10.09g, +73.76%)
Dietary Fiber 1.6g (=)
Sugars 3.28g (+1.70g, +107.59%)
Sugars, added N/A
Protein 4.1g (-4.85g, -54.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+9.00mg, +28.13%)
Iron, Fe0.98mg (+0.45mg, +84.91%)
Potassium, K205.0mg (+2.00mg, +0.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crepe: Water, Wheat Flour, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Soy Lecithin, Modified Cornstarch, Salt, Filling: Water, Dehydrated Potatoes, Spinach, Dehydrated Cheese (milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium And Sodium Phosphate, Lactic Acid), Canola Oil, Dehydrated Onions, Broccoli, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-31.00kcal, -19.02%)
Total Fat5.26g (-2.11g, -28.63%)
Saturated Fat 2.63g (-1.05g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-8.00mg, -17.02%)
Sodium 300.0mg (+5.00mg, +1.69%)
Total Carbohydrates 12.63g (-1.05g, -7.68%)
Dietary Fiber 1.6g (=)
Sugars 1.58g (=)
Sugars, added N/A
Protein 8.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe1.05mg (+0.52mg, +98.11%)
Potassium, K199.0mg (-4.00mg, -1.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Stroganoff Sauce (marinated Beef [beef, Water, Vinegar, Yeast Extract, Onion Powder, Sea Salt, Black Pepper, Citrus Extract], Mushrooms, Water, Coconut Milk [coconut Cream, Water], Onion, Clarified Butter [milk], Chablis Wine, Chicken Stock [chicken Stock, Salt], Chicken Fat, Yeast Extract, Roasted Dehydrated Garlic, Xanthan Gum, Dehydrated Mushroom, Black Pepper, Spice), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+5.00kcal, +3.07%)
Total Fat6.18g (-1.19g, -16.15%)
Saturated Fat 2.65g (-1.03g, -27.99%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-6.00mg, -12.77%)
Sodium 297.0mg (+2.00mg, +0.68%)
Total Carbohydrates 17.06g (+3.38g, +24.71%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.47g (-0.11g, -6.96%)
Sugars, added N/A
Protein 10.0g (+1.05g, +11.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-3.00mg, -9.38%)
Iron, Fe1.47mg (+0.94mg, +177.36%)
Potassium, K171.0mg (-32.00mg, -15.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Fettuccine Pasta (fettuccine Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Poblano Sauce (water, Roasted Poblano Chile Puree, Cream Cheese [milk, Cream, Salt, Carob Bean Gum, Cheese Culture], Whole Milk [milk, Vitamin D], Cream [whole Milk], Onions, Corn Starch, Cilantro, Salt, Canola Oil, White Distilled Vinegar, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Spices), Fajita Seasoned Chicken Thighs (chicken Thighs [chicken Thighs Water, Sodium Phosphate, Salt], Canola Oil, Water, Spices [including Papprika], Garlic Powder, Onion Powder, Chile Powder, [ground Chiles, Paprika, Spices, Garlic], Sugar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Citric Acid), Roasted Sweet Corn, Cotija Cheese (pasteurized Milk, Salt, Cheese Culture, Enzyme), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+10.00kcal, +6.13%)
Total Fat9.76g (+2.39g, +32.43%)
Saturated Fat 2.71g (-0.97g, -26.36%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-21.00mg, -44.68%)
Sodium 274.0mg (-21.00mg, -7.12%)
Total Carbohydrates 17.34g (+3.66g, +26.75%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 2.17g (+0.59g, +37.34%)
Sugars, added N/A
Protein 4.34g (-4.61g, -51.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe0.87mg (+0.34mg, +64.15%)
Potassium, K201.0mg (-2.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mushroom Stroganoff Sauce (mushrooms, Water, Sour Cream [cultured Cream], Heavy Cream, Onions, Red Cooking Wine [wine Grapes, Salt], Cornstarch, Dijon Mustard [water, Mustard Seed, Vinegar, Salt], Expeller Pressed Safflower Seed Oil, Mushroom Base [mushrooms, Mushroom Extract {mushroom Extract, Maltodextrin**, Salt}, Sea Salt, Canola Oil, Brown Cane Sugar** {cane Sugar, Molasses}, Potato Flour, Natural Flavor, Onion Powder, Spice], Modified Cornstarch, Natural Flavor, Worcestershire Sauce [water, Vinegar, Tamari Sauce {water, Soybeans, Salt}, Sugar**, Salt, Garlic Powder, Onion Powder, Spices], Sea Salt, Roasted Garlic [garlic, Water], Paprika Flakes, Porcini Mushroom Powder, Thyme, Dehydrated Onions, Dehydrated Garlic, Lemon Juice, Black Pepper, Lactic Acid [lactic Acid, Water]), Cooked Egg Noodles (water, Enriched Egg Noodles [semolina, Eggs, Egg Whites, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Mushroom Medley (shiitake Mushrooms, Crimini Mushrooms, Onion, Expeller Pressed Safflower Seed Oil, Mushrooms, Garlic, Extra Virgin Olive Oil, Natural Flavor) ** Adds A Trivial Amount Of Added Sugars Per Serving
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-10.00kcal, -6.13%)
Total Fat8.47g (+1.10g, +14.93%)
Saturated Fat 2.82g (-0.86g, -23.37%)
Trans Fat 0.4g (+0.40g)
Cholesterol 20.0mg (-27.00mg, -57.45%)
Sodium 298.0mg (+3.00mg, +1.02%)
Total Carbohydrates 11.29g (-2.39g, -17.47%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.61g (+0.03g, +1.90%)
Sugars, added N/A
Protein 6.85g (-2.10g, -23.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-17.00mg, -53.13%)
Iron, Fe0.81mg (+0.28mg, +52.83%)
Potassium, K213.0mg (+10.00mg, +4.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef Patty (beef, Water, Textured Vegetable Protein [defatted Soy Flour, Caramel Color], Salt), Potato Rounds (potatoes, Vegetable Oil [contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower], Salt, Corn Flour, Dehydrated Potato, Disodium Dihydrogen Pyrophosphate [color Retention], Dextrose), Brown Gravy (water, Food Starch Modified, Beef Base [beef Broth, Flavor, Salt], Salt), Corn, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-6.00kcal, -3.68%)
Total Fat8.43g (+1.06g, +14.38%)
Saturated Fat 3.61g (-0.07g, -1.90%)
Trans Fat 0.15g (+0.15g)
Cholesterol 24.0mg (-23.00mg, -48.94%)
Sodium 310.0mg (+15.00mg, +5.08%)
Total Carbohydrates 15.36g (+1.68g, +12.28%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 4.22g (+2.64g, +167.09%)
Sugars, added N/A
Protein 5.12g (-3.83g, -42.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+10.00mg, +31.25%)
Iron, Fe0.96mg (+0.43mg, +81.13%)
Potassium, K184.0mg (-19.00mg, -9.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Tomato Paste, Modified Corn Starch, Onions, Contains 2% Or Less Of: Spices, Salt, Sugar, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Garlic, Methylcellulose, Burgundy Wine, Canola Oil, Butter [cream, Salt]), Cornbread (water, Corn Meal, Palm Oil, Sugar, Wheat Flour, Dry Whole Milk, Dried Whole Eggs, Canola Oil, Propylene Glycol Monoesters, Mono And Diglycerides, Modified Corn Starch, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Soy Lecithin, Hydrogenated Vegetable Oil), Seasoned Cooked Beef (beef, Salt, Natural Flavor), Cooked Black Beans (water, Black Beans), Green Bell Peppers, Tomatoes, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-18.00kcal, -11.04%)
Total Fat7.69g (+0.32g, +4.34%)
Saturated Fat 2.14g (-1.54g, -41.85%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-26.00mg, -55.32%)
Sodium 297.0mg (+2.00mg, +0.68%)
Total Carbohydrates 12.61g (-1.07g, -7.82%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 2.99g (+1.41g, +89.24%)
Sugars, added N/A
Protein 7.05g (-1.90g, -21.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-13.00mg, -40.63%)
Iron, Fe0.64mg (+0.11mg, +20.75%)
Potassium, K197.0mg (-6.00mg, -2.96%)
Vitamin D, IU9.0IU
Ingredients
Pork, Cooked White Rice (water, White Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Romaine Lettuce, Red Cabbage, Limes, Carrot, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Honey, Scallions, Sushi Vinegar (rice Vinegar, Water, Sugar, Salt, Diluted With Water To 4 1% Acidity), Ginger Puree (ginger, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-13.00kcal, -7.98%)
Total Fat9.0g (+1.63g, +22.12%)
Saturated Fat 1.0g (-2.68g, -72.83%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-27.00mg, -57.45%)
Sodium 290.0mg (-5.00mg, -1.69%)
Total Carbohydrates 9.0g (-4.68g, -34.21%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 2.0g (+0.42g, +26.58%)
Sugars, added N/A
Protein 7.0g (-1.95g, -21.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+8.00mg, +25.00%)
Iron, Fe0.8mg (+0.27mg, +50.94%)
Potassium, K220.0mg (+17.00mg, +8.37%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Fruit Juices And Turmeric Extract [color], Natural Flavors, Guar Gum, Dried Lemon Peel, Citric Acid), Green Leaf Lettuce, Tortilla Strips (stone Ground Blue Corn, Stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil And Or Sunflower Oil, Beet Powder, Sea Salt), Kale, Carrot, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-1.00kcal, -0.61%)
Total Fat13.73g (+6.36g, +86.30%)
Saturated Fat 2.11g (-1.57g, -42.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-29.00mg, -61.70%)
Sodium 285.0mg (-10.00mg, -3.39%)
Total Carbohydrates 3.52g (-10.16g, -74.27%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.41g (-0.17g, -10.76%)
Sugars, added N/A
Protein 6.34g (-2.61g, -29.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+14.00mg, +43.75%)
Iron, Fe0.99mg (+0.46mg, +86.79%)
Potassium, K208.0mg (+5.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Riced Cauliflower, Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Broccoli, Yellow Zucchini, Basil, Organic Extra Virgin Olive Oil, Organic Almond Butter (almonds), Garlic Puree (garlic, Vinegar), Salt, Organic Lemon Juice Concentrate, Organic Black Pepper