Margaritaville Key West Chili Citrus Shrimp In A Sweet And Zesty Chili Citrus Sauce, Key West Chili Citrus by Tampa Maid Foods, Inc: Similar Foods

Product:
Key West Chili Citrus Shrimp In A Sweet And Zesty Chili Citrus Sauce, Key West Chili Citrus
Brand:
Margaritaville
Maker:
Tampa Maid Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107405/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat7.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 96.0mg
Sodium 279.0mg
Total Carbohydrates 7.86g
Dietary Fiber 0.7g
Sugars 5.0g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe0.0mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Shrimp, Water, Palm Oil, Contains 2% Or Less Of: Sugar, Maltodextrin, Fructose, Nonfat Milk, Whey, Soy Lecithin, Spices, Salt, Vinegar, Onion Powder, Dehydrated Red Bell Pepper, Garlic Powder, Sodium Caseinate (milk Derivate), Modified Corn Starch, Citric Acid, Sodium Tripolyphosphate (to Retain Moisture), Malic Acid, Dehydrated Parsley, Canola Oil, Xanthan Gum, Natural Flavors, Extractives Of Turmeric And Annatto, Sodium Bisulfite (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+29.00kcal, +19.33%)
Total Fat9.82g (+1.96g, +24.94%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-11.00mg, -11.46%)
Sodium 304.0mg (+25.00mg, +8.96%)
Total Carbohydrates 7.14g (-0.72g, -9.16%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 4.46g (-0.54g, -10.80%)
Sugars, added N/A
Protein 13.39g (+1.96g, +17.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe0.89mg (+0.89mg)
Potassium, K234.0mg (+34.00mg, +17.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Wings, Green Chili Garlic Sauce (water, Brown Sugar, Garlic Puree, Vinegar, Serrano Pepper Puree, Onion Puree [onion, Citric Acid], Tomato Paste, Salt, Spices, Cultured Dextrose, Garlic Powder, Green Chili Pepper, Maltodextrin, Natural And Artificial Flavors, Dehydrated Green Bell Pepper, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Natural Smoke Flavor, Xanthan Gum), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-27.00kcal, -18.00%)
Total Fat4.41g (-3.45g, -43.89%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-15.00mg, -15.63%)
Sodium 282.0mg (+3.00mg, +1.08%)
Total Carbohydrates 10.13g (+2.27g, +28.88%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 2.2g (-2.80g, -56.00%)
Sugars, added N/A
Protein 11.45g (+0.02g, +0.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe1.32mg (+1.32mg)
Potassium, K238.0mg (+38.00mg, +19.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Shrimp, Red Onion, Green Bell Pepper, Red Bell Pepper, Cooked Organic Brown Rice, Tomato (tomato, Tomato Puree, Basil Leaf, Citric Acid, Salt), Green Pea, Extra Virgin Olive Oil, Yellow Onion, Lemon Juice, Parsley, Sea Salt, Garlic, Paprika, Tomato Paste (tomato, Citric Acid), Lemon Zest, Smoked Paprika, Organic Coconut Palm Sugar, Ground Black Pepper, Cumin, Basil, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-20.00kcal, -13.33%)
Total Fat10.0g (+2.14g, +27.23%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-41.00mg, -42.71%)
Sodium 300.0mg (+21.00mg, +7.53%)
Total Carbohydrates 5.0g (-2.86g, -36.39%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.0g (-3.00g, -60.00%)
Sugars, added N/A
Protein 6.0g (-5.43g, -47.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K220.0mg (+20.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Avocado Ranch Dressing (nonfat Buttermilk Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Water, Avocado, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Maltodextrin, Less Than 2% Of Egg Yolk, Sugar, Salt, Distilled Vinegar, Apple Cider Vinegar, Seasoning Blend [dextrose, Salt, Natural Favors, Modified Corn Starch], Modified Corn Starch, Dried Onion, Xanthan Gum, Seasoning Blend Maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Dried Garlic, Spice, Cultured Dextrose, Dried Green Onion, Lactic Acid, Carrageenan, Calcium Disodium Edta [to Protect Quality], Yellow 5 & 6, Blue 1), Grape Tomatoes, Fully Cooked Roasted Seasoned Plled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Hard Cooked Eggs, Fully Cooked Bacon Topping (cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Favoring, Sodium Phosphates), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Basil Pesto (basil, Water, Canola And Or Sunflower Oil, Garlic, Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Salt, Lemon Juice Concentrate, Modified Food Starch, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.97
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat8.57g (+0.71g, +9.03%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-46.00mg, -47.92%)
Sodium 314.0mg (+35.00mg, +12.54%)
Total Carbohydrates 14.29g (+6.43g, +81.81%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.57g (-7.86g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.21mg (+3.21mg)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Eggs, Sour Cream (cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Beef Gelatin, Mono And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Pickle Relish (cucumbers, Sugar, Vinegar, Salt, Peppers, Xanthan Gum, Alum, Calcium Chloride, Spices, Natural Flavors, Polysorbate 80), Mayonnaise (soybean Oil, Vinegar, Egg Yolk, Sugar, Water, Salt, Lemon Juice, Natural Flavor), Celery, Onion Contains 2% Or Less Of: Salt, Pepper, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Corn Cider Vinegar, Lactic Acid, Vinegar, Sodium Lactate, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat12.0g (+4.14g, +52.67%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-41.00mg, -42.71%)
Sodium 290.0mg (+11.00mg, +3.94%)
Total Carbohydrates 4.0g (-3.86g, -49.11%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 3.0g (-2.00g, -40.00%)
Sugars, added N/A
Protein 6.0g (-5.43g, -47.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K240.0mg (+40.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Ranch Dressing (vegetable Oil [canola And Or Soybean Oil), Nonfat Buttermilk [whey, Water, Skim Milk Powder, Com Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Nonfat Sour Cream [cultured Skim Milk, Com Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Less Than 2% Of Dried Garlic, Distilled Vinegar, Salt, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Grape Tomatoes, Hard Cooked Eggs, Honey Turkey Breast No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder (turkey Breast, Turkey Broth, Honey, Less Than 2% Of Salt, Sugar, Vinegar, Sodium Phosphate, Natural Flavor [including Celery Powder), Cherry Powder, Collagen Casing), Honey Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Powder (pork, Water, Honey, Sugar, Contains Less Than 2% Of Vinegar, Salt, Sodium Phosphate, Natural Flavor [including Celery Powder), Cherry Powder), Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+18.00kcal, +12.00%)
Total Fat10.71g (+2.85g, +36.26%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-7.00mg, -7.29%)
Sodium 293.0mg (+14.00mg, +5.02%)
Total Carbohydrates 10.71g (+2.85g, +36.26%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 0.71g (-4.29g, -85.80%)
Sugars, added N/A
Protein 5.0g (-6.43g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K250.0mg (+50.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Liquid Free Range Egg (free Range Egg, And Salt), Spinach, Fried Onion (onion, Olive Oil And Salt), Sunflower Oil And Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+14.00kcal, +9.33%)
Total Fat7.94g (+0.08g, +1.02%)
Saturated Fat 4.23g (+4.23g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-51.00mg, -53.13%)
Sodium 302.0mg (+23.00mg, +8.24%)
Total Carbohydrates 11.64g (+3.78g, +48.09%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.06g (-3.94g, -78.80%)
Sugars, added N/A
Protein 12.17g (+0.74g, +6.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K227.0mg (+27.00mg, +13.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Basil Parmesan Sauce (heavy Cream, Water, Cheddar Cheese [milk, Water, Salt, Cheese Culture, Enzymes], Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes], Milk, Chablis Wine, Basil, Rice Starch, Dehydrated Garlic, Salt, Spices, Xanthan Gum), Penne Pasta (water, Enriched Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+13.00kcal, +8.67%)
Total Fat7.37g (-0.49g, -6.23%)
Saturated Fat 3.68g (+3.68g)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-49.00mg, -51.04%)
Sodium 295.0mg (+16.00mg, +5.73%)
Total Carbohydrates 13.68g (+5.82g, +74.05%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 1.58g (-3.42g, -68.40%)
Sugars, added N/A
Protein 8.95g (-2.48g, -21.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-35.00mg, -52.24%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K203.0mg (+3.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Sauce (marinated Chicken [boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Onion Powder, Black Pepper, Citrus Extract], Water, Coconut Milk [coconut Cream, Water], Chicken Fat, Clarified Butter [milk], Chablis Wine, Chicken Stock [chicken Stock, Salt], Tapioca Starch, Roasted Garlic, Lemon Juice Concentrate, Dehydrated Garlic, Yeast Extract, Coconut Sugar, Parsley, Black Pepper, Xanthan Gum, Lemon Oil), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.46
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+20.00kcal, +13.33%)
Total Fat12.5g (+4.64g, +59.03%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-16.00mg, -16.67%)
Sodium 277.0mg (-2.00mg, -0.72%)
Total Carbohydrates 0.89g (-6.97g, -88.68%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 12.5g (+1.07g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-58.00mg, -86.57%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Catfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.46
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+20.00kcal, +13.33%)
Total Fat12.5g (+4.64g, +59.03%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-16.00mg, -16.67%)
Sodium 277.0mg (-2.00mg, -0.72%)
Total Carbohydrates 0.89g (-6.97g, -88.68%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 12.5g (+1.07g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca9.0mg (-58.00mg, -86.57%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Catfish Containing A Solution Up To 15% (water, Sodium Phosphate, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+9.00kcal, +6.00%)
Total Fat6.61g (-1.25g, -15.90%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-63.00mg, -65.63%)
Sodium 286.0mg (+7.00mg, +2.51%)
Total Carbohydrates 18.5g (+10.64g, +135.37%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.32g (-3.68g, -73.60%)
Sugars, added N/A
Protein 5.73g (-5.70g, -49.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe0.44mg (+0.44mg)
Potassium, K189.0mg (-11.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Butter Chicken Meatballs: Chicken Raised Without Antibiotics (boneless), Tomatoes (tomatoes, Salt), Tomato Puree (tomatoes, Citric Acid), Heavy Cream, Butter (cream), Garlic, Ginger, Cilantro, Salt, Cultured Dextrose, Garam Masala (spice Blend), Sugar, Expeller Pressed Canola Oil, Spices, Paprika, Turmeric, Lemon Juice, Saffron Rice: Basmati (water, Basmati Rice), Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Spices, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.77
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+6.00kcal, +4.00%)
Total Fat4.75g (-3.11g, -39.57%)
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-64.00mg, -66.67%)
Sodium 291.0mg (+12.00mg, +4.30%)
Total Carbohydrates 17.02g (+9.16g, +116.54%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 0.44g (-4.56g, -91.20%)
Sugars, added N/A
Protein 11.11g (-0.32g, -2.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca78.0mg (+11.00mg, +16.42%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K192.0mg (-8.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Filling: Chicken Used Is All Natural*, No Antibiotics Ever** Fully Cooked Diced Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water,potato Starch, Salt, Yeast Extract, And Citrus Extract), Boneless Skinless Ground Chicken (raised Without Antibiotics**, May Contain Up To 12% Retained Water), Cheese Blend[low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) And Reduced Fat Cheddar Cheese (cultured Pasteurized Part Skim Milk, Salt, Cheesecolor, Enzymes)], Water, Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Tomato Puree (tomatoes, Citric Acid), White Vinegar, Salt, Modified Food Starch (refinedfrom Corn), And Isolated Soy Protein **made From Chicken Raised Without Antibiotics *no Artificial Ingredients, Minimally Processed Whole Grain Corn Tortilla: White Whole Grain Corn Flour (white Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), Enzymes(to Preserve Freshness)), Yellow Whole Grain Corn Flour (yellow Corn Masa Flour, Trace Of Lime), Water, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.62
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+17.00kcal, +11.33%)
Total Fat8.33g (+0.47g, +5.98%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-7.00mg, -7.29%)
Sodium 274.0mg (-5.00mg, -1.79%)
Total Carbohydrates 0.0g (-7.86g, -100.00%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 23.81g (+12.38g, +108.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-57.00mg, -85.07%)
Iron, Fe1.19mg (+1.19mg)
Potassium, K229.0mg (+29.00mg, +14.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Chicken (contains Up To 12% Of A Solution Of Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.79
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+1.00kcal, +0.67%)
Total Fat7.96g (+0.10g, +1.27%)
Saturated Fat 2.65g (+2.65g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-60.00mg, -62.50%)
Sodium 300.0mg (+21.00mg, +7.53%)
Total Carbohydrates 9.55g (+1.69g, +21.50%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 3.18g (-1.82g, -36.40%)
Sugars, added N/A
Protein 9.55g (-1.88g, -16.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-27.00mg, -40.30%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K191.0mg (-9.00mg, -4.50%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Cultures], Butter, Salt, Spice), Chicken Breast Whole Boneless Skinless Pumped 2 50z (contains Up To 10% Added Solution Of Water, Sodium Phosphates), Honey Mustard Sauce (soybean Oil, Water, Sugar, Honey, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Spice), Red Onions, Crumbled Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Cheddar Cheese Blend ([pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [natural Inhibitor]), Garlic And Herb Spice Blend (salt, Citric Acid, Sunflower Oil, Paprika, Roasted Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.35
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+3.00kcal, +2.00%)
Total Fat6.63g (-1.23g, -15.65%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-60.00mg, -62.50%)
Sodium 291.0mg (+12.00mg, +4.30%)
Total Carbohydrates 11.73g (+3.87g, +49.24%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 1.53g (-3.47g, -69.40%)
Sugars, added N/A
Protein 13.27g (+1.84g, +16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe16.33mg (+16.33mg)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Barramundi Fish, Green Cabbage, Paleo Tortilla (water, Cassava Flour, Arrowroot Flour, Egg, Extra Virgin Olive Oil, Coconut Flour, Turmeric, Cumin, Sea Salt, Cayenne Pepper), Carrot, Red Cabbage, Radish, Chili Powder (chili Pepper, Spices, Salt, Garlic, Silicon Dioxide), Cilantro, Sea Salt, Ground Black Pepper, Green Salsa (avocado, Jalapeno, Water, Yellow Onion, Extra Virgin Olive Oil, Lime Juice, Cilantro, Sea Salt)