Publix Chocolateolate Chocolateolate Chip Jumbo Muffins, Chocolateolate Chocolateolate Chip by Publix Super Markets, Inc: Similar Foods

Product:
Chocolateolate Chocolateolate Chip Jumbo Muffins, Chocolateolate Chocolateolate Chip
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2146442/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal
Total Fat14.15g
Saturated Fat 4.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 330.0mg
Total Carbohydrates 54.72g
Dietary Fiber 2.8g
Sugars 35.85g
Sugars, added N/A
Protein 4.72g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe2.64mg
Potassium, K330.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Sugar, Bleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Sunflower Lecithin, Vanilla Flavor, Vanilla Extract), Soybean Oil, Cocoa Processed With Alkali, Whey Protein Concentrate (milk), Modified Food Starch (corn), Salt, Wheat Gluten, Whey (milk), Natural Chocolate Flavor, Sodium Acid Pyrophosphate, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.66
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+6.00kcal, +1.68%)
Total Fat15.15g (+1.00g, +7.07%)
Saturated Fat 4.55g (+0.30g, +7.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-12.00mg, -3.64%)
Total Carbohydrates 54.55g (-0.17g, -0.31%)
Dietary Fiber 3.0g (+0.20g, +7.14%)
Sugars 36.36g (+0.51g, +1.42%)
Sugars, added N/A
Protein 4.55g (-0.17g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+11.00mg, +57.89%)
Iron, Fe2.73mg (+0.09mg, +3.41%)
Potassium, K333.0mg (+3.00mg, +0.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sugar, Bleached Wheat Flour, Soybean Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Sunflower Lecithin, Vanilla Flavor, Vanilla Extract), Cocoa Processed With Alkali, Whey Protein Concentrate (milk), Modified Food Starch (corn), Salt, Wheat Gluten, Whey (milk), Sodium Acid Pyrophosphate, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Natural Chocolate Flavor, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+7.00kcal, +1.96%)
Total Fat8.65g (-5.50g, -38.87%)
Saturated Fat 4.33g (+0.08g, +1.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 337.0mg (+7.00mg, +2.12%)
Total Carbohydrates 69.23g (+14.51g, +26.52%)
Dietary Fiber 1.0g (-1.80g, -64.29%)
Sugars 37.5g (+1.65g, +4.60%)
Sugars, added N/A
Protein 3.85g (-0.87g, -18.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+19.00mg, +100.00%)
Iron, Fe8.94mg (+6.30mg, +238.64%)
Potassium, K308.0mg (-22.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Riboflavin0.769mg
Niacin4.808mg
Vitamin B-60.962mg
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Palm Oil, Whey Permeate, Contains Less Than 2% Of: Water, Cocoa Processed With Alkali, Modified Cornstarch, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Pre Gelatinized Yellow Corn Meal, Color Added (caramel Color, Titanium Dioxide, Beetroot Juice Concentrate), Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Enzyme Modified Soy Protein, Flour, Yellow Corn Flour, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+10.00kcal, +2.79%)
Total Fat10.53g (-3.62g, -25.58%)
Saturated Fat 5.26g (+1.01g, +23.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+21.00mg, +6.36%)
Total Carbohydrates 49.12g (-5.60g, -10.23%)
Dietary Fiber 8.8g (+6.00g, +214.29%)
Sugars 24.56g (-11.29g, -31.49%)
Sugars, added N/A
Protein 14.04g (+9.32g, +197.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe3.51mg (+0.87mg, +32.95%)
Potassium, K311.0mg (-19.00mg, -5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Sugar, Cane Sugar, White Chips (sugar, Palm Kernel And Palm Fruit Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Red Sprinkles (sugar; Palm Kernel And Palm Fruit Oil; Corn Starch; Sunflower Lecithin; Colored With Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, And Beta Carotene; Maltodextrin; Carnauba Wax; Cellulose Gum), Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+10.00kcal, +2.79%)
Total Fat10.53g (-3.62g, -25.58%)
Saturated Fat 5.26g (+1.01g, +23.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+21.00mg, +6.36%)
Total Carbohydrates 49.12g (-5.60g, -10.23%)
Dietary Fiber 8.8g (+6.00g, +214.29%)
Sugars 24.56g (-11.29g, -31.49%)
Sugars, added N/A
Protein 14.04g (+9.32g, +197.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+9.00mg, +47.37%)
Iron, Fe3.51mg (+0.87mg, +32.95%)
Potassium, K311.0mg (-19.00mg, -5.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Sugar, Cane Sugar, White Chips (sugar, Palm Kernel And Palm Fruit Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Red Sprinkles (sugar; Palm Kernel And Palm Fruit Oil; Corn Starch; Sunflower Lecithin; Colored With Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, And Beta Carotene; Maltodextrin; Carnauba Wax; Cellulose Gum), Natural Flavor, Sunflower Lecithin, Molasses, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+9.00kcal, +2.51%)
Total Fat6.67g (-7.48g, -52.86%)
Saturated Fat 1.67g (-2.58g, -60.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+3.00mg, +0.91%)
Total Carbohydrates 70.0g (+15.28g, +27.92%)
Dietary Fiber 10.0g (+7.20g, +257.14%)
Sugars 13.33g (-22.52g, -62.82%)
Sugars, added N/A
Protein 10.0g (+5.28g, +111.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe3.33mg (+0.69mg, +26.14%)
Potassium, K333.0mg (+3.00mg, +0.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated1.67g
Fiber, soluble3.0g
Ingredients
Strawberries & Cream Whole Grain Oats, Sugar, Dried Strawberries, Dried Cream, Salt, Nonfat Dry Milk, Monk Fruit Extract, Natural Flavor, Tocopherols (to Preserve Freshness),peaches & Cream Whole Grain Oats, Sugar, Dried Peaches, Salt, Dried Cream, Nonfat Dry Milk, Monk Fruit Extract, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-5.00kcal, -1.40%)
Total Fat5.88g (-8.27g, -58.45%)
Saturated Fat 1.47g (-2.78g, -65.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+23.00mg, +6.97%)
Total Carbohydrates 70.59g (+15.87g, +29.00%)
Dietary Fiber 8.8g (+6.00g, +214.29%)
Sugars 14.71g (-21.14g, -58.97%)
Sugars, added N/A
Protein 11.76g (+7.04g, +149.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe3.24mg (+0.60mg, +22.73%)
Potassium, K324.0mg (-6.00mg, -1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.47g
Fiber, soluble3.0g
Ingredients
Oatmeal: Whole Grain Oats, Sugar, Natural Flavor, Salt, Cereal: Sugar, Oat Flour, Corn Flour, Palm And Or Coconut Oil, Salt, Molasses, Yellow 5, Yellow 6, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-5.00kcal, -1.40%)
Total Fat5.88g (-8.27g, -58.45%)
Saturated Fat 1.47g (-2.78g, -65.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (+23.00mg, +6.97%)
Total Carbohydrates 70.59g (+15.87g, +29.00%)
Dietary Fiber 8.8g (+6.00g, +214.29%)
Sugars 14.71g (-21.14g, -58.97%)
Sugars, added N/A
Protein 11.76g (+7.04g, +149.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+10.00mg, +52.63%)
Iron, Fe3.24mg (+0.60mg, +22.73%)
Potassium, K324.0mg (-6.00mg, -1.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated1.47g
Fiber, soluble3.0g
Ingredients
Cap'n Crunch Oatmeal Oatmeal: Whole Grain Oats, Sugar, Natural Flavor, Salt, Cereal: Sugar, Oat Flour, Corn Flour, Palm And Or Coconut Oil, Salt, Molasses, Yellow 5, Yellow 6, Bht (to Preserve Freshness),cap'n Crunch Oops! All Berries Oatmeal Oatmeal: Whole Grain Oats, Sugar, Natural And Artificial Flavor, Salt, Cereal: Sugar, Oat Flour, Corn Flour, Palm And Or Coconut Oil, Salt, Sodium Citrate, Molasses, Malic Acid, Red 40, Natural And Artificial Flavor, Blue 1, Yellow 5, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+19.00kcal, +5.31%)
Total Fat17.39g (+3.24g, +22.90%)
Saturated Fat 2.17g (-2.08g, -48.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-26.00mg, -7.88%)
Total Carbohydrates 50.72g (-4.00g, -7.31%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 28.99g (-6.86g, -19.14%)
Sugars, added N/A
Protein 5.8g (+1.08g, +22.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+24.00mg, +126.32%)
Iron, FeN/A
Potassium, K319.0mg (-11.00mg, -3.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Zucchini, Brown Sugar, Sugar Soybean Oil, Water Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Invert Sugar, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Salt, Potassium Bicarbonate, Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-25.00kcal, -6.98%)
Total Fat14.04g (-0.11g, -0.78%)
Saturated Fat 1.75g (-2.50g, -58.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-32.00mg, -9.70%)
Total Carbohydrates 54.39g (-0.33g, -0.60%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 26.32g (-9.53g, -26.58%)
Sugars, added N/A
Protein 3.51g (-1.21g, -25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe3.51mg (+0.87mg, +32.95%)
Potassium, K318.0mg (-12.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Wheat Flour, Canola Oil, Cocoa Powder, Vegetable Glycerin, 2% Or Less Of: Leavening Agents (sodium Bicarbonate, Calcium Phosphate), Sunflower Lecithin, Cellulose Gel, Natural Flavors, Salt, Potassium Sorbate, Antioxidants (mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.04
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-1.00kcal, -0.28%)
Total Fat14.29g (+0.14g, +0.99%)
Saturated Fat 3.57g (-0.68g, -16.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-16.00mg, -4.85%)
Total Carbohydrates 39.29g (-15.43g, -28.20%)
Dietary Fiber 3.6g (+0.80g, +28.57%)
Sugars 32.14g (-3.71g, -10.35%)
Sugars, added N/A
Protein 7.14g (+2.42g, +51.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe1.93mg (-0.71mg, -26.89%)
Potassium, K314.0mg (-16.00mg, -4.85%)
Vitamin D, IUN/A
Ingredients
Rolled Oats, Raisins, Dates, 100% Expeller Pressed Sunflower And Or Canola Oil, Evaporated Cane Juice, Fruit Juice, Natural Grain, Dextrins (from Rice), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Unsweetened Coconut, Water, Non Gmo Soy Protein Isolate, Non Gmo Soy Powder, Non Aluminum Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Cinnamon, Lemon Oil And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-4.00kcal, -1.12%)
Total Fat5.21g (-8.94g, -63.18%)
Saturated Fat 1.04g (-3.21g, -75.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-18.00mg, -5.45%)
Total Carbohydrates 72.92g (+18.20g, +33.26%)
Dietary Fiber 8.3g (+5.50g, +196.43%)
Sugars 20.83g (-15.02g, -41.90%)
Sugars, added N/A
Protein 10.42g (+5.70g, +120.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+23.00mg, +121.05%)
Iron, Fe3.12mg (+0.48mg, +18.18%)
Potassium, K312.0mg (-18.00mg, -5.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated2.08g
Ingredients
Whole Grain Oats, Sugar, Dried Blueberries, Dried Strawberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+22.00kcal, +6.15%)
Total Fat13.92g (-0.23g, -1.63%)
Saturated Fat 5.06g (+0.81g, +19.06%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 316.0mg (-14.00mg, -4.24%)
Total Carbohydrates 59.49g (+4.77g, +8.72%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 45.57g (+9.72g, +27.11%)
Sugars, added N/A
Protein 3.8g (-0.92g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+19.00mg, +100.00%)
Iron, Fe3.54mg (+0.90mg, +34.09%)
Potassium, K354.0mg (+24.00mg, +7.27%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Fudge Icing Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Cocoa Alkali Processed, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Natural And Artificial Flavor, Mono And Diglycerides, Modified Cornstarch, Wheat Starch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Chocolate Cake With Fudge Icing Also Contains: Water, High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Skim Milk, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt) Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum) Palm And Palm Kernel Oils, Milk, Corn Syrup, Natural Flavor, To Preserve Freshness (potassium Sorbate, Propylene Glycol), Citric Acid,chocolate Cream Cheese Icing Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Cocoa Alkali Processed, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Natural And Artificial Flavor, Mono And Diglycerides, Modified Cornstarch, Wheat Starch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Chocolate Cake With Chocolate Cream Cheese Icing Also Contains: Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annato Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Skim Milk, Chocolate Liquor, Natural Flavor,cream Cheese Icing Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Cocoa Alkali Processed, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Natural And Artificial Flavor, Mono And Diglycerides, Modified Cornstarch, Wheat Starch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Chocolate Cake With Cream Cheese Icing Also Contains: Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annato Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Skim Milk,chocolate Buttrcreme Icing Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Soybean Oil, Cocoa Alkali Processed, Eggs, Contains Less Than 2% Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Modified Tapioca Starch, Natural And Artificial Flavor, Mono And Diglycerides, Modified Cornstarch, Wheat Starch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Yellow Cake With Chocolate Buttrcreme Icing Also Contains: Water, Invert Sugar, Dextrose, Artificial Color (yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+14.00kcal, +3.91%)
Total Fat4.65g (-9.50g, -67.14%)
Saturated Fat 1.16g (-3.09g, -72.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-4.00mg, -1.21%)
Total Carbohydrates 76.74g (+22.02g, +40.24%)
Dietary Fiber 9.3g (+6.50g, +232.14%)
Sugars 25.58g (-10.27g, -28.65%)
Sugars, added N/A
Protein 9.3g (+4.58g, +97.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+28.00mg, +147.37%)
Iron, Fe2.79mg (+0.15mg, +5.68%)
Potassium, K349.0mg (+19.00mg, +5.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+14.00kcal, +3.91%)
Total Fat5.81g (-8.34g, -58.94%)
Saturated Fat 1.16g (-3.09g, -72.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+19.00mg, +5.76%)
Total Carbohydrates 72.09g (+17.37g, +31.74%)
Dietary Fiber 7.0g (+4.20g, +150.00%)
Sugars 18.6g (-17.25g, -48.12%)
Sugars, added N/A
Protein 11.63g (+6.91g, +146.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+28.00mg, +147.37%)
Iron, Fe3.02mg (+0.38mg, +14.39%)
Potassium, K326.0mg (-4.00mg, -1.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavor (contains Coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+29.00kcal, +8.10%)
Total FatN/A
Saturated Fat 1.33g (-2.92g, -68.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+3.00mg, +0.91%)
Total Carbohydrates 72.0g (+17.28g, +31.58%)
Dietary Fiber 6.7g (+3.90g, +139.29%)
Sugars 29.33g (-6.52g, -18.19%)
Sugars, added N/A
Protein 8.0g (+3.28g, +69.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+21.00mg, +110.53%)
Iron, Fe2.27mg (-0.37mg, -14.02%)
Potassium, K347.0mg (+17.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.33g
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated5.33g
Ingredients
Whole Grain Oats, Sugar, Apples, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whole Grain Wheat, Dried Cranberries, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor Contains Walnut And Wheat Ingredients