Aloha Chocolateolate Chip Cookie Dough Organic Protein Bar, Chocolateolate Chip by Project Healthy Living Inc: Similar Foods
- Product:
- Chocolateolate Chip Cookie Dough Organic Protein Bar, Chocolateolate Chip
- Brand:
- Aloha
- Maker:
- Project Healthy Living Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634505/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 19.64g | |
Saturated Fat | 4.46g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 188.0mg | |
Total Carbohydrates | 44.64g | |
Dietary Fiber | 17.9g | |
Sugars | 8.93g | |
Sugars, added | N/A | |
Protein | 25.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg | |
Iron, Fe | 10.71mg | |
Potassium, K | 198.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.46g | |
Fatty acids, total polyunsaturated | 8.04g |
Ingredients | ||
---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin*, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 19.64g (=) | |
Saturated Fat | 4.46g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (=) | |
Total Carbohydrates | 44.64g (=) | |
Dietary Fiber | 17.9g (=) | |
Sugars | 8.93g (=) | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (=) | |
Iron, Fe | 10.71mg (=) | |
Potassium, K | 198.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.46g (=) | |
Fatty acids, total polyunsaturated | 8.04g (=) |
Ingredients | ||
---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 19.64g (=) | |
Saturated Fat | 4.46g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (=) | |
Total Carbohydrates | 44.64g (=) | |
Dietary Fiber | 17.9g (=) | |
Sugars | 8.93g (=) | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (=) | |
Iron, Fe | 10.71mg (=) | |
Potassium, K | 198.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.46g (=) | |
Fatty acids, total polyunsaturated | 8.04g (=) |
Ingredients | ||
---|---|---|
Protein Blend* (brown Rice Protein* Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-4.00kcal, -0.93%) | |
Total Fat | 25.0g (+5.36g, +27.29%) | |
Saturated Fat | 8.75g (+4.29g, +96.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+12.00mg, +6.38%) | |
Total Carbohydrates | 45.0g (+0.36g, +0.81%) | |
Dietary Fiber | 35.0g (+17.10g, +95.53%) | |
Sugars | 5.0g (-3.93g, -44.01%) | |
Sugars, added | N/A | |
Protein | 22.5g (-2.50g, -10.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+11.00mg, +17.19%) | |
Iron, Fe | 3.75mg (-6.96mg, -64.99%) | |
Potassium, K | 175.0mg (-23.00mg, -11.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Fats Blend [sunflower Seed Butter, Sunflower Seeds, Cocoa Butter, Medium Chain Triglycerides Coconut Oil (coconut Oil, Acacia Fiber), Coconut Oil], Soluble Tapioca Fiber, Inulin, Pea Protein Isolate, Pea Protein Crisp (pea Protein Concentrate, Brown Rice Flour), Currant, Water, Natural Flavor, Agar, Blueberries, Monk Fruit Juice Concentrate, Lemon, Sea Salt, Sunflower Lecithin, Stevia Extract, Sunflower Oil, Mixed Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+9.00kcal, +2.10%) | |
Total Fat | 40.62g (+20.98g, +106.82%) | |
Saturated Fat | 12.5g (+8.04g, +180.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (=) | |
Total Carbohydrates | 34.38g (-10.26g, -22.98%) | |
Dietary Fiber | 9.4g (-8.50g, -47.49%) | |
Sugars | 3.12g (-5.81g, -65.06%) | |
Sugars, added | N/A | |
Protein | 15.62g (-9.38g, -37.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-2.00mg, -3.13%) | |
Iron, Fe | 2.25mg (-8.46mg, -78.99%) | |
Potassium, K | 219.0mg (+21.00mg, +10.61%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pecans, Almonds, Allulose*, Coconut, Tapioca Fiber, Sunflower Seeds, Flaxseeds, Vegetable Glycerin, Coconut Oil, Salt, Natural Flavor, Mixed Tocopherols (vitamin E), Sunflower Lecithin, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (-14.00kcal, -3.26%) | |
Total Fat | 15.38g (-4.26g, -21.69%) | |
Saturated Fat | 5.38g (+0.92g, +20.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 169.0mg (-19.00mg, -10.11%) | |
Total Carbohydrates | 56.92g (+12.28g, +27.51%) | |
Dietary Fiber | 3.1g (-14.80g, -82.68%) | |
Sugars | 21.54g (+12.61g, +141.21%) | |
Sugars, added | N/A | |
Protein | 15.38g (-9.62g, -38.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-7.00mg, -10.94%) | |
Iron, Fe | 1.54mg (-9.17mg, -85.62%) | |
Potassium, K | 191.0mg (-7.00mg, -3.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Brown Rice Syrup, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Almond Butter, Organic Puffed Brown Rice, Organic Vegan Caramel (organic Coconut Milk Powder, Organic Maple Sugar, Sea Salt), Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Sunflower Seed Butter, Organic Coconut Oil, Organic Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 34.29g (+14.65g, +74.59%) | |
Saturated Fat | 17.14g (+12.68g, +284.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 171.0mg (-17.00mg, -9.04%) | |
Total Carbohydrates | 48.57g (+3.93g, +8.80%) | |
Dietary Fiber | 14.3g (-3.60g, -20.11%) | |
Sugars | 2.86g (-6.07g, -67.97%) | |
Sugars, added | N/A | |
Protein | 8.57g (-16.43g, -65.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-7.00mg, -10.94%) | |
Iron, Fe | 3.09mg (-7.62mg, -71.15%) | |
Potassium, K | 200.0mg (+2.00mg, +1.01%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 8.57g (+4.11g, +92.15%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 5.71g (-2.33g, -28.98%) |
Ingredients | ||
---|---|---|
Almonds, Allulose, Coconut, Pumpkin Seeds, Soluble Tapioca Fiber And Or Non Gmo Corn Fiber, Palm Kernel Oil, Rice Flour, Alkalized Cocoa Powder, Natural Flavors, Sea Salt, Unsweetened Chocolate, Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Coconut Oil, Monk Fruit Extract, Responsibly Sourced, Allulose Is A Sweetener Found Naturally In Small Amounts In Maple Syrup, Figs And Raisins Our Source Is Produced From Corn Allulose Has Virtually No Impact On Blood Sugar And Insulin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-5.00kcal, -1.17%) | |
Total Fat | 18.18g (-1.46g, -7.43%) | |
Saturated Fat | 4.55g (+0.09g, +2.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-21.00mg, -11.17%) | |
Total Carbohydrates | 60.61g (+15.97g, +35.78%) | |
Dietary Fiber | 6.1g (-11.80g, -65.92%) | |
Sugars | 24.24g (+15.31g, +171.44%) | |
Sugars, added | N/A | |
Protein | 9.09g (-15.91g, -63.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (-3.00mg, -4.69%) | |
Iron, Fe | 1.09mg (-9.62mg, -89.82%) | |
Potassium, K | 212.0mg (+14.00mg, +7.07%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Raisins, Corn Syrup, Almonds, Sugar, Whole Grain Cats, Crisp Rice (rice Flour, Sugar, Salt), Date Paste, Fructose, Toasted Coconut (coconut, Sugar, Dextrose, Salt) Contains 2% Or Less Of Palm Oil, Vegetable Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Soy Protein Isolate, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (-18.00kcal, -4.20%) | |
Total Fat | 17.86g (-1.78g, -9.06%) | |
Saturated Fat | 6.25g (+1.79g, +40.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+26.00mg, +13.83%) | |
Total Carbohydrates | 46.43g (+1.79g, +4.01%) | |
Dietary Fiber | 16.1g (-1.80g, -10.06%) | |
Sugars | 8.93g (=) | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-19.00mg, -29.69%) | |
Iron, Fe | 5.36mg (-5.35mg, -49.95%) | |
Potassium, K | 227.0mg (+29.00mg, +14.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.14g (+2.68g, +60.09%) | |
Fatty acids, total polyunsaturated | 1.79g (-6.25g, -77.74%) |
Ingredients | ||
---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Flavor*, Vanilla Extract*, Sea Salt, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (-18.00kcal, -4.20%) | |
Total Fat | 17.86g (-1.78g, -9.06%) | |
Saturated Fat | 6.25g (+1.79g, +40.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+26.00mg, +13.83%) | |
Total Carbohydrates | 46.43g (+1.79g, +4.01%) | |
Dietary Fiber | 16.1g (-1.80g, -10.06%) | |
Sugars | 8.93g (=) | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-19.00mg, -29.69%) | |
Iron, Fe | 5.36mg (-5.35mg, -49.95%) | |
Potassium, K | 227.0mg (+29.00mg, +14.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.14g (+2.68g, +60.09%) | |
Fatty acids, total polyunsaturated | 1.79g (-6.25g, -77.74%) |
Ingredients | ||
---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Lemon Flavor*, Vanilla Extract*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (-18.00kcal, -4.20%) | |
Total Fat | 17.86g (-1.78g, -9.06%) | |
Saturated Fat | 6.25g (+1.79g, +40.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+26.00mg, +13.83%) | |
Total Carbohydrates | 46.43g (+1.79g, +4.01%) | |
Dietary Fiber | 16.1g (-1.80g, -10.06%) | |
Sugars | 8.93g (=) | |
Sugars, added | N/A | |
Protein | 25.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-19.00mg, -29.69%) | |
Iron, Fe | 5.36mg (-5.35mg, -49.95%) | |
Potassium, K | 227.0mg (+29.00mg, +14.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 7.14g (+2.68g, +60.09%) | |
Fatty acids, total polyunsaturated | 1.79g (-6.25g, -77.74%) |
Ingredients | ||
---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Lemon Flavor*, Vanilla Extract*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 9.52g (-10.12g, -51.53%) | |
Saturated Fat | 0.0g (-4.46g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (+2.00mg, +1.06%) | |
Total Carbohydrates | 80.95g (+36.31g, +81.34%) | |
Dietary Fiber | 4.8g (-13.10g, -73.18%) | |
Sugars | 0.0g (-8.93g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.52g (-15.48g, -61.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (-12.00mg, -18.75%) | |
Iron, Fe | 0.0mg (-10.71mg, -100.00%) | |
Potassium, K | 200.0mg (+2.00mg, +1.01%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rice Flour, Almonds, Potato Starch, Safflower Oil, Sea Salt, Natural Flavors (contains Milk) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-11.00kcal, -2.56%) | |
Total Fat | 12.73g (-6.91g, -35.18%) | |
Saturated Fat | 1.39g (-3.07g, -68.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 173.0mg (-15.00mg, -7.98%) | |
Total Carbohydrates | 65.45g (+20.81g, +46.62%) | |
Dietary Fiber | 9.1g (-8.80g, -49.16%) | |
Sugars | 16.36g (+7.43g, +83.20%) | |
Sugars, added | N/A | |
Protein | 12.73g (-12.27g, -49.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 98.0mg (+34.00mg, +53.13%) | |
Iron, Fe | 3.49mg (-7.22mg, -67.41%) | |
Potassium, K | 202.0mg (+4.00mg, +2.02%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Rolled Oat Groats, Granola (rolled Oats, Cane Sugar, Non Hydrogenated Canola Oil And Natural Vanilla), Almonds, Quinoa, Chia Seeds, Sea Salt, Natural Vanilla Flavor With Other Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-10.00kcal, -2.33%) | |
Total Fat | 19.35g (-0.29g, -1.48%) | |
Saturated Fat | 1.61g (-2.85g, -63.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 210.0mg (+22.00mg, +11.70%) | |
Total Carbohydrates | 58.06g (+13.42g, +30.06%) | |
Dietary Fiber | 6.5g (-11.40g, -63.69%) | |
Sugars | 25.81g (+16.88g, +189.03%) | |
Sugars, added | N/A | |
Protein | 12.9g (-12.10g, -48.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+1.00mg, +1.56%) | |
Iron, Fe | 3.48mg (-7.23mg, -67.51%) | |
Potassium, K | 226.0mg (+28.00mg, +14.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats*, Almond Butter* (almonds*), Honey*, Sweetened Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Almonds*, Vanilla Extract*, Cinnamon*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-10.00kcal, -2.33%) | |
Total Fat | 19.35g (-0.29g, -1.48%) | |
Saturated Fat | 1.61g (-2.85g, -63.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 210.0mg (+22.00mg, +11.70%) | |
Total Carbohydrates | 58.06g (+13.42g, +30.06%) | |
Dietary Fiber | 6.5g (-11.40g, -63.69%) | |
Sugars | 25.81g (+16.88g, +189.03%) | |
Sugars, added | N/A | |
Protein | 12.9g (-12.10g, -48.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+1.00mg, +1.56%) | |
Iron, Fe | 3.48mg (-7.23mg, -67.51%) | |
Potassium, K | 226.0mg (+28.00mg, +14.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats*, Almond Butter* (almonds*), Honey*, Sweetened Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Almonds*, Vanilla Extract*, Cinnamon*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-10.00kcal, -2.33%) | |
Total Fat | 19.35g (-0.29g, -1.48%) | |
Saturated Fat | 3.23g (-1.23g, -27.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 210.0mg (+22.00mg, +11.70%) | |
Total Carbohydrates | 54.84g (+10.20g, +22.85%) | |
Dietary Fiber | 6.5g (-11.40g, -63.69%) | |
Sugars | 29.03g (+20.10g, +225.08%) | |
Sugars, added | N/A | |
Protein | 9.68g (-15.32g, -61.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (+1.00mg, +1.56%) | |
Iron, Fe | 3.48mg (-7.23mg, -67.51%) | |
Potassium, K | 226.0mg (+28.00mg, +14.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats*, Honey*, Peanut Butter* (dry Roasted Peanuts*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey *, Sea Salt), Dark Chocolate* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Dried Apricots* (apricots*, Rice Flour*), Raisins* (raisins*, Sunflower Oil*), Sunflower Seeds*, Sesame Seeds*, Sea Salt *organic |