Blue Diamond Almonds Hint Of Sea Salt Mini Almond & Rice Cracker Snacks, Hint Of Sea Salt by Blue Diamond Growers: Similar Foods

Product:
Hint Of Sea Salt Mini Almond & Rice Cracker Snacks, Hint Of Sea Salt
Brand:
Blue Diamond Almonds
Maker:
Blue Diamond Growers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904763/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat9.52g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 190.0mg
Total Carbohydrates 80.95g
Dietary Fiber 4.8g
Sugars 0.0g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe0.0mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Almonds, Potato Starch, Safflower Oil, Sea Salt, Natural Flavors (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat19.64g (+10.12g, +106.30%)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 44.64g (-36.31g, -44.85%)
Dietary Fiber 17.9g (+13.10g, +272.92%)
Sugars 8.93g (+8.93g)
Sugars, added N/A
Protein 25.0g (+15.48g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+12.00mg, +23.08%)
Iron, Fe10.71mg (+10.71mg)
Potassium, K198.0mg (-2.00mg, -1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.46g
Fatty acids, total polyunsaturated8.04g
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat19.64g (+10.12g, +106.30%)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 44.64g (-36.31g, -44.85%)
Dietary Fiber 17.9g (+13.10g, +272.92%)
Sugars 8.93g (+8.93g)
Sugars, added N/A
Protein 25.0g (+15.48g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+12.00mg, +23.08%)
Iron, Fe10.71mg (+10.71mg)
Potassium, K198.0mg (-2.00mg, -1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.46g
Fatty acids, total polyunsaturated8.04g
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat19.64g (+10.12g, +106.30%)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 44.64g (-36.31g, -44.85%)
Dietary Fiber 17.9g (+13.10g, +272.92%)
Sugars 8.93g (+8.93g)
Sugars, added N/A
Protein 25.0g (+15.48g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+12.00mg, +23.08%)
Iron, Fe10.71mg (+10.71mg)
Potassium, K198.0mg (-2.00mg, -1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.46g
Fatty acids, total polyunsaturated8.04g
Ingredients
Protein Blend* (brown Rice Protein* Pumpkin Seed Protein*), Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat13.33g (+3.81g, +40.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 222.0mg (+32.00mg, +16.84%)
Total Carbohydrates 66.67g (-14.28g, -17.64%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca41.0mg (-11.00mg, -21.15%)
Iron, Fe4.0mg (+4.00mg)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.378mg
Niacin4.444mg
Vitamin B-60.444mg
Ingredients
Ingredients: Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Buckwheat, Canola Oil, Almonds, Water, Rice Starch, Inulin, Whole Grain Wheat Flour, Dried Currants, Glycerin, Dried Blueberries, Granola (whole Grain Oats, Whole Grain Wheat, Sugar, Oat Flour, Canola Oil, Brown Sugar, Honey, Sea Salt), Whole Grain Oats, Cornstarch, Whole Grain Rye, Baking Soda, Soy Lecithin, Sea Salt, Xanthan Gum, Eggs, Nonfat Milk, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2) Peanut, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat13.39g (+3.87g, +40.65%)
Saturated Fat 2.98g (+2.98g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+18.00mg, +9.47%)
Total Carbohydrates 68.45g (-12.50g, -15.44%)
Dietary Fiber 4.5g (-0.30g, -6.25%)
Sugars 28.27g (+28.27g)
Sugars, added N/A
Protein 5.95g (-3.57g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe2.98mg (+2.98mg)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Eggs, Apple Fiber, Soy Lecithin, Salt, Molasses, Cocoa Butter, Cinnamon, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Eggs & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat13.39g (+3.87g, +40.65%)
Saturated Fat 2.98g (+2.98g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+18.00mg, +9.47%)
Total Carbohydrates 68.45g (-12.50g, -15.44%)
Dietary Fiber 4.5g (-0.30g, -6.25%)
Sugars 28.27g (+28.27g)
Sugars, added N/A
Protein 5.95g (-3.57g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe2.98mg (+2.98mg)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Eggs, Apple Fiber, Soy Lecithin, Salt, Molasses, Cocoa Butter, Cinnamon, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Eggs & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat13.39g (+3.87g, +40.65%)
Saturated Fat 2.98g (+2.98g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+18.00mg, +9.47%)
Total Carbohydrates 68.45g (-12.50g, -15.44%)
Dietary Fiber 4.5g (-0.30g, -6.25%)
Sugars 28.27g (+28.27g)
Sugars, added N/A
Protein 5.95g (-3.57g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe2.98mg (+2.98mg)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Raisin Paste, Blueberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda Contains: Wheat, Soy, Egg & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat13.39g (+3.87g, +40.65%)
Saturated Fat 2.98g (+2.98g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 208.0mg (+18.00mg, +9.47%)
Total Carbohydrates 68.45g (-12.50g, -15.44%)
Dietary Fiber 4.5g (-0.30g, -6.25%)
Sugars 28.27g (+28.27g)
Sugars, added N/A
Protein 5.95g (-3.57g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-19.00mg, -36.54%)
Iron, Fe2.98mg (+2.98mg)
Potassium, K182.0mg (-18.00mg, -9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Raisin Paste, Blueberry Bits (sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda Contains: Wheat, Soy, Egg & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total FatN/A
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+6.00mg, +3.16%)
Total Carbohydrates 75.0g (-5.95g, -7.35%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-34.00mg, -65.38%)
Iron, Fe0.0mg (=)
Potassium, K196.0mg (-4.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.29g
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Natural Flavor, Molasses, Red Beet Juice (color), Salt, Malted Barley Flour, Soy Lecithin, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat14.29g (+4.77g, +50.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-11.00mg, -5.79%)
Total Carbohydrates 64.29g (-16.66g, -20.58%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe0.0mg (=)
Potassium, K193.0mg (-7.00mg, -3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-36.00kcal, -8.39%)
Total Fat14.29g (+4.77g, +50.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-11.00mg, -5.79%)
Total Carbohydrates 64.29g (-16.66g, -20.58%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-16.00mg, -30.77%)
Iron, Fe0.0mg (=)
Potassium, K193.0mg (-7.00mg, -3.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat33.33g (+23.81g, +250.11%)
Saturated Fat 20.0g (+20.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 53.33g (-27.62g, -34.12%)
Dietary Fiber 13.3g (+8.50g, +177.08%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-2.85g, -29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-12.00mg, -23.08%)
Iron, Fe0.0mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Free Milk Chocolate Flavored Coating (maltitol, Chocolate Liquor, Cocoa Butter, Calcium Caseinate (milk), Milkfat, Soy Lecithin, Natural Flavor), Erythritol, Peanuts, Soluble Corn Fiber, Coconut Oil, Peanut Flour, Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat11.54g (+2.02g, +21.22%)
Saturated Fat 9.62g (+9.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+22.00mg, +11.58%)
Total Carbohydrates 67.31g (-13.64g, -16.85%)
Dietary Fiber 3.8g (-1.00g, -20.83%)
Sugars 28.85g (+28.85g)
Sugars, added N/A
Protein 5.77g (-3.75g, -39.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+6.00mg, +11.54%)
Iron, Fe2.69mg (+2.69mg)
Potassium, K212.0mg (+12.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Berry Filling (cane Syrup, Glycerin, Apple Powder, Maltodextrin, Modified Tapioca Starch, Raspberry Puree, Blueberry Puree, Strawberry Puree, Natural Flavors, Pectin, Citric Acid, Red Cabbage [color]), Sugar, Coconut Oil, Peanut Flour, Natural Flavor, Vegetable Juice (color), Salt, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-21.00kcal, -4.90%)
Total Fat4.05g (-5.47g, -57.46%)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 198.0mg (+8.00mg, +4.21%)
Total Carbohydrates 86.83g (+5.88g, +7.26%)
Dietary Fiber 2.3g (-2.50g, -52.08%)
Sugars 18.26g (+18.26g)
Sugars, added N/A
Protein 5.97g (-3.55g, -37.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-42.00mg, -80.77%)
Iron, Fe0.93mg (+0.93mg)
Potassium, K213.0mg (+13.00mg, +6.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice*, Cane Sugar*, Cocoa Powder*, Sunflower Oil*, Sea Salt, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat12.0g (+2.48g, +26.05%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+50.00mg, +26.32%)
Total Carbohydrates 74.0g (-6.95g, -8.59%)
Dietary Fiber 6.0g (+1.20g, +25.00%)
Sugars 26.0g (+26.00g)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-12.00mg, -23.08%)
Iron, Fe2.16mg (+2.16mg)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Canola Oil, Dried Coconut, Apple Puree Concentrate, Palm Kernel And Palm Oil, Cinnamon, Salt, Reduced Minerals Whey, Nonfat Milk Solids, Baking Soda, Soy Lecithin, Spices, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness