Extra Almond Crispy Clusters Cereal, Almond by President Baking Company, Inc: Similar Foods

Product:
Almond Crispy Clusters Cereal, Almond
Brand:
Extra
Maker:
President Baking Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667807/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat19.7g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 63.64g
Dietary Fiber 7.6g
Sugars 18.18g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe4.7mg
Potassium, K273.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total24.0ug
Vitamin B-120.18ug
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated3.79g
Thiamin0.0mg
Riboflavin0.258mg
Niacin3.03mg
Vitamin B-60.061mg
Folic acid8.0ug
Ingredients
Whole Grain Oats, Sugar, Palm Oil, Brown Rice Syrup, Almonds, Rice, Whole Grain Oat Flour, Contains 2% Or Less Of Sea Salt, Molasses, Salt, Malt Flavor, Bht For Freshness Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat20.0g (+0.30g, +1.52%)
Saturated Fat 8.33g (+1.51g, +22.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 63.33g (-0.31g, -0.49%)
Dietary Fiber 6.7g (-0.90g, -11.84%)
Sugars 20.0g (+1.82g, +10.01%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-12.00mg, -26.67%)
Iron, Fe4.0mg (-0.70mg, -14.89%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.33g (-0.76g, -8.36%)
Fatty acids, total polyunsaturated3.33g (-0.46g, -12.14%)
Ingredients
Cashew Butter, Semisweet Chocolate+ (cane Sugar*, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cashews, Whole Grain Corn*, Whole Grain Sorghum, Rolled Oats*, Cranberries, Brown Rice*, Cane Sugar, Coconut Oil*, Acacia Gum, Vegetable Glycerin, Cocoa*+, Chocolate Extract+, Chocolate*+, Sea Salt, Baking Soda, Natural Flavor, Rosemary Extract For Freshness, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-5.00kcal, -1.10%)
Total Fat17.5g (-2.20g, -11.17%)
Saturated Fat 2.5g (-4.32g, -63.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 65.0g (+1.36g, +2.14%)
Dietary Fiber 7.5g (-0.10g, -1.32%)
Sugars 22.5g (+4.32g, +23.76%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe2.5mg (-2.20mg, -46.81%)
Potassium, K285.0mg (+12.00mg, +4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.75g (-0.34g, -3.74%)
Fatty acids, total polyunsaturated5.0g (+1.21g, +31.93%)
Ingredients
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-5.00kcal, -1.10%)
Total Fat17.5g (-2.20g, -11.17%)
Saturated Fat 2.5g (-4.32g, -63.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 65.0g (+1.36g, +2.14%)
Dietary Fiber 7.5g (-0.10g, -1.32%)
Sugars 22.5g (+4.32g, +23.76%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe2.5mg (-2.20mg, -46.81%)
Potassium, K285.0mg (+12.00mg, +4.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.75g (-0.34g, -3.74%)
Fatty acids, total polyunsaturated5.0g (+1.21g, +31.93%)
Ingredients
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat21.43g (+1.73g, +8.78%)
Saturated Fat 5.36g (-1.46g, -21.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 57.14g (-6.50g, -10.21%)
Dietary Fiber 14.3g (+6.70g, +88.16%)
Sugars 35.71g (+17.53g, +96.42%)
Sugars, added N/A
Protein 10.71g (+1.62g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe1.43mg (-3.27mg, -69.57%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins, Candy Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Dextrose, Whey, Soy Lecithin, Artificial Color [yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Brown Rice Syrup, Oat Fiber, Apple Juice Concentrate, Sea Salt, And Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat16.67g (-3.03g, -15.38%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 70.0g (+6.36g, +9.99%)
Dietary Fiber 3.3g (-4.30g, -56.58%)
Sugars 30.0g (+11.82g, +65.02%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-2.00mg, -4.44%)
Iron, Fe3.33mg (-1.37mg, -29.15%)
Potassium, K277.0mg (+4.00mg, +1.47%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Canola Oil, Molasses, Honey, Soy Lecithin (an Emulsifier), Natural Flavors, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat23.33g (+3.63g, +18.43%)
Saturated Fat 3.33g (-3.49g, -51.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 56.67g (-6.97g, -10.95%)
Dietary Fiber 6.7g (-0.90g, -11.84%)
Sugars 30.0g (+11.82g, +65.02%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-12.00mg, -26.67%)
Iron, Fe2.33mg (-2.37mg, -50.43%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola (whole Grain Rolled Oats, Peanuts, Sugar, Sunflower Oil, Invert Sugar, Sunflower Seeds, Salted Caramel Crumble [toasted Wheat Crumb (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm And Fractionated Palm Oils], Invert Sugar, Water, Corn Syrup, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Modified Cornstarch, Natural Flavor, Annatto Extract [color]), Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil], Chicory Root Inulin, Honey, Flax Seeds, Chia Seeds, Natural Flavor, Salt), Shaped Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil, Soybean Oil], Sugar, Decorating Sugar [sugar, Yellow 5, Blue 1, Red 40, Red 3, Yellow 6], Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Dried Orange Pulp, Soybean Lecithin, Guar Gum), Chocolate Candies (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soybean Lecithin, Natural And Artificial Flavor, Salt], Icing Sugar [sugar, Cornstarch], Cornstarch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Gum Arabic, Shellac, Carnauba Wax), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat20.0g (+0.30g, +1.52%)
Saturated Fat 11.67g (+4.85g, +71.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 70.0g (+6.36g, +9.99%)
Dietary Fiber 6.7g (-0.90g, -11.84%)
Sugars 30.0g (+11.82g, +65.02%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-12.00mg, -26.67%)
Iron, Fe3.33mg (-1.37mg, -29.15%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-13.00kcal, -2.86%)
Total Fat22.08g (+2.38g, +12.08%)
Saturated Fat 14.29g (+7.47g, +109.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 54.55g (-9.09g, -14.28%)
Dietary Fiber 2.6g (-5.00g, -65.79%)
Sugars 37.66g (+19.48g, +107.15%)
Sugars, added N/A
Protein 6.49g (-2.60g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg (+7.00mg, +15.56%)
Iron, Fe1.87mg (-2.83mg, -60.21%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.19g (-3.90g, -42.90%)
Fatty acids, total polyunsaturated2.6g (-1.19g, -31.40%)
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter (peanuts, Peanut Oil, Palm Oil And Or Hydrogenated Vegetable Oils [cottonseed, Rapeseed And Or Soybean]), Hydrogenated Palm Kernel Oil, Corn Syrup, High Fructose Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Nonfat Dry Milk Contains 2% Or Less Of Each Of The Following: Whey, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Milk Powder, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Modified Corn Starch, Mono And Diglycerides, Buttermilk, Calcium And Sodium Caseinate Preservatives (potassium Sorbate, Sorbic Acid, Adipic Acid), Eggs, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+3.00kcal, +0.66%)
Total Fat20.83g (+1.13g, +5.74%)
Saturated Fat 10.42g (+3.60g, +52.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+21.00mg, +6.31%)
Total Carbohydrates 58.33g (-5.31g, -8.34%)
Dietary Fiber 8.3g (+0.70g, +9.21%)
Sugars 22.92g (+4.74g, +26.07%)
Sugars, added N/A
Protein 10.42g (+1.33g, +14.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+17.00mg, +37.78%)
Iron, Fe3.12mg (-1.58mg, -33.62%)
Potassium, K292.0mg (+19.00mg, +6.96%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Gluten Free Oats, Cane Sugar, Cashew Butter, Coconut Oil, Chia Seeds, Molasses, Chicory Root (prebiotic Fiber), Vitamin E (tocopherols To Preserve Freshness), Sea Salt, Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat20.0g (+0.30g, +1.52%)
Saturated Fat 2.0g (-4.82g, -70.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+27.00mg, +8.11%)
Total Carbohydrates 62.0g (-1.64g, -2.58%)
Dietary Fiber 6.0g (-1.60g, -21.05%)
Sugars 24.0g (+5.82g, +32.01%)
Sugars, added N/A
Protein 6.0g (-3.09g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe2.0mg (-2.70mg, -57.45%)
Potassium, K254.0mg (-19.00mg, -6.96%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Whole Grain Oats (steel Cut Oats, Oat Flour, Rolled Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Buckwheat Flour, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Vegetable Glycerin, Dried Raspberries, Leavening (baking Soda), Dried Blueberries, Natural Flavors, Salt, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat20.0g (+0.30g, +1.52%)
Saturated Fat 1.67g (-5.15g, -75.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 63.33g (-0.31g, -0.49%)
Dietary Fiber 6.7g (-0.90g, -11.84%)
Sugars 23.33g (+5.15g, +28.33%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+2.00mg, +4.44%)
Iron, Fe3.33mg (-1.37mg, -29.15%)
Potassium, K300.0mg (+27.00mg, +9.89%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Sunflower Seeds, Honey, Organic Flaxseeds, Organic Quinoa Flakes, Organic Coconut Flakes, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-15.00kcal, -3.30%)
Total Fat16.0g (-3.70g, -18.78%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+27.00mg, +8.11%)
Total Carbohydrates 68.0g (+4.36g, +6.85%)
Dietary Fiber 4.0g (-3.60g, -47.37%)
Sugars 32.0g (+13.82g, +76.02%)
Sugars, added N/A
Protein 4.0g (-5.09g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe1.6mg (-3.10mg, -65.96%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.0g (+2.91g, +32.01%)
Fatty acids, total polyunsaturated2.0g (-1.79g, -47.23%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Rolled Oats, Raisins, Safflower Oil, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Raisin Paste, Date Paste, Natural Flavor, Baking Soda, Sea Salt, Cinnamon, Nutmeg, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+9.00kcal, +1.98%)
Total Fat16.07g (-3.63g, -18.43%)
Saturated Fat 7.14g (+0.32g, +4.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 71.43g (+7.79g, +12.24%)
Dietary Fiber 3.6g (-4.00g, -52.63%)
Sugars 39.29g (+21.11g, +116.12%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+12.00mg, +26.67%)
Iron, Fe3.57mg (-1.13mg, -24.04%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats, Brown Sugar, Gluten Free Flour (brown Rice Flour, Potato Starch, Tapioca Flour), Raisins, Palm Oil, Cane Sugar, Golden Flaxseed, Fructose, Water, Brown Rice Syrup, Grape Juice, Rice Syrup, Vanilla Extract, Salt, Xanthan Gum, Baking Soda, Sunflower Lecithin, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (+2.30g, +11.68%)
Saturated Fat 3.0g (-3.82g, -56.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+27.00mg, +8.11%)
Total Carbohydrates 60.0g (-3.64g, -5.72%)
Dietary Fiber 6.0g (-1.60g, -21.05%)
Sugars 24.0g (+5.82g, +32.01%)
Sugars, added N/A
Protein 6.0g (-3.09g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe2.0mg (-2.70mg, -57.45%)
Potassium, K294.0mg (+21.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Whole Grain Oats (oat Flour, Rolled Oats, Steel Cut Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Vegetable Glycerin, Dried Banana, Buckwheat Flour, Pureed Banana, Natural Flavors, Leavening (baking Soda), Salt, Xanthan Gum, Cinnamon, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.76
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+17.00kcal, +3.74%)
Total Fat18.31g (-1.39g, -7.06%)
Saturated Fat 3.3g (-3.52g, -51.61%)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-15.00mg, -4.50%)
Total Carbohydrates 68.64g (+5.00g, +7.86%)
Dietary Fiber 6.1g (-1.50g, -19.74%)
Sugars 28.03g (+9.85g, +54.18%)
Sugars, added N/A
Protein 8.11g (-0.98g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+7.00mg, +15.56%)
Iron, Fe3.38mg (-1.32mg, -28.09%)
Potassium, K250.0mg (-23.00mg, -8.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor