Wondershop Sweet & Salty Peanut Granola & Salted Caramel, Cookies, Chocolateolate Candies And Pretzels Holiday Mix, Sweet & Salty by Target Stores: Similar Foods

Product:
Sweet & Salty Peanut Granola & Salted Caramel, Cookies, Chocolateolate Candies And Pretzels Holiday Mix, Sweet & Salty
Brand:
Wondershop
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2635766/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wondershop Sweet & Salty Peanut Granola & Salted Caramel, Cookies, Chocolateolate Candies And Pretzels Holiday Mix, Sweet & Salty by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat23.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 56.67g
Dietary Fiber 6.7g
Sugars 30.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe2.33mg
Potassium, K267.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola (whole Grain Rolled Oats, Peanuts, Sugar, Sunflower Oil, Invert Sugar, Sunflower Seeds, Salted Caramel Crumble [toasted Wheat Crumb (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm And Fractionated Palm Oils], Invert Sugar, Water, Corn Syrup, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Modified Cornstarch, Natural Flavor, Annatto Extract [color]), Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil], Chicory Root Inulin, Honey, Flax Seeds, Chia Seeds, Natural Flavor, Salt), Shaped Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil, Soybean Oil], Sugar, Decorating Sugar [sugar, Yellow 5, Blue 1, Red 40, Red 3, Yellow 6], Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Dried Orange Pulp, Soybean Lecithin, Guar Gum), Chocolate Candies (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soybean Lecithin, Natural And Artificial Flavor, Salt], Icing Sugar [sugar, Cornstarch], Cornstarch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Gum Arabic, Shellac, Carnauba Wax), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Mini Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat22.17g (-1.16g, -4.97%)
Saturated Fat 8.74g (+5.41g, +162.46%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+1.00mg, +0.29%)
Total Carbohydrates 61.79g (+5.12g, +9.03%)
Dietary Fiber 5.1g (-1.60g, -23.88%)
Sugars 26.34g (-3.66g, -12.20%)
Sugars, added N/A
Protein 8.43g (-1.57g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe3.35mg (+1.02mg, +43.78%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
Enjoy Life Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars, Berry Medley by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 2.0g (-1.33g, -39.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+10.00mg, +2.86%)
Total Carbohydrates 62.0g (+5.33g, +9.41%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 24.0g (-6.00g, -20.00%)
Sugars, added N/A
Protein 6.0g (-4.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe2.0mg (-0.33mg, -14.16%)
Potassium, K254.0mg (-13.00mg, -4.87%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Whole Grain Oats (steel Cut Oats, Oat Flour, Rolled Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Buckwheat Flour, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Vegetable Glycerin, Dried Raspberries, Leavening (baking Soda), Dried Blueberries, Natural Flavors, Salt, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
Nut Harvest Sweet Meets Salty Grab'n Go Bites Trail Mix Clusters, Sweet Meets Salty by Frito Lay Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 57.14g (+0.47g, +0.83%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 35.71g (+5.71g, +19.03%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.43mg (-0.90mg, -38.63%)
Potassium, K286.0mg (+19.00mg, +7.12%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Raisins, Candy Pieces (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Dextrose, Whey, Soy Lecithin, Artificial Color [yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake], Confectioner's Glaze), Brown Rice Syrup, Oat Fiber, Apple Juice Concentrate, Sea Salt, And Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
Kroger Chocolateolate Mini Bear Baked Graham Snacks, Chocolateolate by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat17.24g (-6.09g, -26.10%)
Saturated Fat 1.72g (-1.61g, -48.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+12.00mg, +3.43%)
Total Carbohydrates 72.41g (+15.74g, +27.77%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 27.59g (-2.41g, -8.03%)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe4.48mg (+2.15mg, +92.27%)
Potassium, K276.0mg (+9.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil (canola Oil, Rosemary Extract, Ascorbic Acid [preservative]), Graham Flour, Honey, Cocoa Powder (processed With Alkali), Canola Oil, Natural Flavor, Salt, Sodium Bicarbonate, Soy Lecithin, Whey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
Kind Peanut Butter Simple Crunch Granola Bars, Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat17.5g (-5.83g, -24.99%)
Saturated Fat 2.5g (-0.83g, -24.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 65.0g (+8.33g, +14.70%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 22.5g (-7.50g, -25.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe2.5mg (+0.17mg, +7.30%)
Potassium, K285.0mg (+18.00mg, +6.74%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.75g
Fatty acids, total polyunsaturated5.0g
Ingredients
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
Kind Peanut Butter Granola Bars, Peanut Butter by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat17.5g (-5.83g, -24.99%)
Saturated Fat 2.5g (-0.83g, -24.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 65.0g (+8.33g, +14.70%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 22.5g (-7.50g, -25.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe2.5mg (+0.17mg, +7.30%)
Potassium, K285.0mg (+18.00mg, +6.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.75g
Fatty acids, total polyunsaturated5.0g
Ingredients
Oats, Cane Sugar, Peanuts, Honey, Canola Oil, Tapioca Syrup, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
Lenny & Larry's Double Chocolateolate Plant Based Protein Cookies, Double Chocolateolate by Lenny & Larry's

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat22.86g (-0.47g, -2.01%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 40.0g (-16.67g, -29.42%)
Dietary Fiber 11.4g (+4.70g, +70.15%)
Sugars 25.71g (-4.29g, -14.30%)
Sugars, added N/A
Protein 17.14g (+7.14g, +71.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe2.86mg (+0.53mg, +22.75%)
Potassium, K286.0mg (+19.00mg, +7.12%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Cocoa Processed With Alkali, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
Enjoy Life Chocolateolate Chip Banana Soft Baked Fruit & Oat Breakfast Ovals Bars, Chocolateolate Chip Banana by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat22.0g (-1.33g, -5.70%)
Saturated Fat 3.0g (-0.33g, -9.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+10.00mg, +2.86%)
Total Carbohydrates 60.0g (+3.33g, +5.88%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 24.0g (-6.00g, -20.00%)
Sugars, added N/A
Protein 6.0g (-4.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe2.0mg (-0.33mg, -14.16%)
Potassium, K294.0mg (+27.00mg, +10.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Whole Grain Oats (oat Flour, Rolled Oats, Steel Cut Oats, Quick Oat Flakes), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Vegetable Glycerin, Dried Banana, Buckwheat Flour, Pureed Banana, Natural Flavors, Leavening (baking Soda), Salt, Xanthan Gum, Cinnamon, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
Kravy Peanut Butter Popperz, Peanut Butter by Kravy Foods

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 71.43g (+14.76g, +26.05%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 46.43g (+16.43g, +54.77%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe2.14mg (-0.19mg, -8.15%)
Potassium, K286.0mg (+19.00mg, +7.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Sugar, Tapioca Syrup, Popcorn, Less Than 2% Of: Palm Oil, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
Circle K Peanut Butter Chocolateolate Chip Cookie Bar, Peanut Butter Chocolateolate Chip by Circle K Stores Inc Division Of Alimentation Couche Tard

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat23.96g (+0.63g, +2.70%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 57.29g (+0.62g, +1.09%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 32.29g (+2.29g, +7.63%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+9.00mg, +27.27%)
Iron, Fe2.4mg (+0.07mg, +3.00%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IU4.0IU
Ingredients
Unbleached Wheat Flour, Peanut Butter (peanut, Soy And Or Canola Oil, Salt), Margarine (vegetable Oil, Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains 2% Or Less Of: Salt, Soy Lecithin (soy), Vegetable Mono & Diglycerides, Potassium Sorbate And Citric Acid (preservatives), Beta Carotene (color), Artificial Flavor, Vitamin A Palmitate), Pure Cane Sugar Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Vanilla Extract ), Oats, Brown Sugar, Eggs, Baking Soda, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
Signature Farms Dark Chocolateolate Covered Pretzels, Dark Chocolateolate by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 11.67g (+8.34g, +250.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-33.00mg, -9.43%)
Total Carbohydrates 70.0g (+13.33g, +23.52%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe3.33mg (+1.00mg, +42.92%)
Potassium, K267.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
Greenwise Granola, Honey Coconut by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 63.33g (+6.66g, +11.75%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-6.67g, -22.23%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe3.33mg (+1.00mg, +42.92%)
Potassium, K300.0mg (+33.00mg, +12.36%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Sunflower Seeds, Honey, Organic Flaxseeds, Organic Quinoa Flakes, Organic Coconut Flakes, Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
Mi Del Ginger Swedish Style Snaps, Ginger by Tree Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 66.67g (+10.00g, +17.65%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 36.67g (+6.67g, +22.23%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.33mg (-1.00mg, -42.92%)
Potassium, K300.0mg (+33.00mg, +12.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour (rice Flour, Organic Corn Flour, Organic Soy Flour, Potato Starch, Corn Starch, Xanthan Gum), Cane Sugar, Canola Oil, Fancy Molasses, Ginger, Soy Lecithin (an Emulsifier), Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
Back To Nature Oatmeal Raisin Chewy Cookies, Oatmeal Raisin by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-27.00kcal, -5.78%)
Total Fat16.0g (-7.33g, -31.42%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+10.00mg, +2.86%)
Total Carbohydrates 68.0g (+11.33g, +19.99%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 32.0g (+2.00g, +6.67%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.6mg (-0.73mg, -31.33%)
Potassium, K280.0mg (+13.00mg, +4.87%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Rolled Oats, Raisins, Safflower Oil, Rice Dextrin, Grape Juice Concentrate, Cane Sugar, Raisin Paste, Date Paste, Natural Flavor, Baking Soda, Sea Salt, Cinnamon, Nutmeg, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
Nature Valley Breakfast Biscuits, Lemon Poppy Seed by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat18.0g (-5.33g, -22.85%)
Saturated Fat 4.0g (+0.67g, +20.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+10.00mg, +2.86%)
Total Carbohydrates 66.0g (+9.33g, +16.46%)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe2.16mg (-0.17mg, -7.30%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Sugar, Canola Oil, Tapioca Syrup, Whole Grain Barley Flakes, Butter, Poppy Seed, Maltodextrin, Whole Grain Wheat Flakes, Baking Soda, Lemon Puree, Corn Starch, Gum Arabic, Salt, Citric Acid, Lemon Juice, Lemon Oil, Oil Of Rosemary