Prairie City Bakery Old Fashioned Donut Holes, Old Fashioned by Prairie City Bakery Company: Similar Foods

Product:
Old Fashioned Donut Holes, Old Fashioned
Brand:
Prairie City Bakery
Maker:
Prairie City Bakery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140939/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal
Total Fat23.64g
Saturated Fat 10.91g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 418.0mg
Total Carbohydrates 52.73g
Dietary Fiber 0.0g
Sugars 27.27g
Sugars, added N/A
Protein 3.64g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Whey, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Wheat Starch, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Salt, Corn Starch, Soy Lecithin, Sodium Propionate Preservative, Spice, Calcium Carbonte, Agar Agar, Dextrose, Natural And Artificial Flavors, Enzymes, Corn Oil, Titanium Dioxide Color, Beta Carotene Color, Alpha Tocopherols Preservative, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (=)
Total Fat23.64g (=)
Saturated Fat 10.91g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+18.00mg, +200.00%)
Sodium 418.0mg (=)
Total Carbohydrates 52.73g (=)
Dietary Fiber 0.0g (=)
Sugars 29.09g (+1.82g, +6.67%)
Sugars, added N/A
Protein 3.64g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (=)
Iron, Fe1.31mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Artificial Flavor, Blue 1, Dried Cherries, Canola Oil, Egg Yolks, Fructose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Nonfat Milk, Salt, Red 40, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Soy Flour, Soy Lecithin, Corn Starch, Calcium Carbonte, Agar Agar, Wheat Starch, Titanium Dioxide Color, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+3.00kcal, +0.69%)
Total Fat22.81g (-0.83g, -3.51%)
Saturated Fat 10.53g (-0.38g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 404.0mg (-14.00mg, -3.35%)
Total Carbohydrates 54.39g (+1.66g, +3.15%)
Dietary Fiber 1.8g (+1.80g)
Sugars 24.56g (-2.71g, -9.94%)
Sugars, added N/A
Protein 3.51g (-0.13g, -3.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-3.00mg, -4.11%)
Iron, Fe1.89mg (+0.58mg, +44.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.02g
Fatty acids, total polyunsaturated3.51g
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Oil, [soybean And Or Cottonseed Oil], Titanium Dioxide (color), Hydrogenated Cottonseed Oil, Artificial Flavor, Corn Starch, Calcium Propionate [preservative]), Palm Oil, Sugar, Nonfat Milk, Water, Strawberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red 40, Soybean Oil, Egg Yolks, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Wheat Starch, Dextrose, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Tapioca Dextrin, Corn Dextrin, Xanthan Gum, Enzymes, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-7.00kcal, -1.61%)
Total Fat16.07g (-7.57g, -32.02%)
Saturated Fat 8.93g (-1.98g, -18.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 411.0mg (-7.00mg, -1.67%)
Total Carbohydrates 64.29g (+11.56g, +21.92%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (+4.87g, +17.86%)
Sugars, added N/A
Protein 7.14g (+3.50g, +96.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (+1.26mg, +96.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan (gum), Semi Sweet Chocolate Chips (evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Pecans, Vanilla Extract, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-17.00kcal, -3.90%)
Total Fat20.97g (-2.67g, -11.29%)
Saturated Fat 11.29g (+0.38g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 419.0mg (+1.00mg, +0.24%)
Total Carbohydrates 54.84g (+2.11g, +4.00%)
Dietary Fiber 1.6g (+1.60g)
Sugars 29.03g (+1.76g, +6.45%)
Sugars, added N/A
Protein 3.23g (-0.41g, -11.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-8.00mg, -10.96%)
Iron, Fe1.74mg (+0.43mg, +32.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Blue 1 Lake, Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Red 40 Lake, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Titanium Dioxide, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-7.00kcal, -1.61%)
Total Fat14.29g (-9.35g, -39.55%)
Saturated Fat 8.93g (-1.98g, -18.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 429.0mg (+11.00mg, +2.63%)
Total Carbohydrates 67.86g (+15.13g, +28.69%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+8.44g, +30.95%)
Sugars, added N/A
Protein 7.14g (+3.50g, +96.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (+1.26mg, +96.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin Gellan Gum), Semi Sweet Chocolate Chips Evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Vanilla Extract, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-17.00kcal, -3.90%)
Total Fat19.35g (-4.29g, -18.15%)
Saturated Fat 6.45g (-4.46g, -40.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 419.0mg (+1.00mg, +0.24%)
Total Carbohydrates 64.52g (+11.79g, +22.36%)
Dietary Fiber 0.0g (=)
Sugars 29.03g (+1.76g, +6.45%)
Sugars, added N/A
Protein 3.23g (-0.41g, -11.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-8.00mg, -10.96%)
Iron, Fe3.48mg (+2.17mg, +165.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated6.45g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Chocolate Liquor Processed With Alkali, Soy Lecithin, Vanillin (artificial Flavoring), Vanilla Extract), Partially Hydrogenated Soybean And Cottonseed Oils, High Fructose Corn Syrup, Sugar, Water Contains 2% Or Less Of: Baking Soda, Molasses, Fructose, Maltodextrin, Salt, Modified Corn Starch, Dextrose, Corn Starch, Nonfat Dry Milk, Mono And Diglycerides, Polysorbate 60, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-17.00kcal, -3.90%)
Total Fat20.97g (-2.67g, -11.29%)
Saturated Fat 11.29g (+0.38g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 435.0mg (+17.00mg, +4.07%)
Total Carbohydrates 53.23g (+0.50g, +0.95%)
Dietary Fiber 1.6g (+1.60g)
Sugars 29.03g (+1.76g, +6.45%)
Sugars, added N/A
Protein 4.84g (+1.20g, +32.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-8.00mg, -10.96%)
Iron, Fe2.32mg (+1.01mg, +77.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa (processed With Alkali), Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+11.00kcal, +2.52%)
Total Fat21.05g (-2.59g, -10.96%)
Saturated Fat 13.16g (+2.25g, +20.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 421.0mg (+3.00mg, +0.72%)
Total Carbohydrates 57.89g (+5.16g, +9.79%)
Dietary Fiber 2.6g (+2.60g)
Sugars 15.79g (-11.48g, -42.10%)
Sugars, added N/A
Protein 5.26g (+1.62g, +44.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-20.00mg, -27.40%)
Iron, Fe4.74mg (+3.43mg, +261.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Bittersweet Chocolate Chunks [(unsweetened Alkalized Chocolate, Sugar, Cocoa Butter), Soy Lecithin (emulsifier)], Palm Oil, Sugar, Tapioca Syrup, Coconut Oil, Wheat Starch, Alkalized Cocoa, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Instant Coffee Powder, Glycerine, Molasses, Natural Flavors, Oat Bran, Oat Hull Fiber, Raisin Paste, Salt, Sodium Alginate, Sorghum Flour, Soy Lecithin (emulsifier), Water, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-3.00kcal, -0.69%)
Total Fat16.67g (-6.97g, -29.48%)
Saturated Fat 8.33g (-2.58g, -23.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 400.0mg (-18.00mg, -4.31%)
Total Carbohydrates 63.33g (+10.60g, +20.10%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 10.0g (+6.36g, +174.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe3.6mg (+2.29mg, +174.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Almond Butter, Maple Syrup, Sunflower Seeds, Almonds, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-14.00kcal, -3.21%)
Total Fat19.9g (-3.74g, -15.82%)
Saturated Fat 6.2g (-4.71g, -43.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 404.0mg (-14.00mg, -3.35%)
Total Carbohydrates 59.0g (+6.27g, +11.89%)
Dietary Fiber 7.2g (+7.20g)
Sugars 21.7g (-5.57g, -20.43%)
Sugars, added N/A
Protein 7.9g (+4.26g, +117.03%)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (+6.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-8.00mg, -10.96%)
Iron, Fe2.8mg (+1.49mg, +113.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated3.4g
Fiber, soluble1.0g
Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Pecans*, Almond Butter, Cane Sugar*, Dates, Coconut Oil*, Almond Flour, Palm Oil, Oat Fiber*, Salt, Molasses*, Natural Flavor, Rosemary Extract* For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-11.00kcal, -2.52%)
Total Fat17.5g (-6.14g, -25.97%)
Saturated Fat 7.5g (-3.41g, -31.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 425.0mg (+7.00mg, +1.67%)
Total Carbohydrates 60.0g (+7.27g, +13.79%)
Dietary Fiber 2.5g (+2.50g)
Sugars 30.0g (+2.73g, +10.01%)
Sugars, added N/A
Protein 5.0g (+1.36g, +37.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-23.00mg, -31.51%)
Iron, Fe0.9mg (-0.41mg, -31.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+5.00kcal, +1.15%)
Total Fat26.47g (+2.83g, +11.97%)
Saturated Fat 17.65g (+6.74g, +61.78%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 441.0mg (+23.00mg, +5.50%)
Total Carbohydrates 50.0g (-2.73g, -5.18%)
Dietary Fiber 2.9g (+2.90g)
Sugars 26.47g (-0.80g, -2.93%)
Sugars, added N/A
Protein 5.88g (+2.24g, +61.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-14.00mg, -19.18%)
Iron, Fe2.12mg (+0.81mg, +61.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Partially Hydrogenated Palm Kernal Oil, Cocoa Powder (processed With Alkali), Soybean Oil, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Dried Egg Yolks, Dextrose, Wheat Starch, Salt, Soybean Lecithin, Calcium Propionate (preservative), Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Vanillin, Citric Acid, Potassium Sorbate, Fd&c Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+5.00kcal, +1.15%)
Total Fat26.47g (+2.83g, +11.97%)
Saturated Fat 17.65g (+6.74g, +61.78%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 441.0mg (+23.00mg, +5.50%)
Total Carbohydrates 50.0g (-2.73g, -5.18%)
Dietary Fiber 2.9g (+2.90g)
Sugars 26.47g (-0.80g, -2.93%)
Sugars, added N/A
Protein 5.88g (+2.24g, +61.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-14.00mg, -19.18%)
Iron, Fe2.12mg (+0.81mg, +61.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flours (wheat, Barley, Soy, Folic Acid), Sugar, Water, Oil (palm, Partially Hydrogenated Palm Kernel, & Soybean), Cocoa Powder, Baking Powder, Dry Milk, Egg Yolk, Dextrose, Wheat Starch, Salt, Soybean Lecithin, Calcium Propionate, Artificial Flavour, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Citric Acid, Potassium Sorbate, Artificial Colours (fd&c Yellow 5 & 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+11.00kcal, +2.52%)
Total Fat23.53g (-0.11g, -0.47%)
Saturated Fat 11.76g (+0.85g, +7.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 412.0mg (-6.00mg, -1.44%)
Total Carbohydrates 54.12g (+1.39g, +2.64%)
Dietary Fiber 2.4g (+2.40g)
Sugars 23.53g (-3.74g, -13.71%)
Sugars, added N/A
Protein 3.53g (-0.11g, -3.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-26.00mg, -35.62%)
Iron, Fe1.27mg (-0.04mg, -3.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide (color), Hydrogenated Cottonseed Oil, Artificial Flavor, Corn Starch, Calcium Propionate [preservative]), Vegetable Oils (palm Oil And Soybean Oil), Sugar, Nonfat Milk, Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red 40, Blue 1, Citric Acid, Dried Blueberries), Egg Yolks, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Glycerine, Wheat Starch, Dextrose, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Tapioca Dextrin, Corn Dextrin, Xanthan Gum, Enzymes, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Sorbic Acid And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-12.00kcal, -2.75%)
Total Fat18.18g (-5.46g, -23.10%)
Saturated Fat 10.61g (-0.30g, -2.75%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 424.0mg (+6.00mg, +1.44%)
Total Carbohydrates 48.48g (-4.25g, -8.06%)
Dietary Fiber 15.2g (+15.20g)
Sugars 21.21g (-6.06g, -22.22%)
Sugars, added N/A
Protein 18.18g (+14.54g, +399.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-12.00mg, -16.44%)
Iron, Fe2.18mg (+0.87mg, +66.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (palm Kernel, Palm, Canola), Water, Whey Protein Concentrate, Maltodextrin, Rice Flour, Cocoa, Glycerin, Rice Starch, Nonfat Milk, Fructose, Salt, Corn Starch, Soy Lecithin, Mono And Diglycerides, Disodium Phosphate, Barley Malt Extract, Natural Flavor, Carrageenan, Caramel Color, Mixed Tocopherols Added To Retain Freshness