Tastykake, Mini Donuts, Strawberry, Strawberry by Tasty Baking Company: Similar Foods
- Product:
- Tastykake, Mini Donuts, Strawberry, Strawberry
- Brand:
- Tastykake
- Maker:
- Tasty Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1869830/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal | |
| Total Fat | 22.81g | |
| Saturated Fat | 10.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 404.0mg | |
| Total Carbohydrates | 54.39g | |
| Dietary Fiber | 1.8g | |
| Sugars | 24.56g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.02g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Oil, [soybean And Or Cottonseed Oil], Titanium Dioxide (color), Hydrogenated Cottonseed Oil, Artificial Flavor, Corn Starch, Calcium Propionate [preservative]), Palm Oil, Sugar, Nonfat Milk, Water, Strawberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red 40, Soybean Oil, Egg Yolks, Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Wheat Starch, Dextrose, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Tapioca Dextrin, Corn Dextrin, Xanthan Gum, Enzymes, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 23.64g (+0.83g, +3.64%) | |
| Saturated Fat | 10.91g (+0.38g, +3.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 418.0mg (+14.00mg, +3.47%) | |
| Total Carbohydrates | 52.73g (-1.66g, -3.05%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 27.27g (+2.71g, +11.03%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.13g, +3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+3.00mg, +4.29%) | |
| Iron, Fe | 1.31mg (-0.58mg, -30.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Whey, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Wheat Starch, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Salt, Corn Starch, Soy Lecithin, Sodium Propionate Preservative, Spice, Calcium Carbonte, Agar Agar, Dextrose, Natural And Artificial Flavors, Enzymes, Corn Oil, Titanium Dioxide Color, Beta Carotene Color, Alpha Tocopherols Preservative, Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 23.64g (+0.83g, +3.64%) | |
| Saturated Fat | 10.91g (+0.38g, +3.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 418.0mg (+14.00mg, +3.47%) | |
| Total Carbohydrates | 52.73g (-1.66g, -3.05%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 29.09g (+4.53g, +18.44%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.13g, +3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+3.00mg, +4.29%) | |
| Iron, Fe | 1.31mg (-0.58mg, -30.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Artificial Flavor, Blue 1, Dried Cherries, Canola Oil, Egg Yolks, Fructose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Nonfat Milk, Salt, Red 40, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Soy Flour, Soy Lecithin, Corn Starch, Calcium Carbonte, Agar Agar, Wheat Starch, Titanium Dioxide Color, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (=) | |
| Total Fat | 25.76g (+2.95g, +12.93%) | |
| Saturated Fat | 16.67g (+6.14g, +58.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 394.0mg (-10.00mg, -2.48%) | |
| Total Carbohydrates | 50.0g (-4.39g, -8.07%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 28.79g (+4.23g, +17.22%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.04g, +29.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-9.00mg, -12.86%) | |
| Iron, Fe | 1.64mg (-0.25mg, -13.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Doughnut (wheat Flour, Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid) Sugar, Soybean Oil, Egg Yolks, Soy Flour, Natural And Artificial Flavor, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (to Maintain Freshness), Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Cocoa Powder Processed With Alkali, Monoglycerides, Soy Lecithin, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 21.43g (-1.38g, -6.05%) | |
| Saturated Fat | 5.36g (-5.17g, -49.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+18.00mg, +100.00%) | |
| Sodium | 411.0mg (+7.00mg, +1.73%) | |
| Total Carbohydrates | 50.0g (-4.39g, -8.07%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 14.29g (-10.27g, -41.82%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.06g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.29mg (-0.60mg, -31.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+3.69g, +52.56%) | |
| Fatty acids, total polyunsaturated | 5.36g (+1.85g, +52.71%) | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Sugar, Water, Canola Oil, Palm Oil, Eggs, Brown Rice Flour, Tapioca Flour, Potato Starch, Cocoa Processed With Alkali, Natural Vanilla, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 21.82g (-0.99g, -4.34%) | |
| Saturated Fat | 10.91g (+0.38g, +3.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 382.0mg (-22.00mg, -5.45%) | |
| Total Carbohydrates | 52.73g (-1.66g, -3.05%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 30.91g (+6.35g, +25.86%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.13g, +3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (+3.00mg, +4.29%) | |
| Iron, Fe | 1.31mg (-0.58mg, -30.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Whey, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Natural And Artificial Flavors, Wheat Starch, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Starch, Salt, Soy Lecithin, Cinnamon, Sodium Propionate Preservative, Spice, Calcium Carbonate, Agar Agar, Dextrose, Enzymes, Sunflower Oil, Silicon Dioxide, Corn Oil, Titanium Dioxide Color, Beta Carotene Color, Monoglycerides, Alpha Tocopherols Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 16.67g (-6.14g, -26.92%) | |
| Saturated Fat | 8.33g (-2.20g, -20.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 63.33g (+8.94g, +16.44%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 20.0g (-4.56g, -18.57%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.49g, +184.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 3.6mg (+1.71mg, +90.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Almond Butter, Maple Syrup, Sunflower Seeds, Almonds, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 25.64g (+2.83g, +12.41%) | |
| Saturated Fat | 15.38g (+4.85g, +46.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 410.0mg (+6.00mg, +1.49%) | |
| Total Carbohydrates | 48.72g (-5.67g, -10.42%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 25.64g (+1.08g, +4.40%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.62g, +46.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-19.00mg, -27.14%) | |
| Iron, Fe | 1.85mg (-0.04mg, -2.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Doughnut (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Sugar, Soybean Oil, Corn Syrup Solids, Egg Yolks, Soy Flour, Natural And Artificial Flavor, Whey, Dried Milk Powder, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Food Starch Modified, Lecithin, Sodium Propionate (to Maintain Freshness), Monoglycerides, Guar Gum, Xanthan Gum, Propylene Glycol Monoesters, Enzyme); Dark Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Monoglycerides, Soy Lecithin, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 16.07g (-6.74g, -29.55%) | |
| Saturated Fat | 8.93g (-1.60g, -15.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 411.0mg (+7.00mg, +1.73%) | |
| Total Carbohydrates | 64.29g (+9.90g, +18.20%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 32.14g (+7.58g, +30.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.63g, +103.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan (gum), Semi Sweet Chocolate Chips (evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Pecans, Vanilla Extract, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 23.53g (+0.72g, +3.16%) | |
| Saturated Fat | 11.76g (+1.23g, +11.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 412.0mg (+8.00mg, +1.98%) | |
| Total Carbohydrates | 54.12g (-0.27g, -0.50%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 23.53g (-1.03g, -4.19%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.02g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-23.00mg, -32.86%) | |
| Iron, Fe | 1.27mg (-0.62mg, -32.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide (color), Hydrogenated Cottonseed Oil, Artificial Flavor, Corn Starch, Calcium Propionate [preservative]), Vegetable Oils (palm Oil And Soybean Oil), Sugar, Nonfat Milk, Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red 40, Blue 1, Citric Acid, Dried Blueberries), Egg Yolks, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup Solids, Salt, Glycerine, Wheat Starch, Dextrose, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Tapioca Dextrin, Corn Dextrin, Xanthan Gum, Enzymes, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Sorbic Acid And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-17.00kcal, -3.87%) | |
| Total Fat | 19.9g (-2.91g, -12.76%) | |
| Saturated Fat | 6.2g (-4.33g, -41.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 404.0mg (=) | |
| Total Carbohydrates | 59.0g (+4.61g, +8.48%) | |
| Dietary Fiber | 7.2g (+5.40g, +300.00%) | |
| Sugars | 21.7g (-2.86g, -11.64%) | |
| Sugars, added | N/A | |
| Protein | 7.9g (+4.39g, +125.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6.0IU (+6.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.8mg (+0.91mg, +48.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 7.0g (-0.02g, -0.28%) | |
| Fatty acids, total polyunsaturated | 3.4g (-0.11g, -3.13%) | |
| Fiber, soluble | 1.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Pecans*, Almond Butter, Cane Sugar*, Dates, Coconut Oil*, Almond Flour, Palm Oil, Oat Fiber*, Salt, Molasses*, Natural Flavor, Rosemary Extract* For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-10.00kcal, -2.28%) | |
| Total Fat | 20.0g (-2.81g, -12.32%) | |
| Saturated Fat | 5.71g (-4.82g, -45.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 400.0mg (-4.00mg, -0.99%) | |
| Total Carbohydrates | 60.0g (+5.61g, +10.31%) | |
| Dietary Fiber | 8.6g (+6.80g, +377.78%) | |
| Sugars | 22.86g (-1.70g, -6.92%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+5.06g, +144.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
| Iron, Fe | 2.06mg (+0.17mg, +8.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 7.14g (+0.12g, +1.71%) | |
| Fatty acids, total polyunsaturated | 2.86g (-0.65g, -18.52%) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Pecans*, Almond Butter, Cane Sugar*, Dates, Coconut Oil*, Almond Flour, Palm Oil, Oat Fiber*, Salt, Molasses*, Natural Flavor, Rosemary Extract* For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 18.75g (-4.06g, -17.80%) | |
| Saturated Fat | 3.12g (-7.41g, -70.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 391.0mg (-13.00mg, -3.22%) | |
| Total Carbohydrates | 62.5g (+8.11g, +14.91%) | |
| Dietary Fiber | 6.2g (+4.40g, +244.44%) | |
| Sugars | 21.88g (-2.68g, -10.91%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+5.87g, +167.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 2.25mg (+0.36mg, +19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Almonds, Invert Sugar, Whole Grain Brown Rice Flour, Brown Sugar, Sunflower Oil, Glycerin Contains 2% Or Less Of: Sugar, Maltodextrin, Salt, Whole Grain Rolled Wheat, Natural Flavor, Soy Lecithin, Soybean Oil, Whey, Whole Wheat Flour, Canola Oil, Safflower Oil, Tocopherols (to Preserve Freshness), Baking Soda, Nonfat Dry Milk, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-18.00kcal, -4.10%) | |
| Total Fat | 21.05g (-1.76g, -7.72%) | |
| Saturated Fat | 8.77g (-1.76g, -16.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 421.0mg (+17.00mg, +4.21%) | |
| Total Carbohydrates | 50.88g (-3.51g, -6.45%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 22.81g (-1.75g, -7.13%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.75g, +49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Soy Flour, Corn Syrup, Corn Syrup Solids, Wheat Starch, Flaked Corn, Cinnamon, Cornstarch, Salt, Dextrose, Soy Lecithin, Mono And Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Xanthan Gum, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Caramel Color, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 21.74g (-1.07g, -4.69%) | |
| Saturated Fat | 19.57g (+9.04g, +85.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 413.0mg (+9.00mg, +2.23%) | |
| Total Carbohydrates | 60.87g (+6.48g, +11.91%) | |
| Dietary Fiber | 21.7g (+19.90g, +1105.56%) | |
| Sugars | 21.74g (-2.82g, -11.48%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.19g, +147.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+17.00mg, +24.29%) | |
| Iron, Fe | 4.7mg (+2.81mg, +148.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (polydextrose, Palm Kernel Oil, Sugar, Whey Protein Concentrate, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast), Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 21.74g (-1.07g, -4.69%) | |
| Saturated Fat | 19.57g (+9.04g, +85.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 413.0mg (+9.00mg, +2.23%) | |
| Total Carbohydrates | 60.87g (+6.48g, +11.91%) | |
| Dietary Fiber | 21.7g (+19.90g, +1105.56%) | |
| Sugars | 21.74g (-2.82g, -11.48%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.19g, +147.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+17.00mg, +24.29%) | |
| Iron, Fe | 4.7mg (+2.81mg, +148.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (polydextrose, Palm Kernel Oil, Sugar, Whey Protein Concentrate, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast), Gum Arabic, Confectioner's Glaze | ||