Tops Milk Chocolateolate Covered Pretzels by Tops Markets, Llc: Similar Foods
- Product:
- Milk Chocolateolate Covered Pretzels
- Brand:
- Tops
- Maker:
- Tops Markets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094072/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal | |
Total Fat | 17.5g | |
Saturated Fat | 7.5g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 425.0mg | |
Total Carbohydrates | 60.0g | |
Dietary Fiber | 2.5g | |
Sugars | 30.0g | |
Sugars, added | N/A | |
Protein | 5.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg | |
Iron, Fe | 0.9mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Corn Syrup, Canola Oil And Or Soybean Oil, Barley Malt Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-2.00kcal, -0.47%) | |
Total Fat | 19.23g (+1.73g, +9.89%) | |
Saturated Fat | 8.65g (+1.15g, +15.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 423.0mg (-2.00mg, -0.47%) | |
Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
Sugars | 28.85g (-1.15g, -3.83%) | |
Sugars, added | N/A | |
Protein | 3.85g (-1.15g, -23.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
Iron, Fe | 1.38mg (+0.48mg, +53.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.77g | |
Fatty acids, total polyunsaturated | 2.88g |
Ingredients | ||
---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-2.00kcal, -0.47%) | |
Total Fat | 19.23g (+1.73g, +9.89%) | |
Saturated Fat | 8.65g (+1.15g, +15.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 423.0mg (-2.00mg, -0.47%) | |
Total Carbohydrates | 57.69g (-2.31g, -3.85%) | |
Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
Sugars | 28.85g (-1.15g, -3.83%) | |
Sugars, added | N/A | |
Protein | 3.85g (-1.15g, -23.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
Iron, Fe | 1.38mg (+0.48mg, +53.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.77g | |
Fatty acids, total polyunsaturated | 2.88g |
Ingredients | ||
---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-4.00kcal, -0.94%) | |
Total Fat | 19.3g (+1.80g, +10.29%) | |
Saturated Fat | 6.14g (-1.36g, -18.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
Sodium | 421.0mg (-4.00mg, -0.94%) | |
Total Carbohydrates | 61.4g (+1.40g, +2.33%) | |
Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
Sugars | 35.09g (+5.09g, +16.97%) | |
Sugars, added | N/A | |
Protein | 3.51g (-1.49g, -29.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin, Salt), White Chips (sugar, Palm Kernel Oil, Nonfat Milk, Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil), Sugar, Margarine (partially Hydrogenated Soybean And Or Canola Oil, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Invert Sugar, Eggs (pasteurized), Modified Food Starch, Salt, Natural & Artificial Flavoring, Whey Protein, Baking Soda, Soy Lecithin, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (-14.00kcal, -3.29%) | |
Total Fat | 19.64g (+2.14g, +12.23%) | |
Saturated Fat | 8.93g (+1.43g, +19.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
Sodium | 429.0mg (+4.00mg, +0.94%) | |
Total Carbohydrates | 58.93g (-1.07g, -1.78%) | |
Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
Sugars | 28.57g (-1.43g, -4.77%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.43g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
Iron, Fe | 1.93mg (+1.03mg, +114.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 3.57g |
Ingredients | ||
---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Cinnamon Sugar Coating (dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Cinnamon, Calcium Propionate [preservative]), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Monoand Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-6.00kcal, -1.41%) | |
Total Fat | 20.97g (+3.47g, +19.83%) | |
Saturated Fat | 11.29g (+3.79g, +50.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 419.0mg (-6.00mg, -1.41%) | |
Total Carbohydrates | 54.84g (-5.16g, -8.60%) | |
Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
Sugars | 29.03g (-0.97g, -3.23%) | |
Sugars, added | N/A | |
Protein | 3.23g (-1.77g, -35.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
Iron, Fe | 1.74mg (+0.84mg, +93.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Blue 1 Lake, Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Red 40 Lake, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Titanium Dioxide, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-6.00kcal, -1.41%) | |
Total Fat | 19.35g (+1.85g, +10.57%) | |
Saturated Fat | 6.45g (-1.05g, -14.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 419.0mg (-6.00mg, -1.41%) | |
Total Carbohydrates | 64.52g (+4.52g, +7.53%) | |
Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
Sugars | 29.03g (-0.97g, -3.23%) | |
Sugars, added | N/A | |
Protein | 3.23g (-1.77g, -35.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
Iron, Fe | 3.48mg (+2.58mg, +286.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 4.84g | |
Fatty acids, total polyunsaturated | 6.45g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Chocolate Liquor Processed With Alkali, Soy Lecithin, Vanillin (artificial Flavoring), Vanilla Extract), Partially Hydrogenated Soybean And Cottonseed Oils, High Fructose Corn Syrup, Sugar, Water Contains 2% Or Less Of: Baking Soda, Molasses, Fructose, Maltodextrin, Salt, Modified Corn Starch, Dextrose, Corn Starch, Nonfat Dry Milk, Mono And Diglycerides, Polysorbate 60, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (-13.00kcal, -3.06%) | |
Total Fat | 18.82g (+1.32g, +7.54%) | |
Saturated Fat | 9.41g (+1.91g, +25.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 412.0mg (-13.00mg, -3.06%) | |
Total Carbohydrates | 57.65g (-2.35g, -3.92%) | |
Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
Sugars | 28.24g (-1.76g, -5.87%) | |
Sugars, added | N/A | |
Protein | 4.71g (-0.29g, -5.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
Iron, Fe | 2.12mg (+1.22mg, +135.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.88g | |
Fatty acids, total polyunsaturated | 2.94g |
Ingredients | ||
---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Cinnamon Sugar Coating (dextrose, Corn Starch, Palm Oil, Cinnamon, Titanium Dioxide [color], Wheat Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Potassium Sorbate And Calcium Propionate [preservatives]), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Wheat Starch, Dextrose, Soy Lecithin, Sucrose, Distilled Monoglycerides, Enzymes, Whey (milk, Protein, Guar Gum, Artificial Flavor, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-6.00kcal, -1.41%) | |
Total Fat | 20.97g (+3.47g, +19.83%) | |
Saturated Fat | 11.29g (+3.79g, +50.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 435.0mg (+10.00mg, +2.35%) | |
Total Carbohydrates | 53.23g (-6.77g, -11.28%) | |
Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
Sugars | 29.03g (-0.97g, -3.23%) | |
Sugars, added | N/A | |
Protein | 4.84g (-0.16g, -3.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 65.0mg (+15.00mg, +30.00%) | |
Iron, Fe | 2.32mg (+1.42mg, +157.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa (processed With Alkali), Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (+1.00kcal, +0.24%) | |
Total Fat | 24.07g (+6.57g, +37.54%) | |
Saturated Fat | 16.67g (+9.17g, +122.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 426.0mg (+1.00mg, +0.24%) | |
Total Carbohydrates | 48.15g (-11.85g, -19.75%) | |
Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
Sugars | 29.63g (-0.37g, -1.23%) | |
Sugars, added | N/A | |
Protein | 3.7g (-1.30g, -26.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
Iron, Fe | 2.0mg (+1.10mg, +122.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Icing Sugar, Palm Kernel Oil, Cocoa Powder, Monoglycerides, Polyglycerol Polyricinoleate, Soy Lecithin, Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (+1.00kcal, +0.24%) | |
Total Fat | 24.07g (+6.57g, +37.54%) | |
Saturated Fat | 16.67g (+9.17g, +122.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 426.0mg (+1.00mg, +0.24%) | |
Total Carbohydrates | 48.15g (-11.85g, -19.75%) | |
Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
Sugars | 29.63g (-0.37g, -1.23%) | |
Sugars, added | N/A | |
Protein | 3.7g (-1.30g, -26.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
Iron, Fe | 2.0mg (+1.10mg, +122.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating:icing Sugar, Palm Kernel Oil, Cocoa Powder, Monoglycerides, Polyglycerol Polyricinoleate, Soy Lecithin, Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+15.00kcal, +3.53%) | |
Total Fat | 16.0g (-1.50g, -8.57%) | |
Saturated Fat | 2.0g (-5.50g, -73.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 420.0mg (-5.00mg, -1.18%) | |
Total Carbohydrates | 64.0g (+4.00g, +6.67%) | |
Dietary Fiber | 6.0g (+3.50g, +140.00%) | |
Sugars | 20.0g (-10.00g, -33.33%) | |
Sugars, added | N/A | |
Protein | 10.0g (+5.00g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (+2.00mg, +4.00%) | |
Iron, Fe | 2.0mg (+1.10mg, +122.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Nut Butter Blend (peanut Butter, Cashew Butter [cashews, Safflower Or Sunflower Oil]), Roasted Peanuts, Tapioca Syrup Solids, Tapioca Syrup, Dried Strawberries, Coconut Nectar, Oats, Quinoa Crisps, Brown Rice Crisps, Vegetable Glycerine, Strawberry Powder, Oat Flour, Sorghum Flakes, Sea Salt, Tapioca Soluble Fiber, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 21.88g (+4.38g, +25.03%) | |
Saturated Fat | 9.38g (+1.88g, +25.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 422.0mg (-3.00mg, -0.71%) | |
Total Carbohydrates | 51.56g (-8.44g, -14.07%) | |
Dietary Fiber | 1.6g (-0.90g, -36.00%) | |
Sugars | 26.56g (-3.44g, -11.47%) | |
Sugars, added | N/A | |
Protein | 3.12g (-1.88g, -37.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-19.00mg, -38.00%) | |
Iron, Fe | 1.69mg (+0.79mg, +87.78%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Malted Barley Four Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pam Ol, Susar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Artificial Flavor, Beta Carotene Color), Com Syrup Solica, Detva, Eggs Enzymes, Mono And Diglycerides, Norrat Milk Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Gluten Com Syrup Solids, Sodium Alginate, Guar Gum , Cellulose Gum, Cinnamon Cinnamon Coating, Dextrose, Cornstarch, Pam Oil, Cinnamon, Titanium Dioxide, Cocoa Processed With Alkali, Salt, Calcium Propionate Preservative) Contains Wheat Soy, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (-10.00kcal, -2.35%) | |
Total Fat | 20.75g (+3.25g, +18.57%) | |
Saturated Fat | 11.32g (+3.82g, +50.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+16.00mg, +133.33%) | |
Sodium | 415.0mg (-10.00mg, -2.35%) | |
Total Carbohydrates | 54.72g (-5.28g, -8.80%) | |
Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
Sugars | 26.42g (-3.58g, -11.93%) | |
Sugars, added | N/A | |
Protein | 3.77g (-1.23g, -24.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
Iron, Fe | 1.36mg (+0.46mg, +51.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Water, Sugar, Dextrose, Modified Corn Starch Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Cinnamon, Corn Syrup Solids, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Colors (annatto Extract, Turmeric Extract), Wheat And Tapioca Starches, Emulsifiers (soy Lecithin, Mono And Diglycerides), Glycerin, Natural And Artificial Flavors, Sorbic Acid And Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Cellulose And Guar And Karaya Gums, Citric Acid, Dextrin, Wheat Germ, Maltodextrin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (-1.00kcal, -0.24%) | |
Total Fat | 18.18g (+0.68g, +3.89%) | |
Saturated Fat | 10.61g (+3.11g, +41.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
Sodium | 424.0mg (-1.00mg, -0.24%) | |
Total Carbohydrates | 48.48g (-11.52g, -19.20%) | |
Dietary Fiber | 15.2g (+12.70g, +508.00%) | |
Sugars | 21.21g (-8.79g, -29.30%) | |
Sugars, added | N/A | |
Protein | 18.18g (+13.18g, +263.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg (+11.00mg, +22.00%) | |
Iron, Fe | 2.18mg (+1.28mg, +142.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (palm Kernel, Palm, Canola), Water, Whey Protein Concentrate, Maltodextrin, Rice Flour, Cocoa, Glycerin, Rice Starch, Nonfat Milk, Fructose, Salt, Corn Starch, Soy Lecithin, Mono And Diglycerides, Disodium Phosphate, Barley Malt Extract, Natural Flavor, Carrageenan, Caramel Color, Mixed Tocopherols Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (+1.00kcal, +0.24%) | |
Total Fat | 18.52g (+1.02g, +5.83%) | |
Saturated Fat | 9.26g (+1.76g, +23.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
Sodium | 407.0mg (-18.00mg, -4.24%) | |
Total Carbohydrates | 57.41g (-2.59g, -4.32%) | |
Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
Sugars | 27.78g (-2.22g, -7.40%) | |
Sugars, added | N/A | |
Protein | 3.7g (-1.30g, -26.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
Iron, Fe | 2.0mg (+1.10mg, +122.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.56g | |
Fatty acids, total polyunsaturated | 2.78g |
Ingredients | ||
---|---|---|
Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Palm Oil, Titanium Dioxide [color], Hydrogenated Cottonseed Oil, Calcium Propionate [preservative], Cornstarch, Artificial Flavor), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |