Prairie City Bakery Cherry Donut Holes, Cherry by Prairie City Bakery Company: Similar Foods
- Product:
- Cherry Donut Holes, Cherry
- Brand:
- Prairie City Bakery
- Maker:
- Prairie City Bakery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140941/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal | |
| Total Fat | 23.64g | |
| Saturated Fat | 10.91g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 418.0mg | |
| Total Carbohydrates | 52.73g | |
| Dietary Fiber | 0.0g | |
| Sugars | 29.09g | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 1.31mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Artificial Flavor, Blue 1, Dried Cherries, Canola Oil, Egg Yolks, Fructose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Nonfat Milk, Salt, Red 40, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Soy Flour, Soy Lecithin, Corn Starch, Calcium Carbonte, Agar Agar, Wheat Starch, Titanium Dioxide Color, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (=) | |
| Total Fat | 23.64g (=) | |
| Saturated Fat | 10.91g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-18.00mg, -66.67%) | |
| Sodium | 418.0mg (=) | |
| Total Carbohydrates | 52.73g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 27.27g (-1.82g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (=) | |
| Iron, Fe | 1.31mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Whey, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Wheat Starch, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Salt, Corn Starch, Soy Lecithin, Sodium Propionate Preservative, Spice, Calcium Carbonte, Agar Agar, Dextrose, Natural And Artificial Flavors, Enzymes, Corn Oil, Titanium Dioxide Color, Beta Carotene Color, Alpha Tocopherols Preservative, Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-15.00kcal, -3.44%) | |
| Total Fat | 21.05g (-2.59g, -10.96%) | |
| Saturated Fat | 8.77g (-2.14g, -19.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+8.00mg, +29.63%) | |
| Sodium | 421.0mg (+3.00mg, +0.72%) | |
| Total Carbohydrates | 50.88g (-1.85g, -3.51%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 22.81g (-6.28g, -21.59%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.62g, +44.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-3.00mg, -4.11%) | |
| Iron, Fe | 1.89mg (+0.58mg, +44.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Soy Flour, Corn Syrup, Corn Syrup Solids, Wheat Starch, Flaked Corn, Cinnamon, Cornstarch, Salt, Dextrose, Soy Lecithin, Mono And Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Xanthan Gum, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Caramel Color, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-7.00kcal, -1.61%) | |
| Total Fat | 21.43g (-2.21g, -9.35%) | |
| Saturated Fat | 5.36g (-5.55g, -50.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 411.0mg (-7.00mg, -1.67%) | |
| Total Carbohydrates | 50.0g (-2.73g, -5.18%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.29g (-14.80g, -50.88%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.07g, -1.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.29mg (-0.02mg, -1.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Sugar, Water, Canola Oil, Palm Oil, Eggs, Brown Rice Flour, Tapioca Flour, Potato Starch, Cocoa Processed With Alkali, Natural Vanilla, Honey, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-19.00kcal, -4.36%) | |
| Total Fat | 20.0g (-3.64g, -15.40%) | |
| Saturated Fat | 8.33g (-2.58g, -23.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+6.00mg, +22.22%) | |
| Sodium | 433.0mg (+15.00mg, +3.59%) | |
| Total Carbohydrates | 53.33g (+0.60g, +1.14%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 25.0g (-4.09g, -14.06%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.36g, +37.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 1.8mg (+0.49mg, +37.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Dextrose, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Wheat Starch Cinnamon , Salt, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Natural & Artificial Flavor, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Beta Carotene (color), Vegetable Color (annatto, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 21.74g (-1.90g, -8.04%) | |
| Saturated Fat | 19.57g (+8.66g, +79.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-5.00mg, -18.52%) | |
| Sodium | 413.0mg (-5.00mg, -1.20%) | |
| Total Carbohydrates | 60.87g (+8.14g, +15.44%) | |
| Dietary Fiber | 21.7g (+21.70g) | |
| Sugars | 21.74g (-7.35g, -25.27%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.06g, +139.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+14.00mg, +19.18%) | |
| Iron, Fe | 4.7mg (+3.39mg, +258.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (polydextrose, Palm Kernel Oil, Sugar, Whey Protein Concentrate, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast), Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 21.74g (-1.90g, -8.04%) | |
| Saturated Fat | 19.57g (+8.66g, +79.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-5.00mg, -18.52%) | |
| Sodium | 413.0mg (-5.00mg, -1.20%) | |
| Total Carbohydrates | 60.87g (+8.14g, +15.44%) | |
| Dietary Fiber | 21.7g (+21.70g) | |
| Sugars | 21.74g (-7.35g, -25.27%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.06g, +139.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+14.00mg, +19.18%) | |
| Iron, Fe | 4.7mg (+3.39mg, +258.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (polydextrose, Palm Kernel Oil, Sugar, Whey Protein Concentrate, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast), Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 26.47g (+2.83g, +11.97%) | |
| Saturated Fat | 17.65g (+6.74g, +61.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 441.0mg (+23.00mg, +5.50%) | |
| Total Carbohydrates | 50.0g (-2.73g, -5.18%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 26.47g (-2.62g, -9.01%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.24g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-14.00mg, -19.18%) | |
| Iron, Fe | 2.12mg (+0.81mg, +61.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Partially Hydrogenated Palm Kernal Oil, Cocoa Powder (processed With Alkali), Soybean Oil, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Dried Egg Yolks, Dextrose, Wheat Starch, Salt, Soybean Lecithin, Calcium Propionate (preservative), Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Vanillin, Citric Acid, Potassium Sorbate, Fd&c Yellow 5 & 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 26.47g (+2.83g, +11.97%) | |
| Saturated Fat | 17.65g (+6.74g, +61.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-12.00mg, -44.44%) | |
| Sodium | 441.0mg (+23.00mg, +5.50%) | |
| Total Carbohydrates | 50.0g (-2.73g, -5.18%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 26.47g (-2.62g, -9.01%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.24g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-14.00mg, -19.18%) | |
| Iron, Fe | 2.12mg (+0.81mg, +61.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flours (wheat, Barley, Soy, Folic Acid), Sugar, Water, Oil (palm, Partially Hydrogenated Palm Kernel, & Soybean), Cocoa Powder, Baking Powder, Dry Milk, Egg Yolk, Dextrose, Wheat Starch, Salt, Soybean Lecithin, Calcium Propionate, Artificial Flavour, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Citric Acid, Potassium Sorbate, Artificial Colours (fd&c Yellow 5 & 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-7.00kcal, -1.61%) | |
| Total Fat | 16.07g (-7.57g, -32.02%) | |
| Saturated Fat | 8.93g (-1.98g, -18.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 411.0mg (-7.00mg, -1.67%) | |
| Total Carbohydrates | 64.29g (+11.56g, +21.92%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 32.14g (+3.05g, +10.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.50g, +96.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 2.57mg (+1.26mg, +96.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan (gum), Semi Sweet Chocolate Chips (evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Pecans, Vanilla Extract, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+22.00kcal, +5.05%) | |
| Total Fat | 16.67g (-6.97g, -29.48%) | |
| Saturated Fat | 8.33g (-2.58g, -23.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-6.00mg, -22.22%) | |
| Sodium | 417.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 70.83g (+18.10g, +34.33%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 37.5g (+8.41g, +28.91%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.69g, +128.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+10.00mg, +13.70%) | |
| Iron, Fe | 1.5mg (+0.19mg, +14.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Rod (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Potato Flour, Wheat Gluten, Oat Fiber, Yeast, Soda), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla), Chocolate Candies (milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Milk Fat, Lactose, Soy Lecithin, Salt, Artificial Flavor), Sugar, Corn Starch, Less Than 1% Corn Syrup, Gum Acacia, Coloring (includes Red 40 Lake Yellow 6, Yellow 5, Blue 2 Lake, Red 40, Blue 1 Lake, Blue 1, Blue 2, Yellow 5 Lake, Yellow 6 Lake) Dextrin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+7.00kcal, +1.61%) | |
| Total Fat | 17.14g (-6.50g, -27.50%) | |
| Saturated Fat | 8.57g (-2.34g, -21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+23.00mg, +85.19%) | |
| Sodium | 414.0mg (-4.00mg, -0.96%) | |
| Total Carbohydrates | 68.57g (+15.84g, +30.04%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 37.14g (+8.05g, +27.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.50g, +96.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (+13.00mg, +17.81%) | |
| Iron, Fe | 2.06mg (+0.75mg, +57.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Walnuts, Dried Whole Eggs, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Salt, Cocoa Powder, Cocoa Powder Processed With Alkali Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-7.00kcal, -1.61%) | |
| Total Fat | 14.29g (-9.35g, -39.55%) | |
| Saturated Fat | 8.93g (-1.98g, -18.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 429.0mg (+11.00mg, +2.63%) | |
| Total Carbohydrates | 67.86g (+15.13g, +28.69%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 35.71g (+6.62g, +22.76%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.50g, +96.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 2.57mg (+1.26mg, +96.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin Gellan Gum), Semi Sweet Chocolate Chips Evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Vanilla Extract, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-19.00kcal, -4.36%) | |
| Total Fat | 20.0g (-3.64g, -15.40%) | |
| Saturated Fat | 8.33g (-2.58g, -23.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+6.00mg, +22.22%) | |
| Sodium | 433.0mg (+15.00mg, +3.59%) | |
| Total Carbohydrates | 53.33g (+0.60g, +1.14%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 28.33g (-0.76g, -2.61%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.36g, +37.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+27.00mg, +36.99%) | |
| Iron, Fe | 1.8mg (+0.49mg, +37.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Soy Flour, Dextrose, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Flaked Corn Syrup, Salt, Cornstarch, Maltodextrin, Soy Lecithin, Mono And Diglycerides, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed), Natural & Artificial Flavors, Calcium Carbonate, Polysorbate 60, Potassium Sorbate (preservative), Xanthan Gum, Citric Acid, Agar Agar, Sodium Carboxymethylcellulose, Guar Gum, Beta Carotene (color), Sorbitan Monostearate, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-17.00kcal, -3.90%) | |
| Total Fat | 20.97g (-2.67g, -11.29%) | |
| Saturated Fat | 11.29g (+0.38g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 435.0mg (+17.00mg, +4.07%) | |
| Total Carbohydrates | 53.23g (+0.50g, +0.95%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 29.03g (-0.06g, -0.21%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+1.20g, +32.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-8.00mg, -10.96%) | |
| Iron, Fe | 2.32mg (+1.01mg, +77.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa (processed With Alkali), Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-25.00kcal, -5.73%) | |
| Total Fat | 23.21g (-0.43g, -1.82%) | |
| Saturated Fat | 10.71g (-0.20g, -1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 411.0mg (-7.00mg, -1.67%) | |
| Total Carbohydrates | 44.64g (-8.09g, -15.34%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 23.21g (-5.88g, -20.21%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.07g, -1.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 1.29mg (-0.02mg, -1.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Whole Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Blue 1, Canola Oil, Cellulose Gum, Citric Acid (preservative), Dried Blueberries, Egg Yolks, Enzymes, Glucono Delta Lactone, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Whey Glaze: Sugar, Corn Starch, Water, Maltodextrin, Palm Oil, Palm Oil With Lecithin, Calcium Carbonate, Agar Agar Dextrose, Vegetable Monoglycerides, Medium Chain Triglycerides, Ethyl Alcohol, Natural Flavor | ||