No Sugar Company Dark Chocolateolate Mint Flavored Cups, Dark Chocolateolate Mint by Powers Baking Company, Inc: Similar Foods
- Product:
- Dark Chocolateolate Mint Flavored Cups, Dark Chocolateolate Mint
- Brand:
- No Sugar Company
- Maker:
- Powers Baking Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2295952/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 41.18g | |
| Saturated Fat | 29.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 41.18g | |
| Dietary Fiber | 17.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg | |
| Iron, Fe | 8.24mg | |
| Potassium, K | 412.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor, Fats Blend (coconut Oil, *rspo Certified Sustainable Palm Kernel Oil, Cocoa Butter, Sunflower Seeds, Milkfat, *rspo Certified Sustainable Palm Oil, Sunflower Lecithin, Sunflower Oil), Erythritol, Non Gmo Soluble Corn Fiber, Sodium Caseinate, Stevia Leaf Extract (reb A), Vanilla Powder, Natural Flavor, Salt, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+9.00kcal, +1.91%) | |
| Total Fat | 40.0g (-1.18g, -2.87%) | |
| Saturated Fat | 16.0g (-13.41g, -45.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+2.00mg, +1.69%) | |
| Total Carbohydrates | 32.0g (-9.18g, -22.29%) | |
| Dietary Fiber | 28.0g (+10.40g, +59.09%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.24g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-19.00mg, -32.20%) | |
| Iron, Fe | 4.0mg (-4.24mg, -51.46%) | |
| Potassium, K | 400.0mg (-12.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Roasted Cashews, Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca), Organic Chocolate Chips [organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Pea Protein, Organic Cocoa Powder, Pure Water, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+4.00kcal, +0.85%) | |
| Total Fat | 27.5g (-13.68g, -33.22%) | |
| Saturated Fat | 17.5g (-11.91g, -40.50%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (-18.00mg, -15.25%) | |
| Total Carbohydrates | 42.5g (+1.32g, +3.21%) | |
| Dietary Fiber | 12.5g (-5.10g, -28.98%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.24g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+21.00mg, +35.59%) | |
| Iron, Fe | 2.5mg (-5.74mg, -69.66%) | |
| Potassium, K | 405.0mg (-7.00mg, -1.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Protein Powder, Coconut Flakes*, Coconut Sugar*, Freeze Dried Cauliflower, Hazelnuts, Freeze Dried Strawberries, Chia Seeds*, Flax Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-20.00kcal, -4.25%) | |
| Total Fat | 39.22g (-1.96g, -4.76%) | |
| Saturated Fat | 8.82g (-20.59g, -70.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (+9.00mg, +7.63%) | |
| Total Carbohydrates | 33.33g (-7.85g, -19.06%) | |
| Dietary Fiber | 9.8g (-7.80g, -44.32%) | |
| Sugars | 3.92g (+3.92g) | |
| Sugars, added | N/A | |
| Protein | 15.69g (+3.93g, +33.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-20.00mg, -33.90%) | |
| Iron, Fe | 3.53mg (-4.71mg, -57.16%) | |
| Potassium, K | 412.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Unsweetened Chocolate Chips, Erythritol, Inulin (from Chicory Root And Or Jerusalem Artichoke), Sea Salt, Guar Gum, Sunflower Lecithin, Stevia Extract, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+9.00kcal, +1.91%) | |
| Total Fat | 26.67g (-14.51g, -35.24%) | |
| Saturated Fat | 6.67g (-22.74g, -77.32%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-15.00mg, -12.71%) | |
| Total Carbohydrates | 50.0g (+8.82g, +21.42%) | |
| Dietary Fiber | 6.7g (-10.90g, -61.93%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 4.8mg (-3.44mg, -41.75%) | |
| Potassium, K | 430.0mg (+18.00mg, +4.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Activation Energy Ingredients: Organic Rolled Oats, Hazelnuts, Local Honey, Peanut Oil, Almonds, Organic Pumpkin Seeds, Brown Sugar, Coffee Beans, Organic Dark Chocolate (organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Coconut Flakes, Organic Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 28.95g (-12.23g, -29.70%) | |
| Saturated Fat | 5.26g (-24.15g, -82.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 36.84g (-4.34g, -10.54%) | |
| Dietary Fiber | 7.9g (-9.70g, -55.11%) | |
| Sugars | 18.42g (+18.42g) | |
| Sugars, added | N/A | |
| Protein | 26.32g (+14.56g, +123.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+4.00mg, +6.78%) | |
| Iron, Fe | 2.63mg (-5.61mg, -68.08%) | |
| Potassium, K | 429.0mg (+17.00mg, +4.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*peanut Butter (dry Roasted Peanuts, Palm Fruit Oil, Sugar, Salt) ,* Vanilla Flavored Protein Powder [*sprouted Protein Blend (pea Protein, Sprouted Brown Rice Protein, Amaranth, Buckwheat, Millet, Quinoa, Chia Seed, Adzuki Bean, Flax Seed, Garbanzo Bean, Lentil, Pumpkin Seed, Sesame Seed, Sunflower Seed), * Fiber Blend (tapioca Fiber, Chia Seed, Flax Meal), * Flavor Blend (vanilla Flavors, Stevia, Sea Salt), * Fruit & Vegetable Blend (spinach, Baobab, Apple, Beet, Broccoli, Carrot, Tomato, Green Bell Pepper, Brussels Sprout, Ginger, Garlic, Onion, Strawberry, Cherry, Parsley, Cauliflower, Blackberry, Cabbage, Blueberry, Raspberry, Kale, Cucumber, Celery, Asparagus), * Greens Blend (alfalfa Grass Juice, Spirulina, Barley Grass Juice, Oat Grass Juice, Wheat Grass Juice), Whole Food Vitamin & Mineral Blend (vitamin C, Niacin, Pantothenic Acid, Folate, Vitamin A (beta Carotene), Biotin, Vitamin B2 (riboflavin), Vitamin B6, Vitamin B1 (thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin), Vitamin K, Vitamin E, Zinc And Chromium), Probiotic & Enzyme Blend (lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulose, Xylanase, [lactobacillus Plantarum, Lactobacillus Bulgaricus] 1 5 Billion Cfu)], Oat Flour, *honey, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (+26.00kcal, +5.52%) | |
| Total Fat | 30.0g (-11.18g, -27.15%) | |
| Saturated Fat | 3.33g (-26.08g, -88.68%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-15.00mg, -12.71%) | |
| Total Carbohydrates | 50.0g (+8.82g, +21.42%) | |
| Dietary Fiber | 10.0g (-7.60g, -43.18%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.57g, +13.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+8.00mg, +13.56%) | |
| Iron, Fe | 3.6mg (-4.64mg, -56.31%) | |
| Potassium, K | 410.0mg (-2.00mg, -0.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Pecans, Extra Virgin Olive Oil, Almonds, Organic Sunflower Seeds, Organic Maple Syrup, Local Honey, Brown Sugar, Organic Flax Seeds, Organic Coconut Flakes, Organic Orange Extract, Organic Sesame Seeds, Cinnamon, Cloves, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-13.00kcal, -2.76%) | |
| Total Fat | 25.42g (-15.76g, -38.27%) | |
| Saturated Fat | 4.24g (-25.17g, -85.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (-8.00mg, -6.78%) | |
| Total Carbohydrates | 50.85g (+9.67g, +23.48%) | |
| Dietary Fiber | 8.5g (-9.10g, -51.70%) | |
| Sugars | 10.17g (+10.17g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+24.00mg, +40.68%) | |
| Iron, Fe | 4.58mg (-3.66mg, -44.42%) | |
| Potassium, K | 415.0mg (+3.00mg, +0.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Sea Salt And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+18.00kcal, +3.82%) | |
| Total Fat | 40.0g (-1.18g, -2.87%) | |
| Saturated Fat | 17.78g (-11.63g, -39.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+15.00mg, +12.71%) | |
| Total Carbohydrates | 33.33g (-7.85g, -19.06%) | |
| Dietary Fiber | 26.7g (+9.10g, +51.70%) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+6.02g, +51.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-15.00mg, -25.42%) | |
| Iron, Fe | 5.56mg (-2.68mg, -32.52%) | |
| Potassium, K | 378.0mg (-34.00mg, -8.25%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Roasted Cashews, Organic Red Palm Oil (certified Sustainable), Organic Prebiotic Fiber (from Tapioca), Organic Chocolate Chips [organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Pea Protein, Organic Cocoa Powder, Pure Water, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 21.43g (-19.75g, -47.96%) | |
| Saturated Fat | 10.71g (-18.70g, -63.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-11.00mg, -9.32%) | |
| Total Carbohydrates | 57.14g (+15.96g, +38.76%) | |
| Dietary Fiber | 7.1g (-10.50g, -59.66%) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-23.00mg, -38.98%) | |
| Iron, Fe | 3.57mg (-4.67mg, -56.67%) | |
| Potassium, K | 429.0mg (+17.00mg, +4.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Agave Nectar, Non Gmo Soybean Oil, Organic Brown Sugar, Cashews, Organic Coconut, Dried Papaya (cane Sugar), Vanilla Extract (water, Alcohol, Cane Sugar) Ginger, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+12.00kcal, +2.55%) | |
| Total Fat | 21.67g (-19.51g, -47.38%) | |
| Saturated Fat | 5.0g (-24.41g, -83.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-1.00mg, -0.85%) | |
| Total Carbohydrates | 61.67g (+20.49g, +49.76%) | |
| Dietary Fiber | 10.0g (-7.60g, -43.18%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-0.09g, -0.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-9.00mg, -15.25%) | |
| Iron, Fe | 3.83mg (-4.41mg, -53.52%) | |
| Potassium, K | 383.0mg (-29.00mg, -7.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Whole Grain Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Coconut, Organic Cornmeal Organic Flax Seeds, Organic Freeze Dried Raspberries, Organic Freeze Dried Blueberries, Organic Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (+11.00kcal, +2.34%) | |
| Total Fat | 21.43g (-19.75g, -47.96%) | |
| Saturated Fat | 5.36g (-24.05g, -81.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-20.00mg, -16.95%) | |
| Total Carbohydrates | 62.5g (+21.32g, +51.77%) | |
| Dietary Fiber | 8.9g (-8.70g, -49.43%) | |
| Sugars | 12.5g (+12.50g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-5.00mg, -8.47%) | |
| Iron, Fe | 3.57mg (-4.67mg, -56.67%) | |
| Potassium, K | 393.0mg (-19.00mg, -4.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Organic Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-28.00kcal, -5.94%) | |
| Total Fat | 42.86g (+1.68g, +4.08%) | |
| Saturated Fat | 12.5g (-16.91g, -57.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 39.29g (-1.89g, -4.59%) | |
| Dietary Fiber | 7.1g (-10.50g, -59.66%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.05g, -8.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+12.00mg, +20.34%) | |
| Iron, Fe | 3.57mg (-4.67mg, -56.67%) | |
| Potassium, K | 396.0mg (-16.00mg, -3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Salted Cashews (cashews, Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower, Soybean Oil], Salt), Raisins, Candy Coated Chocolate (milk Chocolate [sugar Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, And Vanilla] Sugar, Artificial Color [fd&c Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Yellow 6 Lake, Red 40, Red 40 Lake Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens), Corn Syrup Wax, And Dextrin), Pineapple (pineapple, Cane Sugar, Citric Acid, Sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+20.00kcal, +4.25%) | |
| Total Fat | 21.82g (-19.36g, -47.01%) | |
| Saturated Fat | 6.36g (-23.05g, -78.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-9.00mg, -7.63%) | |
| Total Carbohydrates | 63.64g (+22.46g, +54.54%) | |
| Dietary Fiber | 9.1g (-8.50g, -48.30%) | |
| Sugars | 18.18g (+18.18g) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+0.97g, +8.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+14.00mg, +23.73%) | |
| Iron, Fe | 3.64mg (-4.60mg, -55.83%) | |
| Potassium, K | 400.0mg (-12.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Coconut, Organic Almonds, Organic Honey, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (+2.00kcal, +0.42%) | |
| Total Fat | 25.45g (-15.73g, -38.20%) | |
| Saturated Fat | 8.18g (-21.23g, -72.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-27.00mg, -22.88%) | |
| Total Carbohydrates | 58.18g (+17.00g, +41.28%) | |
| Dietary Fiber | 9.1g (-8.50g, -48.30%) | |
| Sugars | 10.91g (+10.91g) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-0.85g, -7.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-4.00mg, -6.78%) | |
| Iron, Fe | 3.64mg (-4.60mg, -55.83%) | |
| Potassium, K | 382.0mg (-30.00mg, -7.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.91g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Expeller Pressed Canola Oil, Coconut, Cane Sugar, Almonds, Molasses, Honey, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+3.00kcal, +0.64%) | |
| Total Fat | 28.95g (-12.23g, -29.70%) | |
| Saturated Fat | 5.26g (-24.15g, -82.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 36.84g (-4.34g, -10.54%) | |
| Dietary Fiber | 7.9g (-9.70g, -55.11%) | |
| Sugars | 18.42g (+18.42g) | |
| Sugars, added | N/A | |
| Protein | 23.68g (+11.92g, +101.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+4.00mg, +6.78%) | |
| Iron, Fe | 2.63mg (-5.61mg, -68.08%) | |
| Potassium, K | 450.0mg (+38.00mg, +9.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*peanut Butter (dry Roasted Peanuts, Palm Fruit Oil, Sugar, Salt), *cacao Flavored Protein Powder [*sprouted Protein Blend (pea Protein, Sprouted Brown Rice Protein, Amaranth, Buckwheat, Millet, Quinoa, Chia Seed, Adzuki Bean, Flax Seed, Garbanzo Bean, Lentil, Pumpkin Seed, Sesame Seed, Sunflower Seed), *fiber Blend (tapioca Fiber, Chia Seed, Flax Meal), *fiber Blend (cacao, Chocolate Flavors, Erythritol, Sea Salt, Stevia, Vanilla Flavor), *fruit & Vegetable Blend (spinach, Baobab, Apple, Beet, Broccoli, Carrot, Tomato, Green Bell Pepper, Brussels Sprout, Ginger, Garlic, Onion, Strawberry, Cherry, Parsley, Cauliflower, Blackberry, Cabbage, Blueberry, Raspberry, Kale, Cucumber, Celery, Asparagus), *greens Blend (alfalfa Grass Juice, Spirulina, Barley Grass Juice, Oat Grass Juice, Wheat Grass Juice), Whole Food Vitamin & Mineral Blend (vitamin C, Niacin, Pantothenic Acid, Folate, Vitamin A (beta Carotene), Biotin, Vitamin B2 (riboflavin), Vitamin B6, Vitamin B1 (thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin), Vitamin K, Vitamin E, Zinc And Chromium), Probiotic & Enzyme Blend (lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulose, Xylanase, [lactobacillus Plantarum, Lactobacillus Bulgaricus] 1 5 Billion Cfu)], Oat Flour, *honey, Cinnamon | ||