Pacific Coast Coconut Almond Granola, Coconut Almond by Save Mart Supermarkets Inc: Similar Foods
- Product:
- Coconut Almond Granola, Coconut Almond
- Brand:
- Pacific Coast
- Maker:
- Save Mart Supermarkets Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1980297/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 98.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 8.9g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 393.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Organic Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+9.00kcal, +1.87%) | |
| Total Fat | 25.45g (+4.02g, +18.76%) | |
| Saturated Fat | 8.18g (+2.82g, +52.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-7.00mg, -7.14%) | |
| Total Carbohydrates | 60.0g (-2.50g, -4.00%) | |
| Dietary Fiber | 9.1g (+0.20g, +2.25%) | |
| Sugars | 10.91g (-1.59g, -12.72%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.20g, +1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+1.00mg, +1.85%) | |
| Iron, Fe | 3.64mg (+0.07mg, +1.96%) | |
| Potassium, K | 382.0mg (-11.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Expeller Pressed Canola Oil, Coconut, Milled Cane Sugar, Almonds, Molasses, Honey, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 375.0mg (-18.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 375.0mg (-18.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (-9.00kcal, -1.87%) | |
| Total Fat | 25.45g (+4.02g, +18.76%) | |
| Saturated Fat | 8.18g (+2.82g, +52.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 91.0mg (-7.00mg, -7.14%) | |
| Total Carbohydrates | 58.18g (-4.32g, -6.91%) | |
| Dietary Fiber | 9.1g (+0.20g, +2.25%) | |
| Sugars | 10.91g (-1.59g, -12.72%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.20g, +1.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+1.00mg, +1.85%) | |
| Iron, Fe | 3.64mg (+0.07mg, +1.96%) | |
| Potassium, K | 382.0mg (-11.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.91g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Expeller Pressed Canola Oil, Coconut, Cane Sugar, Almonds, Molasses, Honey, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 21.67g (+0.24g, +1.12%) | |
| Saturated Fat | 5.0g (-0.36g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+19.00mg, +19.39%) | |
| Total Carbohydrates | 61.67g (-0.83g, -1.33%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 5.0g (-7.50g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+0.96g, +8.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 3.83mg (+0.26mg, +7.28%) | |
| Potassium, K | 383.0mg (-10.00mg, -2.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Whole Grain Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Coconut, Organic Cornmeal Organic Flax Seeds, Organic Freeze Dried Raspberries, Organic Freeze Dried Blueberries, Organic Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (+9.00kcal, +1.87%) | |
| Total Fat | 21.82g (+0.39g, +1.82%) | |
| Saturated Fat | 6.36g (+1.00g, +18.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (+11.00mg, +11.22%) | |
| Total Carbohydrates | 63.64g (+1.14g, +1.82%) | |
| Dietary Fiber | 9.1g (+0.20g, +2.25%) | |
| Sugars | 18.18g (+5.68g, +45.44%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+2.02g, +18.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+19.00mg, +35.19%) | |
| Iron, Fe | 3.64mg (+0.07mg, +1.96%) | |
| Potassium, K | 400.0mg (+7.00mg, +1.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Coconut, Organic Almonds, Organic Honey, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (+15.00kcal, +3.11%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+5.00mg, +5.10%) | |
| Total Carbohydrates | 50.0g (-12.50g, -20.00%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 13.33g (+0.83g, +6.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 3.6mg (+0.03mg, +0.84%) | |
| Potassium, K | 410.0mg (+17.00mg, +4.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Pecans, Extra Virgin Olive Oil, Almonds, Organic Sunflower Seeds, Organic Maple Syrup, Local Honey, Brown Sugar, Organic Flax Seeds, Organic Coconut Flakes, Organic Orange Extract, Organic Sesame Seeds, Cinnamon, Cloves, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-7.00kcal, -1.45%) | |
| Total Fat | 27.5g (+6.07g, +28.32%) | |
| Saturated Fat | 17.5g (+12.14g, +226.49%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (+2.00mg, +2.04%) | |
| Total Carbohydrates | 42.5g (-20.00g, -32.00%) | |
| Dietary Fiber | 12.5g (+3.60g, +40.45%) | |
| Sugars | 20.0g (+7.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+26.00mg, +48.15%) | |
| Iron, Fe | 2.5mg (-1.07mg, -29.97%) | |
| Potassium, K | 405.0mg (+12.00mg, +3.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Protein Powder, Coconut Flakes*, Coconut Sugar*, Freeze Dried Cauliflower, Hazelnuts, Freeze Dried Strawberries, Chia Seeds*, Flax Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-15.00kcal, -3.11%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 11.67g (+6.31g, +117.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+2.00mg, +2.04%) | |
| Total Carbohydrates | 56.67g (-5.83g, -9.33%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | 43.33g (+30.83g, +246.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 407.0mg (+14.00mg, +3.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cocoa Gems (confectionery Coating {sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla}, Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Raisins (sunflower Oil), Roasted Unsalted Peanuts (peanut Oil), Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Contains 2% Or Less Of Palm Kernel Oil, Salt, Vanillin [artificial Flavor], Lecithin [soy]), Roasted Salted Peanuts (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-32.00kcal, -6.64%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 2.5g (-2.86g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+19.00mg, +19.39%) | |
| Total Carbohydrates | 68.33g (+5.83g, +9.33%) | |
| Dietary Fiber | 8.3g (-0.60g, -6.74%) | |
| Sugars | 18.33g (+5.83g, +46.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 3.83mg (+0.26mg, +7.28%) | |
| Potassium, K | 383.0mg (-10.00mg, -2.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Invert Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Raisins, Organic Coconut, Organic Almonds, Organic Walnuts, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-29.00kcal, -6.02%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-5.00mg, -5.10%) | |
| Total Carbohydrates | 56.67g (-5.83g, -9.33%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 23.33g (+10.83g, +86.64%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 4.2mg (+0.63mg, +17.65%) | |
| Potassium, K | 373.0mg (-20.00mg, -5.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cashews, Local Honey, Organic Pumpkin Seeds, Peanut Oil, Almonds, Brown Sugar, Organic Coconut Flakes, Organic Vanilla Extract, Cloves, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+18.00kcal, +3.73%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 8.33g (+2.97g, +55.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-15.00mg, -15.31%) | |
| Total Carbohydrates | 53.33g (-9.17g, -14.67%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 33.33g (+20.83g, +166.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 407.0mg (+14.00mg, +3.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Cocoa Nibs, Gum Arabic, Water, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 6.67g (+1.31g, +24.44%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (+5.00mg, +5.10%) | |
| Total Carbohydrates | 50.0g (-12.50g, -20.00%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 16.67g (+4.17g, +33.36%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 4.8mg (+1.23mg, +34.45%) | |
| Potassium, K | 430.0mg (+37.00mg, +9.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Activation Energy Ingredients: Organic Rolled Oats, Hazelnuts, Local Honey, Peanut Oil, Almonds, Organic Pumpkin Seeds, Brown Sugar, Coffee Beans, Organic Dark Chocolate (organic Cocoa Beans, Organic Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Coconut Flakes, Organic Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-18.00kcal, -3.73%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 10.71g (+5.35g, +99.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+9.00mg, +9.18%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 17.86g (+5.36g, +42.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 429.0mg (+36.00mg, +9.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Agave Nectar, Non Gmo Soybean Oil, Organic Brown Sugar, Cashews, Organic Coconut, Dried Papaya (cane Sugar), Vanilla Extract (water, Alcohol, Cane Sugar) Ginger, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-22.00kcal, -4.56%) | |
| Total Fat | 16.0g (-5.43g, -25.34%) | |
| Saturated Fat | 6.0g (+0.64g, +11.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+2.00mg, +2.04%) | |
| Total Carbohydrates | 70.0g (+7.50g, +12.00%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 22.0g (+9.50g, +76.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.71g, -25.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-14.00mg, -25.93%) | |
| Iron, Fe | 2.16mg (-1.41mg, -39.50%) | |
| Potassium, K | 360.0mg (-33.00mg, -8.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Whole Oat Flour, Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Coconut, Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch | ||