Mom's Best Cereals Coconut Almond Granola, Coconut Almond by Post Consumer Brands, Llc: Similar Foods

Product:
Coconut Almond Granola, Coconut Almond
Brand:
Mom's Best Cereals
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967351/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal
Total Fat25.45g
Saturated Fat 8.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 91.0mg
Total Carbohydrates 58.18g
Dietary Fiber 9.1g
Sugars 10.91g
Sugars, added N/A
Protein 10.91g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg
Iron, Fe3.64mg
Potassium, K382.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.91g
Fatty acids, total polyunsaturated4.55g
Ingredients
Ingredients: Whole Grain Rolled Oats, Expeller Pressed Canola Oil, Coconut, Cane Sugar, Almonds, Molasses, Honey, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+9.00kcal, +1.90%)
Total Fat21.43g (-4.02g, -15.80%)
Saturated Fat 5.36g (-2.82g, -34.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (+7.00mg, +7.69%)
Total Carbohydrates 62.5g (+4.32g, +7.43%)
Dietary Fiber 8.9g (-0.20g, -2.20%)
Sugars 12.5g (+1.59g, +14.57%)
Sugars, added N/A
Protein 10.71g (-0.20g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K375.0mg (-7.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+9.00kcal, +1.90%)
Total Fat21.43g (-4.02g, -15.80%)
Saturated Fat 5.36g (-2.82g, -34.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (+7.00mg, +7.69%)
Total Carbohydrates 62.5g (+4.32g, +7.43%)
Dietary Fiber 8.9g (-0.20g, -2.20%)
Sugars 12.5g (+1.59g, +14.57%)
Sugars, added N/A
Protein 10.71g (-0.20g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K375.0mg (-7.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Herb Blend (organic Sugar, Organic Cardamom, Organic Fennel Seed, Organic Fenugreek, Organic Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+9.00kcal, +1.90%)
Total Fat21.43g (-4.02g, -15.80%)
Saturated Fat 5.36g (-2.82g, -34.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 98.0mg (+7.00mg, +7.69%)
Total Carbohydrates 62.5g (+4.32g, +7.43%)
Dietary Fiber 8.9g (-0.20g, -2.20%)
Sugars 12.5g (+1.59g, +14.57%)
Sugars, added N/A
Protein 10.71g (-0.20g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-1.00mg, -1.82%)
Iron, Fe3.57mg (-0.07mg, -1.92%)
Potassium, K393.0mg (+11.00mg, +2.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Milled Cane Sugar, Organic Coconut, Organic Almonds, Organic Molasses, Organic Honey, Salt, Organic Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+18.00kcal, +3.81%)
Total Fat25.45g (=)
Saturated Fat 8.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (=)
Total Carbohydrates 60.0g (+1.82g, +3.13%)
Dietary Fiber 9.1g (=)
Sugars 10.91g (=)
Sugars, added N/A
Protein 10.91g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (=)
Iron, Fe3.64mg (=)
Potassium, K382.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Expeller Pressed Canola Oil, Coconut, Milled Cane Sugar, Almonds, Molasses, Honey, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-20.00kcal, -4.23%)
Total Fat23.33g (-2.12g, -8.33%)
Saturated Fat 3.33g (-4.85g, -59.29%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 93.0mg (+2.00mg, +2.20%)
Total Carbohydrates 56.67g (-1.51g, -2.60%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 23.33g (+12.42g, +113.84%)
Sugars, added N/A
Protein 13.33g (+2.42g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+12.00mg, +21.82%)
Iron, Fe4.2mg (+0.56mg, +15.38%)
Potassium, K373.0mg (-9.00mg, -2.36%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Organic Rolled Oats, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cashews, Local Honey, Organic Pumpkin Seeds, Peanut Oil, Almonds, Brown Sugar, Organic Coconut Flakes, Organic Vanilla Extract, Cloves, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+10.00kcal, +2.11%)
Total Fat21.67g (-3.78g, -14.85%)
Saturated Fat 5.0g (-3.18g, -38.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+26.00mg, +28.57%)
Total Carbohydrates 61.67g (+3.49g, +6.00%)
Dietary Fiber 10.0g (+0.90g, +9.89%)
Sugars 5.0g (-5.91g, -54.17%)
Sugars, added N/A
Protein 11.67g (+0.76g, +6.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-5.00mg, -9.09%)
Iron, Fe3.83mg (+0.19mg, +5.22%)
Potassium, K383.0mg (+1.00mg, +0.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Whole Grain Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Coconut, Organic Cornmeal Organic Flax Seeds, Organic Freeze Dried Raspberries, Organic Freeze Dried Blueberries, Organic Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-13.00kcal, -2.75%)
Total Fat16.0g (-9.45g, -37.13%)
Saturated Fat 6.0g (-2.18g, -26.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+9.00mg, +9.89%)
Total Carbohydrates 70.0g (+11.82g, +20.32%)
Dietary Fiber 6.0g (-3.10g, -34.07%)
Sugars 22.0g (+11.09g, +101.65%)
Sugars, added N/A
Protein 8.0g (-2.91g, -26.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe2.16mg (-1.48mg, -40.66%)
Potassium, K360.0mg (-22.00mg, -5.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (-4.91g, -45.00%)
Fatty acids, total polyunsaturated3.0g (-1.55g, -34.07%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Whole Oat Flour, Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Coconut, Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-13.00kcal, -2.75%)
Total Fat16.0g (-9.45g, -37.13%)
Saturated Fat 6.0g (-2.18g, -26.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+9.00mg, +9.89%)
Total Carbohydrates 72.0g (+13.82g, +23.75%)
Dietary Fiber 6.0g (-3.10g, -34.07%)
Sugars 24.0g (+13.09g, +119.98%)
Sugars, added N/A
Protein 8.0g (-2.91g, -26.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-15.00mg, -27.27%)
Iron, Fe2.16mg (-1.48mg, -40.66%)
Potassium, K360.0mg (-22.00mg, -5.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g (-4.91g, -45.00%)
Fatty acids, total polyunsaturated3.0g (-1.55g, -34.07%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Whole Oat Flour, Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Coconut, Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+18.00kcal, +3.81%)
Total Fat21.82g (-3.63g, -14.26%)
Saturated Fat 6.36g (-1.82g, -22.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+18.00mg, +19.78%)
Total Carbohydrates 63.64g (+5.46g, +9.38%)
Dietary Fiber 9.1g (=)
Sugars 18.18g (+7.27g, +66.64%)
Sugars, added N/A
Protein 12.73g (+1.82g, +16.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+18.00mg, +32.73%)
Iron, Fe3.64mg (=)
Potassium, K400.0mg (+18.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Coconut, Organic Almonds, Organic Honey, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-23.00kcal, -4.86%)
Total Fat15.0g (-10.45g, -41.06%)
Saturated Fat 2.5g (-5.68g, -69.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+26.00mg, +28.57%)
Total Carbohydrates 68.33g (+10.15g, +17.45%)
Dietary Fiber 8.3g (-0.80g, -8.79%)
Sugars 18.33g (+7.42g, +68.01%)
Sugars, added N/A
Protein 13.33g (+2.42g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-5.00mg, -9.09%)
Iron, Fe3.83mg (+0.19mg, +5.22%)
Potassium, K383.0mg (+1.00mg, +0.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Invert Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Raisins, Organic Coconut, Organic Almonds, Organic Walnuts, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+2.00kcal, +0.42%)
Total Fat28.81g (+3.36g, +13.20%)
Saturated Fat 8.47g (+0.29g, +3.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-6.00mg, -6.59%)
Total Carbohydrates 40.68g (-17.50g, -30.08%)
Dietary Fiber 15.3g (+6.20g, +68.13%)
Sugars 15.25g (+4.34g, +39.78%)
Sugars, added N/A
Protein 22.03g (+11.12g, +101.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-21.00mg, -38.18%)
Iron, Fe1.22mg (-2.42mg, -66.48%)
Potassium, K356.0mg (-26.00mg, -6.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Organiccoconutnectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Organic Reishi Powder, Organic Maca Powder), Cacao Chips, Cocoapowder, Cacaobutter, Sunflower Lecithin, Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+2.00kcal, +0.42%)
Total Fat28.81g (+3.36g, +13.20%)
Saturated Fat 8.47g (+0.29g, +3.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-6.00mg, -6.59%)
Total Carbohydrates 40.68g (-17.50g, -30.08%)
Dietary Fiber 15.3g (+6.20g, +68.13%)
Sugars 15.25g (+4.34g, +39.78%)
Sugars, added N/A
Protein 22.03g (+11.12g, +101.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-21.00mg, -38.18%)
Iron, Fe1.22mg (-2.42mg, -66.48%)
Potassium, K356.0mg (-26.00mg, -6.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organicpea Protein, Organic Brown Rice Protein), Organic Coconut Nectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconutmilk Powder, Kale Powder, Spinach Powder, Organicreishi Powder, Organic Maca Powder), Cacaochips, Cocoa Powder, Cacao Butter, Sunflower Lecithin, Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+2.00kcal, +0.42%)
Total Fat30.51g (+5.06g, +19.88%)
Saturated Fat 5.93g (-2.25g, -27.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-6.00mg, -6.59%)
Total Carbohydrates 38.98g (-19.20g, -33.00%)
Dietary Fiber 13.6g (+4.50g, +49.45%)
Sugars 15.25g (+4.34g, +39.78%)
Sugars, added N/A
Protein 22.03g (+11.12g, +101.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-21.00mg, -38.18%)
Iron, Fe1.22mg (-2.42mg, -66.48%)
Potassium, K356.0mg (-26.00mg, -6.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend(organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Organic Coconut Nectar, Bright Superfood Blend(apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Organic Reishi Powder, Organic Maca Powder), Sunflower Oil, Sunflower Lecithin, Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+2.00kcal, +0.42%)
Total Fat27.5g (+2.05g, +8.06%)
Saturated Fat 17.5g (+9.32g, +113.94%)
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (+9.00mg, +9.89%)
Total Carbohydrates 42.5g (-15.68g, -26.95%)
Dietary Fiber 12.5g (+3.40g, +37.36%)
Sugars 20.0g (+9.09g, +83.32%)
Sugars, added N/A
Protein 20.0g (+9.09g, +83.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+25.00mg, +45.45%)
Iron, Fe2.5mg (-1.14mg, -31.32%)
Potassium, K405.0mg (+23.00mg, +6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Protein Powder, Coconut Flakes*, Coconut Sugar*, Freeze Dried Cauliflower, Hazelnuts, Freeze Dried Strawberries, Chia Seeds*, Flax Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-33.00kcal, -6.98%)
Total Fat16.0g (-9.45g, -37.13%)
Saturated Fat 4.0g (-4.18g, -51.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+9.00mg, +9.89%)
Total Carbohydrates 56.0g (-2.18g, -3.75%)
Dietary Fiber 4.0g (-5.10g, -56.04%)
Sugars 20.0g (+9.09g, +83.32%)
Sugars, added N/A
Protein 16.0g (+5.09g, +46.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-11.00mg, -20.00%)
Iron, Fe4.0mg (+0.36mg, +9.89%)
Potassium, K372.0mg (-10.00mg, -2.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chip (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt