Malt O Meal Chocolateolate Peanut Butter Scooters Cereal, Chocolateolate Peanut Butter Scooters by Post Consumer Brands, Llc: Similar Foods

Product:
Chocolateolate Peanut Butter Scooters Cereal, Chocolateolate Peanut Butter Scooters
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482274/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal
Total Fat11.25g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 475.0mg
Total Carbohydrates 77.5g
Dietary Fiber 2.5g
Sugars 45.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg
Iron, Fe15.75mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P100.0mg
Folate, total60.0ug
Pantothenic acid1.25mg
Thiamin3.0mg
Zinc, Zn3.75mg
Niacin7.5mg
Vitamin B-60.5mg
Ingredients
Sugar, Corn Flour, Whole Grain Oat Flour, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [cottonseed, Soybean, Canola], Salt), Dextrose, Canola And Or Soybean Oil, Salt, Cocoa (processed With Alkali), Calcium Carbonate, Caramel Color, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+13.00kcal, +3.06%)
Total Fat12.5g (+1.25g, +11.11%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-6.00mg, -1.26%)
Total Carbohydrates 75.0g (-2.50g, -3.23%)
Dietary Fiber 6.2g (+3.70g, +148.00%)
Sugars 34.38g (-10.62g, -23.60%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+37.00mg, +13.45%)
Iron, Fe14.06mg (-1.69mg, -10.73%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg (+25.00mg, +25.00%)
Pantothenic acid0.938mg (-0.31mg, -24.96%)
Fatty acids, total monounsaturated7.81g
Fatty acids, total polyunsaturated3.12g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn4.69mg (+0.94mg, +25.07%)
Niacin5.0mg (-2.50mg, -33.33%)
Vitamin B-60.625mg (+0.13mg, +25.00%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+13.00kcal, +3.06%)
Total Fat12.5g (+1.25g, +11.11%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-6.00mg, -1.26%)
Total Carbohydrates 75.0g (-2.50g, -3.23%)
Dietary Fiber 6.2g (+3.70g, +148.00%)
Sugars 34.38g (-10.62g, -23.60%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+37.00mg, +13.45%)
Iron, Fe14.06mg (-1.69mg, -10.73%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg (+25.00mg, +25.00%)
Pantothenic acid0.938mg (-0.31mg, -24.96%)
Fatty acids, total monounsaturated7.81g
Fatty acids, total polyunsaturated3.12g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn4.69mg (+0.94mg, +25.07%)
Niacin5.0mg (-2.50mg, -33.33%)
Vitamin B-60.625mg (+0.13mg, +25.00%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+13.00kcal, +3.06%)
Total Fat12.5g (+1.25g, +11.11%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-6.00mg, -1.26%)
Total Carbohydrates 75.0g (-2.50g, -3.23%)
Dietary Fiber 6.2g (+3.70g, +148.00%)
Sugars 34.38g (-10.62g, -23.60%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+37.00mg, +13.45%)
Iron, Fe14.06mg (-1.69mg, -10.73%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg (+25.00mg, +25.00%)
Pantothenic acid0.938mg (-0.31mg, -24.96%)
Fatty acids, total monounsaturated7.81g
Fatty acids, total polyunsaturated3.12g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn4.69mg (+0.94mg, +25.07%)
Niacin5.0mg (-2.50mg, -33.33%)
Vitamin B-60.625mg (+0.13mg, +25.00%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat5.0g (-6.25g, -55.56%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+75.00mg, +15.79%)
Total Carbohydrates 85.0g (+7.50g, +9.68%)
Dietary Fiber 2.5g (=)
Sugars 37.5g (-7.50g, -16.67%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (=)
Iron, Fe13.5mg (-2.25mg, -14.29%)
Potassium, K125.0mg (-50.00mg, -28.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (=)
Folate, total60.0ug (=)
Pantothenic acid1.25mg (=)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.62mg (+1.87mg, +49.87%)
Niacin5.0mg (-2.50mg, -33.33%)
Vitamin B-60.5mg (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.75
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+14.00kcal, +3.29%)
Total Fat12.2g (+0.95g, +8.44%)
Saturated Fat 2.44g (-0.06g, -2.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+13.00mg, +2.74%)
Total Carbohydrates 75.61g (-1.89g, -2.44%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 39.02g (-5.98g, -13.29%)
Sugars, added N/A
Protein 4.88g (-0.12g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca317.0mg (+42.00mg, +15.27%)
Iron, Fe15.37mg (-0.38mg, -2.41%)
Potassium, K122.0mg (-53.00mg, -30.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P49.0mg (-51.00mg, -51.00%)
Folate, total59.0ug (-1.00ug, -1.67%)
Pantothenic acid1.22mg (-0.03mg, -2.40%)
Fatty acids, total monounsaturated7.32g
Fatty acids, total polyunsaturated2.44g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.09mg, -2.40%)
Niacin7.317mg (-0.18mg, -2.44%)
Vitamin B-60.488mg (-0.01mg, -2.40%)
Folic acid61.0ug
Ingredients
Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.55
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+7.00kcal, +1.65%)
Total Fat10.81g (-0.44g, -3.91%)
Saturated Fat 1.35g (-1.15g, -46.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+39.00mg, +8.21%)
Total Carbohydrates 78.38g (+0.88g, +1.14%)
Dietary Fiber 2.7g (+0.20g, +8.00%)
Sugars 32.43g (-12.57g, -27.93%)
Sugars, added N/A
Protein 5.41g (+0.41g, +8.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (+49.00mg, +17.82%)
Iron, Fe17.03mg (+1.28mg, +8.13%)
Potassium, K135.0mg (-40.00mg, -22.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P54.0mg (-46.00mg, -46.00%)
Folate, total65.0ug (+5.00ug, +8.33%)
Pantothenic acid1.351mg (+0.10mg, +8.08%)
Fatty acids, total monounsaturated6.76g
Fatty acids, total polyunsaturated2.7g
Thiamin3.0mg (=)
Niacin8.108mg (+0.61mg, +8.11%)
Vitamin B-60.541mg (+0.04mg, +8.20%)
Folic acid68.0ug
Ingredients
Degermed Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [cottonseed, Soybean And Or Canola], Salt), Dextrose, Canola And Or, Soybean Oil, Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine, Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat5.0g (-6.25g, -55.56%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+75.00mg, +15.79%)
Total Carbohydrates 85.0g (+7.50g, +9.68%)
Dietary Fiber 2.5g (=)
Sugars 37.5g (-7.50g, -16.67%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca275.0mg (=)
Iron, Fe13.5mg (-2.25mg, -14.29%)
Potassium, K125.0mg (-50.00mg, -28.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (=)
Folate, total60.0ug (=)
Pantothenic acid1.25mg (=)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.62mg (+1.87mg, +49.87%)
Niacin5.0mg (-2.50mg, -33.33%)
Vitamin B-60.5mg (=)
Folic acid62.0ug
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Femc Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.72
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+13.00kcal, +3.06%)
Total Fat12.5g (+1.25g, +11.11%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-6.00mg, -1.26%)
Total Carbohydrates 75.0g (-2.50g, -3.23%)
Dietary Fiber 6.2g (+3.70g, +148.00%)
Sugars 34.38g (-10.62g, -23.60%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+37.00mg, +13.45%)
Iron, Fe14.06mg (-1.69mg, -10.73%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P125.0mg (+25.00mg, +25.00%)
Pantothenic acid0.938mg (-0.31mg, -24.96%)
Fatty acids, total monounsaturated7.81g
Fatty acids, total polyunsaturated3.12g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn4.69mg (+0.94mg, +25.07%)
Niacin5.0mg (-2.50mg, -33.33%)
Vitamin B-60.625mg (+0.13mg, +25.00%)
Folic acid75.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+4.00kcal, +0.94%)
Total Fat10.71g (-0.54g, -4.80%)
Saturated Fat 0.89g (-1.61g, -64.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+7.00mg, +1.47%)
Total Carbohydrates 78.57g (+1.07g, +1.38%)
Dietary Fiber 5.4g (+2.90g, +116.00%)
Sugars 33.93g (-11.07g, -24.60%)
Sugars, added N/A
Protein 5.36g (+0.36g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (+82.00mg, +29.82%)
Iron, Fe1.29mg (-14.46mg, -91.81%)
Potassium, K188.0mg (+13.00mg, +7.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg43.0mg
Copper, Cu0.071mg
Phosphorus, P107.0mg (+7.00mg, +7.00%)
Thiamin0.0mg (-3.00mg, -100.00%)
Zinc, Zn1.07mg (-2.68mg, -71.47%)
Niacin0.714mg (-6.79mg, -90.48%)
Vitamin B-60.143mg (-0.36mg, -71.40%)
Ingredients
Whole Grain Wheat,sugar, Rice Flour, Canola Oil And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.26
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-15.00kcal, -3.53%)
Total Fat6.41g (-4.84g, -43.02%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-39.00mg, -8.21%)
Total Carbohydrates 84.62g (+7.12g, +9.19%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 38.46g (-6.54g, -14.53%)
Sugars, added N/A
Protein 2.56g (-2.44g, -48.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (-19.00mg, -6.91%)
Iron, Fe13.85mg (-1.90mg, -12.06%)
Potassium, K77.0mg (-98.00mg, -56.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P51.0mg (-49.00mg, -49.00%)
Folate, total38.0ug (-22.00ug, -36.67%)
Pantothenic acid1.026mg (-0.22mg, -17.92%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.77mg (+2.02mg, +53.87%)
Niacin7.692mg (+0.19mg, +2.56%)
Vitamin B-60.769mg (+0.27mg, +53.80%)
Folic acid38.0ug
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cinnamon, Salt, Calcium Carbonate, Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.51
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-19.00kcal, -4.47%)
Total Fat4.36g (-6.89g, -61.24%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-34.00mg, -7.16%)
Total Carbohydrates 84.21g (+6.71g, +8.66%)
Dietary Fiber 3.9g (+1.40g, +56.00%)
Sugars 32.09g (-12.91g, -28.69%)
Sugars, added N/A
Protein 5.65g (+0.65g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca295.0mg (+20.00mg, +7.27%)
Iron, Fe1.32mg (-14.43mg, -91.62%)
Potassium, K168.0mg (-7.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Sorghum Flour*, White Rice Flour*, Cane Sugar*, Tapioca Syrup*, Chickpea Flour*, Expeller Pressed Sunflower Oil*, Cinnamon*, Calcium Phosphate, Baking Soda, Sea Salt, Natural Flavor*, Mixed Tocopherols (vitamin E) To Protect Flavor *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.77
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-30.00kcal, -7.06%)
Total Fat5.26g (-5.99g, -53.24%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-1.00mg, -0.21%)
Total Carbohydrates 86.84g (+9.34g, +12.05%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 44.74g (-0.26g, -0.58%)
Sugars, added N/A
Protein 2.63g (-2.37g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-64.00mg, -23.27%)
Iron, Fe16.58mg (+0.83mg, +5.27%)
Potassium, K79.0mg (-96.00mg, -54.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P53.0mg (-47.00mg, -47.00%)
Folate, total63.0ug (+3.00ug, +5.00%)
Pantothenic acid1.974mg (+0.72mg, +57.92%)
Thiamin3.0mg (=)
Zinc, Zn5.92mg (+2.17mg, +57.87%)
Niacin5.263mg (-2.24mg, -29.83%)
Vitamin B-60.789mg (+0.29mg, +57.80%)
Ingredients
Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Soybean Oil, Sodium Citrate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Yellow 6, Blue 1, Yellow 5, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride Vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.09
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-30.00kcal, -7.06%)
Total Fat6.58g (-4.67g, -41.51%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-54.00mg, -11.37%)
Total Carbohydrates 84.21g (+6.71g, +8.66%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 36.84g (-8.16g, -18.13%)
Sugars, added N/A
Protein 2.63g (-2.37g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (-38.00mg, -13.82%)
Iron, Fe16.58mg (+0.83mg, +5.27%)
Potassium, K105.0mg (-70.00mg, -40.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P53.0mg (-47.00mg, -47.00%)
Folate, total63.0ug (+3.00ug, +5.00%)
Pantothenic acid1.974mg (+0.72mg, +57.92%)
Thiamin3.0mg (=)
Zinc, Zn5.92mg (+2.17mg, +57.87%)
Niacin5.263mg (-2.24mg, -29.83%)
Vitamin B-60.789mg (+0.29mg, +57.80%)
Folic acid66.0ug
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup Cookie Bits (sugar, Corn Flour, Cocoa (processed With Alkali), Soybean Oil), Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1) Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat11.43g (+0.18g, +1.60%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-18.00mg, -3.79%)
Total Carbohydrates 74.29g (-3.21g, -4.14%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 37.14g (-7.86g, -17.47%)
Sugars, added N/A
Protein 4.29g (-0.71g, -14.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+4.00mg, +1.45%)
Iron, Fe7.14mg (-8.61mg, -54.67%)
Potassium, K127.0mg (-48.00mg, -27.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-122.86ug
Thiamin1.0mg (-2.00mg, -66.67%)
Riboflavin0.714mg
Niacin8.571mg (+1.07mg, +14.28%)
Vitamin B-60.714mg (+0.21mg, +42.80%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Corn Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Niacin, Iron, Vitamin B6 Hydrochloride, Bht And Citric Acid (antioxidants), Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.88
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-4.00kcal, -0.94%)
Total Fat12.28g (+1.03g, +9.16%)
Saturated Fat 0.88g (-1.62g, -64.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-1.00mg, -0.21%)
Total Carbohydrates 77.19g (-0.31g, -0.40%)
Dietary Fiber 5.3g (+2.80g, +112.00%)
Sugars 33.33g (-11.67g, -25.93%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca351.0mg (+76.00mg, +27.64%)
Iron, Fe15.79mg (+0.04mg, +0.25%)
Potassium, K184.0mg (+9.00mg, +5.14%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P175.0mg (+75.00mg, +75.00%)
Pantothenic acid0.877mg (-0.37mg, -29.84%)
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.95mg (+0.20mg, +5.33%)
Niacin5.263mg (-2.24mg, -29.83%)
Vitamin B-60.702mg (+0.20mg, +40.40%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid