Malt O Meal Chocolateolate Peanut Butter Scooters Cereal, Chocolateolate Peanut Butter Scooters by Post Consumer Brands, Llc: Similar Foods
- Product:
- Chocolateolate Peanut Butter Scooters Cereal, Chocolateolate Peanut Butter Scooters
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482274/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 11.25g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 475.0mg | |
| Total Carbohydrates | 77.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 45.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg | |
| Iron, Fe | 15.75mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 100.0mg | |
| Folate, total | 60.0ug | |
| Pantothenic acid | 1.25mg | |
| Thiamin | 3.0mg | |
| Zinc, Zn | 3.75mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.5mg | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Whole Grain Oat Flour, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [cottonseed, Soybean, Canola], Salt), Dextrose, Canola And Or Soybean Oil, Salt, Cocoa (processed With Alkali), Calcium Carbonate, Caramel Color, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 12.5g (+1.25g, +11.11%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 75.0g (-2.50g, -3.23%) | |
| Dietary Fiber | 6.2g (+3.70g, +148.00%) | |
| Sugars | 34.38g (-10.62g, -23.60%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg (+37.00mg, +13.45%) | |
| Iron, Fe | 14.06mg (-1.69mg, -10.73%) | |
| Potassium, K | 188.0mg (+13.00mg, +7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (+25.00mg, +25.00%) | |
| Pantothenic acid | 0.938mg (-0.31mg, -24.96%) | |
| Fatty acids, total monounsaturated | 7.81g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Niacin | 5.0mg (-2.50mg, -33.33%) | |
| Vitamin B-6 | 0.625mg (+0.13mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 12.5g (+1.25g, +11.11%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 75.0g (-2.50g, -3.23%) | |
| Dietary Fiber | 6.2g (+3.70g, +148.00%) | |
| Sugars | 34.38g (-10.62g, -23.60%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg (+37.00mg, +13.45%) | |
| Iron, Fe | 14.06mg (-1.69mg, -10.73%) | |
| Potassium, K | 188.0mg (+13.00mg, +7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (+25.00mg, +25.00%) | |
| Pantothenic acid | 0.938mg (-0.31mg, -24.96%) | |
| Fatty acids, total monounsaturated | 7.81g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Niacin | 5.0mg (-2.50mg, -33.33%) | |
| Vitamin B-6 | 0.625mg (+0.13mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 12.5g (+1.25g, +11.11%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 75.0g (-2.50g, -3.23%) | |
| Dietary Fiber | 6.2g (+3.70g, +148.00%) | |
| Sugars | 34.38g (-10.62g, -23.60%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg (+37.00mg, +13.45%) | |
| Iron, Fe | 14.06mg (-1.69mg, -10.73%) | |
| Potassium, K | 188.0mg (+13.00mg, +7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 125.0mg (+25.00mg, +25.00%) | |
| Pantothenic acid | 0.938mg (-0.31mg, -24.96%) | |
| Fatty acids, total monounsaturated | 7.81g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Niacin | 5.0mg (-2.50mg, -33.33%) | |
| Vitamin B-6 | 0.625mg (+0.13mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 5.0g (-6.25g, -55.56%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+75.00mg, +15.79%) | |
| Total Carbohydrates | 85.0g (+7.50g, +9.68%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 37.5g (-7.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg (=) | |
| Iron, Fe | 13.5mg (-2.25mg, -14.29%) | |
| Potassium, K | 125.0mg (-50.00mg, -28.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 100.0mg (=) | |
| Folate, total | 60.0ug (=) | |
| Pantothenic acid | 1.25mg (=) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.62mg (+1.87mg, +49.87%) | |
| Niacin | 5.0mg (-2.50mg, -33.33%) | |
| Vitamin B-6 | 0.5mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+14.00kcal, +3.29%) | |
| Total Fat | 12.2g (+0.95g, +8.44%) | |
| Saturated Fat | 2.44g (-0.06g, -2.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+13.00mg, +2.74%) | |
| Total Carbohydrates | 75.61g (-1.89g, -2.44%) | |
| Dietary Fiber | 2.4g (-0.10g, -4.00%) | |
| Sugars | 39.02g (-5.98g, -13.29%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.12g, -2.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (+42.00mg, +15.27%) | |
| Iron, Fe | 15.37mg (-0.38mg, -2.41%) | |
| Potassium, K | 122.0mg (-53.00mg, -30.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (-51.00mg, -51.00%) | |
| Folate, total | 59.0ug (-1.00ug, -1.67%) | |
| Pantothenic acid | 1.22mg (-0.03mg, -2.40%) | |
| Fatty acids, total monounsaturated | 7.32g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 3.0mg (=) | |
| Zinc, Zn | 3.66mg (-0.09mg, -2.40%) | |
| Niacin | 7.317mg (-0.18mg, -2.44%) | |
| Vitamin B-6 | 0.488mg (-0.01mg, -2.40%) | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+7.00kcal, +1.65%) | |
| Total Fat | 10.81g (-0.44g, -3.91%) | |
| Saturated Fat | 1.35g (-1.15g, -46.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+39.00mg, +8.21%) | |
| Total Carbohydrates | 78.38g (+0.88g, +1.14%) | |
| Dietary Fiber | 2.7g (+0.20g, +8.00%) | |
| Sugars | 32.43g (-12.57g, -27.93%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+0.41g, +8.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 324.0mg (+49.00mg, +17.82%) | |
| Iron, Fe | 17.03mg (+1.28mg, +8.13%) | |
| Potassium, K | 135.0mg (-40.00mg, -22.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 54.0mg (-46.00mg, -46.00%) | |
| Folate, total | 65.0ug (+5.00ug, +8.33%) | |
| Pantothenic acid | 1.351mg (+0.10mg, +8.08%) | |
| Fatty acids, total monounsaturated | 6.76g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Thiamin | 3.0mg (=) | |
| Niacin | 8.108mg (+0.61mg, +8.11%) | |
| Vitamin B-6 | 0.541mg (+0.04mg, +8.20%) | |
| Folic acid | 68.0ug | |
| Ingredients | ||
|---|---|---|
Degermed Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [cottonseed, Soybean And Or Canola], Salt), Dextrose, Canola And Or, Soybean Oil, Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine, Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 5.0g (-6.25g, -55.56%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+75.00mg, +15.79%) | |
| Total Carbohydrates | 85.0g (+7.50g, +9.68%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 37.5g (-7.50g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 275.0mg (=) | |
| Iron, Fe | 13.5mg (-2.25mg, -14.29%) | |
| Potassium, K | 125.0mg (-50.00mg, -28.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 100.0mg (=) | |
| Folate, total | 60.0ug (=) | |
| Pantothenic acid | 1.25mg (=) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.62mg (+1.87mg, +49.87%) | |
| Niacin | 5.0mg (-2.50mg, -33.33%) | |
| Vitamin B-6 | 0.5mg (=) | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Femc Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+13.00kcal, +3.06%) | |
| Total Fat | 12.5g (+1.25g, +11.11%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-6.00mg, -1.26%) | |
| Total Carbohydrates | 75.0g (-2.50g, -3.23%) | |
| Dietary Fiber | 6.2g (+3.70g, +148.00%) | |
| Sugars | 34.38g (-10.62g, -23.60%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.25g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg (+37.00mg, +13.45%) | |
| Iron, Fe | 14.06mg (-1.69mg, -10.73%) | |
| Potassium, K | 188.0mg (+13.00mg, +7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Phosphorus, P | 125.0mg (+25.00mg, +25.00%) | |
| Pantothenic acid | 0.938mg (-0.31mg, -24.96%) | |
| Fatty acids, total monounsaturated | 7.81g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 4.69mg (+0.94mg, +25.07%) | |
| Niacin | 5.0mg (-2.50mg, -33.33%) | |
| Vitamin B-6 | 0.625mg (+0.13mg, +25.00%) | |
| Folic acid | 75.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 10.71g (-0.54g, -4.80%) | |
| Saturated Fat | 0.89g (-1.61g, -64.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+7.00mg, +1.47%) | |
| Total Carbohydrates | 78.57g (+1.07g, +1.38%) | |
| Dietary Fiber | 5.4g (+2.90g, +116.00%) | |
| Sugars | 33.93g (-11.07g, -24.60%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+0.36g, +7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 357.0mg (+82.00mg, +29.82%) | |
| Iron, Fe | 1.29mg (-14.46mg, -91.81%) | |
| Potassium, K | 188.0mg (+13.00mg, +7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 43.0mg | |
| Copper, Cu | 0.071mg | |
| Phosphorus, P | 107.0mg (+7.00mg, +7.00%) | |
| Thiamin | 0.0mg (-3.00mg, -100.00%) | |
| Zinc, Zn | 1.07mg (-2.68mg, -71.47%) | |
| Niacin | 0.714mg (-6.79mg, -90.48%) | |
| Vitamin B-6 | 0.143mg (-0.36mg, -71.40%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat,sugar, Rice Flour, Canola Oil And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-15.00kcal, -3.53%) | |
| Total Fat | 6.41g (-4.84g, -43.02%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (-39.00mg, -8.21%) | |
| Total Carbohydrates | 84.62g (+7.12g, +9.19%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 38.46g (-6.54g, -14.53%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.44g, -48.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-19.00mg, -6.91%) | |
| Iron, Fe | 13.85mg (-1.90mg, -12.06%) | |
| Potassium, K | 77.0mg (-98.00mg, -56.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 51.0mg (-49.00mg, -49.00%) | |
| Folate, total | 38.0ug (-22.00ug, -36.67%) | |
| Pantothenic acid | 1.026mg (-0.22mg, -17.92%) | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 5.77mg (+2.02mg, +53.87%) | |
| Niacin | 7.692mg (+0.19mg, +2.56%) | |
| Vitamin B-6 | 0.769mg (+0.27mg, +53.80%) | |
| Folic acid | 38.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cinnamon, Salt, Calcium Carbonate, Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-19.00kcal, -4.47%) | |
| Total Fat | 4.36g (-6.89g, -61.24%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (-34.00mg, -7.16%) | |
| Total Carbohydrates | 84.21g (+6.71g, +8.66%) | |
| Dietary Fiber | 3.9g (+1.40g, +56.00%) | |
| Sugars | 32.09g (-12.91g, -28.69%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+0.65g, +13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 295.0mg (+20.00mg, +7.27%) | |
| Iron, Fe | 1.32mg (-14.43mg, -91.62%) | |
| Potassium, K | 168.0mg (-7.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour*, White Rice Flour*, Cane Sugar*, Tapioca Syrup*, Chickpea Flour*, Expeller Pressed Sunflower Oil*, Cinnamon*, Calcium Phosphate, Baking Soda, Sea Salt, Natural Flavor*, Mixed Tocopherols (vitamin E) To Protect Flavor *organic Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-30.00kcal, -7.06%) | |
| Total Fat | 5.26g (-5.99g, -53.24%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 86.84g (+9.34g, +12.05%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 44.74g (-0.26g, -0.58%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.37g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (-64.00mg, -23.27%) | |
| Iron, Fe | 16.58mg (+0.83mg, +5.27%) | |
| Potassium, K | 79.0mg (-96.00mg, -54.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (-47.00mg, -47.00%) | |
| Folate, total | 63.0ug (+3.00ug, +5.00%) | |
| Pantothenic acid | 1.974mg (+0.72mg, +57.92%) | |
| Thiamin | 3.0mg (=) | |
| Zinc, Zn | 5.92mg (+2.17mg, +57.87%) | |
| Niacin | 5.263mg (-2.24mg, -29.83%) | |
| Vitamin B-6 | 0.789mg (+0.29mg, +57.80%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Soybean Oil, Sodium Citrate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Yellow 6, Blue 1, Yellow 5, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride Vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-30.00kcal, -7.06%) | |
| Total Fat | 6.58g (-4.67g, -41.51%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-54.00mg, -11.37%) | |
| Total Carbohydrates | 84.21g (+6.71g, +8.66%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 36.84g (-8.16g, -18.13%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.37g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (-38.00mg, -13.82%) | |
| Iron, Fe | 16.58mg (+0.83mg, +5.27%) | |
| Potassium, K | 105.0mg (-70.00mg, -40.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (-47.00mg, -47.00%) | |
| Folate, total | 63.0ug (+3.00ug, +5.00%) | |
| Pantothenic acid | 1.974mg (+0.72mg, +57.92%) | |
| Thiamin | 3.0mg (=) | |
| Zinc, Zn | 5.92mg (+2.17mg, +57.87%) | |
| Niacin | 5.263mg (-2.24mg, -29.83%) | |
| Vitamin B-6 | 0.789mg (+0.29mg, +57.80%) | |
| Folic acid | 66.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup Cookie Bits (sugar, Corn Flour, Cocoa (processed With Alkali), Soybean Oil), Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1) Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 11.43g (+0.18g, +1.60%) | |
| Saturated Fat | 5.0g (+2.50g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-18.00mg, -3.79%) | |
| Total Carbohydrates | 74.29g (-3.21g, -4.14%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 37.14g (-7.86g, -17.47%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-0.71g, -14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+4.00mg, +1.45%) | |
| Iron, Fe | 7.14mg (-8.61mg, -54.67%) | |
| Potassium, K | 127.0mg (-48.00mg, -27.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin B-12 | 2.86ug | |
| Thiamin | 1.0mg (-2.00mg, -66.67%) | |
| Riboflavin | 0.714mg | |
| Niacin | 8.571mg (+1.07mg, +14.28%) | |
| Vitamin B-6 | 0.714mg (+0.21mg, +42.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin [artificial Flavor]), Dextrose, Canola Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Calcium Carbonate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Corn Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Niacin, Iron, Vitamin B6 Hydrochloride, Bht And Citric Acid (antioxidants), Riboflavin, Thiamin Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-4.00kcal, -0.94%) | |
| Total Fat | 12.28g (+1.03g, +9.16%) | |
| Saturated Fat | 0.88g (-1.62g, -64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 77.19g (-0.31g, -0.40%) | |
| Dietary Fiber | 5.3g (+2.80g, +112.00%) | |
| Sugars | 33.33g (-11.67g, -25.93%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.26g, +5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 351.0mg (+76.00mg, +27.64%) | |
| Iron, Fe | 15.79mg (+0.04mg, +0.25%) | |
| Potassium, K | 184.0mg (+9.00mg, +5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 175.0mg (+75.00mg, +75.00%) | |
| Pantothenic acid | 0.877mg (-0.37mg, -29.84%) | |
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Thiamin | 2.0mg (-1.00mg, -33.33%) | |
| Zinc, Zn | 3.95mg (+0.20mg, +5.33%) | |
| Niacin | 5.263mg (-2.24mg, -29.83%) | |
| Vitamin B-6 | 0.702mg (+0.20mg, +40.40%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||