Malto O Meal Cereal, Cinnamon by Post Consumer Brands, Llc: Similar Foods

Product:
Cereal, Cinnamon
Brand:
Malto O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malto O Meal Cereal, Cinnamon by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat12.28g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 474.0mg
Total Carbohydrates 77.19g
Dietary Fiber 5.3g
Sugars 33.33g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca351.0mg
Iron, Fe15.79mg
Potassium, K184.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P175.0mg
Pantothenic acid0.877mg
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Thiamin2.0mg
Zinc, Zn3.95mg
Niacin5.263mg
Vitamin B-60.702mg
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
Malt O Meal Cinnamon Toasters Cereal, Cinnamon Toasters by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+17.00kcal, +4.04%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-5.00mg, -1.05%)
Total Carbohydrates 75.0g (-2.19g, -2.84%)
Dietary Fiber 6.2g (+0.90g, +16.98%)
Sugars 34.38g (+1.05g, +3.15%)
Sugars, added N/A
Protein 6.25g (+0.99g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-39.00mg, -11.11%)
Iron, Fe14.06mg (-1.73mg, -10.96%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg (-50.00mg, -28.57%)
Pantothenic acid0.938mg (+0.06mg, +6.96%)
Fatty acids, total monounsaturated7.81g (-0.08g, -1.01%)
Fatty acids, total polyunsaturated3.12g (+0.49g, +18.63%)
Thiamin2.0mg (=)
Zinc, Zn4.69mg (+0.74mg, +18.73%)
Niacin5.0mg (-0.26mg, -5.00%)
Vitamin B-60.625mg (-0.08mg, -10.97%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
Malt O Meal Cinnamon Toasters Cereal, Cinnamon Toasters by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+17.00kcal, +4.04%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-5.00mg, -1.05%)
Total Carbohydrates 75.0g (-2.19g, -2.84%)
Dietary Fiber 6.2g (+0.90g, +16.98%)
Sugars 34.38g (+1.05g, +3.15%)
Sugars, added N/A
Protein 6.25g (+0.99g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-39.00mg, -11.11%)
Iron, Fe14.06mg (-1.73mg, -10.96%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg (-50.00mg, -28.57%)
Pantothenic acid0.938mg (+0.06mg, +6.96%)
Fatty acids, total monounsaturated7.81g (-0.08g, -1.01%)
Fatty acids, total polyunsaturated3.12g (+0.49g, +18.63%)
Thiamin2.0mg (=)
Zinc, Zn4.69mg (+0.74mg, +18.73%)
Niacin5.0mg (-0.26mg, -5.00%)
Vitamin B-60.625mg (-0.08mg, -10.97%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
Malt O Meal Cereal, Cinnamon Toaster by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+17.00kcal, +4.04%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-5.00mg, -1.05%)
Total Carbohydrates 75.0g (-2.19g, -2.84%)
Dietary Fiber 6.2g (+0.90g, +16.98%)
Sugars 34.38g (+1.05g, +3.15%)
Sugars, added N/A
Protein 6.25g (+0.99g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-39.00mg, -11.11%)
Iron, Fe14.06mg (-1.73mg, -10.96%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P125.0mg (-50.00mg, -28.57%)
Pantothenic acid0.938mg (+0.06mg, +6.96%)
Fatty acids, total monounsaturated7.81g (-0.08g, -1.01%)
Fatty acids, total polyunsaturated3.12g (+0.49g, +18.63%)
Thiamin2.0mg (=)
Zinc, Zn4.69mg (+0.74mg, +18.73%)
Niacin5.0mg (-0.26mg, -5.00%)
Vitamin B-60.625mg (-0.08mg, -10.97%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.18
Blueberry Muffin Toasters Cereal, Blueberry by Malt O Meal

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat11.9g (-0.38g, -3.09%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 76.19g (-1.00g, -1.30%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (+30.00mg, +8.55%)
Iron, Fe15.0mg (-0.79mg, -5.00%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P143.0mg (-32.00mg, -18.29%)
Pantothenic acid3.571mg (+2.69mg, +307.18%)
Fatty acids, total monounsaturated8.33g (+0.44g, +5.58%)
Fatty acids, total polyunsaturated2.38g (-0.25g, -9.51%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin7.143mg (+1.88mg, +35.72%)
Vitamin B-60.714mg (+0.01mg, +1.71%)
Folic acid60.0ug
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Soy Lecithin, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2 Lake, Red 40 Lake, Titanium Dioxide (color), Tbhq Added To Preserve Freshness Vitamins And Minerals: Ferric Ortho Phosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.49
Mom's Best Cinnamon Sweetened Whole Grain Wheat And Rice Cerel, Cinnamon Sweetened Whole Grain Wheat And Rice Cerel by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat10.71g (-1.57g, -12.79%)
Saturated Fat 0.89g (+0.01g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+8.00mg, +1.69%)
Total Carbohydrates 78.57g (+1.38g, +1.79%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 33.93g (+0.60g, +1.80%)
Sugars, added N/A
Protein 5.36g (+0.10g, +1.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+6.00mg, +1.71%)
Iron, Fe1.29mg (-14.50mg, -91.83%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg43.0mg
Copper, Cu0.071mg
Phosphorus, P107.0mg (-68.00mg, -38.86%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn1.07mg (-2.88mg, -72.91%)
Niacin0.714mg (-4.55mg, -86.43%)
Vitamin B-60.143mg (-0.56mg, -79.63%)
Ingredients
Whole Grain Wheat,sugar, Rice Flour, Canola Oil And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.74
Kroger Cinnamon Swirls by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat11.9g (-0.38g, -3.09%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 76.19g (-1.00g, -1.30%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+54.00mg, +15.38%)
Iron, Fe15.0mg (-0.79mg, -5.00%)
Potassium, K119.0mg (-65.00mg, -35.33%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P143.0mg (-32.00mg, -18.29%)
Pantothenic acid3.571mg (+2.69mg, +307.18%)
Fatty acids, total monounsaturated7.14g (-0.75g, -9.51%)
Fatty acids, total polyunsaturated2.38g (-0.25g, -9.51%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin7.143mg (+1.88mg, +35.72%)
Vitamin B-60.714mg (+0.01mg, +1.71%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.94
Mom's Best Cereals Whole Wheat And Rice Cereal With Cinnamon, Toasted Cinnamon Squares by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+17.00kcal, +4.04%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-5.00mg, -1.05%)
Total Carbohydrates 75.0g (-2.19g, -2.84%)
Dietary Fiber 6.2g (+0.90g, +16.98%)
Sugars 34.38g (+1.05g, +3.15%)
Sugars, added N/A
Protein 6.25g (+0.99g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (-39.00mg, -11.11%)
Iron, Fe14.06mg (-1.73mg, -10.96%)
Potassium, K188.0mg (+4.00mg, +2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Phosphorus, P125.0mg (-50.00mg, -28.57%)
Pantothenic acid0.938mg (+0.06mg, +6.96%)
Fatty acids, total monounsaturated7.81g (-0.08g, -1.01%)
Fatty acids, total polyunsaturated3.12g (+0.49g, +18.63%)
Thiamin2.0mg (=)
Zinc, Zn4.69mg (+0.74mg, +18.73%)
Niacin5.0mg (-0.26mg, -5.00%)
Vitamin B-60.625mg (-0.08mg, -10.97%)
Folic acid75.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (color), Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.98
Malt O Meal Blueberry Flavored Muffin Toaster Cereal, Blueberry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat11.9g (-0.38g, -3.09%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 76.19g (-1.00g, -1.30%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (+30.00mg, +8.55%)
Iron, Fe15.0mg (-0.79mg, -5.00%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P143.0mg (-32.00mg, -18.29%)
Folate, total57.0ug
Pantothenic acid1.786mg (+0.91mg, +103.65%)
Fatty acids, total monounsaturated8.33g (+0.44g, +5.58%)
Fatty acids, total polyunsaturated2.38g (-0.25g, -9.51%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin7.143mg (+1.88mg, +35.72%)
Vitamin B-60.714mg (+0.01mg, +1.71%)
Folic acid60.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Soy Lecithin, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2 Lake, Red 40 Lake, Titanium Dioxide (color), Tbhq Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.24
Food Lion Cinnamon Easy Living Cereal Crispy Oat Squares, Cinnamon by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-40.00kcal, -9.50%)
Total Fat3.57g (-8.71g, -70.93%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+26.00mg, +5.49%)
Total Carbohydrates 80.95g (+3.76g, +4.87%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 23.81g (-9.52g, -28.56%)
Sugars, added N/A
Protein 9.52g (+4.26g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+6.00mg, +1.71%)
Iron, Fe12.86mg (-2.93mg, -18.56%)
Potassium, K238.0mg (+54.00mg, +29.35%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P238.0mg (+63.00mg, +36.00%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin7.143mg (+1.88mg, +35.72%)
Vitamin B-60.714mg (+0.01mg, +1.71%)
Ingredients
Whole Grain Oats, Sugar, Corn Flour, Whole Grain Wheat, Rice Flour, Salt, Calcium Carbonate, Trisodium Phosphate, Color Added (caramel Color, Paprika Oleoresin And Turmeric Oleoresin), Cinnamon, Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.99
Keebler Grahams Crackers Cinnamon 14oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+9.00kcal, +2.14%)
Total Fat11.5g (-0.78g, -6.35%)
Saturated Fat 0.9g (+0.02g, +2.27%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+6.00mg, +1.27%)
Total Carbohydrates 77.1g (-0.09g, -0.12%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 27.2g (-6.13g, -18.39%)
Sugars, added N/A
Protein 6.2g (+0.94g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (+4.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca384.0mg (+33.00mg, +9.40%)
Iron, Fe3.5mg (-12.29mg, -77.83%)
Potassium, K147.0mg (-37.00mg, -20.11%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg35.0mg
Fiber, insoluble2.0g
Phosphorus, P175.0mg (=)
Folate, total81.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated6.0g (-1.89g, -23.95%)
Fatty acids, total polyunsaturated3.3g (+0.67g, +25.48%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn0.9mg (-3.05mg, -77.22%)
Riboflavin0.23mg
Niacin3.5mg (-1.76mg, -33.50%)
Ash2.4g
Water2.5g
Fiber, soluble0.0g
Vitamin B-60.08mg (-0.62mg, -88.60%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Graham Flour, Canola Oil, Corn Syrup, Molasses, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Cinnamon, Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.60
Malt O Meal Blueberry Flavored Muffin Toasters Cereal, Blueberry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat11.9g (-0.38g, -3.09%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 76.19g (-1.00g, -1.30%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+54.00mg, +15.38%)
Iron, Fe15.0mg (-0.79mg, -5.00%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P143.0mg (-32.00mg, -18.29%)
Folate, total57.0ug
Pantothenic acid1.786mg (+0.91mg, +103.65%)
Fatty acids, total monounsaturated8.33g (+0.44g, +5.58%)
Fatty acids, total polyunsaturated2.38g (-0.25g, -9.51%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin7.143mg (+1.88mg, +35.72%)
Vitamin B-60.714mg (+0.01mg, +1.71%)
Folic acid60.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Soy Lecithin, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2 Lake, Red 40 Lake, Titanium Dioxide (color), Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.91
Food Lion Cinni Mini Crunch A Sweetened Whole Wheat & Rice Cereal With Cinnamon, Cinni Mini Crunch by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat11.9g (-0.38g, -3.09%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 76.19g (-1.00g, -1.30%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+54.00mg, +15.38%)
Iron, Fe15.0mg (-0.79mg, -5.00%)
Potassium, K190.0mg (+6.00mg, +3.26%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P143.0mg (-32.00mg, -18.29%)
Folate, total57.0ug
Pantothenic acid1.786mg (+0.91mg, +103.65%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin7.143mg (+1.88mg, +35.72%)
Vitamin B-60.714mg (+0.01mg, +1.71%)
Folic acid60.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel Color, Rosemary Extract Vitamins And Minerals: Ferric Orthophosphate, (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.25
Meijer Cinnamon Swirl Crunch Sweetened Whole Wheat And Rice Cereal With Cinnamon, Cinnamon Swirl Crunch by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat11.9g (-0.38g, -3.09%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 76.19g (-1.00g, -1.30%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+54.00mg, +15.38%)
Iron, Fe15.0mg (-0.79mg, -5.00%)
Potassium, K119.0mg (-65.00mg, -35.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P143.0mg (-32.00mg, -18.29%)
Pantothenic acid1.786mg (+0.91mg, +103.65%)
Fatty acids, total monounsaturated8.33g (+0.44g, +5.58%)
Fatty acids, total polyunsaturated2.38g (-0.25g, -9.51%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin7.143mg (+1.88mg, +35.72%)
Vitamin B-60.714mg (+0.01mg, +1.71%)
Folic acid57.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.25
Clover Valley Mini Squares Cereal, Cinnamon by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat11.9g (-0.38g, -3.09%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 76.19g (-1.00g, -1.30%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+54.00mg, +15.38%)
Iron, Fe15.0mg (-0.79mg, -5.00%)
Potassium, K119.0mg (-65.00mg, -35.33%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P143.0mg (-32.00mg, -18.29%)
Folate, total57.0ug
Pantothenic acid1.786mg (+0.91mg, +103.65%)
Fatty acids, total monounsaturated8.33g (+0.44g, +5.58%)
Fatty acids, total polyunsaturated2.38g (-0.25g, -9.51%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin7.143mg (+1.88mg, +35.72%)
Vitamin B-60.714mg (+0.01mg, +1.71%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (sour Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.83
Malt O Meal Cinnamon Toasters Cereal, Cinnamon Toasters by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat11.9g (-0.38g, -3.09%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 76.19g (-1.00g, -1.30%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 4.76g (-0.50g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca405.0mg (+54.00mg, +15.38%)
Iron, Fe15.0mg (-0.79mg, -5.00%)
Potassium, K119.0mg (-65.00mg, -35.33%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P143.0mg (-32.00mg, -18.29%)
Pantothenic acid3.571mg (+2.69mg, +307.18%)
Fatty acids, total monounsaturated8.33g (+0.44g, +5.58%)
Fatty acids, total polyunsaturated2.38g (-0.25g, -9.51%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin7.143mg (+1.88mg, +35.72%)
Vitamin B-60.714mg (+0.01mg, +1.71%)
Folic acid60.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Contains 2% Or Less Of: Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid