Hostess Powdered Mini Donuts Cereal, Powdered by Post Consumer Brands, Llc: Similar Foods

Product:
Powdered Mini Donuts Cereal, Powdered
Brand:
Hostess
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470922/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal
Total Fat17.07g
Saturated Fat 14.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 341.0mg
Total Carbohydrates 73.17g
Dietary Fiber 2.4g
Sugars 41.46g
Sugars, added N/A
Protein 2.44g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg
Iron, Fe13.17mg
Potassium, K73.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg
Folate, total59.0ug
Pantothenic acid1.22mg
Thiamin2.0mg
Zinc, Zn5.49mg
Niacin4.878mg
Vitamin B-60.488mg
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola Oil, Calcium Carbonate, Titanium Dioxide (color), Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (=)
Total Fat17.07g (=)
Saturated Fat 14.63g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (=)
Total Carbohydrates 73.17g (=)
Dietary Fiber 2.4g (=)
Sugars 41.46g (=)
Sugars, added N/A
Protein 2.44g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K73.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P49.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.22mg (=)
Thiamin2.0mg (=)
Zinc, Zn5.49mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola Oil, Calcium Carbonate, Titanium Dioxide (color), Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.09
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-1.00kcal, -0.22%)
Total Fat17.95g (+0.88g, +5.16%)
Saturated Fat 15.38g (+0.75g, +5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+5.00mg, +1.47%)
Total Carbohydrates 74.36g (+1.19g, +1.63%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 41.03g (-0.43g, -1.04%)
Sugars, added N/A
Protein 2.56g (+0.12g, +4.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-11.00mg, -3.75%)
Iron, Fe11.54mg (-1.63mg, -12.38%)
Potassium, K77.0mg (+4.00mg, +5.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P0.0mg (-49.00mg, -100.00%)
Folate, total46.0ug (-13.00ug, -22.03%)
Pantothenic acid1.282mg (+0.06mg, +5.08%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-1.64mg, -29.87%)
Niacin5.128mg (+0.25mg, +5.13%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.09
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-1.00kcal, -0.22%)
Total Fat17.95g (+0.88g, +5.16%)
Saturated Fat 15.38g (+0.75g, +5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+5.00mg, +1.47%)
Total Carbohydrates 74.36g (+1.19g, +1.63%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 41.03g (-0.43g, -1.04%)
Sugars, added N/A
Protein 2.56g (+0.12g, +4.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-11.00mg, -3.75%)
Iron, Fe11.54mg (-1.63mg, -12.38%)
Potassium, K77.0mg (+4.00mg, +5.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P0.0mg (-49.00mg, -100.00%)
Folate, total46.0ug (-13.00ug, -22.03%)
Pantothenic acid1.282mg (+0.06mg, +5.08%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-1.64mg, -29.87%)
Niacin5.128mg (+0.25mg, +5.13%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.15
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-1.00kcal, -0.22%)
Total Fat17.95g (+0.88g, +5.16%)
Saturated Fat 15.38g (+0.75g, +5.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+5.00mg, +1.47%)
Total Carbohydrates 74.36g (+1.19g, +1.63%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 41.03g (-0.43g, -1.04%)
Sugars, added N/A
Protein 2.56g (+0.12g, +4.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-11.00mg, -3.75%)
Iron, Fe11.54mg (-1.63mg, -12.38%)
Potassium, K77.0mg (+4.00mg, +5.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P0.0mg (-49.00mg, -100.00%)
Folate, total77.0ug (+18.00ug, +30.51%)
Pantothenic acid1.282mg (+0.06mg, +5.08%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-1.64mg, -29.87%)
Niacin5.128mg (+0.25mg, +5.13%)
Vitamin B-60.513mg (+0.03mg, +5.12%)
Folic acid51.0ug
Ingredients
Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.45
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-30.00kcal, -6.48%)
Total Fat13.02g (-4.05g, -23.73%)
Saturated Fat 5.05g (-9.58g, -65.48%)
Trans Fat 0.09g (+0.09g)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-37.00mg, -10.85%)
Total Carbohydrates 75.32g (+2.15g, +2.94%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 40.54g (-0.92g, -2.22%)
Sugars, added N/A
Protein 3.55g (+1.11g, +45.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca293.0mg (=)
Iron, Fe3.81mg (-9.36mg, -71.07%)
Potassium, K110.0mg (+37.00mg, +50.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Folate, total67.0ug (+8.00ug, +13.56%)
Vitamin B-121.0ug
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn2.5mg (-2.99mg, -54.46%)
Riboflavin0.212mg
Vitamin B-60.333mg (-0.16mg, -31.76%)
Folic acid38.0ug
Ingredients
Cereal (whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Marshmallows (sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 5 & 6, Blue 1], Artificial Flavor), Sugar, Vegetable Oil (canola, Palm Kernel), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, High Fructose Corn Syrup Contains 2% Or Less Of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Calcium Carbonate, Soy Lecithin, Gelatin, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.83
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+11.00kcal, +2.38%)
Total Fat26.32g (+9.25g, +54.19%)
Saturated Fat 15.79g (+1.16g, +7.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-8.00mg, -2.35%)
Total Carbohydrates 54.39g (-18.78g, -25.67%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 19.3g (-22.16g, -53.45%)
Sugars, added N/A
Protein 5.26g (+2.82g, +115.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca316.0mg (+23.00mg, +7.85%)
Iron, Fe1.75mg (-11.42mg, -86.71%)
Potassium, K53.0mg (-20.00mg, -27.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Fractionated Palm Oil, Yeast, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mono And Diglycerides, Contains 2% Or Less Of: Dextrose, Cottonseed Oil, Salt, Calcium Carbonate, Glycerin, Cinnamon, Calcium Propionate (preservative), Potassium Sorbate (preservative), Cornstarch, Sodium Acid Pyrophosphate, Guar Gum, Annatto Extract (color), Turmeric (color), Baking Soda, Agar Agar, Natural And Artificial Flavor, Polysorbate 60, Datem, Calcium Sulfate, Soy Lecithin, Soybean Oil, Honey, Egg, Ascorbic Acid, Whey (milk), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.58
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-21.00kcal, -4.54%)
Total Fat16.28g (-0.79g, -4.63%)
Saturated Fat 2.33g (-12.30g, -84.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+31.00mg, +9.09%)
Total Carbohydrates 76.74g (+3.57g, +4.88%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 41.86g (+0.40g, +0.96%)
Sugars, added N/A
Protein 2.33g (-0.11g, -4.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-60.00mg, -20.48%)
Iron, Fe12.56mg (-0.61mg, -4.63%)
Potassium, K93.0mg (+20.00mg, +27.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P47.0mg (-2.00mg, -4.08%)
Folate, total56.0ug (-3.00ug, -5.08%)
Pantothenic acid1.744mg (+0.52mg, +42.95%)
Thiamin2.0mg (=)
Zinc, Zn5.23mg (-0.26mg, -4.74%)
Niacin4.651mg (-0.23mg, -4.65%)
Vitamin B-60.698mg (+0.21mg, +43.03%)
Folic acid58.0ug
Ingredients
Sugar, Corn Flour, Canola Oil, Wheat Flour, Whole Grain Oat Flour, Cinnamon, Salt, Calcium Carbonate, Caramel Color, Tbhq Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.51
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-24.00kcal, -5.18%)
Total Fat24.56g (+7.49g, +43.88%)
Saturated Fat 14.04g (-0.59g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-8.00mg, -2.35%)
Total Carbohydrates 49.12g (-24.05g, -32.87%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 15.79g (-25.67g, -61.92%)
Sugars, added N/A
Protein 5.26g (+2.82g, +115.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca251.0mg (-42.00mg, -14.33%)
Iron, Fe1.75mg (-11.42mg, -86.71%)
Potassium, K51.0mg (-22.00mg, -30.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fractionated Palm Oil, Yeast, Contains 2% Or Less Of: Mono And Diglycerides, Cottonseed Oil, Dextrose, Salt, Calcium Carbonate, Glycerin, Cinnamon, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Titanium Dioxide (color), Maltodextrin, Natural And Artificial Flavor, Honey, Polysorbate 60, Calcium Propionate (preservative), Agar Agar, Guar Gum, Soy Lecithin, Calcium Sulfate, Annatto Extract (color), Turmeric (color), Datem, Soybean Oil, Sodium Hexametaphosphate, Fumaric Acid, Potassium Sorbate (preservative), Eggs, Whey (milk), Ascorbic Acid, Enzymes, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.65
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-46.00kcal, -9.94%)
Total Fat0.0g (-17.07g, -100.00%)
Saturated Fat 0.0g (-14.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-8.00mg, -2.35%)
Total Carbohydrates 83.33g (+10.16g, +13.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 16.67g (-24.79g, -59.79%)
Sugars, added N/A
Protein 0.0g (-2.44g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+40.00mg, +13.65%)
Iron, Fe1.67mg (-11.50mg, -87.32%)
Potassium, K83.0mg (+10.00mg, +13.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Soybean Oil, Invert Sugar, Calcium Carbonate, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-63.00kcal, -13.61%)
Total Fat6.67g (-10.40g, -60.93%)
Saturated Fat 0.0g (-14.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-8.00mg, -2.35%)
Total Carbohydrates 80.0g (+6.83g, +9.33%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 23.33g (-18.13g, -43.73%)
Sugars, added N/A
Protein 6.67g (+4.23g, +173.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (+27.00mg, +9.22%)
Iron, Fe0.0mg (-13.17mg, -100.00%)
Potassium, K83.0mg (+10.00mg, +13.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Soybean Oil, Invert Syrup, Calcium Carbonate, Salt, Baking Soda (leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.13
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-46.00kcal, -9.94%)
Total Fat10.42g (-6.65g, -38.96%)
Saturated Fat 4.17g (-10.46g, -71.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-49.00mg, -14.37%)
Total Carbohydrates 75.0g (+1.83g, +2.50%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 29.17g (-12.29g, -29.64%)
Sugars, added N/A
Protein 8.33g (+5.89g, +241.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-14.00mg, -4.78%)
Iron, Fe0.83mg (-12.34mg, -93.70%)
Potassium, K92.0mg (+19.00mg, +26.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Whole Grain Brown Rice Flour, Maltodextrin, Invert Sugar Syrup, Peanut Butter (peanuts), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Drops (sugar, Palm And Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin), Glycerin, Sorbitol, Calcium Carbonate, Salt, Canola Oil, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.13
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-46.00kcal, -9.94%)
Total Fat10.42g (-6.65g, -38.96%)
Saturated Fat 4.17g (-10.46g, -71.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-49.00mg, -14.37%)
Total Carbohydrates 75.0g (+1.83g, +2.50%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 29.17g (-12.29g, -29.64%)
Sugars, added N/A
Protein 8.33g (+5.89g, +241.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-14.00mg, -4.78%)
Iron, Fe0.83mg (-12.34mg, -93.70%)
Potassium, K92.0mg (+19.00mg, +26.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Whole Grain Brown Rice Flour, Maltodextrin, Invert Sugar Syrup, Peanut Butter (peanuts), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Drops (sugar, Palm And Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin), Glycerin, Sorbitol, Calcium Carbonate, Salt, Canola Oil, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.62
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-57.00kcal, -12.31%)
Total Fat3.12g (-13.95g, -81.72%)
Saturated Fat 0.0g (-14.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+50.00mg, +14.66%)
Total Carbohydrates 87.5g (+14.33g, +19.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 43.75g (+2.29g, +5.52%)
Sugars, added N/A
Protein 3.12g (+0.68g, +27.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+19.00mg, +6.48%)
Iron, Fe11.25mg (-1.92mg, -14.58%)
Potassium, K62.0mg (-11.00mg, -15.07%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P62.0mg (+13.00mg, +26.53%)
Pantothenic acid0.625mg (-0.60mg, -48.77%)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (-1.74mg, -31.69%)
Niacin3.75mg (-1.13mg, -23.12%)
Vitamin B-60.5mg (+0.01mg, +2.46%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.62
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-57.00kcal, -12.31%)
Total Fat3.12g (-13.95g, -81.72%)
Saturated Fat 0.0g (-14.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+50.00mg, +14.66%)
Total Carbohydrates 87.5g (+14.33g, +19.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 43.75g (+2.29g, +5.52%)
Sugars, added N/A
Protein 3.12g (+0.68g, +27.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+19.00mg, +6.48%)
Iron, Fe11.25mg (-1.92mg, -14.58%)
Potassium, K62.0mg (-11.00mg, -15.07%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P62.0mg (+13.00mg, +26.53%)
Pantothenic acid0.625mg (-0.60mg, -48.77%)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (-1.74mg, -31.69%)
Niacin3.75mg (-1.13mg, -23.12%)
Vitamin B-60.5mg (+0.01mg, +2.46%)
Ingredients
Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.62
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-57.00kcal, -12.31%)
Total Fat3.12g (-13.95g, -81.72%)
Saturated Fat 0.0g (-14.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+50.00mg, +14.66%)
Total Carbohydrates 87.5g (+14.33g, +19.58%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 43.75g (+2.29g, +5.52%)
Sugars, added N/A
Protein 3.12g (+0.68g, +27.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca312.0mg (+19.00mg, +6.48%)
Iron, Fe11.25mg (-1.92mg, -14.58%)
Potassium, K62.0mg (-11.00mg, -15.07%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P62.0mg (+13.00mg, +26.53%)
Pantothenic acid0.625mg (-0.60mg, -48.77%)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (-1.74mg, -31.69%)
Niacin3.75mg (-1.13mg, -23.12%)
Vitamin B-60.5mg (+0.01mg, +2.46%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Corn Meal, Corn Syrup, Canola Oil, Degermed Corn, Calcium Carbonate, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Blue 2, Red 3, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid