Malt O Meal Churr O's Cereal, Churr O's by Post Consumer Brands, Llc: Similar Foods

Product:
Churr O's Cereal, Churr O's
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2465806/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal Churr O's Cereal, Churr O's by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal
Total Fat16.28g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 372.0mg
Total Carbohydrates 76.74g
Dietary Fiber 2.3g
Sugars 41.86g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg
Iron, Fe12.56mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P47.0mg
Folate, total56.0ug
Pantothenic acid1.744mg
Thiamin2.0mg
Zinc, Zn5.23mg
Niacin4.651mg
Vitamin B-60.698mg
Folic acid58.0ug
Ingredients
Sugar, Corn Flour, Canola Oil, Wheat Flour, Whole Grain Oat Flour, Cinnamon, Salt, Calcium Carbonate, Caramel Color, Tbhq Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
Nilla Banana Pudding Cereal, Banana by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-42.00kcal, -9.50%)
Total Fat6.25g (-10.03g, -61.61%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 85.0g (+8.26g, +10.76%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 45.0g (+3.14g, +7.50%)
Sugars, added N/A
Protein 2.5g (+0.17g, +7.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe15.75mg (+3.19mg, +25.40%)
Potassium, K75.0mg (-18.00mg, -19.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P50.0mg (+3.00mg, +6.38%)
Folate, total60.0ug (+4.00ug, +7.14%)
Pantothenic acid1.25mg (-0.49mg, -28.33%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn3.75mg (-1.48mg, -28.30%)
Niacin5.0mg (+0.35mg, +7.50%)
Vitamin B-60.5mg (-0.20mg, -28.37%)
Folic acid62.0ug (+4.00ug, +6.90%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Sodium Hexametaphosphate), Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
Nilla Banana Pudding Cereal, Banana Pudding by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-42.00kcal, -9.50%)
Total Fat6.25g (-10.03g, -61.61%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 85.0g (+8.26g, +10.76%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 45.0g (+3.14g, +7.50%)
Sugars, added N/A
Protein 2.5g (+0.17g, +7.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-33.00mg, -14.16%)
Iron, Fe15.75mg (+3.19mg, +25.40%)
Potassium, K75.0mg (-18.00mg, -19.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P50.0mg (+3.00mg, +6.38%)
Folate, total60.0ug (+4.00ug, +7.14%)
Pantothenic acid1.25mg (-0.49mg, -28.33%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn3.75mg (-1.48mg, -28.30%)
Niacin5.0mg (+0.35mg, +7.50%)
Vitamin B-60.5mg (-0.20mg, -28.37%)
Folic acid62.0ug (+4.00ug, +6.90%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Sodium Hexametaphosphate), Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.72
Chips Ahoy! Original Cereal, Original by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-47.00kcal, -10.63%)
Total Fat6.58g (-9.70g, -59.58%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+49.00mg, +13.17%)
Total Carbohydrates 84.21g (+7.47g, +9.73%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 36.84g (-5.02g, -11.99%)
Sugars, added N/A
Protein 2.63g (+0.30g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (+4.00mg, +1.72%)
Iron, Fe16.58mg (+4.02mg, +32.01%)
Potassium, K105.0mg (+12.00mg, +12.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P53.0mg (+6.00mg, +12.77%)
Folate, total63.0ug (+7.00ug, +12.50%)
Pantothenic acid1.974mg (+0.23mg, +13.19%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn5.92mg (+0.69mg, +13.19%)
Niacin5.263mg (+0.61mg, +13.16%)
Vitamin B-60.789mg (+0.09mg, +13.04%)
Folic acid66.0ug (+8.00ug, +13.79%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup Cookie Bits (sugar, Corn Flour, Cocoa (processed With Alkali), Soybean Oil), Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1) Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.77
Hostess Powdered Mini Donuts Cereal, Powdered by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+21.00kcal, +4.75%)
Total Fat17.07g (+0.79g, +4.85%)
Saturated Fat 14.63g (+12.30g, +527.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-31.00mg, -8.33%)
Total Carbohydrates 73.17g (-3.57g, -4.65%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 41.46g (-0.40g, -0.96%)
Sugars, added N/A
Protein 2.44g (+0.11g, +4.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (+60.00mg, +25.75%)
Iron, Fe13.17mg (+0.61mg, +4.86%)
Potassium, K73.0mg (-20.00mg, -21.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P49.0mg (+2.00mg, +4.26%)
Folate, total59.0ug (+3.00ug, +5.36%)
Pantothenic acid1.22mg (-0.52mg, -30.05%)
Thiamin2.0mg (=)
Zinc, Zn5.49mg (+0.26mg, +4.97%)
Niacin4.878mg (+0.23mg, +4.88%)
Vitamin B-60.488mg (-0.21mg, -30.09%)
Folic acid61.0ug (+3.00ug, +5.17%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola Oil, Calcium Carbonate, Titanium Dioxide (color), Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.42
Great Value Peanut Butter Chocolateolate Puffs, Peanut Butter Chocolateolate by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-6.00kcal, -1.36%)
Total Fat11.54g (-4.74g, -29.12%)
Saturated Fat 1.28g (-1.05g, -45.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+38.00mg, +10.22%)
Total Carbohydrates 79.49g (+2.75g, +3.58%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 43.59g (+1.73g, +4.13%)
Sugars, added N/A
Protein 5.13g (+2.80g, +120.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (-28.00mg, -12.02%)
Iron, Fe16.15mg (+3.59mg, +28.58%)
Potassium, K128.0mg (+35.00mg, +37.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total62.0ug (+6.00ug, +10.71%)
Pantothenic acid1.282mg (-0.46mg, -26.49%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn3.85mg (-1.38mg, -26.39%)
Niacin7.692mg (+3.04mg, +65.38%)
Vitamin B-60.513mg (-0.19mg, -26.50%)
Folic acid64.0ug (+6.00ug, +10.34%)
Ingredients
Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [cottonseed, Soybean, Canola], Salt), Dextrose, Whole Grain Oat Flour, Canola And Or Soybean Oil, Salt, Calcium Carbonate, Cocoa (processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.78
Malt O Meal Tootie Fruities Cereal With Marshmallows, Tootie Fruities With Marshmallows by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-57.00kcal, -12.90%)
Total Fat2.56g (-13.72g, -84.28%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+38.00mg, +10.22%)
Total Carbohydrates 87.18g (+10.44g, +13.60%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 48.72g (+6.86g, +16.39%)
Sugars, added N/A
Protein 5.13g (+2.80g, +120.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+23.00mg, +9.87%)
Iron, Fe11.54mg (-1.02mg, -8.12%)
Potassium, K77.0mg (-16.00mg, -17.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P51.0mg (+4.00mg, +8.51%)
Folate, total46.0ug (-10.00ug, -17.86%)
Pantothenic acid1.282mg (-0.46mg, -26.49%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-1.38mg, -26.39%)
Niacin5.128mg (+0.48mg, +10.26%)
Vitamin B-60.513mg (-0.19mg, -26.50%)
Folic acid51.0ug (-7.00ug, -12.07%)
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6) Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6 Yellow 5, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1) Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.78
Snoop Cereal Fruity Hoopz With Marshmallows Sweetened Multigrain Cereal, Fruity Hoopz With Marshmallows by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-57.00kcal, -12.90%)
Total Fat2.56g (-13.72g, -84.28%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+38.00mg, +10.22%)
Total Carbohydrates 87.18g (+10.44g, +13.60%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 48.72g (+6.86g, +16.39%)
Sugars, added N/A
Protein 5.13g (+2.80g, +120.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+23.00mg, +9.87%)
Iron, Fe11.54mg (-1.02mg, -8.12%)
Potassium, K77.0mg (-16.00mg, -17.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P51.0mg (+4.00mg, +8.51%)
Folate, total46.0ug (-10.00ug, -17.86%)
Pantothenic acid1.282mg (-0.46mg, -26.49%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-1.38mg, -26.39%)
Niacin5.128mg (+0.48mg, +10.26%)
Vitamin B-60.513mg (-0.19mg, -26.50%)
Folic acid51.0ug (-7.00ug, -12.07%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.21
Hostess Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+20.00kcal, +4.52%)
Total Fat17.95g (+1.67g, +10.26%)
Saturated Fat 15.38g (+13.05g, +560.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-26.00mg, -6.99%)
Total Carbohydrates 74.36g (-2.38g, -3.10%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 41.03g (-0.83g, -1.98%)
Sugars, added N/A
Protein 2.56g (+0.23g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (+49.00mg, +21.03%)
Iron, Fe11.54mg (-1.02mg, -8.12%)
Potassium, K77.0mg (-16.00mg, -17.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P0.0mg (-47.00mg, -100.00%)
Folate, total46.0ug (-10.00ug, -17.86%)
Pantothenic acid1.282mg (-0.46mg, -26.49%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-1.38mg, -26.39%)
Niacin5.128mg (+0.48mg, +10.26%)
Vitamin B-60.513mg (-0.19mg, -26.50%)
Folic acid51.0ug (-7.00ug, -12.07%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.21
Post Hostess Twinkies Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+20.00kcal, +4.52%)
Total Fat17.95g (+1.67g, +10.26%)
Saturated Fat 15.38g (+13.05g, +560.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-26.00mg, -6.99%)
Total Carbohydrates 74.36g (-2.38g, -3.10%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 41.03g (-0.83g, -1.98%)
Sugars, added N/A
Protein 2.56g (+0.23g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (+49.00mg, +21.03%)
Iron, Fe11.54mg (-1.02mg, -8.12%)
Potassium, K77.0mg (-16.00mg, -17.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P0.0mg (-47.00mg, -100.00%)
Folate, total46.0ug (-10.00ug, -17.86%)
Pantothenic acid1.282mg (-0.46mg, -26.49%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-1.38mg, -26.39%)
Niacin5.128mg (+0.48mg, +10.26%)
Vitamin B-60.513mg (-0.19mg, -26.50%)
Folic acid51.0ug (-7.00ug, -12.07%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.96
Snoop Cereal Fruity Hoopz With Marshmallows Sweetened Multigrain Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-57.00kcal, -12.90%)
Total Fat2.56g (-13.72g, -84.28%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+38.00mg, +10.22%)
Total Carbohydrates 87.18g (+10.44g, +13.60%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 48.72g (+6.86g, +16.39%)
Sugars, added N/A
Protein 5.13g (+2.80g, +120.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+23.00mg, +9.87%)
Iron, Fe11.54mg (-1.02mg, -8.12%)
Potassium, K77.0mg (-16.00mg, -17.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P51.0mg (+4.00mg, +8.51%)
Folate, total77.0ug (+21.00ug, +37.50%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-1.38mg, -26.39%)
Niacin5.128mg (+0.48mg, +10.26%)
Vitamin B-60.513mg (-0.19mg, -26.50%)
Folic acid51.0ug (-7.00ug, -12.07%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
Hostess Honey Bun Cereal, Honey Bun by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-37.00kcal, -8.37%)
Total Fat8.11g (-8.17g, -50.18%)
Saturated Fat 1.35g (-0.98g, -42.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+33.00mg, +8.87%)
Total Carbohydrates 83.78g (+7.04g, +9.17%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 48.65g (+6.79g, +16.22%)
Sugars, added N/A
Protein 2.7g (+0.37g, +15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca270.0mg (+37.00mg, +15.88%)
Iron, Fe19.46mg (+6.90mg, +54.94%)
Potassium, K81.0mg (-12.00mg, -12.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P0.0mg (-47.00mg, -100.00%)
Folate, total49.0ug (-7.00ug, -12.50%)
Pantothenic acid1.351mg (-0.39mg, -22.53%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn4.05mg (-1.18mg, -22.56%)
Niacin5.405mg (+0.75mg, +16.21%)
Vitamin B-60.541mg (-0.16mg, -22.49%)
Folic acid54.0ug (-4.00ug, -6.90%)
Ingredients
Ingredients: Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Honey, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.65
Hostess Honey Bun Cereal, Honey Bun by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-37.00kcal, -8.37%)
Total Fat8.11g (-8.17g, -50.18%)
Saturated Fat 1.35g (-0.98g, -42.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+33.00mg, +8.87%)
Total Carbohydrates 83.78g (+7.04g, +9.17%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 48.65g (+6.79g, +16.22%)
Sugars, added N/A
Protein 2.7g (+0.37g, +15.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca270.0mg (+37.00mg, +15.88%)
Iron, Fe19.46mg (+6.90mg, +54.94%)
Potassium, K81.0mg (-12.00mg, -12.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P0.0mg (-47.00mg, -100.00%)
Folate, total49.0ug (-7.00ug, -12.50%)
Pantothenic acid1.351mg (-0.39mg, -22.53%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn4.05mg (-1.18mg, -22.56%)
Niacin5.405mg (+0.75mg, +16.21%)
Vitamin B-60.541mg (-0.16mg, -22.49%)
Folic acid54.0ug (-4.00ug, -6.90%)
Ingredients
Ingredients: Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Honey, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Tron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.34
Hostess Post Hostess Twinkies Cereal, 12 Oz by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+20.00kcal, +4.52%)
Total Fat17.95g (+1.67g, +10.26%)
Saturated Fat 15.38g (+13.05g, +560.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-26.00mg, -6.99%)
Total Carbohydrates 74.36g (-2.38g, -3.10%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 41.03g (-0.83g, -1.98%)
Sugars, added N/A
Protein 2.56g (+0.23g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (+49.00mg, +21.03%)
Iron, Fe11.54mg (-1.02mg, -8.12%)
Potassium, K77.0mg (-16.00mg, -17.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P0.0mg (-47.00mg, -100.00%)
Folate, total77.0ug (+21.00ug, +37.50%)
Pantothenic acid1.282mg (-0.46mg, -26.49%)
Thiamin2.0mg (=)
Zinc, Zn3.85mg (-1.38mg, -26.39%)
Niacin5.128mg (+0.48mg, +10.26%)
Vitamin B-60.513mg (-0.19mg, -26.50%)
Folic acid51.0ug (-7.00ug, -12.07%)
Ingredients
Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.73
Malt O Meal Snickerdoodle Cookie Bites Cereal, Snickerdoodle by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-32.00kcal, -7.24%)
Total Fat6.41g (-9.87g, -60.63%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+64.00mg, +17.20%)
Total Carbohydrates 84.62g (+7.88g, +10.27%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 38.46g (-3.40g, -8.12%)
Sugars, added N/A
Protein 2.56g (+0.23g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca256.0mg (+23.00mg, +9.87%)
Iron, Fe13.85mg (+1.29mg, +10.27%)
Potassium, K77.0mg (-16.00mg, -17.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P51.0mg (+4.00mg, +8.51%)
Folate, total38.0ug (-18.00ug, -32.14%)
Pantothenic acid1.026mg (-0.72mg, -41.17%)
Thiamin2.0mg (=)
Zinc, Zn5.77mg (+0.54mg, +10.33%)
Niacin7.692mg (+3.04mg, +65.38%)
Vitamin B-60.769mg (+0.07mg, +10.17%)
Folic acid38.0ug (-20.00ug, -34.48%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Corn Syrup, Cinnamon, Salt, Calcium Carbonate, Caramel Color, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.02
Pebbles, Cocoa Pebbles, Honey Comb Cereal Snack Mix, Boulders, Chocolateolate, Marsh Mallow by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-55.00kcal, -12.44%)
Total Fat3.23g (-13.05g, -80.16%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-33.00mg, -8.87%)
Total Carbohydrates 83.87g (+7.13g, +9.29%)
Dietary Fiber 3.2g (+0.90g, +39.13%)
Sugars 45.16g (+3.30g, +7.88%)
Sugars, added N/A
Protein 3.23g (+0.90g, +38.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg (-7.00mg, -3.00%)
Iron, Fe8.71mg (-3.85mg, -30.65%)
Potassium, K129.0mg (+36.00mg, +38.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total48.0ug (-8.00ug, -14.29%)
Pantothenic acid0.968mg (-0.78mg, -44.50%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn2.9mg (-2.33mg, -44.55%)
Niacin3.871mg (-0.78mg, -16.77%)
Vitamin B-60.516mg (-0.18mg, -26.07%)
Folic acid48.0ug (-10.00ug, -17.24%)
Ingredients
Pebbles Boulders Cereal (sugar, Corn Flour, Com Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa [processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5), Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Honeycomb Cereal (degermed Yellow Corn Floursugar, Whole Grain Oat Flour, Honey, Cocoa [processed With Alkali), Modified Cornstarch, Salt, Canola And Or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Ferric Orthophosphate [source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5], Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor)