Lucky Charms King Sizetreat Bar by General Mills Sales Inc: Similar Foods

Product:
Lucky Charms King Sizetreat Bar
Brand:
Lucky Charms
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683299/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat13.02g
Saturated Fat 5.05g
Trans Fat 0.09g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 75.32g
Dietary Fiber 2.0g
Sugars 40.54g
Sugars, added N/A
Protein 3.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca293.0mg
Iron, Fe3.81mg
Potassium, K110.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Folate, total67.0ug
Vitamin B-121.0ug
Thiamin0.0mg
Zinc, Zn2.5mg
Riboflavin0.212mg
Vitamin B-60.333mg
Folic acid38.0ug
Ingredients
Cereal (whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Marshmallows (sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 5 & 6, Blue 1], Artificial Flavor), Sugar, Vegetable Oil (canola, Palm Kernel), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, High Fructose Corn Syrup Contains 2% Or Less Of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Calcium Carbonate, Soy Lecithin, Gelatin, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+29.00kcal, +6.70%)
Total Fat17.95g (+4.93g, +37.86%)
Saturated Fat 15.38g (+10.33g, +204.55%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+42.00mg, +13.82%)
Total Carbohydrates 74.36g (-0.96g, -1.27%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 41.03g (+0.49g, +1.21%)
Sugars, added N/A
Protein 2.56g (-0.99g, -27.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-11.00mg, -3.75%)
Iron, Fe11.54mg (+7.73mg, +202.89%)
Potassium, K77.0mg (-33.00mg, -30.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Phosphorus, P0.0mg
Folate, total77.0ug (+10.00ug, +14.93%)
Pantothenic acid1.282mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.85mg (+1.35mg, +54.00%)
Niacin5.128mg
Vitamin B-60.513mg (+0.18mg, +54.05%)
Folic acid51.0ug (+13.00ug, +34.21%)
Ingredients
Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+29.00kcal, +6.70%)
Total Fat17.95g (+4.93g, +37.86%)
Saturated Fat 15.38g (+10.33g, +204.55%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+42.00mg, +13.82%)
Total Carbohydrates 74.36g (-0.96g, -1.27%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 41.03g (+0.49g, +1.21%)
Sugars, added N/A
Protein 2.56g (-0.99g, -27.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-11.00mg, -3.75%)
Iron, Fe11.54mg (+7.73mg, +202.89%)
Potassium, K77.0mg (-33.00mg, -30.00%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Folate, total46.0ug (-21.00ug, -31.34%)
Pantothenic acid1.282mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.85mg (+1.35mg, +54.00%)
Niacin5.128mg
Vitamin B-60.513mg (+0.18mg, +54.05%)
Folic acid51.0ug (+13.00ug, +34.21%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+29.00kcal, +6.70%)
Total Fat17.95g (+4.93g, +37.86%)
Saturated Fat 15.38g (+10.33g, +204.55%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+42.00mg, +13.82%)
Total Carbohydrates 74.36g (-0.96g, -1.27%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 41.03g (+0.49g, +1.21%)
Sugars, added N/A
Protein 2.56g (-0.99g, -27.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-11.00mg, -3.75%)
Iron, Fe11.54mg (+7.73mg, +202.89%)
Potassium, K77.0mg (-33.00mg, -30.00%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Folate, total46.0ug (-21.00ug, -31.34%)
Pantothenic acid1.282mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.85mg (+1.35mg, +54.00%)
Niacin5.128mg
Vitamin B-60.513mg (+0.18mg, +54.05%)
Folic acid51.0ug (+13.00ug, +34.21%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.14
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-52.00kcal, -12.01%)
Total Fat3.57g (-9.45g, -72.58%)
Saturated Fat 0.0g (-5.05g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 88.1g (+12.78g, +16.97%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 52.38g (+11.84g, +29.21%)
Sugars, added N/A
Protein 2.38g (-1.17g, -32.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+40.00mg, +13.65%)
Iron, Fe10.71mg (+6.90mg, +181.10%)
Potassium, K119.0mg (+9.00mg, +8.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Folate, total43.0ug (-24.00ug, -35.82%)
Pantothenic acid1.19mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg (+1.07mg, +42.80%)
Niacin4.762mg
Vitamin B-60.476mg (+0.14mg, +42.94%)
Folic acid48.0ug (+10.00ug, +26.32%)
Ingredients
Sugar, Corn Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor), Corn Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.12
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+30.00kcal, +6.93%)
Total Fat17.07g (+4.05g, +31.11%)
Saturated Fat 14.63g (+9.58g, +189.70%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+37.00mg, +12.17%)
Total Carbohydrates 73.17g (-2.15g, -2.85%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 41.46g (+0.92g, +2.27%)
Sugars, added N/A
Protein 2.44g (-1.11g, -31.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (=)
Iron, Fe13.17mg (+9.36mg, +245.67%)
Potassium, K73.0mg (-37.00mg, -33.64%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn5.49mg (+2.99mg, +119.60%)
Niacin4.878mg
Vitamin B-60.488mg (+0.16mg, +46.55%)
Folic acid61.0ug (+23.00ug, +60.53%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola Oil, Calcium Carbonate, Titanium Dioxide (color), Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat10.42g (-2.60g, -19.97%)
Saturated Fat 4.17g (-0.88g, -17.43%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-12.00mg, -3.95%)
Total Carbohydrates 75.0g (-0.32g, -0.42%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 29.17g (-11.37g, -28.05%)
Sugars, added N/A
Protein 8.33g (+4.78g, +134.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-14.00mg, -4.78%)
Iron, Fe0.83mg (-2.98mg, -78.22%)
Potassium, K92.0mg (-18.00mg, -16.36%)
Vitamin D, IU0.0IU
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Whole Grain Brown Rice Flour, Maltodextrin, Invert Sugar Syrup, Peanut Butter (peanuts), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Drops (sugar, Palm And Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin), Glycerin, Sorbitol, Calcium Carbonate, Salt, Canola Oil, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-16.00kcal, -3.70%)
Total Fat10.42g (-2.60g, -19.97%)
Saturated Fat 4.17g (-0.88g, -17.43%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-12.00mg, -3.95%)
Total Carbohydrates 75.0g (-0.32g, -0.42%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 29.17g (-11.37g, -28.05%)
Sugars, added N/A
Protein 8.33g (+4.78g, +134.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-14.00mg, -4.78%)
Iron, Fe0.83mg (-2.98mg, -78.22%)
Potassium, K92.0mg (-18.00mg, -16.36%)
Vitamin D, IU0.0IU
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Whole Grain Brown Rice Flour, Maltodextrin, Invert Sugar Syrup, Peanut Butter (peanuts), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Drops (sugar, Palm And Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin), Glycerin, Sorbitol, Calcium Carbonate, Salt, Canola Oil, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.22
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-38.00kcal, -8.78%)
Total Fat3.95g (-9.07g, -69.66%)
Saturated Fat 0.0g (-5.05g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+51.00mg, +16.78%)
Total Carbohydrates 86.84g (+11.52g, +15.29%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 50.0g (+9.46g, +23.33%)
Sugars, added N/A
Protein 2.63g (-0.92g, -25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (-4.00mg, -1.37%)
Iron, Fe11.84mg (+8.03mg, +210.76%)
Potassium, K79.0mg (-31.00mg, -28.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Phosphorus, P0.0mg
Folate, total105.0ug (+38.00ug, +56.72%)
Pantothenic acid1.316mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.95mg (+1.45mg, +58.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.19mg, +57.96%)
Folic acid66.0ug (+28.00ug, +73.68%)
Ingredients
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola Oil, Calcium Carbonate, Salt, Coffee Concentrate, Natural And Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.45
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+30.00kcal, +6.93%)
Total Fat17.07g (+4.05g, +31.11%)
Saturated Fat 14.63g (+9.58g, +189.70%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+37.00mg, +12.17%)
Total Carbohydrates 73.17g (-2.15g, -2.85%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 41.46g (+0.92g, +2.27%)
Sugars, added N/A
Protein 2.44g (-1.11g, -31.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca293.0mg (=)
Iron, Fe13.17mg (+9.36mg, +245.67%)
Potassium, K73.0mg (-37.00mg, -33.64%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P49.0mg
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn5.49mg (+2.99mg, +119.60%)
Niacin4.878mg
Vitamin B-60.488mg (+0.16mg, +46.55%)
Ingredients
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola Oil, Calcium Carbonate, Titanium Dioxide (color), Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.74
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-46.00kcal, -10.62%)
Total Fat3.23g (-9.79g, -75.19%)
Saturated Fat 0.0g (-5.05g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+35.00mg, +11.51%)
Total Carbohydrates 83.87g (+8.55g, +11.35%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 45.16g (+4.62g, +11.40%)
Sugars, added N/A
Protein 3.23g (-0.32g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca226.0mg (-67.00mg, -22.87%)
Iron, Fe8.71mg (+4.90mg, +128.61%)
Potassium, K129.0mg (+19.00mg, +17.27%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total48.0ug (-19.00ug, -28.36%)
Pantothenic acid0.968mg
Thiamin1.0mg (+1.00mg)
Zinc, Zn2.9mg (+0.40mg, +16.00%)
Niacin3.871mg
Vitamin B-60.516mg (+0.18mg, +54.95%)
Folic acid48.0ug (+10.00ug, +26.32%)
Ingredients
Pebbles Boulders Cereal (sugar, Corn Flour, Com Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa [processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5), Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Honeycomb Cereal (degermed Yellow Corn Floursugar, Whole Grain Oat Flour, Honey, Cocoa [processed With Alkali), Modified Cornstarch, Salt, Canola And Or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Ferric Orthophosphate [source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5], Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.30
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-38.00kcal, -8.78%)
Total Fat3.95g (-9.07g, -69.66%)
Saturated Fat 0.0g (-5.05g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+51.00mg, +16.78%)
Total Carbohydrates 86.84g (+11.52g, +15.29%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 47.37g (+6.83g, +16.85%)
Sugars, added N/A
Protein 2.63g (-0.92g, -25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (-4.00mg, -1.37%)
Iron, Fe11.84mg (+8.03mg, +210.76%)
Potassium, K158.0mg (+48.00mg, +43.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Phosphorus, P0.0mg
Folate, total105.0ug (+38.00ug, +56.72%)
Pantothenic acid1.316mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.95mg (+1.45mg, +58.00%)
Niacin5.263mg
Vitamin B-60.526mg (+0.19mg, +57.96%)
Folic acid66.0ug (+28.00ug, +73.68%)
Ingredients
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Coffee Concentrate, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.44
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-3.00kcal, -0.69%)
Total Fat22.22g (+9.20g, +70.66%)
Saturated Fat 11.85g (+6.80g, +134.65%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 319.0mg (+15.00mg, +4.93%)
Total Carbohydrates 52.59g (-22.73g, -30.18%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 23.7g (-16.84g, -41.54%)
Sugars, added N/A
Protein 5.19g (+1.64g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca307.0mg (+14.00mg, +4.78%)
Iron, Fe2.81mg (-1.00mg, -26.25%)
Potassium, K156.0mg (+46.00mg, +41.82%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Yeast, Contains 2% Or Less: Mono And Diglycerides, Cocoa, Dextrose, Salt, Calcium Carbonate, Glycerin, Cornstarch, Natural And Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Preservative (calcium Propionate, Potassium Sorbate), Sucralose, Datem, Color (annatto, Turmeric), Polysorbate 60, Whey, Egg, Ascorbic Acid, Enzymes, Agar, Soy Lecithin, Calcium Lactate, Fumaric Acid, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.44
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-3.00kcal, -0.69%)
Total Fat22.22g (+9.20g, +70.66%)
Saturated Fat 11.85g (+6.80g, +134.65%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 319.0mg (+15.00mg, +4.93%)
Total Carbohydrates 52.59g (-22.73g, -30.18%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 23.7g (-16.84g, -41.54%)
Sugars, added N/A
Protein 5.19g (+1.64g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca307.0mg (+14.00mg, +4.78%)
Iron, Fe2.81mg (-1.00mg, -26.25%)
Potassium, K156.0mg (+46.00mg, +41.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Yeast, Contains 2% Or Less: Mono And Diglycerides, Cocoa, Dextrose, Salt, Calcium Carbonate, Glycerin, Cornstarch, Natural And Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Preservative (calcium Propionate, Potassium Sorbate), Sucralose, Datem, Color (annatto, Turmeric), Polysorbate 60, Whey, Egg, Ascorbic Acid, Enzymes, Agar, Soy Lecithin, Calcium Lactate, Fumaric Acid, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.60
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-11.00kcal, -2.54%)
Total Fat22.22g (+9.20g, +70.66%)
Saturated Fat 12.59g (+7.54g, +149.31%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-37.00mg, -12.17%)
Total Carbohydrates 51.11g (-24.21g, -32.14%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 20.0g (-20.54g, -50.67%)
Sugars, added N/A
Protein 5.19g (+1.64g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca319.0mg (+26.00mg, +8.87%)
Iron, Fe2.3mg (-1.51mg, -39.63%)
Potassium, K104.0mg (-6.00mg, -5.45%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Sugar, Contains 2% Or Less: Yeast, Mono And Diglycerides, Cocoa Processed With Alkali, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Corn Flour, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Baking Soda, Egg Yolk, Agar, Soy Lecithin, Calcium Sulfate, Annatto And Turmeric (color), Ascorbic Acid, Dextrose, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Fumaric Acid, Natural And Artificial Flavor, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.35
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+1.00kcal, +0.23%)
Total Fat22.12g (+9.10g, +69.89%)
Saturated Fat 12.39g (+7.34g, +145.35%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 319.0mg (+15.00mg, +4.93%)
Total Carbohydrates 53.1g (-22.22g, -29.50%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 23.89g (-16.65g, -41.07%)
Sugars, added N/A
Protein 5.31g (+1.76g, +49.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca308.0mg (+15.00mg, +5.12%)
Iron, Fe2.83mg (-0.98mg, -25.72%)
Potassium, K158.0mg (+48.00mg, +43.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Water, Yeast, Contains 2% Or Less: Mono And Diglycerides, Cocoa Processed With Alkali, Dextrose, Salt, Calcium Carbonate, Glycerin, Cornstarch, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Guar Gum, Datem, Color (annatto, Turmeric), Sucralose, Polysorbate 60, Whey, Egg, Ascorbic Acid, Enzymes, Agar, Soy Lecithin, Calcium Lactate, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate