Lucky Charms King Sizetreat Bar by General Mills Sales Inc: Similar Foods
- Product:
- Lucky Charms King Sizetreat Bar
- Brand:
- Lucky Charms
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683299/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.02g | |
| Saturated Fat | 5.05g | |
| Trans Fat | 0.09g | |
| Cholesterol | 0.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 75.32g | |
| Dietary Fiber | 2.0g | |
| Sugars | 40.54g | |
| Sugars, added | N/A | |
| Protein | 3.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.0mg | |
| Calcium, Ca | 293.0mg | |
| Iron, Fe | 3.81mg | |
| Potassium, K | 110.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Folate, total | 67.0ug | |
| Vitamin B-12 | 1.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.5mg | |
| Riboflavin | 0.212mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 38.0ug | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Oats, Sugar, Whole Grain Corn, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Marshmallows (sugar, Corn Starch, Corn Syrup, Dextrose, Gelatin, Color [red 40, Yellow 5 & 6, Blue 1], Artificial Flavor), Sugar, Vegetable Oil (canola, Palm Kernel), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Fructose, High Fructose Corn Syrup Contains 2% Or Less Of: Vegetable Glycerin, Whey Powder, Maltodextrin, Sorbitol, Calcium Carbonate, Soy Lecithin, Gelatin, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+29.00kcal, +6.70%) | |
| Total Fat | 17.95g (+4.93g, +37.86%) | |
| Saturated Fat | 15.38g (+10.33g, +204.55%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+42.00mg, +13.82%) | |
| Total Carbohydrates | 74.36g (-0.96g, -1.27%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 41.03g (+0.49g, +1.21%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.99g, -27.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-11.00mg, -3.75%) | |
| Iron, Fe | 11.54mg (+7.73mg, +202.89%) | |
| Potassium, K | 77.0mg (-33.00mg, -30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 77.0ug (+10.00ug, +14.93%) | |
| Pantothenic acid | 1.282mg | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 3.85mg (+1.35mg, +54.00%) | |
| Niacin | 5.128mg | |
| Vitamin B-6 | 0.513mg (+0.18mg, +54.05%) | |
| Folic acid | 51.0ug (+13.00ug, +34.21%) | |
| Ingredients | ||
|---|---|---|
Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+29.00kcal, +6.70%) | |
| Total Fat | 17.95g (+4.93g, +37.86%) | |
| Saturated Fat | 15.38g (+10.33g, +204.55%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+42.00mg, +13.82%) | |
| Total Carbohydrates | 74.36g (-0.96g, -1.27%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 41.03g (+0.49g, +1.21%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.99g, -27.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-11.00mg, -3.75%) | |
| Iron, Fe | 11.54mg (+7.73mg, +202.89%) | |
| Potassium, K | 77.0mg (-33.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg | |
| Folate, total | 46.0ug (-21.00ug, -31.34%) | |
| Pantothenic acid | 1.282mg | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 3.85mg (+1.35mg, +54.00%) | |
| Niacin | 5.128mg | |
| Vitamin B-6 | 0.513mg (+0.18mg, +54.05%) | |
| Folic acid | 51.0ug (+13.00ug, +34.21%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+29.00kcal, +6.70%) | |
| Total Fat | 17.95g (+4.93g, +37.86%) | |
| Saturated Fat | 15.38g (+10.33g, +204.55%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+42.00mg, +13.82%) | |
| Total Carbohydrates | 74.36g (-0.96g, -1.27%) | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 41.03g (+0.49g, +1.21%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-0.99g, -27.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (-11.00mg, -3.75%) | |
| Iron, Fe | 11.54mg (+7.73mg, +202.89%) | |
| Potassium, K | 77.0mg (-33.00mg, -30.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 0.0mg | |
| Folate, total | 46.0ug (-21.00ug, -31.34%) | |
| Pantothenic acid | 1.282mg | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 3.85mg (+1.35mg, +54.00%) | |
| Niacin | 5.128mg | |
| Vitamin B-6 | 0.513mg (+0.18mg, +54.05%) | |
| Folic acid | 51.0ug (+13.00ug, +34.21%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Salt, Corn Syrup, Canola Oil, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-52.00kcal, -12.01%) | |
| Total Fat | 3.57g (-9.45g, -72.58%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+6.00mg, +1.97%) | |
| Total Carbohydrates | 88.1g (+12.78g, +16.97%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 52.38g (+11.84g, +29.21%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-1.17g, -32.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+40.00mg, +13.65%) | |
| Iron, Fe | 10.71mg (+6.90mg, +181.10%) | |
| Potassium, K | 119.0mg (+9.00mg, +8.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Folate, total | 43.0ug (-24.00ug, -35.82%) | |
| Pantothenic acid | 1.19mg | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 3.57mg (+1.07mg, +42.80%) | |
| Niacin | 4.762mg | |
| Vitamin B-6 | 0.476mg (+0.14mg, +42.94%) | |
| Folic acid | 48.0ug (+10.00ug, +26.32%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor), Corn Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (+30.00kcal, +6.93%) | |
| Total Fat | 17.07g (+4.05g, +31.11%) | |
| Saturated Fat | 14.63g (+9.58g, +189.70%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+37.00mg, +12.17%) | |
| Total Carbohydrates | 73.17g (-2.15g, -2.85%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 41.46g (+0.92g, +2.27%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-1.11g, -31.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (=) | |
| Iron, Fe | 13.17mg (+9.36mg, +245.67%) | |
| Potassium, K | 73.0mg (-37.00mg, -33.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg | |
| Folate, total | 59.0ug (-8.00ug, -11.94%) | |
| Pantothenic acid | 1.22mg | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 5.49mg (+2.99mg, +119.60%) | |
| Niacin | 4.878mg | |
| Vitamin B-6 | 0.488mg (+0.16mg, +46.55%) | |
| Folic acid | 61.0ug (+23.00ug, +60.53%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola Oil, Calcium Carbonate, Titanium Dioxide (color), Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-16.00kcal, -3.70%) | |
| Total Fat | 10.42g (-2.60g, -19.97%) | |
| Saturated Fat | 4.17g (-0.88g, -17.43%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-12.00mg, -3.95%) | |
| Total Carbohydrates | 75.0g (-0.32g, -0.42%) | |
| Dietary Fiber | 4.2g (+2.20g, +110.00%) | |
| Sugars | 29.17g (-11.37g, -28.05%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.78g, +134.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (-14.00mg, -4.78%) | |
| Iron, Fe | 0.83mg (-2.98mg, -78.22%) | |
| Potassium, K | 92.0mg (-18.00mg, -16.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Whole Grain Brown Rice Flour, Maltodextrin, Invert Sugar Syrup, Peanut Butter (peanuts), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Drops (sugar, Palm And Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin), Glycerin, Sorbitol, Calcium Carbonate, Salt, Canola Oil, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-16.00kcal, -3.70%) | |
| Total Fat | 10.42g (-2.60g, -19.97%) | |
| Saturated Fat | 4.17g (-0.88g, -17.43%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-12.00mg, -3.95%) | |
| Total Carbohydrates | 75.0g (-0.32g, -0.42%) | |
| Dietary Fiber | 4.2g (+2.20g, +110.00%) | |
| Sugars | 29.17g (-11.37g, -28.05%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.78g, +134.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (-14.00mg, -4.78%) | |
| Iron, Fe | 0.83mg (-2.98mg, -78.22%) | |
| Potassium, K | 92.0mg (-18.00mg, -16.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Whole Grain Brown Rice Flour, Maltodextrin, Invert Sugar Syrup, Peanut Butter (peanuts), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Peanut Drops (sugar, Palm And Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin), Glycerin, Sorbitol, Calcium Carbonate, Salt, Canola Oil, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Cashews, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-38.00kcal, -8.78%) | |
| Total Fat | 3.95g (-9.07g, -69.66%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+51.00mg, +16.78%) | |
| Total Carbohydrates | 86.84g (+11.52g, +15.29%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 50.0g (+9.46g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.92g, -25.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg (-4.00mg, -1.37%) | |
| Iron, Fe | 11.84mg (+8.03mg, +210.76%) | |
| Potassium, K | 79.0mg (-31.00mg, -28.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 105.0ug (+38.00ug, +56.72%) | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 3.95mg (+1.45mg, +58.00%) | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg (+0.19mg, +57.96%) | |
| Folic acid | 66.0ug (+28.00ug, +73.68%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola Oil, Calcium Carbonate, Salt, Coffee Concentrate, Natural And Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 463.0kcal (+30.00kcal, +6.93%) | |
| Total Fat | 17.07g (+4.05g, +31.11%) | |
| Saturated Fat | 14.63g (+9.58g, +189.70%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (+37.00mg, +12.17%) | |
| Total Carbohydrates | 73.17g (-2.15g, -2.85%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 41.46g (+0.92g, +2.27%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-1.11g, -31.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (=) | |
| Iron, Fe | 13.17mg (+9.36mg, +245.67%) | |
| Potassium, K | 73.0mg (-37.00mg, -33.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg | |
| Folate, total | 59.0ug (-8.00ug, -11.94%) | |
| Pantothenic acid | 1.22mg | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 5.49mg (+2.99mg, +119.60%) | |
| Niacin | 4.878mg | |
| Vitamin B-6 | 0.488mg (+0.16mg, +46.55%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dextrose, Sugar, Corn Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Canola Oil, Calcium Carbonate, Titanium Dioxide (color), Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-46.00kcal, -10.62%) | |
| Total Fat | 3.23g (-9.79g, -75.19%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+35.00mg, +11.51%) | |
| Total Carbohydrates | 83.87g (+8.55g, +11.35%) | |
| Dietary Fiber | 3.2g (+1.20g, +60.00%) | |
| Sugars | 45.16g (+4.62g, +11.40%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.32g, -9.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 226.0mg (-67.00mg, -22.87%) | |
| Iron, Fe | 8.71mg (+4.90mg, +128.61%) | |
| Potassium, K | 129.0mg (+19.00mg, +17.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 48.0ug (-19.00ug, -28.36%) | |
| Pantothenic acid | 0.968mg | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 2.9mg (+0.40mg, +16.00%) | |
| Niacin | 3.871mg | |
| Vitamin B-6 | 0.516mg (+0.18mg, +54.95%) | |
| Folic acid | 48.0ug (+10.00ug, +26.32%) | |
| Ingredients | ||
|---|---|---|
Pebbles Boulders Cereal (sugar, Corn Flour, Com Syrup, Corn Meal, Canola And Or Soybean Oil, Cocoa [processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Ferric Orthophosphate (source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5), Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Honeycomb Cereal (degermed Yellow Corn Floursugar, Whole Grain Oat Flour, Honey, Cocoa [processed With Alkali), Modified Cornstarch, Salt, Canola And Or Soybean Oil, Caramel Color, Natural And Artificial Flavor, Wheat Starch, Ferric Orthophosphate [source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Thiamin Mononitrate [vitamin B1], Calcium Pantothenate [vitamin B5], Pyridoxine Hydrochloride [vitamin B6], Folic Acid) Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-38.00kcal, -8.78%) | |
| Total Fat | 3.95g (-9.07g, -69.66%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+51.00mg, +16.78%) | |
| Total Carbohydrates | 86.84g (+11.52g, +15.29%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 47.37g (+6.83g, +16.85%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.92g, -25.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg (-4.00mg, -1.37%) | |
| Iron, Fe | 11.84mg (+8.03mg, +210.76%) | |
| Potassium, K | 158.0mg (+48.00mg, +43.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 105.0ug (+38.00ug, +56.72%) | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg (+2.00mg) | |
| Zinc, Zn | 3.95mg (+1.45mg, +58.00%) | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg (+0.19mg, +57.96%) | |
| Folic acid | 66.0ug (+28.00ug, +73.68%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Coffee Concentrate, Trisodium Phosphate, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 22.22g (+9.20g, +70.66%) | |
| Saturated Fat | 11.85g (+6.80g, +134.65%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+15.00mg, +4.93%) | |
| Total Carbohydrates | 52.59g (-22.73g, -30.18%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 23.7g (-16.84g, -41.54%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (+1.64g, +46.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 307.0mg (+14.00mg, +4.78%) | |
| Iron, Fe | 2.81mg (-1.00mg, -26.25%) | |
| Potassium, K | 156.0mg (+46.00mg, +41.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Yeast, Contains 2% Or Less: Mono And Diglycerides, Cocoa, Dextrose, Salt, Calcium Carbonate, Glycerin, Cornstarch, Natural And Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Preservative (calcium Propionate, Potassium Sorbate), Sucralose, Datem, Color (annatto, Turmeric), Polysorbate 60, Whey, Egg, Ascorbic Acid, Enzymes, Agar, Soy Lecithin, Calcium Lactate, Fumaric Acid, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 22.22g (+9.20g, +70.66%) | |
| Saturated Fat | 11.85g (+6.80g, +134.65%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+15.00mg, +4.93%) | |
| Total Carbohydrates | 52.59g (-22.73g, -30.18%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 23.7g (-16.84g, -41.54%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (+1.64g, +46.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 307.0mg (+14.00mg, +4.78%) | |
| Iron, Fe | 2.81mg (-1.00mg, -26.25%) | |
| Potassium, K | 156.0mg (+46.00mg, +41.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Yeast, Contains 2% Or Less: Mono And Diglycerides, Cocoa, Dextrose, Salt, Calcium Carbonate, Glycerin, Cornstarch, Natural And Artificial Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Preservative (calcium Propionate, Potassium Sorbate), Sucralose, Datem, Color (annatto, Turmeric), Polysorbate 60, Whey, Egg, Ascorbic Acid, Enzymes, Agar, Soy Lecithin, Calcium Lactate, Fumaric Acid, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-11.00kcal, -2.54%) | |
| Total Fat | 22.22g (+9.20g, +70.66%) | |
| Saturated Fat | 12.59g (+7.54g, +149.31%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-37.00mg, -12.17%) | |
| Total Carbohydrates | 51.11g (-24.21g, -32.14%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 20.0g (-20.54g, -50.67%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (+1.64g, +46.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 319.0mg (+26.00mg, +8.87%) | |
| Iron, Fe | 2.3mg (-1.51mg, -39.63%) | |
| Potassium, K | 104.0mg (-6.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Sugar, Contains 2% Or Less: Yeast, Mono And Diglycerides, Cocoa Processed With Alkali, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Corn Flour, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Baking Soda, Egg Yolk, Agar, Soy Lecithin, Calcium Sulfate, Annatto And Turmeric (color), Ascorbic Acid, Dextrose, Sodium Hexametaphosphate, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Fumaric Acid, Natural And Artificial Flavor, Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 22.12g (+9.10g, +69.89%) | |
| Saturated Fat | 12.39g (+7.34g, +145.35%) | |
| Trans Fat | 0.0g (-0.09g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+15.00mg, +4.93%) | |
| Total Carbohydrates | 53.1g (-22.22g, -29.50%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 23.89g (-16.65g, -41.07%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.76g, +49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 308.0mg (+15.00mg, +5.12%) | |
| Iron, Fe | 2.83mg (-0.98mg, -25.72%) | |
| Potassium, K | 158.0mg (+48.00mg, +43.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Cottonseed, Soybean), Water, Yeast, Contains 2% Or Less: Mono And Diglycerides, Cocoa Processed With Alkali, Dextrose, Salt, Calcium Carbonate, Glycerin, Cornstarch, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Guar Gum, Datem, Color (annatto, Turmeric), Sucralose, Polysorbate 60, Whey, Egg, Ascorbic Acid, Enzymes, Agar, Soy Lecithin, Calcium Lactate, Preservative (calcium Propionate, Potassium Sorbate), Fumaric Acid, Ammonium Sulfate | ||