Great Value Iced Honey Bun, Iced Honey by Wal Mart Stores, Inc: Similar Foods

Product:
Iced Honey Bun, Iced Honey
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal
Total Fat24.56g
Saturated Fat 14.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 49.12g
Dietary Fiber 1.8g
Sugars 15.79g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca251.0mg
Iron, Fe1.75mg
Potassium, K51.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fractionated Palm Oil, Yeast, Contains 2% Or Less Of: Mono And Diglycerides, Cottonseed Oil, Dextrose, Salt, Calcium Carbonate, Glycerin, Cinnamon, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Titanium Dioxide (color), Maltodextrin, Natural And Artificial Flavor, Honey, Polysorbate 60, Calcium Propionate (preservative), Agar Agar, Guar Gum, Soy Lecithin, Calcium Sulfate, Annatto Extract (color), Turmeric (color), Datem, Soybean Oil, Sodium Hexametaphosphate, Fumaric Acid, Potassium Sorbate (preservative), Eggs, Whey (milk), Ascorbic Acid, Enzymes, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-48.00kcal, -10.93%)
Total Fat17.19g (-7.37g, -30.01%)
Saturated Fat 7.81g (-6.23g, -44.37%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 344.0mg (+11.00mg, +3.30%)
Total Carbohydrates 54.69g (+5.57g, +11.34%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 31.25g (+15.46g, +97.91%)
Sugars, added N/A
Protein 6.25g (+0.99g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-1.00mg, -0.40%)
Iron, Fe1.72mg (-0.03mg, -1.71%)
Potassium, K31.0mg (-20.00mg, -39.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Dextrose, Wheat Starch, Defatted Soy Flour, Salt, Monoglycerides, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Sodium Bicarbonate, Whole Eggs, Egg Yolks, Soy Lecithin, Fumaric Acid, Sorbic Acid(preservative), Monocalcium Phosphate, Processed Whey And Sour Cream Solids (cream, Cultures And Lactic Acid), Colored With Annatto And Turmeric, Enzymes, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum [agar, Locust Bean Gum], Dextrose, Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Polysorbate 80, Ethyl Alcohol, Glycerin, Carmel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-6.00kcal, -1.37%)
Total Fat28.07g (+3.51g, +14.29%)
Saturated Fat 5.26g (-8.78g, -62.54%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 319.0mg (-14.00mg, -4.20%)
Total Carbohydrates 38.6g (-10.52g, -21.42%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (-14.04g, -88.92%)
Sugars, added N/A
Protein 7.02g (+1.76g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca246.0mg (-5.00mg, -1.99%)
Iron, Fe0.32mg (-1.43mg, -81.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam Meat (geoduck), Clam Juice, Wheat Flour, Bread Crumbs (wheat Flour, Shortening, Glucose, Salt, Water, Yeast), Corn Meal, Vegetable Oil, Water, Salt, Pepper, Seasoning
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-22.00kcal, -5.01%)
Total Fat8.33g (-16.23g, -66.08%)
Saturated Fat 2.08g (-11.96g, -85.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-41.00mg, -12.31%)
Total Carbohydrates 75.0g (+25.88g, +52.69%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 33.33g (+17.54g, +111.08%)
Sugars, added N/A
Protein 4.17g (-1.09g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-1.00mg, -0.40%)
Iron, Fe0.83mg (-0.92mg, -52.57%)
Potassium, K58.0mg (+7.00mg, +13.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Invert Sugar Syrup, Maltodextrin, Brown Sugar, Glycerin, Canola Oil, Sorbitol, Sugar, Calcium Carbonate, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Peanuts (peanuts, Sunflower Oil), Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-22.00kcal, -5.01%)
Total Fat8.33g (-16.23g, -66.08%)
Saturated Fat 2.08g (-11.96g, -85.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-41.00mg, -12.31%)
Total Carbohydrates 75.0g (+25.88g, +52.69%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 33.33g (+17.54g, +111.08%)
Sugars, added N/A
Protein 4.17g (-1.09g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-1.00mg, -0.40%)
Iron, Fe0.83mg (-0.92mg, -52.57%)
Potassium, K58.0mg (+7.00mg, +13.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Invert Sugar Syrup, Maltodextrin, Brown Sugar, Glycerin, Canola Oil, Sorbitol, Sugar, Calcium Carbonate, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Peanuts (peanuts, Sunflower Oil), Roasted Cashews, Toasted Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+8.00kcal, +1.82%)
Total Fat18.42g (-6.14g, -25.00%)
Saturated Fat 6.58g (-7.46g, -53.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 63.16g (+14.04g, +28.58%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 31.58g (+15.79g, +100.00%)
Sugars, added N/A
Protein 7.89g (+2.63g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (+12.00mg, +4.78%)
Iron, Fe0.95mg (-0.80mg, -45.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.21g
Fatty acids, total polyunsaturated2.63g
Ingredients
Whole Grain Oat Flour, Sugar, Peanut Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oils, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Safflower And Sunflower Oil [with Tbhq (preservative)], Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Natural Flavor, Corn Syrup, Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Steaoryl Lactylate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-14.00kcal, -3.19%)
Total Fat15.0g (-9.56g, -38.93%)
Saturated Fat 5.0g (-9.04g, -64.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 70.0g (+20.88g, +42.51%)
Dietary Fiber 7.5g (+5.70g, +316.67%)
Sugars 25.0g (+9.21g, +58.33%)
Sugars, added N/A
Protein 7.5g (+2.24g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-1.00mg, -0.40%)
Iron, Fe1.8mg (+0.05mg, +2.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-14.00kcal, -3.19%)
Total Fat15.0g (-9.56g, -38.93%)
Saturated Fat 5.0g (-9.04g, -64.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 70.0g (+20.88g, +42.51%)
Dietary Fiber 7.5g (+5.70g, +316.67%)
Sugars 25.0g (+9.21g, +58.33%)
Sugars, added N/A
Protein 7.5g (+2.24g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-1.00mg, -0.40%)
Iron, Fe1.8mg (+0.05mg, +2.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.01
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+13.00kcal, +2.96%)
Total Fat21.43g (-3.13g, -12.74%)
Saturated Fat 14.29g (+0.25g, +1.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 66.67g (+17.55g, +35.73%)
Dietary Fiber 14.3g (+12.50g, +694.44%)
Sugars 23.81g (+8.02g, +50.79%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (-13.00mg, -5.18%)
Iron, Fe1.71mg (-0.04mg, -2.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn10.71mg
Ingredients
Whole Grain Oats, Sugar,m Vegetable Oil (palm Oil, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Soluble Corn Fiber, Oat Fiber, Contains 2% Or Less Of Cocoa (processed With Alkali),salt, Tricalcium Phosphate, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavors, Whey, Dextrose, Baking Soda, Vitamin E, (alpha Tocopherol Acetate), Zinc Oxide, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+11.00kcal, +2.51%)
Total Fat25.0g (+0.44g, +1.79%)
Saturated Fat 12.5g (-1.54g, -10.97%)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 42.5g (-6.62g, -13.48%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 27.5g (+11.71g, +74.16%)
Sugars, added N/A
Protein 20.0g (+14.74g, +280.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (-1.00mg, -0.40%)
Iron, Fe0.9mg (-0.85mg, -48.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate Chips (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [non Gmo Source], Vanilla And Natural Flavor), Organic Coconut Palm Sugar, Protein Blend (milk Protein Concentrate, Whey Protein Isolate), Peanut Butter, Honey, Roasted Peanuts, Organic Virgin Coconut Oil, All Purpose Flour Unbleached, Natural Peanut Flavor, Organic Whole Eggs, Peanut Flour, Filtered Water, Natural Vanilla Flavor, Baking Soda, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.36
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-24.00kcal, -5.47%)
Total Fat21.13g (-3.43g, -13.97%)
Saturated Fat 11.97g (-2.07g, -14.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-58.00mg, -17.42%)
Total Carbohydrates 50.7g (+1.58g, +3.22%)
Dietary Fiber 2.8g (+1.00g, +55.56%)
Sugars 19.72g (+3.93g, +24.89%)
Sugars, added N/A
Protein 4.93g (-0.33g, -6.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca246.0mg (-5.00mg, -1.99%)
Iron, Fe1.9mg (+0.15mg, +8.57%)
Potassium, K49.0mg (-2.00mg, -3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Sugar, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Baking Soda, Corn Flour, Agar, Soy Lecithin, Calcium Sulfate, Color (annatto And Turmeric, Red 40 Lake), Ascorbic Acid, Dextrose, Sodium Hexametaphosphate, Fumaric Acid, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+20.00kcal, +4.56%)
Total Fat16.22g (-8.34g, -33.96%)
Saturated Fat 8.11g (-5.93g, -42.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 56.76g (+7.64g, +15.55%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 27.03g (+11.24g, +71.18%)
Sugars, added N/A
Protein 13.51g (+8.25g, +156.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca270.0mg (+19.00mg, +7.57%)
Iron, Fe1.95mg (+0.20mg, +11.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Rolled Oats, Sugar, Palm And Palm Kernel Oils, Milled Corn, Whey Protein Isolate, Soy Protein Isolate, Glycerin, Corn Syrup Solids, Almonds, Hazelnuts, Cocoa Processed With Alkali, Sunflower Oil, Contains 2% Or Less Of: Invert Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Soy Lecithin, Canola Oil, Tocopherols (antioxidant), Fully Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Skim Milk, Molasses, Honey, Cocoa, Whey Powder, Malt Syrup (barley), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-22.00kcal, -5.01%)
Total Fat10.42g (-14.14g, -57.57%)
Saturated Fat 4.17g (-9.87g, -70.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 75.0g (+25.88g, +52.69%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 29.17g (+13.38g, +84.74%)
Sugars, added N/A
Protein 8.33g (+3.07g, +58.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-1.00mg, -0.40%)
Iron, Fe1.5mg (-0.25mg, -14.29%)
Potassium, K0.0mg (-51.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Peanut Flavored Pieces (sugar, Vegetable Oil [palm Kernel And Palm Oil], Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Sorbitol, Calcium Carbonate, Sugar, Fructose, Natural Flavor, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+8.00kcal, +1.82%)
Total Fat18.42g (-6.14g, -25.00%)
Saturated Fat 6.58g (-7.46g, -53.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 65.79g (+16.67g, +33.94%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 34.21g (+18.42g, +116.66%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (+12.00mg, +4.78%)
Iron, Fe0.95mg (-0.80mg, -45.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.53g
Total sugar alcohols3.0g
Fatty acids, total polyunsaturated2.63g
Carbohydrate, other26.0g
Ingredients
Whole Grain Oat Flour, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Dextrose, Butterfat, Soy Lecithin, Vanilla), Sugar, Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbly Palmitate, Tocopherols And Tbhq As Preservatives]), High Oleic Safflower And Sunflower Oil (with Tbhq [preservative]), Whey, Sodium Bicarbonate, Tricalcium Phosphate, Corn Syrup, Ammonium Bicarbonate, Salt, Natural Flavor, Aluminium Sodium Sulfate, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.77
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-22.00kcal, -5.01%)
Total Fat19.44g (-5.12g, -20.85%)
Saturated Fat 6.94g (-7.10g, -50.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 61.11g (+11.99g, +24.41%)
Dietary Fiber 19.4g (+17.60g, +977.78%)
Sugars 22.22g (+6.43g, +40.72%)
Sugars, added N/A
Protein 8.33g (+3.07g, +58.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca278.0mg (+27.00mg, +10.76%)
Iron, Fe2.0mg (+0.25mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated2.78g
Zinc, Zn8.33mg
Ingredients
Chicory Root Fiber, Rolled Oats, Roasted Almonds, Sugar, Whole Grain Barley, Roasted Peanuts, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soluble Corn Fiber, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Canola, Palm And Or Coconut Oil), Fructose, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Salt, Whey, Calcium Carbonate, Natural And Artificial Flavors, Honey, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (alpha Tocopherol Acetate), Xanthan Gum, Bht (for Freshness), Zinc Oxide, Soy Protein Isolate, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.24
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+13.00kcal, +2.96%)
Total Fat21.43g (-3.13g, -12.74%)
Saturated Fat 11.9g (-2.14g, -15.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-35.00mg, -10.51%)
Total Carbohydrates 66.67g (+17.55g, +35.73%)
Dietary Fiber 14.3g (+12.50g, +694.44%)
Sugars 23.81g (+8.02g, +50.79%)
Sugars, added N/A
Protein 7.14g (+1.88g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (-13.00mg, -5.18%)
Iron, Fe1.71mg (-0.04mg, -2.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn10.71mg
Ingredients
Whole Grain Oats, Sugar, Vegetable Oil (palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Soluble Corn Fiber, Oat Fiber, Contains 2% Or Less Of Cocoa (processed With Alkali), Natural And Artificial Flavors, Salt, Tricalcium Phosphate, Soy Lecithin, Whey, Corn Syrup, Butter (cream, Salt), Baking Soda, Vitamin E (alpha Tocopherol Acetate), Zinc Oxide, Peanut Flour