Great Value Iced Honey Bun, Iced Honey by Wal Mart Stores, Inc: Similar Foods
- Product:
- Iced Honey Bun, Iced Honey
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505118/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal | |
| Total Fat | 24.56g | |
| Saturated Fat | 14.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 1.8g | |
| Sugars | 15.79g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 251.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 51.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fractionated Palm Oil, Yeast, Contains 2% Or Less Of: Mono And Diglycerides, Cottonseed Oil, Dextrose, Salt, Calcium Carbonate, Glycerin, Cinnamon, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Titanium Dioxide (color), Maltodextrin, Natural And Artificial Flavor, Honey, Polysorbate 60, Calcium Propionate (preservative), Agar Agar, Guar Gum, Soy Lecithin, Calcium Sulfate, Annatto Extract (color), Turmeric (color), Datem, Soybean Oil, Sodium Hexametaphosphate, Fumaric Acid, Potassium Sorbate (preservative), Eggs, Whey (milk), Ascorbic Acid, Enzymes, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-48.00kcal, -10.93%) | |
| Total Fat | 17.19g (-7.37g, -30.01%) | |
| Saturated Fat | 7.81g (-6.23g, -44.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 54.69g (+5.57g, +11.34%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 31.25g (+15.46g, +97.91%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-1.00mg, -0.40%) | |
| Iron, Fe | 1.72mg (-0.03mg, -1.71%) | |
| Potassium, K | 31.0mg (-20.00mg, -39.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Dextrose, Wheat Starch, Defatted Soy Flour, Salt, Monoglycerides, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Sodium Bicarbonate, Whole Eggs, Egg Yolks, Soy Lecithin, Fumaric Acid, Sorbic Acid(preservative), Monocalcium Phosphate, Processed Whey And Sour Cream Solids (cream, Cultures And Lactic Acid), Colored With Annatto And Turmeric, Enzymes, Cornstarch, Calcium Carbonate, Calcium Sulfate, Vegetable Gum [agar, Locust Bean Gum], Dextrose, Sodium Phosphate, Maltodextrin, Palm Oil With Lecithin, Rice Starch, Propylene Glycol, Corn Syrup, Polysorbate 80, Ethyl Alcohol, Glycerin, Carmel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 28.07g (+3.51g, +14.29%) | |
| Saturated Fat | 5.26g (-8.78g, -62.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 319.0mg (-14.00mg, -4.20%) | |
| Total Carbohydrates | 38.6g (-10.52g, -21.42%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (-14.04g, -88.92%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.76g, +33.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 246.0mg (-5.00mg, -1.99%) | |
| Iron, Fe | 0.32mg (-1.43mg, -81.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Clam Meat (geoduck), Clam Juice, Wheat Flour, Bread Crumbs (wheat Flour, Shortening, Glucose, Salt, Water, Yeast), Corn Meal, Vegetable Oil, Water, Salt, Pepper, Seasoning | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-22.00kcal, -5.01%) | |
| Total Fat | 8.33g (-16.23g, -66.08%) | |
| Saturated Fat | 2.08g (-11.96g, -85.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-41.00mg, -12.31%) | |
| Total Carbohydrates | 75.0g (+25.88g, +52.69%) | |
| Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
| Sugars | 33.33g (+17.54g, +111.08%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.09g, -20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-1.00mg, -0.40%) | |
| Iron, Fe | 0.83mg (-0.92mg, -52.57%) | |
| Potassium, K | 58.0mg (+7.00mg, +13.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Invert Sugar Syrup, Maltodextrin, Brown Sugar, Glycerin, Canola Oil, Sorbitol, Sugar, Calcium Carbonate, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Peanuts (peanuts, Sunflower Oil), Roasted Cashews, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-22.00kcal, -5.01%) | |
| Total Fat | 8.33g (-16.23g, -66.08%) | |
| Saturated Fat | 2.08g (-11.96g, -85.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-41.00mg, -12.31%) | |
| Total Carbohydrates | 75.0g (+25.88g, +52.69%) | |
| Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
| Sugars | 33.33g (+17.54g, +111.08%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.09g, -20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-1.00mg, -0.40%) | |
| Iron, Fe | 0.83mg (-0.92mg, -52.57%) | |
| Potassium, K | 58.0mg (+7.00mg, +13.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Brown Rice Flour, Palm Oil, Molasses, Salt, Soy Lecithin), High Maltose Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Whole Grain Brown Rice Flour, Invert Sugar Syrup, Maltodextrin, Brown Sugar, Glycerin, Canola Oil, Sorbitol, Sugar, Calcium Carbonate, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Almonds, Roasted Peanuts (peanuts, Sunflower Oil), Roasted Cashews, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 18.42g (-6.14g, -25.00%) | |
| Saturated Fat | 6.58g (-7.46g, -53.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 63.16g (+14.04g, +28.58%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 31.58g (+15.79g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.63g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (+12.00mg, +4.78%) | |
| Iron, Fe | 0.95mg (-0.80mg, -45.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Peanut Flavored Chips (sugar, Partially Defatted Peanut Flour, Palm Kernel And Palm Oils, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt), Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Safflower And Sunflower Oil [with Tbhq (preservative)], Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbyl Palmitate, Tocopherols And Tbhq As Preservatives]), Whey, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Aluminum Phosphate), Tricalcium Phosphate, Natural Flavor, Corn Syrup, Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Steaoryl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-14.00kcal, -3.19%) | |
| Total Fat | 15.0g (-9.56g, -38.93%) | |
| Saturated Fat | 5.0g (-9.04g, -64.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+5.00mg, +1.50%) | |
| Total Carbohydrates | 70.0g (+20.88g, +42.51%) | |
| Dietary Fiber | 7.5g (+5.70g, +316.67%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.24g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-1.00mg, -0.40%) | |
| Iron, Fe | 1.8mg (+0.05mg, +2.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-14.00kcal, -3.19%) | |
| Total Fat | 15.0g (-9.56g, -38.93%) | |
| Saturated Fat | 5.0g (-9.04g, -64.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+5.00mg, +1.50%) | |
| Total Carbohydrates | 70.0g (+20.88g, +42.51%) | |
| Dietary Fiber | 7.5g (+5.70g, +316.67%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.24g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-1.00mg, -0.40%) | |
| Iron, Fe | 1.8mg (+0.05mg, +2.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+13.00kcal, +2.96%) | |
| Total Fat | 21.43g (-3.13g, -12.74%) | |
| Saturated Fat | 14.29g (+0.25g, +1.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 66.67g (+17.55g, +35.73%) | |
| Dietary Fiber | 14.3g (+12.50g, +694.44%) | |
| Sugars | 23.81g (+8.02g, +50.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-13.00mg, -5.18%) | |
| Iron, Fe | 1.71mg (-0.04mg, -2.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.71mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar,m Vegetable Oil (palm Oil, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Soluble Corn Fiber, Oat Fiber, Contains 2% Or Less Of Cocoa (processed With Alkali),salt, Tricalcium Phosphate, Cocoa Powder, Soy Lecithin, Natural And Artificial Flavors, Whey, Dextrose, Baking Soda, Vitamin E, (alpha Tocopherol Acetate), Zinc Oxide, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 25.0g (+0.44g, +1.79%) | |
| Saturated Fat | 12.5g (-1.54g, -10.97%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 42.5g (-6.62g, -13.48%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 27.5g (+11.71g, +74.16%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+14.74g, +280.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-1.00mg, -0.40%) | |
| Iron, Fe | 0.9mg (-0.85mg, -48.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate Chips (cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [non Gmo Source], Vanilla And Natural Flavor), Organic Coconut Palm Sugar, Protein Blend (milk Protein Concentrate, Whey Protein Isolate), Peanut Butter, Honey, Roasted Peanuts, Organic Virgin Coconut Oil, All Purpose Flour Unbleached, Natural Peanut Flavor, Organic Whole Eggs, Peanut Flour, Filtered Water, Natural Vanilla Flavor, Baking Soda, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-24.00kcal, -5.47%) | |
| Total Fat | 21.13g (-3.43g, -13.97%) | |
| Saturated Fat | 11.97g (-2.07g, -14.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (-58.00mg, -17.42%) | |
| Total Carbohydrates | 50.7g (+1.58g, +3.22%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 19.72g (+3.93g, +24.89%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-0.33g, -6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 246.0mg (-5.00mg, -1.99%) | |
| Iron, Fe | 1.9mg (+0.15mg, +8.57%) | |
| Potassium, K | 49.0mg (-2.00mg, -3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Sugar, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Egg Yolk, Whey, Enzymes, Datem, Xanthan Gum, Polysorbate 60, Baking Soda, Corn Flour, Agar, Soy Lecithin, Calcium Sulfate, Color (annatto And Turmeric, Red 40 Lake), Ascorbic Acid, Dextrose, Sodium Hexametaphosphate, Fumaric Acid, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Ammonium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+20.00kcal, +4.56%) | |
| Total Fat | 16.22g (-8.34g, -33.96%) | |
| Saturated Fat | 8.11g (-5.93g, -42.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-9.00mg, -2.70%) | |
| Total Carbohydrates | 56.76g (+7.64g, +15.55%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 27.03g (+11.24g, +71.18%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+8.25g, +156.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 270.0mg (+19.00mg, +7.57%) | |
| Iron, Fe | 1.95mg (+0.20mg, +11.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Rolled Oats, Sugar, Palm And Palm Kernel Oils, Milled Corn, Whey Protein Isolate, Soy Protein Isolate, Glycerin, Corn Syrup Solids, Almonds, Hazelnuts, Cocoa Processed With Alkali, Sunflower Oil, Contains 2% Or Less Of: Invert Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Soy Lecithin, Canola Oil, Tocopherols (antioxidant), Fully Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Skim Milk, Molasses, Honey, Cocoa, Whey Powder, Malt Syrup (barley), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-22.00kcal, -5.01%) | |
| Total Fat | 10.42g (-14.14g, -57.57%) | |
| Saturated Fat | 4.17g (-9.87g, -70.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 75.0g (+25.88g, +52.69%) | |
| Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
| Sugars | 29.17g (+13.38g, +84.74%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.07g, +58.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-1.00mg, -0.40%) | |
| Iron, Fe | 1.5mg (-0.25mg, -14.29%) | |
| Potassium, K | 0.0mg (-51.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Peanut Flavored Pieces (sugar, Vegetable Oil [palm Kernel And Palm Oil], Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Sorbitol, Calcium Carbonate, Sugar, Fructose, Natural Flavor, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 18.42g (-6.14g, -25.00%) | |
| Saturated Fat | 6.58g (-7.46g, -53.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-4.00mg, -1.20%) | |
| Total Carbohydrates | 65.79g (+16.67g, +33.94%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 34.21g (+18.42g, +116.66%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (+12.00mg, +4.78%) | |
| Iron, Fe | 0.95mg (-0.80mg, -45.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.53g | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Carbohydrate, other | 26.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Dry Milk, Dextrose, Butterfat, Soy Lecithin, Vanilla), Sugar, Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Oil Blend (palm Oil, Soybean Oil, High Oleic Safflower And Or Sunflower Oil [contains Ascorbly Palmitate, Tocopherols And Tbhq As Preservatives]), High Oleic Safflower And Sunflower Oil (with Tbhq [preservative]), Whey, Sodium Bicarbonate, Tricalcium Phosphate, Corn Syrup, Ammonium Bicarbonate, Salt, Natural Flavor, Aluminium Sodium Sulfate, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-22.00kcal, -5.01%) | |
| Total Fat | 19.44g (-5.12g, -20.85%) | |
| Saturated Fat | 6.94g (-7.10g, -50.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 61.11g (+11.99g, +24.41%) | |
| Dietary Fiber | 19.4g (+17.60g, +977.78%) | |
| Sugars | 22.22g (+6.43g, +40.72%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.07g, +58.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 278.0mg (+27.00mg, +10.76%) | |
| Iron, Fe | 2.0mg (+0.25mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Zinc, Zn | 8.33mg | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Rolled Oats, Roasted Almonds, Sugar, Whole Grain Barley, Roasted Peanuts, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soluble Corn Fiber, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Canola, Palm And Or Coconut Oil), Fructose, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Salt, Whey, Calcium Carbonate, Natural And Artificial Flavors, Honey, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (alpha Tocopherol Acetate), Xanthan Gum, Bht (for Freshness), Zinc Oxide, Soy Protein Isolate, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+13.00kcal, +2.96%) | |
| Total Fat | 21.43g (-3.13g, -12.74%) | |
| Saturated Fat | 11.9g (-2.14g, -15.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-35.00mg, -10.51%) | |
| Total Carbohydrates | 66.67g (+17.55g, +35.73%) | |
| Dietary Fiber | 14.3g (+12.50g, +694.44%) | |
| Sugars | 23.81g (+8.02g, +50.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg (-13.00mg, -5.18%) | |
| Iron, Fe | 1.71mg (-0.04mg, -2.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.71mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Vegetable Oil (palm, Partially Hydrogenated Palm Kernel And Palm Oil With Tbhq For Freshness), Soluble Corn Fiber, Oat Fiber, Contains 2% Or Less Of Cocoa (processed With Alkali), Natural And Artificial Flavors, Salt, Tricalcium Phosphate, Soy Lecithin, Whey, Corn Syrup, Butter (cream, Salt), Baking Soda, Vitamin E (alpha Tocopherol Acetate), Zinc Oxide, Peanut Flour | ||