Great Value Glazed Honey Bun, Glazed Honey by Wal Mart Stores, Inc: Similar Foods

Product:
Glazed Honey Bun, Glazed Honey
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505117/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal
Total Fat26.32g
Saturated Fat 15.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 54.39g
Dietary Fiber 1.8g
Sugars 19.3g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca316.0mg
Iron, Fe1.75mg
Potassium, K53.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Fractionated Palm Oil, Yeast, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mono And Diglycerides, Contains 2% Or Less Of: Dextrose, Cottonseed Oil, Salt, Calcium Carbonate, Glycerin, Cinnamon, Calcium Propionate (preservative), Potassium Sorbate (preservative), Cornstarch, Sodium Acid Pyrophosphate, Guar Gum, Annatto Extract (color), Turmeric (color), Baking Soda, Agar Agar, Natural And Artificial Flavor, Polysorbate 60, Datem, Calcium Sulfate, Soy Lecithin, Soybean Oil, Honey, Egg, Ascorbic Acid, Whey (milk), Fumaric Acid, Enzymes, Sodium Hexametaphosphate, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.78
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-17.00kcal, -3.59%)
Total Fat20.99g (-5.33g, -20.25%)
Saturated Fat 2.47g (-13.32g, -84.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 62.96g (+8.57g, +15.76%)
Dietary Fiber 4.9g (+3.10g, +172.22%)
Sugars 24.69g (+5.39g, +27.93%)
Sugars, added N/A
Protein 8.64g (+3.38g, +64.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.8mg
Calcium, Ca309.0mg (-7.00mg, -2.22%)
Iron, Fe2.22mg (+0.47mg, +26.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Best Ingredients: Annie's Friends Bunny Grahams: Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expeller Pressed Sunflower Oil, Organic Graham Flour, Organic Cane Syrup, Organic Corn Flour, Honey, Calcium Carbonate, Cocoa, Chocolate Cookie Bits (organic Wheat Flour, Organic Cane Sugar, Sunflower Oil, Organic Roasted Barley Flour, Cocoa, Salt, Baking Soda), Natural Flavors (vanilla, Chocolate And Graham Cracker), Baking Soda, Sea Salt, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Vitamin E (to Protect Flavor) Annie's Cheddar Squares: Organic Wheat Flour, Expeller Pressed Sunflower Oil, Organic Whole Grain Wheat Flour, Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast, Paprika, Cultured Whole Milk, Nonfat Milk, Annatto Extract (for Color), Onion Powder, Ground Celery Seed, Natural Vitamin E (to Protect Flavor) Annie's Organic Orchard Strawberry Fruit Bites: Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Natural Strawberry And Other Fruit Flavors, Citrus Pectin, Organic Colors (organic Black Carrot, Organic Black Currant, And Organic Apple Extracts), Ascorbic Acid (vitamin C), Organic Lemon Juice Concentrate, Organic Expeller Pressed Sunflower Oil, Carnauba Wax, Vitamin E (to Protect Flavor), Citric Acid Justin's Almond Butter: Dry Roasted Almonds, Palm Fruit Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.69
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-36.00kcal, -7.59%)
Total Fat14.06g (-12.26g, -46.58%)
Saturated Fat 6.25g (-9.54g, -60.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+11.00mg, +3.30%)
Total Carbohydrates 75.0g (+20.61g, +37.89%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 31.25g (+11.95g, +61.92%)
Sugars, added N/A
Protein 3.12g (-2.14g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (-4.00mg, -1.27%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K0.0mg (-53.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm And Palm Kernel], Dextrin, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Carnauba Wax, Natural And Artificial Flavor, Red 3, Blue 1, Red 40), Sugar, Glycerin, Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.72
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-12.00kcal, -2.53%)
Total Fat19.23g (-7.09g, -26.94%)
Saturated Fat 9.62g (-6.17g, -39.08%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 365.0mg (+32.00mg, +9.61%)
Total Carbohydrates 65.38g (+10.99g, +20.21%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 19.23g (-0.07g, -0.36%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca308.0mg (-8.00mg, -2.53%)
Iron, Fe0.38mg (-1.37mg, -78.29%)
Potassium, K38.0mg (-15.00mg, -28.30%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Potato Starch, Sugar, Palm Oil, Whole Eggs, Dextrose, Monocalcium Phosphate, Baking Soda, Sprinkles (tapioca Starch, Fd&c Yellow #10 Fd&c Blue #1 Fd&c Red #40, Talc), Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.25
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-35.00kcal, -7.38%)
Total Fat24.56g (-1.76g, -6.69%)
Saturated Fat 14.04g (-1.75g, -11.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 49.12g (-5.27g, -9.69%)
Dietary Fiber 1.8g (=)
Sugars 15.79g (-3.51g, -18.19%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca251.0mg (-65.00mg, -20.57%)
Iron, Fe1.75mg (=)
Potassium, K51.0mg (-2.00mg, -3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fractionated Palm Oil, Yeast, Contains 2% Or Less Of: Mono And Diglycerides, Cottonseed Oil, Dextrose, Salt, Calcium Carbonate, Glycerin, Cinnamon, Cornstarch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Titanium Dioxide (color), Maltodextrin, Natural And Artificial Flavor, Honey, Polysorbate 60, Calcium Propionate (preservative), Agar Agar, Guar Gum, Soy Lecithin, Calcium Sulfate, Annatto Extract (color), Turmeric (color), Datem, Soybean Oil, Sodium Hexametaphosphate, Fumaric Acid, Potassium Sorbate (preservative), Eggs, Whey (milk), Ascorbic Acid, Enzymes, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.89
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-57.00kcal, -12.03%)
Total Fat10.42g (-15.90g, -60.41%)
Saturated Fat 2.08g (-13.71g, -86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 70.83g (+16.44g, +30.23%)
Dietary Fiber 4.2g (+2.40g, +133.33%)
Sugars 29.17g (+9.87g, +51.14%)
Sugars, added N/A
Protein 8.33g (+3.07g, +58.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+17.00mg, +5.38%)
Iron, Fe3.0mg (+1.25mg, +71.43%)
Potassium, K21.0mg (-32.00mg, -60.38%)
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Sugar, Whole Grain Brown Rice Flour, Rice Flour, Peanut Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Canola And Or Soybean Oil, Glycerin, Fructose, Honey, Calcium Carbonate, Salt, Partially Defatted Peanut Flour Soy Lecithin An Emulsifier, Molasses, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Wheat Flakes, Dried Unsweetened Coconut, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.80
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-15.00kcal, -3.16%)
Total Fat16.22g (-10.10g, -38.37%)
Saturated Fat 8.11g (-7.68g, -48.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 56.76g (+2.37g, +4.36%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 27.03g (+7.73g, +40.05%)
Sugars, added N/A
Protein 13.51g (+8.25g, +156.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca270.0mg (-46.00mg, -14.56%)
Iron, Fe1.95mg (+0.20mg, +11.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Rolled Oats, Sugar, Palm And Palm Kernel Oils, Milled Corn, Whey Protein Isolate, Soy Protein Isolate, Glycerin, Corn Syrup Solids, Almonds, Hazelnuts, Cocoa Processed With Alkali, Sunflower Oil, Contains 2% Or Less Of: Invert Sugar, Natural And Artificial Flavors, Salt, Calcium Carbonate, Soy Lecithin, Canola Oil, Tocopherols (antioxidant), Fully Hydrogenated Vegetable Oils (rapeseed, Cottonseed And Soybean), Skim Milk, Molasses, Honey, Cocoa, Whey Powder, Malt Syrup (barley), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.13
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-57.00kcal, -12.03%)
Total Fat0.0g (-26.32g, -100.00%)
Saturated Fat 0.0g (-15.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 83.33g (+28.94g, +53.21%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 16.67g (-2.63g, -13.63%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+17.00mg, +5.38%)
Iron, Fe1.67mg (-0.08mg, -4.57%)
Potassium, K83.0mg (+30.00mg, +56.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Soybean Oil, Invert Sugar, Calcium Carbonate, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.48
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-52.00kcal, -10.97%)
Total Fat19.26g (-7.06g, -26.82%)
Saturated Fat 9.63g (-6.16g, -39.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 54.81g (+0.42g, +0.77%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 21.48g (+2.18g, +11.30%)
Sugars, added N/A
Protein 5.93g (+0.67g, +12.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+17.00mg, +5.38%)
Iron, Fe2.0mg (+0.25mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Cottonseed Oils, Yeast, Contains 2% Or Less Of: Honey Powder (honey, Maltodextrin), Salt, Calcium Carbonate, Calcium Propionate (preservative), Soy Flour, Mono And Diglycerides, Soybean Oil, Stabilizer (agar, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Guar Gum, Calcium Carbonate, Monoglycerides), Titanium Dioxide (color), Ascorbic Acid, Baking Soda, Datem, Enzymes, Guar Gum, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Turmeric And Annatto (color), Xanthan Gum, Yellow Corn Flour, Natural And Artificial Flavor, Fumaric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.15
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-6.00kcal, -1.27%)
Total Fat25.53g (-0.79g, -3.00%)
Saturated Fat 14.89g (-0.90g, -5.70%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 383.0mg (+50.00mg, +15.02%)
Total Carbohydrates 55.32g (+0.93g, +1.71%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 31.91g (+12.61g, +65.34%)
Sugars, added N/A
Protein 2.13g (-3.13g, -59.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca319.0mg (+3.00mg, +0.95%)
Iron, Fe1.53mg (-0.22mg, -12.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.51g
Fatty acids, total polyunsaturated3.19g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Mono And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Agar, Guar Gum, Soy Lecithin, Distilled Monoglycerides, Spice, Natural And Artificial Flavors, Locust Bean Gum, Titanium Dioxide (color), Sodium Hexametaphosphate, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Enzymes, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.15
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-6.00kcal, -1.27%)
Total Fat25.53g (-0.79g, -3.00%)
Saturated Fat 14.89g (-0.90g, -5.70%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 383.0mg (+50.00mg, +15.02%)
Total Carbohydrates 55.32g (+0.93g, +1.71%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 31.91g (+12.61g, +65.34%)
Sugars, added N/A
Protein 2.13g (-3.13g, -59.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca319.0mg (+3.00mg, +0.95%)
Iron, Fe1.53mg (-0.22mg, -12.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.51g
Fatty acids, total polyunsaturated3.19g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Salt, Mono And Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Agar, Guar Gum, Soy Lecithin, Distilled Monoglycerides, Spice, Natural And Artificial Flavors, Locust Bean Gum, Titanium Dioxide (color), Sodium Hexametaphosphate, Corn Dextrin, Tapioca Dextrin, Modified Wheat Starch, Karaya Gum, Enzymes, Sodium Propionate And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.99
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+44.00kcal, +9.28%)
Total Fat36.47g (+10.15g, +38.56%)
Saturated Fat 22.35g (+6.56g, +41.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-27.00mg, -8.11%)
Total Carbohydrates 43.53g (-10.86g, -19.97%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 20.0g (+0.70g, +3.63%)
Sugars, added N/A
Protein 4.71g (-0.55g, -10.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca294.0mg (-22.00mg, -6.96%)
Iron, Fe1.69mg (-0.06mg, -3.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.59g
Fatty acids, total polyunsaturated3.53g
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Fractionated Palm & Cottonseed Oil, Vegetable Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Contains Less Than 2% Of Each Of The Following: Soy Flour, Dextrose, Salt, Mono & Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate), Datem, Soy Lecithin, Soybean Oil, Guar Gum, Xanthan Gum, Annatto And Turmeric Extract Color, Ascorbic Acid Added As A Dough Conditioner, Dried Honey, Enzymes, Yeast, Calcium Carbonate, Honey Flavored Powder (cane Refinery Syrup, Honey), Corn Starch, Agar, Sodium Hexametaphosphate, Cinnamon, Titanium Dioxide Color, Calcium Sulfate, Natural & Artificial Flavors, Monocalcium Phosphate, Calcium Propionate & Potassium Sorbate (preservatives), Fumaric Acid, Ammonium Sulfate, Milk, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.34
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-36.00kcal, -7.59%)
Total Fat14.06g (-12.26g, -46.58%)
Saturated Fat 6.25g (-9.54g, -60.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+42.00mg, +12.61%)
Total Carbohydrates 75.0g (+20.61g, +37.89%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 31.25g (+11.95g, +61.92%)
Sugars, added N/A
Protein 3.12g (-2.14g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca312.0mg (-4.00mg, -1.27%)
Iron, Fe1.12mg (-0.63mg, -36.00%)
Potassium, K0.0mg (-53.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Corn Syrup, Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Cookie Pieces (wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Aci]), Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Dextrose, Baking Soda, Chocolate Liquor, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Canola Oil, Fructose, Sugar, Glycerin Contains 2 % Or Less Of: Maltodextrin, Calcium Carbonate, High Fructose Corn Syrup, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-45.00kcal, -9.49%)
Total Fat12.86g (-13.46g, -51.14%)
Saturated Fat 7.14g (-8.65g, -54.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 71.43g (+17.04g, +31.33%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 31.43g (+12.13g, +62.85%)
Sugars, added N/A
Protein 5.71g (+0.45g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-30.00mg, -9.49%)
Iron, Fe1.03mg (-0.72mg, -41.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrated, Dried Yogurt (heat Treated After Culturing) [cultured Nonfat Dry Milk, Lactic Acid, Citric Acid], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Corn Syrup, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Vegetable Shortening (canola Oil, Palm And Palm Kernel Oils), Corn Flakes (milled Corn, Sugar, Salt, Malted Barley Extract), Whey Mineral Concentrate, Oat Flour, Rice Flour, Corn Syrup Solids, Sorbitol, Salt, Sugar, Modified Food Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Bht (a Preservative), Citric Acid, Water Contains Wheat, Coconut, Milk And Soy Ingredients May Contain Traces Of Peanut And Other Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.97
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (-44.00kcal, -9.28%)
Total Fat23.7g (-2.62g, -9.95%)
Saturated Fat 13.33g (-2.46g, -15.58%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 274.0mg (-59.00mg, -17.72%)
Total Carbohydrates 50.37g (-4.02g, -7.39%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 20.0g (+0.70g, +3.63%)
Sugars, added N/A
Protein 4.44g (-0.82g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (+25.00mg, +7.91%)
Iron, Fe2.37mg (+0.62mg, +35.43%)
Potassium, K81.0mg (+28.00mg, +52.83%)
Vitamin D, IU12.0IU (+12.00IU)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Cottonseed, Soybean), Water, Sugar, Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Calcium Carbonate, Honey, Maltodextrin, Salt, Cornstarch, Defatted Soy Flour, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Guar Gum, Natural And Artificial Flavor, Whey, Egg Yolk, Polysorbate 60, Annatto And Turmeric (color), Ascorbic Acid, Baking Soda, Corn Flour, Datem, Enzymes, Xanthan Gum, Agar, Soy Lecithin, Calcium Sulfate, Dextrose, Sodium Hexametaphosphate, Fumaric Acid, Calcium Propionate And Potassium Sorbate (to Retain Freshness), Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-45.00kcal, -9.49%)
Total Fat12.86g (-13.46g, -51.14%)
Saturated Fat 7.14g (-8.65g, -54.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-19.00mg, -5.71%)
Total Carbohydrates 71.43g (+17.04g, +31.33%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 31.43g (+12.13g, +62.85%)
Sugars, added N/A
Protein 5.71g (+0.45g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (-30.00mg, -9.49%)
Iron, Fe1.03mg (-0.72mg, -41.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Total sugar alcohols6.0g
Fatty acids, total polyunsaturated1.43g
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Dried Yogurt [heat Treated After Culturing] [cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Glucose, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Monounsaturated Canola Oil, Corn Flakes (corn, Sugar, Salt, Barley Malt, Monoglycerides), Whey Mineral Concentrate, Oat Flour, Rice Flour, Dried Blueberries (glucose Syrup, Blueberries, Sodium Alginate), Corn Syrup Solids, Sorbitol, Palm Oil, Palm Kernel Oil, Salt, Sugar, Water, Modified Corn Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Soybean Oil, Maltodextrin, Bht (preservative), Citric Acid