Gardein Nashville Hot Plant Based Chick'n Tenders, Nashville Hot by Pinnacle Foods Group Llc: Similar Foods

Product:
Nashville Hot Plant Based Chick'n Tenders, Nashville Hot
Brand:
Gardein
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170955/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat11.9g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg
Total Carbohydrates 20.24g
Dietary Fiber 1.2g
Sugars 1.19g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe4.76mg
Potassium, K167.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.95g
Fatty acids, total polyunsaturated3.57g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Pea Protein Concentrate, Vital Wheat Gluten, 2% Or Less Of: Paprika, Salt, Methylcellulose, Spices, Ancient Grain Flour (khorasan Wheat), Leavening (cream Of Tartar, Sodium Bicarbonate), Dried Chile De Arbol, Dextrose, Sugar, Potato Starch, Wheat Gluten, Titanium Dioxide (color), Natural Flavor, Lactic Acid, Paprika Extractives, Vinegar, Yeast, Yeast Extract, Soy Sauce (water, Soybeans, Wheat, Salt), Caramelized Sugar (sugar, Water), Garlic Powder, Maltodextrin, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-23.00kcal, -9.20%)
Total Fat9.24g (-2.66g, -22.35%)
Saturated Fat 2.1g (+0.91g, +76.47%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 630.0mg (-13.00mg, -2.02%)
Total Carbohydrates 27.73g (+7.49g, +37.01%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 1.68g (+0.49g, +41.18%)
Sugars, added N/A
Protein 8.4g (-5.89g, -41.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe1.68mg (-3.08mg, -64.71%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Tomato Paste, Soybean Oil, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onions, Contains Less Than 2% Of Modified Food Starch, Vinegar, Salt, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Spice, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guargum, Annatto And Turmeric Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-23.00kcal, -9.20%)
Total Fat9.38g (-2.52g, -21.18%)
Saturated Fat 2.34g (+1.15g, +96.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 625.0mg (-18.00mg, -2.80%)
Total Carbohydrates 27.34g (+7.10g, +35.08%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 1.56g (+0.37g, +31.09%)
Sugars, added N/A
Protein 8.59g (-5.70g, -39.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe2.34mg (-2.42mg, -50.84%)
Potassium, K159.0mg (-8.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Tomato Paste, Soybean Oil, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Contains Less Than 2% Of Modified Food Starch, Vinegar, Salt, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Spice, Natural Butter Flavor (whey [milk], Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat15.96g (+4.06g, +34.12%)
Saturated Fat 3.72g (+2.53g, +212.61%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 649.0mg (+6.00mg, +0.93%)
Total Carbohydrates 20.21g (-0.03g, -0.15%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 5.32g (+4.13g, +347.06%)
Sugars, added N/A
Protein 9.57g (-4.72g, -33.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.6mg (-3.16mg, -66.39%)
Potassium, K149.0mg (-18.00mg, -10.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Batter: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less: Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Salt, Nonfat Dry Milk, Modified Corn Starch, Modified Wheat Starch, Egg Yolks, Sweetener (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin), Natural And Artificial Flavors, Soy Lecithin, Sodium Caseinate Cooked In Vegetable Oil Turkey Hot Dog, Natural Hickory Smoke Flavor Added: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less: Corn Syrup, Flavorings, Dextrose, Calcium Lactate, Potassium Lactate, Ascorbic Acid (vitamin C), Natural Hickory Smoke Flavor, Extractives Of Paprika, Sodium Nitrite, Sodium Diacetate Packed In Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat8.14g (-3.76g, -31.60%)
Saturated Fat 3.49g (+2.30g, +193.28%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 628.0mg (-15.00mg, -2.33%)
Total Carbohydrates 39.53g (+19.29g, +95.31%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 6.98g (-7.31g, -51.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe1.4mg (-3.36mg, -70.59%)
Potassium, K140.0mg (-27.00mg, -16.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Stone Ground Whole Wheat Flour, Wheatflour, Palm Oil,contains Less Than 2%:salt, Leaveniing (baking Soda, Sodium Aluminum Phosphate), Sugar, Whey,monoglycerides, Inactive Yeast Contains Allergens: Wheat, Milkmay Contain: Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-17.00kcal, -6.80%)
Total Fat12.22g (+0.32g, +2.69%)
Saturated Fat 1.11g (-0.08g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 644.0mg (+1.00mg, +0.16%)
Total Carbohydrates 22.22g (+1.98g, +9.78%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 21.11g (+19.92g, +1673.95%)
Sugars, added N/A
Protein 8.89g (-5.40g, -37.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-25.00mg, -69.44%)
Iron, Fe0.33mg (-4.43mg, -93.07%)
Potassium, K156.0mg (-11.00mg, -6.59%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Haddock, Water, Canola Oil, Corn Flour, Wheat Flour, Corn Starch, Corn Meal, Salt, Leavening (sodium Bicarbonate, Citric Acid), Sugar, Dextrose, Garlic, Yeast Extract, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.30
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+21.00kcal, +8.40%)
Total Fat2.08g (-9.82g, -82.52%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 646.0mg (+3.00mg, +0.47%)
Total Carbohydrates 56.25g (+36.01g, +177.92%)
Dietary Fiber 4.2g (+3.00g, +250.00%)
Sugars 2.08g (+0.89g, +74.79%)
Sugars, added N/A
Protein 10.42g (-3.87g, -27.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe2.08mg (-2.68mg, -56.30%)
Potassium, K160.0mg (-7.00mg, -4.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Yeast, Contains 2% Or Less Of: Salt, Dextrose, Oat Hull Fiber, Monoglycerides, Datem, Dough Conditioners (ascorbic Acid, Enzymes, L Cysteine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat12.0g (+0.10g, +0.84%)
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 627.0mg (-16.00mg, -2.49%)
Total Carbohydrates 24.0g (+3.76g, +18.58%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 8.0g (+6.81g, +572.27%)
Sugars, added N/A
Protein 9.33g (-4.96g, -34.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.07mg (-3.69mg, -77.52%)
Potassium, K173.0mg (+6.00mg, +3.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Batter: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Enriched Degermed Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Contains Less Than 2% Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Salt, Egg Yolk, Potato Flour, Egg White, Dried Honey, Artificial Flavor, Fried In Vegetable Oil Chicken Frank: Mechanically Separated Chicken, Water, Salt, Contains 2% Or Less Of Corn Syrup Solids, Potassium Lactate, Potassium Acetate, Spices, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite May Also Contain Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat12.0g (+0.10g, +0.84%)
Saturated Fat 3.33g (+2.14g, +179.83%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 627.0mg (-16.00mg, -2.49%)
Total Carbohydrates 24.0g (+3.76g, +18.58%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 8.0g (+6.81g, +572.27%)
Sugars, added N/A
Protein 9.33g (-4.96g, -34.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.07mg (-3.69mg, -77.52%)
Potassium, K173.0mg (+6.00mg, +3.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Batter Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Enriched Degermed Yellow Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Salt, Egg Yolk, Potato Flour, Egg White, Dried Honey, Artificial Flavor Fried In Vegetable Oil Chicken Frank Ingredients: Mechanically Separated Chicken, Water, Salt, Contains 2% Or Less Of Corn Syrup, Potassium Lactate, Potassium Acetate, Spices, Sodium Phosphate, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite May Also Contain Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat17.86g (+5.96g, +50.08%)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (=)
Total Carbohydrates 10.71g (-9.53g, -47.08%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+2.38g, +200.00%)
Sugars, added N/A
Protein 3.57g (-10.72g, -75.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.0mg (-4.76mg, -100.00%)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Puree (water, Red Potatoes, Onions, Carrots, Red Bell Peppers, Garlic), Cashews, Beer, Non Gmo Canola Oil, Coconut Milk (coconut Extract, Water), Salt, Cultured Dextrose, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Lactic Acid, Chia Seeds, Citric Acid, Paprika, Black Pepper, Mustard Powder, White Pepper, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+21.00kcal, +8.40%)
Total Fat10.59g (-1.31g, -11.01%)
Saturated Fat 1.76g (+0.57g, +47.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (-8.00mg, -1.24%)
Total Carbohydrates 25.88g (+5.64g, +27.87%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 2.35g (+1.16g, +97.48%)
Sugars, added N/A
Protein 16.47g (+2.18g, +15.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.53mg (-1.23mg, -25.84%)
Potassium, K131.0mg (-36.00mg, -21.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Textured Pea Protein Blend (textured Pea Protein, Pea And Rice Protein Fermented By Shiitake Mycelia, Pea Fiber), Rice Flour, Corn Starch, Corn Flour, Wheat Gluten, Contains Less Than 2% Of: Turmeric (color), Extractives Of Paprika (color), Spice Extractives, Rosemary Extract, Organic Rice Concentrate*, Methylcellulose, Sustainable Palm Oil, Yeast Extract, Sea Salt, Sugar, Garlic*, Onion*, Rice Starch, Native Potato Starch, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda), Blackstrap Molasses, Canola Oil, Yeast, Natural Flavor, Xanthan Gum, Dextrose, Konjac Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-39.00kcal, -15.60%)
Total Fat8.94g (-2.96g, -24.87%)
Saturated Fat 2.85g (+1.66g, +139.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 642.0mg (-1.00mg, -0.16%)
Total Carbohydrates 22.76g (+2.52g, +12.45%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.25g (+2.06g, +173.11%)
Sugars, added N/A
Protein 8.94g (-5.35g, -37.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe0.81mg (-3.95mg, -82.98%)
Potassium, K160.0mg (-7.00mg, -4.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Potstickers: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-10.00kcal, -4.00%)
Total Fat2.0g (-9.90g, -83.19%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (-23.00mg, -3.58%)
Total Carbohydrates 50.0g (+29.76g, +147.04%)
Dietary Fiber 6.0g (+4.80g, +400.00%)
Sugars 2.0g (+0.81g, +68.07%)
Sugars, added N/A
Protein 6.0g (-8.29g, -58.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe0.0mg (-4.76mg, -100.00%)
Potassium, K152.0mg (-15.00mg, -8.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Non Gmo Corn Masa, Yeast, Salt, Baking Powder, (d Gluconic Acid, Baking Soda), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-22.00kcal, -8.80%)
Total Fat10.87g (-1.03g, -8.66%)
Saturated Fat 2.72g (+1.53g, +128.57%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 663.0mg (+20.00mg, +3.11%)
Total Carbohydrates 23.91g (+3.67g, +18.13%)
Dietary Fiber N/A
Sugars 3.26g (+2.07g, +173.95%)
Sugars, added N/A
Protein 8.7g (-5.59g, -39.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe0.39mg (-4.37mg, -91.81%)
Potassium, K152.0mg (-15.00mg, -8.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.63g (-4.32g, -72.61%)
Fatty acids, total polyunsaturated4.35g (+0.78g, +21.85%)
Ingredients
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (cottonseed, Canola And Or Soybean), Less Than 2% Of: Sugar, Yellow Corn Flour, Salt, Modified Corn Starch, Whey, Palm Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Yeast, Parmesan, Romano, And Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dextrose, Hydroxypropyl Methylcellulose, Nonfat Milk, Maltodextrin, Citric Acid, Cultured Nonfat Milk, Guar Gum, Spices, Garlic Powder, Natural Flavoring, Lactic Acid, Colored With Turmeric And Annatto Extracts, Xanthan Gum, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+2.00kcal, +0.80%)
Total FatN/A
Saturated Fat 2.91g (+1.72g, +144.54%)
Trans Fat 0.13g (+0.13g)
Cholesterol 35.0mg (+35.00mg)
Sodium 631.0mg (-12.00mg, -1.87%)
Total Carbohydrates 14.44g (-5.80g, -28.66%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 0.37g (-0.82g, -68.91%)
Sugars, added N/A
Protein 13.24g (-1.05g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-25.00mg, -69.44%)
Iron, Fe0.63mg (-4.13mg, -86.76%)
Potassium, K157.0mg (-10.00mg, -5.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.74g
Fatty acids, total monounsaturated5.36g (-0.59g, -9.92%)
Fatty acids, total polyunsaturated7.08g (+3.51g, +98.32%)
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Spices, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Garlic, Canola Oil, Modified Palm Oils, Dextrose, Dried Yeast, And Turmeric Extract (color) Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+2.00kcal, +0.80%)
Total FatN/A
Saturated Fat 2.91g (+1.72g, +144.54%)
Trans Fat 0.13g (+0.13g)
Cholesterol 35.0mg (+35.00mg)
Sodium 631.0mg (-12.00mg, -1.87%)
Total Carbohydrates 14.44g (-5.80g, -28.66%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 0.37g (-0.82g, -68.91%)
Sugars, added N/A
Protein 13.24g (-1.05g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca11.0mg (-25.00mg, -69.44%)
Iron, Fe0.63mg (-4.13mg, -86.76%)
Potassium, K157.0mg (-10.00mg, -5.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)15.74g
Fatty acids, total monounsaturated5.36g (-0.59g, -9.92%)
Fatty acids, total polyunsaturated7.08g (+3.51g, +98.32%)
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Spices, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Garlic, Canola Oil, Modified Palm Oils, Dextrose, Dried Yeast, And Turmeric Extract (color) Breading Set In Vegetable Oil