White Wings 36# 1 5 Oz White Wings Stone Ground Whole Wheat Tortilla Dough by C H Guenther And Son Inc: Similar Foods

Product:
36# 1 5 Oz White Wings Stone Ground Whole Wheat Tortilla Dough
Brand:
White Wings
Maker:
C H Guenther And Son Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2457593/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat8.14g
Saturated Fat 3.49g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 628.0mg
Total Carbohydrates 39.53g
Dietary Fiber 4.7g
Sugars 0.0g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe1.4mg
Potassium, K140.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Stone Ground Whole Wheat Flour, Wheatflour, Palm Oil,contains Less Than 2%:salt, Leaveniing (baking Soda, Sodium Aluminum Phosphate), Sugar, Whey,monoglycerides, Inactive Yeast Contains Allergens: Wheat, Milkmay Contain: Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+15.00kcal, +5.86%)
Total Fat10.59g (+2.45g, +30.10%)
Saturated Fat 1.76g (-1.73g, -49.57%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 635.0mg (+7.00mg, +1.11%)
Total Carbohydrates 25.88g (-13.65g, -34.53%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 16.47g (+9.49g, +135.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe3.53mg (+2.13mg, +152.14%)
Potassium, K131.0mg (-9.00mg, -6.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Textured Pea Protein Blend (textured Pea Protein, Pea And Rice Protein Fermented By Shiitake Mycelia, Pea Fiber), Rice Flour, Corn Starch, Corn Flour, Wheat Gluten, Contains Less Than 2% Of: Turmeric (color), Extractives Of Paprika (color), Spice Extractives, Rosemary Extract, Organic Rice Concentrate*, Methylcellulose, Sustainable Palm Oil, Yeast Extract, Sea Salt, Sugar, Garlic*, Onion*, Rice Starch, Native Potato Starch, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda), Blackstrap Molasses, Canola Oil, Yeast, Natural Flavor, Xanthan Gum, Dextrose, Konjac Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-9.00kcal, -3.52%)
Total Fat0.59g (-7.55g, -92.75%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 647.0mg (+19.00mg, +3.03%)
Total Carbohydrates 51.76g (+12.23g, +30.94%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 9.41g (+2.43g, +34.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-10.00mg, -43.48%)
Iron, Fe3.53mg (+2.13mg, +152.14%)
Potassium, K132.0mg (-8.00mg, -5.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semolina Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat4.17g (-3.97g, -48.77%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 604.0mg (-24.00mg, -3.82%)
Total Carbohydrates 50.0g (+10.47g, +26.49%)
Dietary Fiber 8.3g (+3.60g, +76.60%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 4.17g (-2.81g, -40.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-2.00mg, -8.70%)
Iron, Fe1.04mg (-0.36mg, -25.71%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Buckwheat Flour, Rice Flour, Rice Syrup, Psyllium Seed Husk (vegetable Fiber), Rice Starch, Sunflower Oil, Soy Protein, Sorghum Flour, Modified Cellulose, Yeast, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat12.5g (+4.36g, +53.56%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 643.0mg (+15.00mg, +2.39%)
Total Carbohydrates 35.71g (-3.82g, -9.66%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.16g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+9.00mg, +39.13%)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K114.0mg (-26.00mg, -18.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Levain Bread (organic Unbleached Wheat Flour, (organic Malted Barley Flour), Water, Organic Whole Wheat Flour, Sea Salt), Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+4.00kcal, +1.56%)
Total Fat2.0g (-6.14g, -75.43%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 600.0mg (-28.00mg, -4.46%)
Total Carbohydrates 54.0g (+14.47g, +36.61%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 8.0g (+1.02g, +14.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe1.0mg (-0.40mg, -28.57%)
Potassium, K140.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Water, Bakers Yeast, Salt, Wheat Gluten, Ethyl Alcohol (to Maintain Freshness), Malted Wheat Flour, Malted Barley Flour, Sourdough Culture, Barley Malt Extract, Dried Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-1.00kcal, -0.39%)
Total Fat12.73g (+4.59g, +56.39%)
Saturated Fat 1.36g (-2.13g, -61.03%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 600.0mg (-28.00mg, -4.46%)
Total Carbohydrates 24.55g (-14.98g, -37.90%)
Dietary Fiber 2.7g (-2.00g, -42.55%)
Sugars 2.73g (+2.73g)
Sugars, added N/A
Protein 11.82g (+4.84g, +69.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe3.18mg (+1.78mg, +127.14%)
Potassium, K145.0mg (+5.00mg, +3.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Bites: Water, Canola Oil, Pea Protein, Wheat Gluten, Fava Bean Protein, Tapioca Starch, Methylcellulose, Salt, Yeast Extract, Citrus Fibre, Maltodextrin, Granulated Roasted Garlic, Cultured Sugar, Spice, Vinegar, Natural Flavor, Spice Extract In A Breading Of: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Sugar, Soy Sauce (soybeans, Salt), Modified Wheat Starch, Spice, Rice Starch, Brown Sugar, Rice Flour, Maltodextrin, Tomato Powder, Dextrose, Garlic Powder, Yellow Corn Flour, Onion Powder, Salt, Wheat Gluten, Paprika (color), Natural Flavor, Corn Starch, Malic Acid, Guar Gum, Spice Extract, Dried Roasted Barley Malt Extract, Extractives Of Paprika (color), Yeast Partially Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-18.00kcal, -7.03%)
Total Fat11.25g (+3.11g, +38.21%)
Saturated Fat 1.88g (-1.61g, -46.13%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 625.0mg (-3.00mg, -0.48%)
Total Carbohydrates 30.0g (-9.53g, -24.11%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 3.75g (+3.75g)
Sugars, added N/A
Protein 3.75g (-3.23g, -46.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.5mg (-0.90mg, -64.29%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Spanish Onions, Bleached Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% Of: Soy Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Whey (milk), Sugar, Dextrose, Polysorbate 80, Soybean Oil, Salt Prefried In Vegetable Oil (soybean And Or Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+15.00kcal, +5.86%)
Total Fat2.08g (-6.06g, -74.45%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 646.0mg (+18.00mg, +2.87%)
Total Carbohydrates 56.25g (+16.72g, +42.30%)
Dietary Fiber 4.2g (-0.50g, -10.64%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 10.42g (+3.44g, +49.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe2.08mg (+0.68mg, +48.57%)
Potassium, K160.0mg (+20.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Yeast, Contains 2% Or Less Of: Salt, Dextrose, Oat Hull Fiber, Monoglycerides, Datem, Dough Conditioners (ascorbic Acid, Enzymes, L Cysteine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat0.0g (-8.14g, -100.00%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 12.0mg (+12.00mg)
Sodium 600.0mg (-28.00mg, -4.46%)
Total Carbohydrates 52.5g (+12.97g, +32.81%)
Dietary Fiber 5.0g (+0.30g, +6.38%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.5g (+0.52g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+2.00mg, +8.70%)
Iron, Fe2.5mg (+1.10mg, +78.57%)
Potassium, K150.0mg (+10.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Meal, Contains Less Than 2% Of Caramel Color, Dough Conditioners (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Rye Flour, Salt, Spice, Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.95
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat12.86g (+4.72g, +57.99%)
Saturated Fat 2.14g (-1.35g, -38.68%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 614.0mg (-14.00mg, -2.23%)
Total Carbohydrates 40.0g (+0.47g, +1.19%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 4.29g (-2.69g, -38.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+13.00mg, +56.52%)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K129.0mg (-11.00mg, -7.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Onion, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Yellow Corn Flour, Wheat Flour, Water, Salt, Modified Corn Starch, Dextrose, Black Pepper, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Sea Salt, Yeast, Cellulose Gum, Dried Whey, Nonfat Milk, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-28.00kcal, -10.94%)
Total Fat0.88g (-7.26g, -89.19%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 614.0mg (-14.00mg, -2.23%)
Total Carbohydrates 49.12g (+9.59g, +24.26%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe3.51mg (+2.11mg, +150.71%)
Potassium, K123.0mg (-17.00mg, -12.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cornmeal, Contains Less Than 2% Of Ascorbic Acid As A Dough Conditioner, Enzymes, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-16.00kcal, -6.25%)
Total Fat2.0g (-6.14g, -75.43%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 620.0mg (-8.00mg, -1.27%)
Total Carbohydrates 50.0g (+10.47g, +26.49%)
Dietary Fiber 6.0g (+1.30g, +27.66%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 6.0g (-0.98g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg
Calcium, Ca50.0mg (+27.00mg, +117.39%)
Iron, Fe0.0mg (-1.40mg, -100.00%)
Potassium, K152.0mg (+12.00mg, +8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Non Gmo Corn Masa, Yeast, Salt, Baking Powder, (d Gluconic Acid, Baking Soda), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-18.00kcal, -7.03%)
Total Fat12.5g (+4.36g, +53.56%)
Saturated Fat 2.5g (-0.99g, -28.37%)
Trans Fat 0.0g
Cholesterol 19.0mg (+19.00mg)
Sodium 625.0mg (-3.00mg, -0.48%)
Total Carbohydrates 22.5g (-17.03g, -43.08%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 7.5g (+0.52g, +7.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+15.00mg, +65.22%)
Iron, Fe1.0mg (-0.40mg, -28.57%)
Potassium, K125.0mg (-15.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cooked Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Modified Potato Starch, Sodium Phosphate, Chicken Seasoning [maltodextrin, Yeast Extract, Tapioca Dextrin, Chicken Fat, Salt], Sugar, Natural Flavoring), Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Potatoes, Peas, Carrots, 2% Or Less Of Bleached Bromated Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Calcium Chloride, Chicken Fat, Dehydrated Chicken Meat, Disodium Inosinate And Disodium Guanylate, Eggs, Modified Food Starch, Guar Gum, Hydrolyzed Corn Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Malted Barley Flour, Methylcellulose, Milk, Milk Protein Concentrate, Natural Flavor, Onion Powder, Salt, Sodium Alginate, Sodium Tripolyphosphate, Soy Lecithin, Spice, Sugar, Tbhq (to Protect Flavor), Whey, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+25.00kcal, +9.77%)
Total Fat0.88g (-7.26g, -89.19%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 649.0mg (+21.00mg, +3.34%)
Total Carbohydrates 57.89g (+18.36g, +46.45%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe3.51mg (+2.11mg, +150.71%)
Potassium, K151.0mg (+11.00mg, +7.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sour Culture, Honey, Rolled Wheat Flakes, Contains 2% Or Less Of: Salt, Wheat Bran, Yeast, Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+25.00kcal, +9.77%)
Total Fat0.88g (-7.26g, -89.19%)
Saturated Fat 0.0g (-3.49g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 649.0mg (+21.00mg, +3.34%)
Total Carbohydrates 57.89g (+18.36g, +46.45%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 8.77g (+1.79g, +25.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe3.51mg (+2.11mg, +150.71%)
Potassium, K151.0mg (+11.00mg, +7.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sour Culture, Honey, Rolled Wheat Flakes, Contains 2% Or Less Of: Salt, Wheat Bran, Yeast, Semolina