Pics Battered Haddock Mildly Sweet, Tender Haddock In A Light Handcrafted Breading by Price Chopper Supermarkets: Similar Foods
- Product:
- Battered Haddock Mildly Sweet, Tender Haddock In A Light Handcrafted Breading
- Brand:
- Pics
- Maker:
- Price Chopper Supermarkets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482800/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 12.22g | |
| Saturated Fat | 1.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 644.0mg | |
| Total Carbohydrates | 22.22g | |
| Dietary Fiber | 1.1g | |
| Sugars | 21.11g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | 156.0mg | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Haddock, Water, Canola Oil, Corn Flour, Wheat Flour, Corn Starch, Corn Meal, Salt, Leavening (sodium Bicarbonate, Citric Acid), Sugar, Dextrose, Garlic, Yeast Extract, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-22.00kcal, -9.44%) | |
| Total Fat | 8.94g (-3.28g, -26.84%) | |
| Saturated Fat | 2.85g (+1.74g, +156.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-2.00mg, -9.09%) | |
| Sodium | 642.0mg (-2.00mg, -0.31%) | |
| Total Carbohydrates | 22.76g (+0.54g, +2.43%) | |
| Dietary Fiber | 0.8g (-0.30g, -27.27%) | |
| Sugars | 3.25g (-17.86g, -84.60%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (+0.05g, +0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+12.00mg, +109.09%) | |
| Iron, Fe | 0.81mg (+0.48mg, +145.45%) | |
| Potassium, K | 160.0mg (+4.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Potstickers: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-5.00kcal, -2.15%) | |
| Total Fat | 10.87g (-1.35g, -11.05%) | |
| Saturated Fat | 2.72g (+1.61g, +145.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+11.00mg, +50.00%) | |
| Sodium | 663.0mg (+19.00mg, +2.95%) | |
| Total Carbohydrates | 23.91g (+1.69g, +7.61%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.26g (-17.85g, -84.56%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.19g, -2.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+11.00mg, +100.00%) | |
| Iron, Fe | 0.39mg (+0.06mg, +18.18%) | |
| Potassium, K | 152.0mg (-4.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.63g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (cottonseed, Canola And Or Soybean), Less Than 2% Of: Sugar, Yellow Corn Flour, Salt, Modified Corn Starch, Whey, Palm Oil, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Buttermilk, Yeast, Parmesan, Romano, And Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dextrose, Hydroxypropyl Methylcellulose, Nonfat Milk, Maltodextrin, Citric Acid, Cultured Nonfat Milk, Guar Gum, Spices, Garlic Powder, Natural Flavoring, Lactic Acid, Colored With Turmeric And Annatto Extracts, Xanthan Gum, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+22.00kcal, +9.44%) | |
| Total Fat | 15.96g (+3.74g, +30.61%) | |
| Saturated Fat | 3.72g (+2.61g, +235.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+10.00mg, +45.45%) | |
| Sodium | 649.0mg (+5.00mg, +0.78%) | |
| Total Carbohydrates | 20.21g (-2.01g, -9.05%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 5.32g (-15.79g, -74.80%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+0.68g, +7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+21.00mg, +190.91%) | |
| Iron, Fe | 1.6mg (+1.27mg, +384.85%) | |
| Potassium, K | 149.0mg (-7.00mg, -4.49%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Batter: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less: Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Salt, Nonfat Dry Milk, Modified Corn Starch, Modified Wheat Starch, Egg Yolks, Sweetener (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin), Natural And Artificial Flavors, Soy Lecithin, Sodium Caseinate Cooked In Vegetable Oil Turkey Hot Dog, Natural Hickory Smoke Flavor Added: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less: Corn Syrup, Flavorings, Dextrose, Calcium Lactate, Potassium Lactate, Ascorbic Acid (vitamin C), Natural Hickory Smoke Flavor, Extractives Of Paprika, Sodium Nitrite, Sodium Diacetate Packed In Calcium Alginate Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+7.00kcal, +3.00%) | |
| Total Fat | 17.0g (+4.78g, +39.12%) | |
| Saturated Fat | 1.5g (+0.39g, +35.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 670.0mg (+26.00mg, +4.04%) | |
| Total Carbohydrates | 21.0g (-1.22g, -5.49%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 18.0g (-3.11g, -14.73%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-7.89g, -88.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.6mg (+0.27mg, +81.82%) | |
| Potassium, K | 150.0mg (-6.00mg, -3.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Expeller Pressed Canola Oil*, Balsamic Vinegar*, Fig Paste*, Fig Juice Concentrate*, Cane Sugar*, Sea Salt, Garlic Powder*, Onion Powder*, Xanthan Gum *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 8.0g (-4.22g, -34.53%) | |
| Saturated Fat | 0.5g (-0.61g, -54.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 640.0mg (-4.00mg, -0.62%) | |
| Total Carbohydrates | 22.0g (-0.22g, -0.99%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-21.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.89g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-3.00mg, -27.27%) | |
| Iron, Fe | 0.3mg (-0.03mg, -9.09%) | |
| Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | 8.0IU (-1.00IU, -11.11%) | |
| Ingredients | ||
|---|---|---|
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (+18.00kcal, +7.73%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.9g (+1.79g, +161.26%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 646.0mg (+2.00mg, +0.31%) | |
| Total Carbohydrates | 14.51g (-7.71g, -34.70%) | |
| Dietary Fiber | 0.5g (-0.60g, -54.55%) | |
| Sugars | 0.26g (-20.85g, -98.77%) | |
| Sugars, added | N/A | |
| Protein | 13.15g (+4.26g, +47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (+5.00mg, +45.45%) | |
| Iron, Fe | 0.67mg (+0.34mg, +103.03%) | |
| Potassium, K | 166.0mg (+10.00mg, +6.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.65g | |
| Fatty acids, total monounsaturated | 5.34g | |
| Fatty acids, total polyunsaturated | 7.13g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Onion Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavor Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (+18.00kcal, +7.73%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.9g (+1.79g, +161.26%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 646.0mg (+2.00mg, +0.31%) | |
| Total Carbohydrates | 14.51g (-7.71g, -34.70%) | |
| Dietary Fiber | 0.5g (-0.60g, -54.55%) | |
| Sugars | 0.26g (-20.85g, -98.77%) | |
| Sugars, added | N/A | |
| Protein | 13.15g (+4.26g, +47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (+5.00mg, +45.45%) | |
| Iron, Fe | 0.67mg (+0.34mg, +103.03%) | |
| Potassium, K | 166.0mg (+10.00mg, +6.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.65g | |
| Fatty acids, total monounsaturated | 5.34g | |
| Fatty acids, total polyunsaturated | 7.13g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates Breaded With: Wheat Flour, Water, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Spices, Garlic Powder, Onion Powder, Disodium Inosinate And Disodium Guanylate, Natural Flavor Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-33.00kcal, -14.16%) | |
| Total Fat | 8.0g (-4.22g, -34.53%) | |
| Saturated Fat | 0.5g (-0.61g, -54.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 640.0mg (-4.00mg, -0.62%) | |
| Total Carbohydrates | 22.0g (-0.22g, -0.99%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 0.0g (-21.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.89g, -10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-3.00mg, -27.27%) | |
| Iron, Fe | 0.3mg (-0.03mg, -9.09%) | |
| Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+19.00kcal, +8.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.91g (+1.80g, +162.16%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 631.0mg (-13.00mg, -2.02%) | |
| Total Carbohydrates | 14.44g (-7.78g, -35.01%) | |
| Dietary Fiber | 0.5g (-0.60g, -54.55%) | |
| Sugars | 0.37g (-20.74g, -98.25%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+4.35g, +48.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 0.63mg (+0.30mg, +90.91%) | |
| Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.74g | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.08g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Spices, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Garlic, Canola Oil, Modified Palm Oils, Dextrose, Dried Yeast, And Turmeric Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+19.00kcal, +8.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.91g (+1.80g, +162.16%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 631.0mg (-13.00mg, -2.02%) | |
| Total Carbohydrates | 14.44g (-7.78g, -35.01%) | |
| Dietary Fiber | 0.5g (-0.60g, -54.55%) | |
| Sugars | 0.37g (-20.74g, -98.25%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+4.35g, +48.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 0.63mg (+0.30mg, +90.91%) | |
| Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.74g | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.08g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Spices, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Garlic, Canola Oil, Modified Palm Oils, Dextrose, Dried Yeast, And Turmeric Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+19.00kcal, +8.15%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.91g (+1.80g, +162.16%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 631.0mg (-13.00mg, -2.02%) | |
| Total Carbohydrates | 14.44g (-7.78g, -35.01%) | |
| Dietary Fiber | 0.5g (-0.60g, -54.55%) | |
| Sugars | 0.37g (-20.74g, -98.25%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+4.35g, +48.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 0.63mg (+0.30mg, +90.91%) | |
| Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 15.74g | |
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 7.08g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Seasoning [salt, Flavors, Maltodextrin, Sugar, Vegetable Stock (carrot, Onion, Celery), Garlic Powder], Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Spices, Disodium Inosinate And Disodium Guanylate, Dried Onion, Dried Garlic, Canola Oil, Modified Palm Oils, Dextrose, Dried Yeast, And Turmeric Extract (color) Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+11.00kcal, +4.72%) | |
| Total Fat | 8.81g (-3.41g, -27.91%) | |
| Saturated Fat | 1.55g (+0.44g, +39.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+6.00mg, +27.27%) | |
| Sodium | 637.0mg (-7.00mg, -1.09%) | |
| Total Carbohydrates | 28.5g (+6.28g, +28.26%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 5.18g (-15.93g, -75.46%) | |
| Sugars, added | N/A | |
| Protein | 11.92g (+3.03g, +34.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+15.00mg, +136.36%) | |
| Iron, Fe | 1.55mg (+1.22mg, +369.70%) | |
| Potassium, K | 187.0mg (+31.00mg, +19.87%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Fully Cooked Boneless, Skinless Breaded Chicken Breast Fillet With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Sugar, Salt, Modified Food Starch, Monosodium Glutamate, Sodium Phosphates, Garlic Powder, Onion Powder, Spices [including Celery Seed And Dill], Natural Flavor Battered And Breaded With: Wheat Flour, Water, Sugar, Salt, Dextrose, Contains 2% Or Less Of: Spices [including Celery Seed], Monosodium Glutamate, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Caramelized Sugar, Corn Starch, Disodium Inosinate And Disodium Guanylate Maltodextrin, Sodium Diacetate, Natural Flavor, Citric Acid, Extractives Of Paprika Breading Set In Vegetable Oil), Bun (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Natural Cooked Butter Type Flavor [maltodextrin, Gum Arabic, Natural Flavor, Sunflower Oil], Refinery Syrup, Corn Syrup Solids, Oat Fiber, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Sodium Alginate, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Organic Maltodextrin, Natural Honey Flavor, Yeast, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-21.00kcal, -9.01%) | |
| Total Fat | 8.82g (-3.40g, -27.82%) | |
| Saturated Fat | 2.35g (+1.24g, +111.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-16.00mg, -72.73%) | |
| Sodium | 618.0mg (-26.00mg, -4.04%) | |
| Total Carbohydrates | 27.06g (+4.84g, +21.78%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 4.12g (-16.99g, -80.48%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-4.77g, -53.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 0.59mg (+0.26mg, +78.79%) | |
| Potassium, K | 147.0mg (-9.00mg, -5.77%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Rice, Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Imitation Crab (fish Protein {alaska Pollock And Or Pacific Whiting Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Fried Onion (onions, Palm Oil, Wheat Flour, Salt), Seaweed, Sesame Seeds, Cucumber, Avocado, Mayonnaise(soybean Oil, Water, Whale Eggs And Egg Yolks, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (used To Protect Quality), Spicy Sauce (rice Oil, Sesame Seed Oil, Spice Extract, Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum), Sushi Sauce (sugar, Soy Sauce, Water, Mirin {sweet Cooking Rice Wine, Modified Corn Starch, Caramel Color, Salt), Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color, Fd&c Yellow #5, Fd&c Blue #1, Citric Acid), Pickled Ginger (ginger, Water, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid, Salt), Soy Sauce (water, Wheat, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-31.00kcal, -13.30%) | |
| Total Fat | 4.55g (-7.67g, -62.77%) | |
| Saturated Fat | 1.01g (-0.10g, -9.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+13.00mg, +59.09%) | |
| Sodium | 626.0mg (-18.00mg, -2.80%) | |
| Total Carbohydrates | 23.23g (+1.01g, +4.55%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 6.06g (-15.05g, -71.29%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+6.26g, +70.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 20.0mg (+9.00mg, +81.82%) | |
| Iron, Fe | 1.82mg (+1.49mg, +451.52%) | |
| Potassium, K | 152.0mg (-4.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Wyngz*: Chicken Breast With Rib Meat, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Modified Cornstarch, Yellow Corn Flour, Salt, Soy Protein Isolate, Spice, Seasoning (turbinado Sugar, Sodium Carbonate, Sea Salt, Natural Flavoring), Flavorings, Yeast, Sugar, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Extractives Of Paprika And Turmeric, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) Applewood Bourbon Bbq Sauce: Water, Sugar, Tomato Paste, Vinegar, Molasses, Honey, Bourbon, Salt, Modified Cornstarch, Spices, Natural Smoke Flavor, Natural Flavors, Caramel Color, Onion Powder, Garlic Powder, Xanthan Gum, Corn Syrup Solids, Lemon Juice Kicker Sauce: Water, Aged Cayenne Peppers, Vinegar, Salt, Spices, Xanthan Gum, Spice Extract, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-24.00kcal, -10.30%) | |
| Total Fat | 7.46g (-4.76g, -38.95%) | |
| Saturated Fat | 1.49g (+0.38g, +34.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 612.0mg (-32.00mg, -4.97%) | |
| Total Carbohydrates | 23.88g (+1.66g, +7.47%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 7.46g (-13.65g, -64.66%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+1.56g, +17.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+4.00mg, +36.36%) | |
| Iron, Fe | 1.49mg (+1.16mg, +351.52%) | |
| Potassium, K | 155.0mg (-1.00mg, -0.64%) | |
| Vitamin D, IU | 0.0IU (-9.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cod, Bleached Wheat Flour, Water, Soybean Oil, Dehydrated Mango (mango, Sugar, Citric Acid), Modified Corn Starch, Sugar, Wheat Gluten, Salt, Garlic Powder, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Onion Powder, Corn Syrup Solids, Dextrose, Citric Acid, Habanero Pepper, Malic Acid, Spices, Yeast, Concentrated Lemon Juice, Sulfites | ||