Cuisine De France Wheat Demi Parisian, Wheat by Aryzta, Llc: Similar Foods

Product:
Wheat Demi Parisian, Wheat
Brand:
Cuisine De France
Maker:
Aryzta, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399925/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal
Total Fat2.08g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 646.0mg
Total Carbohydrates 56.25g
Dietary Fiber 4.2g
Sugars 2.08g
Sugars, added N/A
Protein 10.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe2.08mg
Potassium, K160.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Bran, Yeast, Contains 2% Or Less Of: Salt, Dextrose, Oat Hull Fiber, Monoglycerides, Datem, Dough Conditioners (ascorbic Acid, Enzymes, L Cysteine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat0.88g (-1.20g, -57.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 649.0mg (+3.00mg, +0.46%)
Total Carbohydrates 57.89g (+1.64g, +2.92%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 3.51g (+1.43g, +68.75%)
Sugars, added N/A
Protein 8.77g (-1.65g, -15.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe3.51mg (+1.43mg, +68.75%)
Potassium, K151.0mg (-9.00mg, -5.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sour Culture, Honey, Rolled Wheat Flakes, Contains 2% Or Less Of: Salt, Wheat Bran, Yeast, Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat0.88g (-1.20g, -57.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 649.0mg (+3.00mg, +0.46%)
Total Carbohydrates 57.89g (+1.64g, +2.92%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 3.51g (+1.43g, +68.75%)
Sugars, added N/A
Protein 8.77g (-1.65g, -15.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe3.51mg (+1.43mg, +68.75%)
Potassium, K151.0mg (-9.00mg, -5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sour Culture, Honey, Rolled Wheat Flakes, Contains 2% Or Less Of: Salt, Wheat Bran, Yeast, Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+10.00kcal, +3.69%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-21.00mg, -3.25%)
Total Carbohydrates 53.12g (-3.13g, -5.56%)
Dietary Fiber 3.1g (-1.10g, -26.19%)
Sugars 3.12g (+1.04g, +50.00%)
Sugars, added N/A
Protein 9.38g (-1.04g, -9.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.38mg (+1.30mg, +62.50%)
Potassium, K156.0mg (-4.00mg, -2.50%)
Vitamin D, IUN/A
Ingredients
Wheat Flour, (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Onions, Salt, Yeast, Wheat Sourdough, (corn Starch, Rye Flour With Naturally Fermented Lactic Acid), Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Malt, Calcium Propinate, Ground Caraway
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+15.00kcal, +5.54%)
Total Fat3.57g (+1.49g, +71.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-3.00mg, -0.46%)
Total Carbohydrates 53.57g (-2.68g, -4.76%)
Dietary Fiber 3.6g (-0.60g, -14.29%)
Sugars 3.57g (+1.49g, +71.63%)
Sugars, added N/A
Protein 7.14g (-3.28g, -31.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-23.00mg, -100.00%)
Iron, Fe0.82mg (-1.26mg, -60.58%)
Potassium, K143.0mg (-17.00mg, -10.63%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Unbleached Wheat Flour, Mushrooms, Sugar, Contains 2% Or Less Of: Sea Salt, Olive Oil, Canola Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+19.00kcal, +7.01%)
Total Fat4.0g (+1.92g, +92.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 670.0mg (+24.00mg, +3.72%)
Total Carbohydrates 60.0g (+3.75g, +6.67%)
Dietary Fiber 6.0g (+1.80g, +42.86%)
Sugars 12.0g (+9.92g, +476.92%)
Sugars, added N/A
Protein 4.0g (-6.42g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe1.0mg (-1.08mg, -51.92%)
Potassium, K160.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Corn Starch, Rice Flour, Buckwheat Flour, Sugar, Raisins, Psyllium Seed Husk (vegetable Fiber), Rice Starch, Yeast, Sunflower Oil, Soy Protein, Sugar Syrup, Salt, Modified Cellulose, Apple Extract, Cinnamon, Tartaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-15.00kcal, -5.54%)
Total Fat8.14g (+6.06g, +291.35%)
Saturated Fat 3.49g (+3.49g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 628.0mg (-18.00mg, -2.79%)
Total Carbohydrates 39.53g (-16.72g, -29.72%)
Dietary Fiber 4.7g (+0.50g, +11.90%)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 6.98g (-3.44g, -33.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe1.4mg (-0.68mg, -32.69%)
Potassium, K140.0mg (-20.00mg, -12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Stone Ground Whole Wheat Flour, Wheatflour, Palm Oil,contains Less Than 2%:salt, Leaveniing (baking Soda, Sodium Aluminum Phosphate), Sugar, Whey,monoglycerides, Inactive Yeast Contains Allergens: Wheat, Milkmay Contain: Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-11.00kcal, -4.06%)
Total Fat5.0g (+2.92g, +140.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 680.0mg (+34.00mg, +5.26%)
Total Carbohydrates 50.0g (-6.25g, -11.11%)
Dietary Fiber 10.0g (+5.80g, +138.10%)
Sugars 4.0g (+1.92g, +92.31%)
Sugars, added N/A
Protein 4.0g (-6.42g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe1.0mg (-1.08mg, -51.92%)
Potassium, K160.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Starch, Water, Sourdough (rice Flour, Water), Buckwheat Flour, Rice Flour, Flax Seeds, Psyllium Seed Husk (vegetable Fiber), Rice Starch, Sugar Syrup, Sunflower Seeds, Modified Cellulose, Cellulose, Yeast, Soy Protein, Sea Salt, Sunflower Oil, Millet Flour, Whole Rice Flour, Chia Seeds, Apple Extract, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+24.00kcal, +8.86%)
Total Fat11.54g (+9.46g, +454.81%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+21.00mg, +3.25%)
Total Carbohydrates 41.03g (-15.22g, -27.06%)
Dietary Fiber 3.8g (-0.40g, -9.52%)
Sugars 3.85g (+1.77g, +85.10%)
Sugars, added N/A
Protein 8.97g (-1.45g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+3.00mg, +13.04%)
Iron, Fe3.08mg (+1.00mg, +48.08%)
Potassium, K167.0mg (+7.00mg, +4.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated5.77g
Ingredients
Hummus (garbanzo Beans, Water, Tahini [ground Sesame], Garlic, Sugar, Lemon Juice Concentrate, Salt, Lime Juice Concentrate, Spices), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean Oil [with Tbhq For Freshness], Rice Flour, Sugar, Oat Fiber, Sea Salt, Whey, Yeast, Tomato Powder, Garlic Powder, Onion Powder, Salt, Dextrose, Natural Flavor, Citric Acid, Spice, Corn Syrup Solids, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.63
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-24.00kcal, -8.86%)
Total Fat0.59g (-1.49g, -71.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (+1.00mg, +0.15%)
Total Carbohydrates 51.76g (-4.49g, -7.98%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 1.18g (-0.90g, -43.27%)
Sugars, added N/A
Protein 9.41g (-1.01g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-10.00mg, -43.48%)
Iron, Fe3.53mg (+1.45mg, +69.71%)
Potassium, K132.0mg (-28.00mg, -17.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semolina Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+27.00kcal, +9.96%)
Total Fat3.51g (+1.43g, +68.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (-32.00mg, -4.95%)
Total Carbohydrates 56.14g (-0.11g, -0.20%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 10.53g (+0.11g, +1.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+3.00mg, +13.04%)
Iron, Fe3.51mg (+1.43mg, +68.75%)
Potassium, K154.0mg (-6.00mg, -3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Flax Seeds, Contains 2% Or Less Of: Dark Rye Flour, Cracked Wheat, Hulled Millet, Sunflower Seeds, Salt, Semolina, Whole Wheat Flour, Malt Powder, Yeast, Cracked Barley, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Cracked Millet, Cracked Oats, Cracked Flax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-6.00kcal, -2.21%)
Total Fat7.06g (+4.98g, +239.42%)
Saturated Fat 4.71g (+4.71g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 635.0mg (-11.00mg, -1.70%)
Total Carbohydrates 38.82g (-17.43g, -30.99%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 8.82g (+6.74g, +324.04%)
Sugars, added N/A
Protein 10.59g (+0.17g, +1.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+24.00mg, +104.35%)
Iron, Fe1.18mg (-0.90mg, -43.27%)
Potassium, K165.0mg (+5.00mg, +3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
"rice, Vinegar (sugar, Water, Distilled Vinegar, Salt, Rice Vinegar, Brown Sugar), Imitation Crab (fish Protein {alaska Pollock, Pacific Whiting, Threadfin Bream}, Water, Egg Whites, Wheat Starch, Mirin {corn Syrup, Fermented Rice Extract, Water, Salt}, Potato Starch, Modified Corn Starch, Wheat Flour, Sorbitol, Salt, Soybean Oil, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Smoked Salmon (salmon, Salt, Sugar, Color Added And Natural Hardwood Smoke), Philadelphia Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Cheese Culture, Salt, Stabilizers (xanthan And Or Carob Bean, And Or Guar Gum), Seaweed, Sesame Seeds, Wasabi (mustard, Corn Flour, Horseradish, Cellulose, Ascorbic Acid (vitamin C), Artificial Color, Fd&c Yellow #5, Fd&c Blue #1, Citric Acid), Picked Ginger (ginger, Water, Sugar, Vinegar, Citric Acid, Malic Acid, Acetic Acid, Salt), Soy Sauce (water, Wheat, Soybeans, Salt)"
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+4.00kcal, +1.48%)
Total Fat2.5g (+0.42g, +20.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (+29.00mg, +4.49%)
Total Carbohydrates 52.5g (-3.75g, -6.67%)
Dietary Fiber 2.5g (-1.70g, -40.48%)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 7.5g (-2.92g, -28.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+27.00mg, +117.39%)
Iron, Fe1.8mg (-0.28mg, -13.46%)
Potassium, K175.0mg (+15.00mg, +9.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, White Whole Wheat Flour, Less Than 2% Of: Poppy Seeds, Sesame Seeds, Salt, Fennel, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+30.00kcal, +11.07%)
Total Fat12.0g (+9.92g, +476.92%)
Saturated Fat 1.8g (+1.80g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 663.0mg (+17.00mg, +2.63%)
Total Carbohydrates 41.3g (-14.95g, -26.58%)
Dietary Fiber 4.3g (+0.10g, +2.38%)
Sugars 3.6g (+1.52g, +73.08%)
Sugars, added N/A
Protein 8.4g (-2.02g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+14.00mg, +60.87%)
Iron, Fe3.1mg (+1.02mg, +49.04%)
Potassium, K171.0mg (+11.00mg, +6.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.6g
Fatty acids, total polyunsaturated5.9g
Ingredients
Hummus (garbanzo Beans, Water, Tahini [ground Sesame], Garlic, Sugar, Lemon Juice Concentrate, Salt, Lime Juice Concentrate, Spices), Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean Oil [with Tbhq For Freshness], Rice Flour, Sugar, Oat Fiber, Sea Salt, Whey, Yeast, Tomato Powder, Garlic Powder, Onion Powder, Salt, Dextrose, Natural Flavor, Citric Acid, Spice, Corn Syrup Solids, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (=)
Total Fat10.59g (+8.51g, +409.13%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 635.0mg (-11.00mg, -1.70%)
Total Carbohydrates 25.88g (-30.37g, -53.99%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 2.35g (+0.27g, +12.98%)
Sugars, added N/A
Protein 16.47g (+6.05g, +58.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe3.53mg (+1.45mg, +69.71%)
Potassium, K131.0mg (-29.00mg, -18.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Textured Pea Protein Blend (textured Pea Protein, Pea And Rice Protein Fermented By Shiitake Mycelia, Pea Fiber), Rice Flour, Corn Starch, Corn Flour, Wheat Gluten, Contains Less Than 2% Of: Turmeric (color), Extractives Of Paprika (color), Spice Extractives, Rosemary Extract, Organic Rice Concentrate*, Methylcellulose, Sustainable Palm Oil, Yeast Extract, Sea Salt, Sugar, Garlic*, Onion*, Rice Starch, Native Potato Starch, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda), Blackstrap Molasses, Canola Oil, Yeast, Natural Flavor, Xanthan Gum, Dextrose, Konjac Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-21.00kcal, -7.75%)
Total Fat2.5g (+0.42g, +20.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (+4.00mg, +0.62%)
Total Carbohydrates 52.5g (-3.75g, -6.67%)
Dietary Fiber 2.5g (-1.70g, -40.48%)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.42g, -4.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+2.00mg, +8.70%)
Iron, Fe2.5mg (+0.42mg, +20.19%)
Potassium, K200.0mg (+40.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched White Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pumpernickel Flour (rye Flour, Rye Meal, Salt, Caramel Color, Sugar, Ground Caraway Seed, Lactic Acid, Contains 2% Or Less Of: Soy Oil, Silicon Dioxide, Dill Seed), Rye Flour (rye Flour, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ground Caraway Seed, Sugar, Acetic Acid, Lactic Acid, 2% Or Less Of: Ground Dill Seed, Natural Flavor), Rye Meal, Vinegar (vinegar, Natural Flavor), Yeast, Shortening (palm Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Contains 2% Or Less Of: Soybean Oil, Enzymes), Caraway Seed, Dough Conditioner (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes, Contains 2% Or Less Of: Ascorbic Acid, Soybean Oil)