Gardein Chipotle Plant Based Black Bean Burger, Chipotle by Pinnacle Foods Group Llc: Similar Foods

Product:
Chipotle Plant Based Black Bean Burger, Chipotle
Brand:
Gardein
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663756/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat7.06g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 447.0mg
Total Carbohydrates 21.18g
Dietary Fiber 4.7g
Sugars 3.53g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe1.53mg
Potassium, K318.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated1.76g
Ingredients
Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice, Canola Oil, Black Bean Powder, Onions, Corn, Textured Soy Protein Concentrate, Tomato Paste, Bell Peppers, 2% Or Less Of: Potato Starch, Sugar, Methylcellulose, Garlic Powder, Onion Powder, Salt, Spices, Yeast Extract, Chipotle Chili Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+1.00kcal, +0.57%)
Total Fat1.92g (-5.14g, -72.80%)
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+15.00mg, +3.36%)
Total Carbohydrates 33.08g (+11.90g, +56.19%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 4.62g (+1.09g, +30.88%)
Sugars, added N/A
Protein 4.62g (-1.26g, -21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe0.69mg (-0.84mg, -54.90%)
Potassium, K308.0mg (-10.00mg, -3.14%)
Vitamin D, IU0.0IU
Ingredients
Potatoes Gnocchi: Potato Puree (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Natural Flavor]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (preservative) Dry Sauce: Tomato Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Dehydrated Red Bell Pepper, Sugar, Onion Powder, Yeast Extract, Dry Cream (milk, Cream), Salt, Garlic Powder, Dehydrated Basil, Dehydrated Oregano, Chilli Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-12.00kcal, -6.82%)
Total Fat8.18g (+1.12g, +15.86%)
Saturated Fat 1.86g (+1.86g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 461.0mg (+14.00mg, +3.13%)
Total Carbohydrates 17.1g (-4.08g, -19.26%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 1.86g (-1.67g, -47.31%)
Sugars, added N/A
Protein 5.2g (-0.68g, -11.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+14.00mg, +40.00%)
Iron, Fe1.86mg (+0.33mg, +21.57%)
Potassium, K316.0mg (-2.00mg, -0.63%)
Vitamin D, IU0.0IU
Ingredients
Bulgur Tabbouleh (water, Tomatoes, Whole Grain Bulgur Wheat, Parsley, Extra Virgin Olive Oil, Green Onions, Lemon Juice, Spearmint, Natural Flavors, Sea Salt, Lemon Juice Concentrate, Spices), Falafel (green Garbanzo Beans, Onions, Garbanzo Beans, Chickpea Flour, Parsley, Canola Oil, Olive Oil, Sea Salt, Vinegar, Garlic Powder, Cumin, Coriander, Lemon Juice Concentrate, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch], Black Pepper, Cayenne Pepper), Tahini Sauce (sour Cream [grade A Cultured Cream], Water, Tahini [pured Sesame Seeds], Lemon Juice, Sea Salt), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat12.5g (+5.44g, +77.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 14.29g (-6.89g, -32.53%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.29mg (-0.24mg, -15.69%)
Potassium, K304.0mg (-14.00mg, -4.40%)
Vitamin D, IU0.0IU
Ingredients
White Beans, Cauliflower, Canola And Olive Oil, Water, Tahini (ground Sesame), Carrots, Salt, White Distilled Vinegar, Caramelized Onions (onions, Natural Onion Flavoring [gum Arabic, Natural Flavors, Rice Concentrate, Maltodextrin]), Garlic, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness, Dried Parsley, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat5.95g (-1.11g, -15.72%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+17.00mg, +3.80%)
Total Carbohydrates 26.19g (+5.01g, +23.65%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 1.19g (-2.34g, -66.29%)
Sugars, added N/A
Protein 2.38g (-3.50g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.43mg (-1.10mg, -71.90%)
Potassium, K310.0mg (-8.00mg, -2.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.98g (-1.14g, -27.67%)
Fatty acids, total polyunsaturated1.79g (+0.03g, +1.70%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Colored With Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat5.95g (-1.11g, -15.72%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+17.00mg, +3.80%)
Total Carbohydrates 26.19g (+5.01g, +23.65%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 1.19g (-2.34g, -66.29%)
Sugars, added N/A
Protein 2.38g (-3.50g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe0.43mg (-1.10mg, -71.90%)
Potassium, K310.0mg (-8.00mg, -2.52%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.98g (-1.14g, -27.67%)
Fatty acids, total polyunsaturated1.79g (+0.03g, +1.70%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Colored With Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+12.00kcal, +6.82%)
Total Fat9.41g (+2.35g, +33.29%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+12.00mg, +2.68%)
Total Carbohydrates 24.71g (+3.53g, +16.67%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.53g, -60.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe1.18mg (-0.35mg, -22.88%)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+12.00kcal, +6.82%)
Total Fat9.41g (+2.35g, +33.29%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+12.00mg, +2.68%)
Total Carbohydrates 24.71g (+3.53g, +16.67%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 2.35g (-3.53g, -60.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe1.18mg (-0.35mg, -22.88%)
Potassium, K318.0mg (=)
Vitamin D, IU5.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices Including Cracked Black Pepper), Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat7.5g (+0.44g, +6.23%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-14.00mg, -3.13%)
Total Carbohydrates 20.83g (-0.35g, -1.65%)
Dietary Fiber 4.2g (-0.50g, -10.64%)
Sugars 3.33g (-0.20g, -5.67%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.5mg (-0.03mg, -1.96%)
Potassium, K342.0mg (+24.00mg, +7.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+0.05g, +1.21%)
Fatty acids, total polyunsaturated2.08g (+0.32g, +18.18%)
Ingredients
Water, Cooked Black Beans, Cooked Brown Rice, Canola Oil, Black Bean Powder, Onions, Corn, Soy Protein Concentrate, Tomato Paste, Bell Peppers, Contains 2% Or Less Of: Potato Starch, Organic Cane Sugar, Methylcellulose, Garlic Powder, Onion Powder, Sea Salt, Spices, Yeast Extract, Salt, Chipotle Chili Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat7.5g (+0.44g, +6.23%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-14.00mg, -3.13%)
Total Carbohydrates 20.83g (-0.35g, -1.65%)
Dietary Fiber 4.2g (-0.50g, -10.64%)
Sugars 3.33g (-0.20g, -5.67%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.5mg (-0.03mg, -1.96%)
Potassium, K342.0mg (+24.00mg, +7.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+0.05g, +1.21%)
Fatty acids, total polyunsaturated2.08g (+0.32g, +18.18%)
Ingredients
Water, Cooked Black Beans, Cooked Brown Rice, Canola Oil, Black Bean Powder, Onions, Corn, Soy Protein Concentrate, Tomato Paste, Bell Peppers, Contains 2% Or Less Of: Potato Starch, Organic Cane Sugar, Methylcellulose, Garlic Powder, Onion Powder, Sea Salt, Spices, Yeast Extract, Salt, Chipotle Chili Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat2.92g (-4.14g, -58.64%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 434.0mg (-13.00mg, -2.91%)
Total Carbohydrates 42.3g (+21.12g, +99.72%)
Dietary Fiber 18.1g (+13.40g, +285.11%)
Sugars 0.59g (-2.94g, -83.29%)
Sugars, added N/A
Protein 12.96g (+7.08g, +120.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+2.00mg, +5.71%)
Iron, Fe2.5mg (+0.97mg, +63.40%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),contains 2% Or Less: Wheat Protein Isolate, Maltitol, Soybean Oil, Seasoning (dehydrated Garlic, Oregano, Basil, Black Pepper, Parsley), Sodium Acid Pyrophosphate, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Yeast,fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Annatto Extract (color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+14.00kcal, +7.95%)
Total Fat9.52g (+2.46g, +34.84%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 464.0mg (+17.00mg, +3.80%)
Total Carbohydrates 26.19g (+5.01g, +23.65%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 1.19g (-2.34g, -66.29%)
Sugars, added N/A
Protein 2.38g (-3.50g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe0.5mg (-1.03mg, -67.32%)
Potassium, K310.0mg (-8.00mg, -2.52%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+0.05g, +1.21%)
Fatty acids, total polyunsaturated2.98g (+1.22g, +69.32%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Whey (milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-4.00kcal, -2.27%)
Total Fat2.58g (-4.48g, -63.46%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-12.00mg, -2.68%)
Total Carbohydrates 42.0g (+20.82g, +98.30%)
Dietary Fiber 18.0g (+13.30g, +282.98%)
Sugars 0.32g (-3.21g, -90.93%)
Sugars, added N/A
Protein 12.54g (+6.66g, +113.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe2.37mg (+0.84mg, +54.90%)
Potassium, K311.0mg (-7.00mg, -2.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour,oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Wheat Protein Isolate, Maltitol, Soybean Oil, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Annatto Extract (color),soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-6.00kcal, -3.41%)
Total Fat2.83g (-4.23g, -59.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (-13.00mg, -2.91%)
Total Carbohydrates 41.51g (+20.33g, +95.99%)
Dietary Fiber 18.9g (+14.20g, +302.13%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 13.21g (+7.33g, +124.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe2.45mg (+0.92mg, +60.13%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Wheat Protein Isolate, Maltitol, Soybean Oil, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Annatto Extract (color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-6.00kcal, -3.41%)
Total Fat2.83g (-4.23g, -59.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (-13.00mg, -2.91%)
Total Carbohydrates 41.51g (+20.33g, +95.99%)
Dietary Fiber 18.9g (+14.20g, +302.13%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 13.21g (+7.33g, +124.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe2.45mg (+0.92mg, +60.13%)
Potassium, K321.0mg (+3.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: Wheat Protein Isolate, Maltitol, Soybean Oil, Seasoning (dehydrated Garlic, Oregano, Basil, Black Pepper, Parsley), Sodium Acid Pyrophosphate, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Yeast, Fumaric Acid, Mono And Di Glycerides, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Annatto Extract (color), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat10.71g (+3.65g, +51.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-18.00mg, -4.03%)
Total Carbohydrates 14.29g (-6.89g, -32.53%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 3.57g (+0.04g, +1.13%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+11.00mg, +31.43%)
Iron, Fe3.57mg (+2.04mg, +133.33%)
Potassium, K339.0mg (+21.00mg, +6.60%)
Vitamin D, IU0.0IU
Ingredients
Cucumbers, White Beans, Edamame (soybeans), Tahini (ground Sesame), Canola And Olive Oil, Water, Rice Wine Vinegar, Garlic, Sugar, Salt, Lime Juice Concentrate, Spices, Citric Acid, Apple Cider Vinegar, Potassium Sorbate To Maintain Freshness, Xanthan Gum, Natural Flavor, Dill Weed