Sam's Choice Creamy Tomato Gnocchi by Wal Mart Stores, Inc: Similar Foods

Product:
Creamy Tomato Gnocchi
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120041/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat1.92g
Saturated Fat 0.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 462.0mg
Total Carbohydrates 33.08g
Dietary Fiber 2.3g
Sugars 4.62g
Sugars, added N/A
Protein 4.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.69mg
Potassium, K308.0mg
Vitamin D, IU0.0IU
Ingredients
Potatoes Gnocchi: Potato Puree (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Natural Flavor]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (preservative) Dry Sauce: Tomato Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Dehydrated Red Bell Pepper, Sugar, Onion Powder, Yeast Extract, Dry Cream (milk, Cream), Salt, Garlic Powder, Dehydrated Basil, Dehydrated Oregano, Chilli Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-10.00kcal, -5.65%)
Total Fat5.95g (+4.03g, +209.90%)
Saturated Fat 1.79g (+1.41g, +371.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+2.00mg, +0.43%)
Total Carbohydrates 26.19g (-6.89g, -20.83%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 1.19g (-3.43g, -74.24%)
Sugars, added N/A
Protein 2.38g (-2.24g, -48.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.43mg (-0.26mg, -37.68%)
Potassium, K310.0mg (+2.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.79g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Colored With Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-10.00kcal, -5.65%)
Total Fat5.95g (+4.03g, +209.90%)
Saturated Fat 1.79g (+1.41g, +371.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+2.00mg, +0.43%)
Total Carbohydrates 26.19g (-6.89g, -20.83%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 1.19g (-3.43g, -74.24%)
Sugars, added N/A
Protein 2.38g (-2.24g, -48.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe0.43mg (-0.26mg, -37.68%)
Potassium, K310.0mg (+2.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.79g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Colored With Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+13.00kcal, +7.34%)
Total Fat9.52g (+7.60g, +395.83%)
Saturated Fat 2.38g (+2.00g, +526.32%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 464.0mg (+2.00mg, +0.43%)
Total Carbohydrates 26.19g (-6.89g, -20.83%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 1.19g (-3.43g, -74.24%)
Sugars, added N/A
Protein 2.38g (-2.24g, -48.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-12.00mg, -38.71%)
Iron, Fe0.5mg (-0.19mg, -27.54%)
Potassium, K310.0mg (+2.00mg, +0.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.98g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Whey (milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-1.00kcal, -0.56%)
Total Fat7.06g (+5.14g, +267.71%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-15.00mg, -3.25%)
Total Carbohydrates 21.18g (-11.90g, -35.97%)
Dietary Fiber 4.7g (+2.40g, +104.35%)
Sugars 3.53g (-1.09g, -23.59%)
Sugars, added N/A
Protein 5.88g (+1.26g, +27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.53mg (+0.84mg, +121.74%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.12g
Fatty acids, total polyunsaturated1.76g
Ingredients
Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice, Canola Oil, Black Bean Powder, Onions, Corn, Textured Soy Protein Concentrate, Tomato Paste, Bell Peppers, 2% Or Less Of: Potato Starch, Sugar, Methylcellulose, Garlic Powder, Onion Powder, Salt, Spices, Yeast Extract, Chipotle Chili Powder, Citric Acid, Tomato Powder, Natural Flavors, Lactic Acid, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+11.00kcal, +6.21%)
Total Fat9.41g (+7.49g, +390.10%)
Saturated Fat 0.59g (+0.21g, +55.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-3.00mg, -0.65%)
Total Carbohydrates 24.71g (-8.37g, -25.30%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.0g (-4.62g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.27g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe1.18mg (+0.49mg, +71.01%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+4.00kcal, +2.26%)
Total FatN/A
Saturated Fat 1.0g (+0.62g, +163.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+20.00mg, +4.33%)
Total Carbohydrates 23.3g (-9.78g, -29.56%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 2.7g (-1.92g, -41.56%)
Sugars, added N/A
Protein 4.5g (-0.12g, -2.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+8.00mg, +25.81%)
Iron, Fe0.9mg (+0.21mg, +30.43%)
Potassium, K304.0mg (-4.00mg, -1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)9.3g
Ingredients
Ingredients: Cooked Brown Rice (water, Organic Brown Rice), Water, Organic Corn, Organic Carrots, Organic Onions, Organic Green Peppers, Organic Rolled Oats, Organic Canola Oil, Organic High Oleic Sunflower Oil, Organic Red Bell Peppers, Organic Soy Protein Flour, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat), Organic Onion Powder, Broccoli, Sea Salt, Organic Garlic Powder, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+11.00kcal, +6.21%)
Total Fat9.41g (+7.49g, +390.10%)
Saturated Fat 0.59g (+0.21g, +55.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-3.00mg, -0.65%)
Total Carbohydrates 24.71g (-8.37g, -25.30%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.0g (-4.62g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.27g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-17.00mg, -54.84%)
Iron, Fe1.18mg (+0.49mg, +71.01%)
Potassium, K318.0mg (+10.00mg, +3.25%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices Including Cracked Black Pepper), Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+10.00kcal, +5.65%)
Total Fat7.69g (+5.77g, +300.52%)
Saturated Fat 1.1g (+0.72g, +189.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+22.00mg, +4.76%)
Total Carbohydrates 28.57g (-4.51g, -13.63%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 1.1g (-3.52g, -76.19%)
Sugars, added N/A
Protein 3.3g (-1.32g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe1.1mg (+0.41mg, +59.42%)
Potassium, K319.0mg (+11.00mg, +3.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cauliflower, Potato Shreds [potatoes, Dextrose, Sodium Acid Pyrophosphate (to Maintain Color)], Dehydrated Potatoes, Vegetable Oil (soybean And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate (to Preserve Color), Citric Acid (to Preserve Color)), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch Contains 2% Or Less Of Cellulose Gum, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dextrin, Dextrose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Cellulose, Molasses Powder (refinery Syrup, Molasses), Natural Flavor, Paprika Extract (color), Pea Fiber, Potato Starch Modified, Rice Flour, Salt, Sodium Alginate, Spices, Sugar, Turmeric Extract (color), Whey, Yeast, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-13.00kcal, -7.34%)
Total Fat8.18g (+6.26g, +326.04%)
Saturated Fat 1.86g (+1.48g, +389.47%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 461.0mg (-1.00mg, -0.22%)
Total Carbohydrates 17.1g (-15.98g, -48.31%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 1.86g (-2.76g, -59.74%)
Sugars, added N/A
Protein 5.2g (+0.58g, +12.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+18.00mg, +58.06%)
Iron, Fe1.86mg (+1.17mg, +169.57%)
Potassium, K316.0mg (+8.00mg, +2.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Bulgur Tabbouleh (water, Tomatoes, Whole Grain Bulgur Wheat, Parsley, Extra Virgin Olive Oil, Green Onions, Lemon Juice, Spearmint, Natural Flavors, Sea Salt, Lemon Juice Concentrate, Spices), Falafel (green Garbanzo Beans, Onions, Garbanzo Beans, Chickpea Flour, Parsley, Canola Oil, Olive Oil, Sea Salt, Vinegar, Garlic Powder, Cumin, Coriander, Lemon Juice Concentrate, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch], Black Pepper, Cayenne Pepper), Tahini Sauce (sour Cream [grade A Cultured Cream], Water, Tahini [pured Sesame Seeds], Lemon Juice, Sea Salt), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-12.00kcal, -6.78%)
Total Fat5.88g (+3.96g, +206.25%)
Saturated Fat 0.59g (+0.21g, +55.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-15.00mg, -3.25%)
Total Carbohydrates 24.71g (-8.37g, -25.30%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 0.0g (-4.62g, -100.00%)
Sugars, added N/A
Protein 2.35g (-2.27g, -49.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-19.00mg, -61.29%)
Iron, Fe0.59mg (-0.10mg, -14.49%)
Potassium, K299.0mg (-9.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.94g
Ingredients
Potatoes, Vegetable Oil (soybean, Canola, Corn, Cottonseed, And Or Sunflower), Food Starch Modified, Contains Less Than 2% Of Beta Carotene (color), Cornstarch, Dextrin, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Salt, To Maintain Natural Color (disodium Dihydrogen Pyrophosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-5.00kcal, -2.82%)
Total Fat2.58g (+0.66g, +34.38%)
Saturated Fat 0.56g (+0.18g, +47.37%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-27.00mg, -5.84%)
Total Carbohydrates 42.0g (+8.92g, +26.96%)
Dietary Fiber 18.0g (+15.70g, +682.61%)
Sugars 0.32g (-4.30g, -93.07%)
Sugars, added N/A
Protein 12.54g (+7.92g, +171.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe2.37mg (+1.68mg, +243.48%)
Potassium, K311.0mg (+3.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour,oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Wheat Protein Isolate, Maltitol, Soybean Oil, Sodium Acid Pyrophosphate, Yeast, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Annatto Extract (color),soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-2.00kcal, -1.13%)
Total Fat9.52g (+7.60g, +395.83%)
Saturated Fat 1.59g (+1.21g, +318.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-18.00mg, -3.90%)
Total Carbohydrates 19.05g (-14.03g, -42.41%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 1.59g (-3.03g, -65.58%)
Sugars, added N/A
Protein 1.59g (-3.03g, -65.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.32mg (-0.37mg, -53.62%)
Potassium, K286.0mg (-22.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.97g
Fatty acids, total polyunsaturated4.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-2.00kcal, -1.13%)
Total Fat9.52g (+7.60g, +395.83%)
Saturated Fat 1.59g (+1.21g, +318.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-18.00mg, -3.90%)
Total Carbohydrates 19.05g (-14.03g, -42.41%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 1.59g (-3.03g, -65.58%)
Sugars, added N/A
Protein 1.59g (-3.03g, -65.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe0.32mg (-0.37mg, -53.62%)
Potassium, K286.0mg (-22.00mg, -7.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.97g
Fatty acids, total polyunsaturated4.76g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of: Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-27.00kcal, -15.25%)
Total Fat7.5g (+5.58g, +290.63%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (=)
Total Carbohydrates 20.0g (-13.08g, -39.54%)
Dietary Fiber 3.8g (+1.50g, +65.22%)
Sugars 2.5g (-2.12g, -45.89%)
Sugars, added N/A
Protein 3.75g (-0.87g, -18.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.75mg (+0.06mg, +8.70%)
Potassium, K288.0mg (-20.00mg, -6.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Water, Expeller Pressed Canola Oil, Batter (cornflour, Rice Flour, Corn Starch, Sea Salt, Cream Of Tartar, Sodium Bicarbonate, Garlic Powder, Onion Powder, Expeller Pressed Canola Oil, Xanthan Gum, Spice), Breadcrumbs (dried Potato, Degermed Yellow Corn Meal, Rice Flour, Dried Garlic, Salt, Dried Onion, Canola Oil), White Onion, Cornstarch, Sea Salt, Garlic, Baking Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-1.00kcal, -0.56%)
Total Fat2.92g (+1.00g, +52.08%)
Saturated Fat 0.88g (+0.50g, +131.58%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 434.0mg (-28.00mg, -6.06%)
Total Carbohydrates 42.3g (+9.22g, +27.87%)
Dietary Fiber 18.1g (+15.80g, +686.96%)
Sugars 0.59g (-4.03g, -87.23%)
Sugars, added N/A
Protein 12.96g (+8.34g, +180.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe2.5mg (+1.81mg, +262.32%)
Potassium, K321.0mg (+13.00mg, +4.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),contains 2% Or Less: Wheat Protein Isolate, Maltitol, Soybean Oil, Seasoning (dehydrated Garlic, Oregano, Basil, Black Pepper, Parsley), Sodium Acid Pyrophosphate, Potassium Sorbate And Sodium Propionate (preservatives), Sodium Bicarbonate, Yeast,fumaric Acid, Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Annatto Extract (color), Soy Flour