Birds Eye Black Rice & Edamame With Farro, Red Peppers And Mango In A Miso Ginger Sauce Power Blend, Black Rice & Edamame by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Black Rice & Edamame With Farro, Red Peppers And Mango In A Miso Ginger Sauce Power Blend, Black Rice & Edamame
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal | |
| Total Fat | 3.88g | |
| Saturated Fat | 0.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 120.0mg | |
| Total Carbohydrates | 17.28g | |
| Dietary Fiber | 2.5g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 3.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 1.48mg | |
| Potassium, K | 148.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Black Rice (water, Black Rice), Soybeans, Cooked Farro (water, Farro), Water, Mango, Red Bell Peppers, Miso Paste (soybeans, Rice, Sea Salt, Koji Starter), Contains Less Than 2% Of: Soybean Oil, Rice Vinegar, Modified Corn Starch, Sugar, Ginger Puree, Garlic Powder, Spice, Ground Ginger, Xanthan Gum, Carob Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-11.00kcal, -9.17%) | |
| Total Fat | 0.39g (-3.49g, -89.95%) | |
| Saturated Fat | 0.0g (-0.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-11.00mg, -9.17%) | |
| Total Carbohydrates | 18.75g (+1.47g, +8.51%) | |
| Dietary Fiber | 4.7g (+2.20g, +88.00%) | |
| Sugars | 0.0g (-2.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+3.15g, +81.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 0.84mg (-0.64mg, -43.24%) | |
| Potassium, K | 148.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Field Peas, Water, Snaps, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-10.00kcal, -8.33%) | |
| Total Fat | 2.64g (-1.24g, -31.96%) | |
| Saturated Fat | 0.22g (-0.31g, -58.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (-5.00mg, -4.17%) | |
| Total Carbohydrates | 18.06g (+0.78g, +4.51%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 0.44g (-2.38g, -84.40%) | |
| Sugars, added | N/A | |
| Protein | 3.96g (+0.08g, +2.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | 0.97mg (-0.51mg, -34.46%) | |
| Potassium, K | 167.0mg (+19.00mg, +12.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Eyed Pea Masala: Black Eyed Peas, Water, Onions, Tomato Paste, Canola Oil, Garlic, Ginger, Spices, Sea Salt, Jalapeno Peppers, Turmeric, Black Salt, Dried Fenugreek Leaves Cumin Basmati Rice: Water, Basmati Rice, Canola Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-5.00kcal, -4.17%) | |
| Total Fat | 2.24g (-1.64g, -42.27%) | |
| Saturated Fat | 1.28g (+0.75g, +141.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+2.00mg, +1.67%) | |
| Total Carbohydrates | 21.79g (+4.51g, +26.10%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 14.1g (+11.28g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (-2.60g, -67.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 0.9mg (-0.58mg, -39.19%) | |
| Potassium, K | 128.0mg (-20.00mg, -13.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.64g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+9.00kcal, +7.50%) | |
| Total Fat | 2.14g (-1.74g, -44.85%) | |
| Saturated Fat | 0.71g (+0.18g, +33.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (+23.00mg, +19.17%) | |
| Total Carbohydrates | 24.29g (+7.01g, +40.57%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 2.14g (-0.68g, -24.11%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.41g, +10.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 150.0mg (+2.00mg, +1.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Penne (durum Wheat Semolina, Water), Tomato Pulp, Tomato Puree, Onion, Water, Tomato, Tomato Paste, Extra Virgin Olive Oil, Corn Starch, Salt, Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-20.00kcal, -16.67%) | |
| Total Fat | 7.0g (+3.12g, +80.41%) | |
| Saturated Fat | 1.0g (+0.47g, +88.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 115.0mg (-5.00mg, -4.17%) | |
| Total Carbohydrates | 11.0g (-6.28g, -36.34%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 9.0g (+6.18g, +219.15%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-2.88g, -74.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+11.00mg, +52.38%) | |
| Iron, Fe | 0.0mg (-1.48mg, -100.00%) | |
| Potassium, K | 148.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Cabbage, Organic Coleslaw Dressing (water, Organic Soybean Oil, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Organic Corn Starch, Organic Egg Yolk, Salt, Xanthan Gum, Organic Mustard Flour, Organic Skim Milk Powder, Organic Guar Gum), Organic Carrot, Organic Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-24.00kcal, -20.00%) | |
| Total Fat | 2.5g (-1.38g, -35.57%) | |
| Saturated Fat | 0.83g (+0.30g, +56.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-8.00mg, -6.67%) | |
| Total Carbohydrates | 16.25g (-1.03g, -5.96%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 0.83g (-1.99g, -70.57%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.38g, -35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 0.83mg (-0.65mg, -43.92%) | |
| Potassium, K | 154.0mg (+6.00mg, +4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Barley, Whole Grain Brown Rice, Coconut Milk (coconut Extract, Water), Carrots, Peas, Red Bell Peppers, Red Kidney Beans, Tomato Paste, Sunflower Oil And Or Soybean Oil+; Less Than 2% Of: Black Beans, Mushroom Powder (maltodextrin, Mushroom Extract), Onions*, Garlic, Yeast Extract, Spices, Salt, Thyme, Parsley, Ground Oregano, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-7.00kcal, -5.83%) | |
| Total Fat | 5.63g (+1.75g, +45.10%) | |
| Saturated Fat | 4.58g (+4.05g, +764.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+24.00mg, +20.00%) | |
| Total Carbohydrates | 12.68g (-4.60g, -26.62%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 2.46g (-0.36g, -12.77%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-0.71g, -18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.06mg (-0.42mg, -28.38%) | |
| Potassium, K | 139.0mg (-9.00mg, -6.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Chickpeas, Coconut Milk, Sweet Potatoes, Red Bell Peppers, Water, Cilantro, Contains 2% Or Less Of Non Gmo Corn Starch, Ginger, Lemongrass, Xanthan Gum, Lime Juice Concentrate, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-7.00kcal, -5.83%) | |
| Total Fat | 5.63g (+1.75g, +45.10%) | |
| Saturated Fat | 4.58g (+4.05g, +764.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+24.00mg, +20.00%) | |
| Total Carbohydrates | 12.68g (-4.60g, -26.62%) | |
| Dietary Fiber | 2.8g (+0.30g, +12.00%) | |
| Sugars | 2.46g (-0.36g, -12.77%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-0.71g, -18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.06mg (-0.42mg, -28.38%) | |
| Potassium, K | 139.0mg (-9.00mg, -6.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Chickpeas, Coconut Milk, Sweet Potatoes, Red Bell Peppers, Water, Cilantro, Contains 2% Or Less Of Non Gmo Corn Starch, Ginger, Lemongrass, Xanthan Gum, Lime Juice Concentrate, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-5.00kcal, -4.17%) | |
| Total Fat | 2.24g (-1.64g, -42.27%) | |
| Saturated Fat | 1.28g (+0.75g, +141.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+2.00mg, +1.67%) | |
| Total Carbohydrates | 21.79g (+4.51g, +26.10%) | |
| Dietary Fiber | 1.3g (-1.20g, -48.00%) | |
| Sugars | 14.1g (+11.28g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 1.28g (-2.60g, -67.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 0.9mg (-0.58mg, -39.19%) | |
| Potassium, K | 128.0mg (-20.00mg, -13.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.64g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+7.00kcal, +5.83%) | |
| Total Fat | 3.76g (-0.12g, -3.09%) | |
| Saturated Fat | 0.47g (-0.06g, -11.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (-7.00mg, -5.83%) | |
| Total Carbohydrates | 18.78g (+1.50g, +8.68%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 7.51g (+4.69g, +166.31%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.81g, +20.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.41mg (-0.07mg, -4.73%) | |
| Potassium, K | 133.0mg (-15.00mg, -10.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Oats (water, Whole Grain Oats),almond Milk(water, Almond Protein Powder),white Grape Juice(water, White Grape Juice Concentrate),apples, Brown Sugar, Granola (rolled Oats,sugar,vegetable Oil(high Oleic Canola Oil, Rosemary Extract),white Rice,oat Flour, Molasses,honey,salt,barley Flour,natural Flavor),chia Seeds, Almonds,pumpkin Seeds, Natural Flavors,sugar,phosphoric Acid,salt,ascorbic Acid, Cinnamon, Spice, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-3.00kcal, -2.50%) | |
| Total Fat | 4.17g (+0.29g, +7.47%) | |
| Saturated Fat | 0.0g (-0.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 19.17g (+1.89g, +10.94%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 10.83g (+8.01g, +284.04%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.38g, -35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 0.6mg (-0.88mg, -59.46%) | |
| Potassium, K | 150.0mg (+2.00mg, +1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg | |
| Ingredients | ||
|---|---|---|
Organic Oatmeal (water, Organic Oats), Organic Apple Puree, Organic Apple Juice Concentrate, Organic Sunflower Seed Butter, Organic Quinoa, Organic Maple Syrup, Sea Salt, Organic Cinnamon, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-3.00kcal, -2.50%) | |
| Total Fat | 4.17g (+0.29g, +7.47%) | |
| Saturated Fat | 0.0g (-0.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+5.00mg, +4.17%) | |
| Total Carbohydrates | 19.17g (+1.89g, +10.94%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 10.83g (+8.01g, +284.04%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.38g, -35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 0.6mg (-0.88mg, -59.46%) | |
| Potassium, K | 150.0mg (+2.00mg, +1.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 27.0mg | |
| Ingredients | ||
|---|---|---|
Organic Oatmeal (water, Organic Oats), Organic Apple Puree, Organic Apple Juice Concentrate, Organic Sunflower Seed Butter, Organic Quinoa, Organic Maple Syrup, Sea Salt, Organic Cinnamon, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+4.00kcal, +3.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.59g (+1.06g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 131.0mg (+11.00mg, +9.17%) | |
| Total Carbohydrates | 16.96g (-0.32g, -1.85%) | |
| Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
| Sugars | 2.47g (-0.35g, -12.41%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (+0.71g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+11.00mg, +52.38%) | |
| Iron, Fe | 0.81mg (-0.67mg, -45.27%) | |
| Potassium, K | 124.0mg (-24.00mg, -16.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Basmati Rice, Organic Onions, Organic Peas, Organic Garbanzo Beans, Filtered Water, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Diced Tomatoes, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Tomato Puree, Organic Carrots, Organic Garlic, Organic Ginger Puree (organic Ginger, Filtered Water), Spices, Sea Salt, Organic Cornstarch, Turmeric, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+15.00kcal, +12.50%) | |
| Total Fat | 2.78g (-1.10g, -28.35%) | |
| Saturated Fat | 0.4g (-0.13g, -24.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-9.00mg, -7.50%) | |
| Total Carbohydrates | 22.22g (+4.94g, +28.59%) | |
| Dietary Fiber | 10.3g (+7.80g, +312.00%) | |
| Sugars | 1.59g (-1.23g, -43.62%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+4.06g, +104.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+19.00mg, +90.48%) | |
| Iron, Fe | 5.95mg (+4.47mg, +302.03%) | |
| Potassium, K | 159.0mg (+11.00mg, +7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-22.00kcal, -18.33%) | |
| Total Fat | 3.92g (+0.04g, +1.03%) | |
| Saturated Fat | 0.39g (-0.14g, -26.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 137.0mg (+17.00mg, +14.17%) | |
| Total Carbohydrates | 10.98g (-6.30g, -36.46%) | |
| Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
| Sugars | 3.14g (+0.32g, +11.35%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+1.22g, +31.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+5.00mg, +23.81%) | |
| Iron, Fe | 0.39mg (-1.09mg, -73.65%) | |
| Potassium, K | 150.0mg (+2.00mg, +1.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cooked Brown Jasmine Rice, Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Water, Mangoes, Red Bell Peppers, Broccoli, Spinach, Cooked White Quinoa, Kale, Contains Less Than 2% Of Avocado Oil, Chicken Broth, Concentrated Orange Juice, Dehydrated Onion, Garlic Puree (garlic, Water), Ginger Puree, Granulated Garlic, Natural Flavors, Onions, Organic Cane Sugar, Rice Starch, Rice Vinegar, Rooibos Green Tea, Seasoning (sea Salt, Potassium Chloride), Sesame Seeds, Spices (including Paprika), Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Turmeric & Annatto For Color, Xanthan Gum | ||