Performance Kitchen Orange Mango Chicken With Brown Rice, White Chicken, Broccoli, And Kale, Cooked In Avocado Oil, All In A Ginger Sesame Sauce, Orange Mango Chicken by Luvo, Inc: Similar Foods
- Product:
- Orange Mango Chicken With Brown Rice, White Chicken, Broccoli, And Kale, Cooked In Avocado Oil, All In A Ginger Sesame Sauce, Orange Mango Chicken
- Brand:
- Performance Kitchen
- Maker:
- Luvo, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2132731/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal | |
| Total Fat | 3.92g | |
| Saturated Fat | 0.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 137.0mg | |
| Total Carbohydrates | 10.98g | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.14g | |
| Sugars, added | N/A | |
| Protein | 5.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 0.39mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cooked Brown Jasmine Rice, Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Water, Mangoes, Red Bell Peppers, Broccoli, Spinach, Cooked White Quinoa, Kale, Contains Less Than 2% Of Avocado Oil, Chicken Broth, Concentrated Orange Juice, Dehydrated Onion, Garlic Puree (garlic, Water), Ginger Puree, Granulated Garlic, Natural Flavors, Onions, Organic Cane Sugar, Rice Starch, Rice Vinegar, Rooibos Green Tea, Seasoning (sea Salt, Potassium Chloride), Sesame Seeds, Spices (including Paprika), Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Turmeric & Annatto For Color, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-7.00kcal, -7.14%) | |
| Total Fat | 2.94g (-0.98g, -25.00%) | |
| Saturated Fat | 0.29g (-0.10g, -25.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 135.0mg (-2.00mg, -1.46%) | |
| Total Carbohydrates | 14.71g (+3.73g, +33.97%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.24g (+0.10g, +3.18%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.75g, -53.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 0.79mg (+0.40mg, +102.56%) | |
| Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (quinoa, Water), Cooked Sweet Potatoes (sweet Potatoes, Expeller Pressed Canola Oil), Cooked Black Beans (black Beans, Water), Kale, Cooked Red Quinoa (red Quinoa, Water), Tomatoes, Red Bell Peppers, White Wine Vinegar, Corn, Expeller Pressed Canola Oil, Chipotle Pepper, Water, Organic Brown Sugar, Green Onions, Cilantro, Sea Salt, Cultured Dextrose, Xanthan Gum, Inulin, Bacillus Coagulans Gbi 30 6086, Black Pepper, Garlic Powder, Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 3.52g (-0.40g, -10.20%) | |
| Saturated Fat | 0.35g (-0.04g, -10.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 137.0mg (=) | |
| Total Carbohydrates | 11.97g (+0.99g, +9.02%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 1.76g (-1.38g, -43.95%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.58g, -30.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 1.06mg (+0.67mg, +171.79%) | |
| Potassium, K | 145.0mg (-5.00mg, -3.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Chickpeas, Tomatoes In Juice, Water, Non Gmo Corn, Red Bell Peppers, Contains 2% Or Less Of Black Beans, Extra Virgin Olive Oil, Vegetable Oil (canola And Olive), Sun Dried Tomatoes, Basil, Shallots, Chipotle, Garlic, Parsley, Black Pepper, Salt, Non Gmo Corn Starch, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 3.52g (-0.40g, -10.20%) | |
| Saturated Fat | 0.35g (-0.04g, -10.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 137.0mg (=) | |
| Total Carbohydrates | 11.97g (+0.99g, +9.02%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 1.76g (-1.38g, -43.95%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.58g, -30.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 1.06mg (+0.67mg, +171.79%) | |
| Potassium, K | 145.0mg (-5.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Chickpeas, Tomatoes In Juice, Water, Corn, Red Bell Peppers, Contains 2% Or Less Of Black Beans, Extra Virgin Olive Oil, Vegetable Oil (canola And Olive), Sun Dried Tomatoes, Basil, Shallots, Chipotle, Garlic, Parsley, Black Pepper, Salt, Corn Starch, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+4.00kcal, +4.08%) | |
| Total Fat | 2.75g (-1.17g, -29.85%) | |
| Saturated Fat | 0.59g (+0.20g, +51.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 141.0mg (+4.00mg, +2.92%) | |
| Total Carbohydrates | 15.69g (+4.71g, +42.90%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 1.96g (-1.18g, -37.58%) | |
| Sugars, added | N/A | |
| Protein | 3.14g (-1.96g, -38.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+13.00mg, +50.00%) | |
| Iron, Fe | 0.78mg (+0.39mg, +100.00%) | |
| Potassium, K | 145.0mg (-5.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Tomato Basil Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Extra Virgin Olive Oil, Onion, Tomato, Garlic [water, Garlic], Vegetable Base [cooked Vegetables {carrot, Onion And Celery}, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Modified Food Starch, Basil, Sea Salt, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must], Black Pepper), Rigatoni Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Roasted Eggplant, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-1.00kcal, -1.02%) | |
| Total Fat | 1.73g (-2.19g, -55.87%) | |
| Saturated Fat | 0.12g (-0.27g, -69.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+7.00mg, +58.33%) | |
| Sodium | 151.0mg (+14.00mg, +10.22%) | |
| Total Carbohydrates | 13.37g (+2.39g, +21.77%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 2.72g (-0.42g, -13.38%) | |
| Sugars, added | N/A | |
| Protein | 7.92g (+2.82g, +55.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.5mg (+0.11mg, +28.21%) | |
| Potassium, K | 134.0mg (-16.00mg, -10.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grilled Chicken Breast (chicken Breast, Water, Seasoning [salt, Spices {black Pepper, White Pepper}, Dehydrated Garlic, Canola Oil]), Cooked Farro (water, Farro), Apple, Celery, Arugula, Lemon Vinaigrette (water, Olive Oil, Honey, Organic Dijon Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spcies], White Distilled Vinegar, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Xanthan Gum, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+8.00kcal, +8.16%) | |
| Total Fat | 1.76g (-2.16g, -55.10%) | |
| Saturated Fat | 0.39g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 141.0mg (+4.00mg, +2.92%) | |
| Total Carbohydrates | 16.47g (+5.49g, +50.00%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 6.27g (+3.13g, +99.68%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.78g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-18.00mg, -69.23%) | |
| Iron, Fe | 0.39mg (=) | |
| Potassium, K | 141.0mg (-9.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Brown Rice, Sweet And Sour Sauce (water, Sugar, Rice Vinegar, Catsup [tomatoes, Corn Syrup, Vinegar, Salt, Dextrose, Onion Powder, Garlic Powder, Spices, Natural Flavors], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Onions, Green Bell Pepper, Soybean Oil, Pineapple Juice Concentrate, Modified Corn Starch, Xanthan Gum, Vinegar Powder [maltodextrin, Vinegar], Cayenne Pepper), Cooked Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Red Bell Pepper, Green Bell Pepper, Carrots, Pineapple (pineapple, Pineapple Juice, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.92g (-2.00g, -51.02%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 123.0mg (-14.00mg, -10.22%) | |
| Total Carbohydrates | 13.85g (+2.87g, +26.14%) | |
| Dietary Fiber | 4.6g (+3.40g, +283.33%) | |
| Sugars | 2.31g (-0.83g, -26.43%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.48g, -9.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+12.00mg, +46.15%) | |
| Iron, Fe | 1.23mg (+0.84mg, +215.38%) | |
| Potassium, K | 146.0mg (-4.00mg, -2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-19.00kcal, -19.39%) | |
| Total Fat | 0.0g (-3.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 140.0mg (+3.00mg, +2.19%) | |
| Total Carbohydrates | 13.48g (+2.50g, +22.77%) | |
| Dietary Fiber | 4.5g (+3.30g, +275.00%) | |
| Sugars | 4.49g (+1.35g, +42.99%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+0.52g, +10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 2.25mg (+1.86mg, +476.92%) | |
| Potassium, K | 153.0mg (+3.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-19.00kcal, -19.39%) | |
| Total Fat | 0.0g (-3.92g, -100.00%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 140.0mg (+3.00mg, +2.19%) | |
| Total Carbohydrates | 13.48g (+2.50g, +22.77%) | |
| Dietary Fiber | 4.5g (+3.30g, +275.00%) | |
| Sugars | 4.49g (+1.35g, +42.99%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (+0.52g, +10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 2.25mg (+1.86mg, +476.92%) | |
| Potassium, K | 153.0mg (+3.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.92g (-2.00g, -51.02%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 123.0mg (-14.00mg, -10.22%) | |
| Total Carbohydrates | 13.85g (+2.87g, +26.14%) | |
| Dietary Fiber | 4.6g (+3.40g, +283.33%) | |
| Sugars | 2.31g (-0.83g, -26.43%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+12.00mg, +46.15%) | |
| Iron, Fe | 1.23mg (+0.84mg, +215.38%) | |
| Potassium, K | 146.0mg (-4.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-6.00kcal, -6.12%) | |
| Total Fat | 1.92g (-2.00g, -51.02%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 123.0mg (-14.00mg, -10.22%) | |
| Total Carbohydrates | 13.85g (+2.87g, +26.14%) | |
| Dietary Fiber | 4.6g (+3.40g, +283.33%) | |
| Sugars | 2.31g (-0.83g, -26.43%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.10g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+12.00mg, +46.15%) | |
| Iron, Fe | 1.23mg (+0.84mg, +215.38%) | |
| Potassium, K | 146.0mg (-4.00mg, -2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt, Disodium Edta (added To Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+15.00kcal, +15.31%) | |
| Total Fat | 5.63g (+1.71g, +43.62%) | |
| Saturated Fat | 4.58g (+4.19g, +1074.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 144.0mg (+7.00mg, +5.11%) | |
| Total Carbohydrates | 12.68g (+1.70g, +15.48%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 2.46g (-0.68g, -21.66%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-1.93g, -37.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-7.00mg, -26.92%) | |
| Iron, Fe | 1.06mg (+0.67mg, +171.79%) | |
| Potassium, K | 139.0mg (-11.00mg, -7.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Chickpeas, Coconut Milk, Sweet Potatoes, Red Bell Peppers, Water, Cilantro, Contains 2% Or Less Of Non Gmo Corn Starch, Ginger, Lemongrass, Xanthan Gum, Lime Juice Concentrate, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+15.00kcal, +15.31%) | |
| Total Fat | 5.63g (+1.71g, +43.62%) | |
| Saturated Fat | 4.58g (+4.19g, +1074.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 144.0mg (+7.00mg, +5.11%) | |
| Total Carbohydrates | 12.68g (+1.70g, +15.48%) | |
| Dietary Fiber | 2.8g (+1.60g, +133.33%) | |
| Sugars | 2.46g (-0.68g, -21.66%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-1.93g, -37.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-7.00mg, -26.92%) | |
| Iron, Fe | 1.06mg (+0.67mg, +171.79%) | |
| Potassium, K | 139.0mg (-11.00mg, -7.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Chickpeas, Coconut Milk, Sweet Potatoes, Red Bell Peppers, Water, Cilantro, Contains 2% Or Less Of Non Gmo Corn Starch, Ginger, Lemongrass, Xanthan Gum, Lime Juice Concentrate, Sea Salt, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-3.00kcal, -3.06%) | |
| Total Fat | 2.83g (-1.09g, -27.81%) | |
| Saturated Fat | 0.88g (+0.49g, +125.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
| Sodium | 138.0mg (+1.00mg, +0.73%) | |
| Total Carbohydrates | 14.49g (+3.51g, +31.97%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 2.83g (-0.31g, -9.87%) | |
| Sugars, added | N/A | |
| Protein | 3.89g (-1.21g, -23.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+20.00mg, +76.92%) | |
| Iron, Fe | 1.52mg (+1.13mg, +289.74%) | |
| Potassium, K | 138.0mg (-12.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Grain Blend (water, Oat Groats, Sorghum, Red Quinoa), Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Tomato Paste, Black Beans, Kidney Beans, Pinto Beans, Onions, Organic Corn, Green Bell Peppers, Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Red Bell Peppers, Olive Oil, Chipotle Peppers In Adobo Sauce (chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Minced Onions, Chili Powder (chili Powder, Paprika, Garlic, Oregano, Cumin, Salt), Smoked Paprika, Cumin, Granulated Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+8.00kcal, +8.16%) | |
| Total Fat | 3.14g (-0.78g, -19.90%) | |
| Saturated Fat | 0.29g (-0.10g, -25.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 134.0mg (-3.00mg, -2.19%) | |
| Total Carbohydrates | 13.14g (+2.16g, +19.67%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.14g (-2.00g, -63.69%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+1.47g, +28.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.57mg (+0.18mg, +46.15%) | |
| Potassium, K | 171.0mg (+21.00mg, +14.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice (water, Rice, Canola Oil), Chicken, Water, Crushed Tomatoes, Onions, Canola Oil, Yogurt (milk, Skim Milk, Pectin, Bacterial Culture), Garlic, Spices, Cilantro, Ginger, Salt, Paprika, Sugar, Citric Acid, Turmeric | ||