Monsoon Kitchens Black Eyed Pea Masala, Black Eyed by Monsoon Kitchens, Inc: Similar Foods
- Product:
- Black Eyed Pea Masala, Black Eyed
- Brand:
- Monsoon Kitchens
- Maker:
- Monsoon Kitchens, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420428/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal | |
| Total Fat | 2.64g | |
| Saturated Fat | 0.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 115.0mg | |
| Total Carbohydrates | 18.06g | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.44g | |
| Sugars, added | N/A | |
| Protein | 3.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Eyed Pea Masala: Black Eyed Peas, Water, Onions, Tomato Paste, Canola Oil, Garlic, Ginger, Spices, Sea Salt, Jalapeno Peppers, Turmeric, Black Salt, Dried Fenugreek Leaves Cumin Basmati Rice: Water, Basmati Rice, Canola Oil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-14.00kcal, -12.73%) | |
| Total Fat | 2.5g (-0.14g, -5.30%) | |
| Saturated Fat | 0.83g (+0.61g, +277.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-3.00mg, -2.61%) | |
| Total Carbohydrates | 16.25g (-1.81g, -10.02%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 0.83g (+0.39g, +88.64%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.46g, -36.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 0.83mg (-0.14mg, -14.43%) | |
| Potassium, K | 154.0mg (-13.00mg, -7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Barley, Whole Grain Brown Rice, Coconut Milk (coconut Extract, Water), Carrots, Peas, Red Bell Peppers, Red Kidney Beans, Tomato Paste, Sunflower Oil And Or Soybean Oil+; Less Than 2% Of: Black Beans, Mushroom Powder (maltodextrin, Mushroom Extract), Onions*, Garlic, Yeast Extract, Spices, Salt, Thyme, Parsley, Ground Oregano, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-10.00kcal, -9.09%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-7.00mg, -6.09%) | |
| Total Carbohydrates | 16.15g (-1.91g, -10.58%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 3.08g (+2.64g, +600.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+2.00mg, +15.38%) | |
| Iron, Fe | 1.08mg (+0.11mg, +11.34%) | |
| Potassium, K | 185.0mg (+18.00mg, +10.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-18.00kcal, -16.36%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-7.00mg, -6.09%) | |
| Total Carbohydrates | 15.38g (-2.68g, -14.84%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.31g (+1.87g, +425.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+2.00mg, +15.38%) | |
| Iron, Fe | 1.08mg (+0.11mg, +11.34%) | |
| Potassium, K | 177.0mg (+10.00mg, +5.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-20.00kcal, -18.18%) | |
| Total Fat | 1.64g (-1.00g, -37.88%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-4.00mg, -3.48%) | |
| Total Carbohydrates | 15.57g (-2.49g, -13.79%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 2.46g (+2.02g, +459.09%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (+0.96g, +24.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.82mg (-0.15mg, -15.46%) | |
| Potassium, K | 175.0mg (+8.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-20.00kcal, -18.18%) | |
| Total Fat | 1.64g (-1.00g, -37.88%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-4.00mg, -3.48%) | |
| Total Carbohydrates | 15.57g (-2.49g, -13.79%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 2.46g (+2.02g, +459.09%) | |
| Sugars, added | N/A | |
| Protein | 4.92g (+0.96g, +24.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.82mg (-0.15mg, -15.46%) | |
| Potassium, K | 175.0mg (+8.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Sea Salt, Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+10.00kcal, +9.09%) | |
| Total Fat | 3.88g (+1.24g, +46.97%) | |
| Saturated Fat | 0.53g (+0.31g, +140.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (+5.00mg, +4.35%) | |
| Total Carbohydrates | 17.28g (-0.78g, -4.32%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 2.82g (+2.38g, +540.91%) | |
| Sugars, added | N/A | |
| Protein | 3.88g (-0.08g, -2.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+8.00mg, +61.54%) | |
| Iron, Fe | 1.48mg (+0.51mg, +52.58%) | |
| Potassium, K | 148.0mg (-19.00mg, -11.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Black Rice (water, Black Rice), Soybeans, Cooked Farro (water, Farro), Water, Mango, Red Bell Peppers, Miso Paste (soybeans, Rice, Sea Salt, Koji Starter), Contains Less Than 2% Of: Soybean Oil, Rice Vinegar, Modified Corn Starch, Sugar, Ginger Puree, Garlic Powder, Spice, Ground Ginger, Xanthan Gum, Carob Bean Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-10.00kcal, -9.09%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-7.00mg, -6.09%) | |
| Total Carbohydrates | 16.15g (-1.91g, -10.58%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 3.08g (+2.64g, +600.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+10.00mg, +76.92%) | |
| Iron, Fe | 1.08mg (+0.11mg, +11.34%) | |
| Potassium, K | 185.0mg (+18.00mg, +10.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-18.00kcal, -16.36%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-15.00mg, -13.04%) | |
| Total Carbohydrates | 15.38g (-2.68g, -14.84%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.31g (+1.87g, +425.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+2.00mg, +15.38%) | |
| Iron, Fe | 0.77mg (-0.20mg, -20.62%) | |
| Potassium, K | 177.0mg (+10.00mg, +5.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Garbanzo Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-18.00kcal, -16.36%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-15.00mg, -13.04%) | |
| Total Carbohydrates | 15.38g (-2.68g, -14.84%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.31g (+1.87g, +425.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+2.00mg, +15.38%) | |
| Iron, Fe | 0.77mg (-0.20mg, -20.62%) | |
| Potassium, K | 177.0mg (+10.00mg, +5.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-4.00kcal, -3.64%) | |
| Total Fat | 3.14g (+0.50g, +18.94%) | |
| Saturated Fat | 0.29g (+0.07g, +31.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 134.0mg (+19.00mg, +16.52%) | |
| Total Carbohydrates | 13.14g (-4.92g, -27.24%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.14g (+0.70g, +159.09%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+2.61g, +65.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.57mg (-0.40mg, -41.24%) | |
| Potassium, K | 171.0mg (+4.00mg, +2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice (water, Rice, Canola Oil), Chicken, Water, Crushed Tomatoes, Onions, Canola Oil, Yogurt (milk, Skim Milk, Pectin, Bacterial Culture), Garlic, Spices, Cilantro, Ginger, Salt, Paprika, Sugar, Citric Acid, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-18.00kcal, -16.36%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (-15.00mg, -13.04%) | |
| Total Carbohydrates | 15.38g (-2.68g, -14.84%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.31g (+1.87g, +425.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+2.00mg, +15.38%) | |
| Iron, Fe | 1.08mg (+0.11mg, +11.34%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-18.00kcal, -16.36%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-15.00mg, -13.04%) | |
| Total Carbohydrates | 15.38g (-2.68g, -14.84%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.31g (+1.87g, +425.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.77mg (-0.20mg, -20.62%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-18.00kcal, -16.36%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-15.00mg, -13.04%) | |
| Total Carbohydrates | 15.38g (-2.68g, -14.84%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.31g (+1.87g, +425.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.77mg (-0.20mg, -20.62%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-18.00kcal, -16.36%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-15.00mg, -13.04%) | |
| Total Carbohydrates | 15.38g (-2.68g, -14.84%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.31g (+1.87g, +425.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.77mg (-0.20mg, -20.62%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-18.00kcal, -16.36%) | |
| Total Fat | 1.54g (-1.10g, -41.67%) | |
| Saturated Fat | 0.0g (-0.22g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-15.00mg, -13.04%) | |
| Total Carbohydrates | 15.38g (-2.68g, -14.84%) | |
| Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
| Sugars | 2.31g (+1.87g, +425.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.42g, +35.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.77mg (-0.20mg, -20.62%) | |
| Potassium, K | 179.0mg (+12.00mg, +7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Prepared Organic Garbanzo Beans, Water, Sea Salt | ||