Ben's Original Caribbean Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Caribbean Style by Uncle Ben's Inc: Similar Foods

Product:
Caribbean Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Caribbean Style
Brand:
Ben's Original
Maker:
Uncle Ben's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669034/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ben's Original Caribbean Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Caribbean Style by Uncle Ben's Inc

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal
Total Fat2.5g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 112.0mg
Total Carbohydrates 16.25g
Dietary Fiber 3.3g
Sugars 0.83g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.83mg
Potassium, K154.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Grain Barley, Whole Grain Brown Rice, Coconut Milk (coconut Extract, Water), Carrots, Peas, Red Bell Peppers, Red Kidney Beans, Tomato Paste, Sunflower Oil And Or Soybean Oil+; Less Than 2% Of: Black Beans, Mushroom Powder (maltodextrin, Mushroom Extract), Onions*, Garlic, Yeast Extract, Spices, Salt, Thyme, Parsley, Ground Oregano, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
Sunny Select Garbanzo Beans by Super Store Industries

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-11.00kcal, -11.46%)
Total Fat1.15g (-1.35g, -54.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-4.00mg, -3.57%)
Total Carbohydrates 13.85g (-2.40g, -14.77%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 2.31g (+1.48g, +178.31%)
Sugars, added N/A
Protein 4.62g (+2.12g, +84.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-2.00mg, -11.76%)
Iron, Fe0.77mg (-0.06mg, -7.23%)
Potassium, K158.0mg (+4.00mg, +2.60%)
Vitamin D, IU0.0IU
Ingredients
Water, Garbanzo Beans, Salt And Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
Ben's Original Smoky Southwest Style A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Smoky Southwest Style by Uncle Ben's Inc

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (=)
Total Fat1.88g (-0.62g, -24.80%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-12.00mg, -10.71%)
Total Carbohydrates 17.5g (+1.25g, +7.69%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 0.83g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.67mg (-0.16mg, -19.28%)
Potassium, K146.0mg (-8.00mg, -5.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Grain Barley, Whole Grain Brown Rice, Corn, Red Bell Peppers, Red Kidney Beans, Tomato Paste, Black Beans, Jalapeno Peppers; Less Than 2% Of: Green Bell Peppers, Sunflower Oil And Or Soybean Oil, Apple Cider Vinegar, Mushroom Powder (maltodextrin, Mushroom Extract), Onions*, Garlic*, Natural Flavors, Yeast Extract, Lemon Juice Powder, Ground Cumin, Salt, Cilantro, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
El Sembrador Green Peas by L & J General International

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe1.18mg (+0.35mg, +42.17%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IU0.0IU
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
Meijer Green Organic Peas, Green by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe1.18mg (+0.35mg, +42.17%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
Meijer Green Organic Petite Peas, Green by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe1.18mg (+0.35mg, +42.17%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
Avenue Green Peas by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe1.53mg (+0.70mg, +84.34%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IU0.0IU
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
Avenue A Green Peas by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe1.53mg (+0.70mg, +84.34%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IU0.0IU
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
Avenue A Steamable Petite Peas by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+5.00mg, +29.41%)
Iron, Fe1.53mg (+0.70mg, +84.34%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IU0.0IU
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.76
Shoprite Sweet Green Peas, Sweet Green by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.18mg (+0.35mg, +42.17%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
Nature's Basket Sweet Organic Peas, Sweet by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.53mg (+0.70mg, +84.34%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
Great Value Sweet Organic Steamable Peas, Sweet by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.53mg (+0.70mg, +84.34%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
Nature's Basket Sweet Organic Peas, Sweet by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.53mg (+0.70mg, +84.34%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
Best Yet Green Peas, Green by S M Flickinger Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.53mg (+0.70mg, +84.34%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
Avenue Green Peas by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.53mg (+0.70mg, +84.34%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IU0.0IU
Ingredients
Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
Tropiciand Organic Green Peas by Meel Corp

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-14.00kcal, -14.58%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (-6.00mg, -5.36%)
Total Carbohydrates 14.12g (-2.13g, -13.11%)
Dietary Fiber 4.7g (+1.40g, +42.42%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 4.71g (+2.21g, +88.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.53mg (+0.70mg, +84.34%)
Potassium, K153.0mg (-1.00mg, -0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Green Peas