Fitcrunch Cookie Dough Whey Protein Baked Brownie, Cookie Dough by Pervine Foods Llc: Similar Foods
- Product:
- Cookie Dough Whey Protein Baked Brownie, Cookie Dough
- Brand:
- Fitcrunch
- Maker:
- Pervine Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628199/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal | |
Total Fat | 16.0g | |
Saturated Fat | 8.0g | |
Trans Fat | 0.0g | |
Cholesterol | 40.0mg | |
Sodium | 500.0mg | |
Total Carbohydrates | 40.0g | |
Dietary Fiber | 0.0g | |
Sugars | 18.0g | |
Sugars, added | N/A | |
Protein | 30.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.4mg | |
Calcium, Ca | 160.0mg | |
Iron, Fe | 2.16mg | |
Potassium, K | 100.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 36.0ug | |
Fatty acids, total monounsaturated | 6.0g | |
Total sugar alcohols | 8.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Proprietary Fortifx Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Chocolate Chunks (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Soy Protein Isolate, Vegetable Glycerin, Sorbitol, Sugar, Margarine (palm Oil, Water, Soybean Oil, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Chocolate Drizzle (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Cocoa [processed With Alkali], Soy Lecithin, Vanilla), Palm Oil, Water, Natural Flavors, Baking Soda, Salt, Potassium Sorbate, Almond And Peanut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (+7.00kcal, +1.84%) | |
Total Fat | 12.9g (-3.10g, -19.38%) | |
Saturated Fat | 5.65g (-2.35g, -29.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-32.00mg, -80.00%) | |
Sodium | 468.0mg (-32.00mg, -6.40%) | |
Total Carbohydrates | 41.94g (+1.94g, +4.85%) | |
Dietary Fiber | 3.2g (+3.20g) | |
Sugars | 1.61g (-16.39g, -91.06%) | |
Sugars, added | N/A | |
Protein | 32.26g (+2.26g, +7.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 177.0mg (+17.00mg, +10.63%) | |
Iron, Fe | 2.42mg (+0.26mg, +12.04%) | |
Potassium, K | 97.0mg (-3.00mg, -3.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 16.0g (+8.00g, +100.00%) |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Sunflower Oil, Water, Palm Kernel Oil, Corn Fiber, Non Fat Dry Milk, Lecithin, Natural Flavor, Cream, Salt, Erythritol, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (+7.00kcal, +1.84%) | |
Total Fat | 12.9g (-3.10g, -19.38%) | |
Saturated Fat | 5.65g (-2.35g, -29.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-32.00mg, -80.00%) | |
Sodium | 468.0mg (-32.00mg, -6.40%) | |
Total Carbohydrates | 41.94g (+1.94g, +4.85%) | |
Dietary Fiber | 3.2g (+3.20g) | |
Sugars | 1.61g (-16.39g, -91.06%) | |
Sugars, added | N/A | |
Protein | 32.26g (+2.26g, +7.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 177.0mg (+17.00mg, +10.63%) | |
Iron, Fe | 2.42mg (+0.26mg, +12.04%) | |
Potassium, K | 97.0mg (-3.00mg, -3.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 16.0g (+8.00g, +100.00%) |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Sunflower Oil, Water, Palm Kernel Oil, Corn Fiber, Non Fat Dry Milk, Lecithin, Natural Flavor, Cream, Salt, Erythritol, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (+15.00kcal, +3.95%) | |
Total Fat | 13.16g (-2.84g, -17.75%) | |
Saturated Fat | 6.58g (-1.42g, -17.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
Sodium | 526.0mg (+26.00mg, +5.20%) | |
Total Carbohydrates | 47.37g (+7.37g, +18.42%) | |
Dietary Fiber | 13.2g (+13.20g) | |
Sugars | 15.79g (-2.21g, -12.28%) | |
Sugars, added | N/A | |
Protein | 26.32g (-3.68g, -12.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
Iron, Fe | 3.79mg (+1.63mg, +75.46%) | |
Potassium, K | 118.0mg (+18.00mg, +18.00%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Sugar, Fractionated Palm Kernel And Palm Oil, Pecans, Soy Protein Isolate, Tapioca Syrup, Rolled Oats, Water, Ancient Grains Blend (puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Sunflower Oil, Soy Lecithin, Cinnamon, Natural Flavor, Nonfat Milk, Nonfat Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Culture), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (+6.00kcal, +1.58%) | |
Total Fat | 19.3g (+3.30g, +20.62%) | |
Saturated Fat | 7.89g (-0.11g, -1.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-5.00mg, -12.50%) | |
Sodium | 456.0mg (-44.00mg, -8.80%) | |
Total Carbohydrates | 49.12g (+9.12g, +22.80%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 22.81g (+4.81g, +26.72%) | |
Sugars, added | N/A | |
Protein | 7.02g (-22.98g, -76.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
Iron, Fe | 1.75mg (-0.41mg, -18.98%) | |
Potassium, K | 114.0mg (+14.00mg, +14.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.14g (+0.14g, +2.33%) | |
Fatty acids, total polyunsaturated | 4.39g (+2.39g, +119.50%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Margarine (palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [added As Color], Vitamin D3, Whey), Sugar, Water, Eggs, Neufchatel Cheese (cultured Pasteurized Milk, Skim Milk And Cream, Salt, Carob Bean Gum), High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Yeast, Egg Whites, Corn Syrup, Palm Oil, Mono And Diglycerides, Salt, Modified Corn Starch, Tapioca Dextrin, Calcium Carbonate, Calcium Propionate (preservative), Glycerine, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Natural And Artificial Flavor, Enzymes, Agar, Whey, Calcium Sulfate, Lactic Acid, Dextrose, Fumaric Acid, Soy Lecithin, Calcium Lactate, Lemon Juice Concentrate, Sodium Hexametaphosphate, Guar Gum, Nonfat Dry Milk, Xanthan Gum, Titanium Dioxide, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (-20.00kcal, -5.26%) | |
Total Fat | 8.0g (-8.00g, -50.00%) | |
Saturated Fat | 4.0g (-4.00g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
Sodium | 520.0mg (+20.00mg, +4.00%) | |
Total Carbohydrates | 52.0g (+12.00g, +30.00%) | |
Dietary Fiber | 8.0g (+8.00g) | |
Sugars | 24.0g (+6.00g, +33.33%) | |
Sugars, added | N/A | |
Protein | 24.0g (-6.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 4.0mg (+1.84mg, +85.19%) | |
Potassium, K | 120.0mg (+20.00mg, +20.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 0.0g (-8.00g, -100.00%) |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Corn Syrup, Sugar, Strawberry Flavored Cranberry Pieces (sugar, Dried Cranberries, Natural Flavor), Whole Grain Oats, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Contains 2% Or Less Of Fructose, Natural Flavors, Vegetable Glycerin, Reduced Minerals Whey, Pectin, Nonfat Milk, Dextrose, Salt, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal (-16.00kcal, -4.21%) | |
Total Fat | 13.64g (-2.36g, -14.75%) | |
Saturated Fat | 10.23g (+2.23g, +27.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-29.00mg, -72.50%) | |
Sodium | 545.0mg (+45.00mg, +9.00%) | |
Total Carbohydrates | 40.91g (+0.91g, +2.27%) | |
Dietary Fiber | 15.9g (+15.90g) | |
Sugars | 11.36g (-6.64g, -36.89%) | |
Sugars, added | N/A | |
Protein | 34.09g (+4.09g, +13.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (-24.00mg, -15.00%) | |
Iron, Fe | 3.18mg (+1.02mg, +47.22%) | |
Potassium, K | 91.0mg (-9.00mg, -9.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g (-1.00g, -12.50%) |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Dried Egg White, Whey Protein Isolate), Vegetable Oil (palm Kernel, Palm, Shea, Sunflower), Polydextrose, Tapioca Syrup, Sugar, Fructooligosaccharide, Glycerin, Water, Butter, Soluble Corn Fiber, Tapioca Starch, Corn Starch, Soy Flour, Rice Starch, Natural And Artificial Flavors, Sesame Seeds, Yogurt Powder (cultured Nonfat Milk Solids), Inulin, Salt, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Rice Syrup, Calcium Carbonate, Cocoa Butter, Sunflower Lecithin, Milk, Milk Fat, Sucralose (non Nutritive Sweetener), Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (+24.00kcal, +6.32%) | |
Total Fat | 22.81g (+6.81g, +42.56%) | |
Saturated Fat | 10.53g (+2.53g, +31.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 44.0mg (+4.00mg, +10.00%) | |
Sodium | 491.0mg (-9.00mg, -1.80%) | |
Total Carbohydrates | 43.86g (+3.86g, +9.65%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 10.53g (-7.47g, -41.50%) | |
Sugars, added | N/A | |
Protein | 7.02g (-22.98g, -76.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-35.00mg, -21.88%) | |
Iron, Fe | 3.51mg (+1.35mg, +62.50%) | |
Potassium, K | 139.0mg (+39.00mg, +39.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Scone Mix (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Wheat Starch, Dried Orange Peel, Dried Egg Yolk, Dried Whey, Soy Flour), Unsalted Butter (milk), Water, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey(milk), Mono And Diglycerides, Soybeans Lecithin (soy), Natural Flavor, Beta Carotene (color), Vitamin A Palminate Added), Almonds, Heavy Whipping Cream, Whole Eggs, Blue Poppy Seeds, Powdered Buttermilk, Lemon Juice Puree Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 17.5g (+1.50g, +9.38%) | |
Saturated Fat | 12.5g (+4.50g, +56.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-28.00mg, -70.00%) | |
Sodium | 475.0mg (-25.00mg, -5.00%) | |
Total Carbohydrates | 37.5g (-2.50g, -6.25%) | |
Dietary Fiber | 22.5g (+22.50g) | |
Sugars | 2.5g (-15.50g, -86.11%) | |
Sugars, added | N/A | |
Protein | 32.5g (+2.50g, +8.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
Calcium, Ca | 200.0mg (+40.00mg, +25.00%) | |
Iron, Fe | 3.6mg (+1.44mg, +66.67%) | |
Potassium, K | 112.0mg (+12.00mg, +12.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (-36.00ug, -100.00%) | |
Fatty acids, total monounsaturated | 5.0g (-1.00g, -16.67%) | |
Fatty acids, total polyunsaturated | 0.0g (-2.00g, -100.00%) |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Rice Flour, Almond Butter, Coconut Oil, Sunflower Oil, Whey Powder, Rice Starch, Contains Less Than 2% Of: Natural Flavor, Salt, Citric Acid, Mixed Tocopherols (to Maintain Freshness), Soy Lecithin, Vanilla Powder, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+3.00kcal, +0.79%) | |
Total Fat | 20.0g (+4.00g, +25.00%) | |
Saturated Fat | 13.33g (+5.33g, +66.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-23.00mg, -57.50%) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 43.33g (+3.33g, +8.33%) | |
Dietary Fiber | 23.3g (+23.30g) | |
Sugars | 3.33g (-14.67g, -81.50%) | |
Sugars, added | N/A | |
Protein | 25.0g (-5.00g, -16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 2.0mg (-0.16mg, -7.41%) | |
Potassium, K | 150.0mg (+50.00mg, +50.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.17g (-1.83g, -30.50%) | |
Fatty acids, total polyunsaturated | 1.67g (-0.33g, -16.50%) |
Ingredients | ||
---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+3.00kcal, +0.79%) | |
Total Fat | 20.0g (+4.00g, +25.00%) | |
Saturated Fat | 13.33g (+5.33g, +66.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-23.00mg, -57.50%) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 43.33g (+3.33g, +8.33%) | |
Dietary Fiber | 23.3g (+23.30g) | |
Sugars | 3.33g (-14.67g, -81.50%) | |
Sugars, added | N/A | |
Protein | 25.0g (-5.00g, -16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 2.0mg (-0.16mg, -7.41%) | |
Potassium, K | 150.0mg (+50.00mg, +50.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.17g (-1.83g, -30.50%) | |
Fatty acids, total polyunsaturated | 1.67g (-0.33g, -16.50%) |
Ingredients | ||
---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 417.0kcal (+37.00kcal, +9.74%) | |
Total Fat | 14.58g (-1.42g, -8.88%) | |
Saturated Fat | 5.21g (-2.79g, -34.88%) | |
Trans Fat | 2.08g (+2.08g) | |
Cholesterol | 52.0mg (+12.00mg, +30.00%) | |
Sodium | 479.0mg (-21.00mg, -4.20%) | |
Total Carbohydrates | 64.58g (+24.58g, +61.45%) | |
Dietary Fiber | 2.1g (+2.10g) | |
Sugars | 35.42g (+17.42g, +96.78%) | |
Sugars, added | N/A | |
Protein | 6.25g (-23.75g, -79.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+7.00mg, +4.38%) | |
Iron, Fe | 2.29mg (+0.13mg, +6.02%) | |
Potassium, K | 104.0mg (+4.00mg, +4.00%) | |
Vitamin D, IU | 8.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Granulated Sugar, Water, Eggs, Shortening Special Purpose For Baking (palm Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate) (as Leavening Agent), Vegetable Oil (palm), Sweet Whey Powder, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Soy Lecithin (emulsifier), Potassium Sorbate And Calcium Disodium Edta*(to Preserve Freshness), Phosphoric Acid (acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (color), Vitamin D3), Salt, Sorbic Acid (as Preservative), Artificial Vanilla Flavor, Xanthan Gum, Guar Gum, Artificial Color (fd&c Yellow #5, Fd&c Red #40) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-5.00kcal, -1.32%) | |
Total Fat | 9.38g (-6.62g, -41.38%) | |
Saturated Fat | 3.12g (-4.88g, -61.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 68.75g (+28.75g, +71.88%) | |
Dietary Fiber | N/A | |
Sugars | 0.0g (-18.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-23.75g, -79.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-35.00mg, -21.88%) | |
Iron, Fe | 6.25mg (+4.09mg, +189.35%) | |
Potassium, K | 94.0mg (-6.00mg, -6.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thlamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of Invert Sugar, Salt, Yeast Soy Lecithin, Malt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalclum Phosphate), And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 375.0kcal (-5.00kcal, -1.32%) | |
Total Fat | 9.38g (-6.62g, -41.38%) | |
Saturated Fat | 3.12g (-4.88g, -61.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 68.75g (+28.75g, +71.88%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-18.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-23.75g, -79.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-35.00mg, -21.88%) | |
Iron, Fe | 6.25mg (+4.09mg, +189.35%) | |
Potassium, K | 94.0mg (-6.00mg, -6.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of Invert Sugar, Salt, Yeast, Soy Lecithin, Malt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 366.0kcal (-14.00kcal, -3.68%) | |
Total Fat | 21.95g (+5.95g, +37.19%) | |
Saturated Fat | 6.1g (-1.90g, -23.75%) | |
Trans Fat | 0.61g (+0.61g) | |
Cholesterol | 24.0mg (-16.00mg, -40.00%) | |
Sodium | 463.0mg (-37.00mg, -7.40%) | |
Total Carbohydrates | 31.71g (-8.29g, -20.73%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.22g (-16.78g, -93.22%) | |
Sugars, added | N/A | |
Protein | 8.54g (-21.46g, -71.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (-37.00mg, -23.13%) | |
Iron, Fe | 1.22mg (-0.94mg, -43.52%) | |
Potassium, K | 129.0mg (+29.00mg, +29.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [pasteurized Milk, Water, Milkfat, Sodium Phosphate, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate], Sodium Phosphate, Food Starch Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Apocarotenal [color]), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Cream, Salt, Sodium Phosphate, Sodium Pyrophosphate, Sorbic Acid [preservative], Lactic Acid, Enzymes, Powdered Cellulose [anti Caking]), Ricotta Cheese (milk, Vinegar, Salt, Guar Gum, Xanthan Gum), Soybean Oil, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Red Peppers, Whole Eggs, Corn Starch, Spices, Dehydrated Onion, Beta Carotene, Dehydrated Garlic Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Less Than 2% Each Of The Following: Spices, Salt, Dehydrated Onion, Dehydrated Garlic, Dehydrated Parsley, Soybean Oil, Sugar, Yeast, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Fried In Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (+1.00kcal, +0.26%) | |
Total Fat | 14.29g (-1.71g, -10.69%) | |
Saturated Fat | 0.0g (-8.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
Sodium | 476.0mg (-24.00mg, -4.80%) | |
Total Carbohydrates | 50.79g (+10.79g, +26.98%) | |
Dietary Fiber | 4.8g (+4.80g) | |
Sugars | 33.33g (+15.33g, +85.17%) | |
Sugars, added | N/A | |
Protein | 11.11g (-18.89g, -62.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+15.00mg, +9.38%) | |
Iron, Fe | 0.0mg (-2.16mg, -100.00%) | |
Potassium, K | 143.0mg (+43.00mg, +43.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
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Milk, Wheat Flour (wheat Flour, Ascorbic Acid), Sugar, Pasteurized Liquid Egg, Refined Sunflower Oil, Salt, Leavening (sodium Bicarbonate), Artificial Vanilla Flavor [water, Wetting Agent (propane 1'2 Diol) And Coloring (caustic Sulfite Caramel) (sulfites)] |