South Beach Diet Good To Go Extra Protein Bars, Iced Cinnamon Pecan by The Farmer's Cow, Llc: Similar Foods
- Product:
- Good To Go Extra Protein Bars, Iced Cinnamon Pecan
- Brand:
- South Beach Diet
- Maker:
- The Farmer's Cow, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907577/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 13.16g | |
| Saturated Fat | 6.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 526.0mg | |
| Total Carbohydrates | 47.37g | |
| Dietary Fiber | 13.2g | |
| Sugars | 15.79g | |
| Sugars, added | N/A | |
| Protein | 26.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 3.79mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Sugar, Fractionated Palm Kernel And Palm Oil, Pecans, Soy Protein Isolate, Tapioca Syrup, Rolled Oats, Water, Ancient Grains Blend (puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Sunflower Oil, Soy Lecithin, Cinnamon, Natural Flavor, Nonfat Milk, Nonfat Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Culture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-35.00kcal, -8.86%) | |
| Total Fat | 8.0g (-5.16g, -39.21%) | |
| Saturated Fat | 4.0g (-2.58g, -39.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-6.00mg, -1.14%) | |
| Total Carbohydrates | 52.0g (+4.63g, +9.77%) | |
| Dietary Fiber | 8.0g (-5.20g, -39.39%) | |
| Sugars | 24.0g (+8.21g, +51.99%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-2.32g, -8.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 4.0mg (+0.21mg, +5.54%) | |
| Potassium, K | 120.0mg (+2.00mg, +1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Corn Syrup, Sugar, Strawberry Flavored Cranberry Pieces (sugar, Dried Cranberries, Natural Flavor), Whole Grain Oats, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Contains 2% Or Less Of Fructose, Natural Flavors, Vegetable Glycerin, Reduced Minerals Whey, Pectin, Nonfat Milk, Dextrose, Salt, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+12.00kcal, +3.04%) | |
| Total Fat | 15.04g (+1.88g, +14.29%) | |
| Saturated Fat | 7.96g (+1.38g, +20.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+14.00mg, +2.66%) | |
| Total Carbohydrates | 61.06g (+13.69g, +28.90%) | |
| Dietary Fiber | 0.9g (-12.30g, -93.18%) | |
| Sugars | 30.97g (+15.18g, +96.14%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-21.01g, -79.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+1.00mg, +0.63%) | |
| Iron, Fe | 1.86mg (-1.93mg, -50.92%) | |
| Potassium, K | 124.0mg (+6.00mg, +5.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Cream Cheese (cultured Milk And Cream), Yeast, Mono And Diglycerides, Whey, Salt, Egg White, Cornstarch, Modified Cornstarch, Dextrose, Calcium Carbonate, Natural And Artificial Flavor, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Mineral Oil, Calcium Sulfate, Calcium Caseinate, Lactose, Soy Lecithin, Preservative (sodium Propionate, Calcium Propionate, Potassium Sorbate, Sorbic Acid), Baking Soda, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Agar, Fumaric Acid, Color (beta Carotene, Titanium Dioxide), Enzymes, Sodium Hexametaphosphate, Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Citric Acid, Disodium Phosphate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-12.00kcal, -3.04%) | |
| Total Fat | 20.0g (+6.84g, +51.98%) | |
| Saturated Fat | 13.33g (+6.75g, +102.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 500.0mg (-26.00mg, -4.94%) | |
| Total Carbohydrates | 43.33g (-4.04g, -8.53%) | |
| Dietary Fiber | 23.3g (+10.10g, +76.52%) | |
| Sugars | 3.33g (-12.46g, -78.91%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-1.32g, -5.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 2.0mg (-1.79mg, -47.23%) | |
| Potassium, K | 150.0mg (+32.00mg, +27.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-12.00kcal, -3.04%) | |
| Total Fat | 20.0g (+6.84g, +51.98%) | |
| Saturated Fat | 13.33g (+6.75g, +102.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 500.0mg (-26.00mg, -4.94%) | |
| Total Carbohydrates | 43.33g (-4.04g, -8.53%) | |
| Dietary Fiber | 23.3g (+10.10g, +76.52%) | |
| Sugars | 3.33g (-12.46g, -78.91%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-1.32g, -5.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 2.0mg (-1.79mg, -47.23%) | |
| Potassium, K | 150.0mg (+32.00mg, +27.12%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+30.00kcal, +7.59%) | |
| Total Fat | 15.0g (+1.84g, +13.98%) | |
| Saturated Fat | 6.25g (-0.33g, -5.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-26.00mg, -4.94%) | |
| Total Carbohydrates | 52.5g (+5.13g, +10.83%) | |
| Dietary Fiber | 7.5g (-5.70g, -43.18%) | |
| Sugars | 12.5g (-3.29g, -20.84%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+3.68g, +13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (+37.00mg, +23.42%) | |
| Iron, Fe | 7.5mg (+3.71mg, +97.89%) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Starch), White Chocolate Flavored Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Cashew Butter, Allulose, Tapioca Syrup, Vegetable Glycerine, Tapioca Fiber Syrup, Pea Protein, Chicory Root Oligofructose, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Coconut Oil, Oats, Cinnamon Flavor, Sea Salt, Natural Flavor, Cinnamon, Bacillus Coagulans (probiotics) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 12.5g (-0.66g, -5.02%) | |
| Saturated Fat | 5.0g (-1.58g, -24.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+24.00mg, +4.56%) | |
| Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
| Dietary Fiber | 10.0g (-3.20g, -24.24%) | |
| Sugars | 10.0g (-5.79g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+3.68g, +13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+50.00mg, +31.65%) | |
| Iron, Fe | 7.5mg (+3.71mg, +97.89%) | |
| Potassium, K | 130.0mg (+12.00mg, +10.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Starch), Tapioca Fiber Syrup, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Peanut Butter, Allulose, Tapioca Syrup, Vegetable Glycerine, Oats, Pea Protein, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Peanut Extract, Coconut Oil, Sea Salt, Natural Flavor, Cashews, Bacillus Coagulans (probiotics) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 12.5g (-0.66g, -5.02%) | |
| Saturated Fat | 5.0g (-1.58g, -24.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+24.00mg, +4.56%) | |
| Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
| Dietary Fiber | 10.0g (-3.20g, -24.24%) | |
| Sugars | 10.0g (-5.79g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+3.68g, +13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+50.00mg, +31.65%) | |
| Iron, Fe | 7.5mg (+3.71mg, +97.89%) | |
| Potassium, K | 130.0mg (+12.00mg, +10.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Starch), Tapioca Fiber Syrup, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Peanut Butter, Allulose, Tapioca Syrup, Vegetable Glycerine, Oats, Pea Protein, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Peanut Extract, Coconut Oil, Sea Salt, Natural Flavor, Cashews, Bacillus Coagulans (probiotics) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-15.00kcal, -3.80%) | |
| Total Fat | 16.0g (+2.84g, +21.58%) | |
| Saturated Fat | 8.0g (+1.42g, +21.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 500.0mg (-26.00mg, -4.94%) | |
| Total Carbohydrates | 40.0g (-7.37g, -15.56%) | |
| Dietary Fiber | 0.0g (-13.20g, -100.00%) | |
| Sugars | 18.0g (+2.21g, +14.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+3.68g, +13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 2.16mg (-1.63mg, -43.01%) | |
| Potassium, K | 100.0mg (-18.00mg, -15.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 36.0ug | |
| Fatty acids, total monounsaturated | 6.0g | |
| Total sugar alcohols | 8.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Proprietary Fortifx Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Chocolate Chunks (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Soy Protein Isolate, Vegetable Glycerin, Sorbitol, Sugar, Margarine (palm Oil, Water, Soybean Oil, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Chocolate Drizzle (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Cocoa [processed With Alkali], Soy Lecithin, Vanilla), Palm Oil, Water, Natural Flavors, Baking Soda, Salt, Potassium Sorbate, Almond And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-14.00kcal, -3.54%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 0.0g (-6.58g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-50.00mg, -9.51%) | |
| Total Carbohydrates | 50.79g (+3.42g, +7.22%) | |
| Dietary Fiber | 4.8g (-8.40g, -63.64%) | |
| Sugars | 33.33g (+17.54g, +111.08%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-15.21g, -57.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
| Iron, Fe | 0.0mg (-3.79mg, -100.00%) | |
| Potassium, K | 143.0mg (+25.00mg, +21.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Wheat Flour (wheat Flour, Ascorbic Acid), Sugar, Pasteurized Liquid Egg, Refined Sunflower Oil, Salt, Leavening (sodium Bicarbonate), Artificial Vanilla Flavor [water, Wetting Agent (propane 1'2 Diol) And Coloring (caustic Sulfite Caramel) (sulfites)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-35.00kcal, -8.86%) | |
| Total Fat | 10.0g (-3.16g, -24.01%) | |
| Saturated Fat | 6.0g (-0.58g, -8.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+34.00mg, +6.46%) | |
| Total Carbohydrates | 52.0g (+4.63g, +9.77%) | |
| Dietary Fiber | 8.0g (-5.20g, -39.39%) | |
| Sugars | 24.0g (+8.21g, +51.99%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-2.32g, -8.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 6.0mg (+2.21mg, +58.31%) | |
| Potassium, K | 160.0mg (+42.00mg, +35.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Corn Syrup, Whole Grain Oats, Sugar, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Fructose, Cocoa Processed With Alkali, Chocolate, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Reduced Minerals Whey, Nonfat Milk, Salt, Pectin, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-8.00kcal, -2.03%) | |
| Total Fat | 12.9g (-0.26g, -1.98%) | |
| Saturated Fat | 5.65g (-0.93g, -14.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 468.0mg (-58.00mg, -11.03%) | |
| Total Carbohydrates | 41.94g (-5.43g, -11.46%) | |
| Dietary Fiber | 3.2g (-10.00g, -75.76%) | |
| Sugars | 1.61g (-14.18g, -89.80%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+5.94g, +22.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+19.00mg, +12.03%) | |
| Iron, Fe | 2.42mg (-1.37mg, -36.15%) | |
| Potassium, K | 97.0mg (-21.00mg, -17.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Sunflower Oil, Water, Palm Kernel Oil, Corn Fiber, Non Fat Dry Milk, Lecithin, Natural Flavor, Cream, Salt, Erythritol, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-8.00kcal, -2.03%) | |
| Total Fat | 12.9g (-0.26g, -1.98%) | |
| Saturated Fat | 5.65g (-0.93g, -14.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 468.0mg (-58.00mg, -11.03%) | |
| Total Carbohydrates | 41.94g (-5.43g, -11.46%) | |
| Dietary Fiber | 3.2g (-10.00g, -75.76%) | |
| Sugars | 1.61g (-14.18g, -89.80%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+5.94g, +22.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+19.00mg, +12.03%) | |
| Iron, Fe | 2.42mg (-1.37mg, -36.15%) | |
| Potassium, K | 97.0mg (-21.00mg, -17.80%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Sunflower Oil, Water, Palm Kernel Oil, Corn Fiber, Non Fat Dry Milk, Lecithin, Natural Flavor, Cream, Salt, Erythritol, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 13.16g (=) | |
| Saturated Fat | 9.21g (+2.63g, +39.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-26.00mg, -4.94%) | |
| Total Carbohydrates | 47.37g (=) | |
| Dietary Fiber | 13.2g (=) | |
| Sugars | 18.42g (+2.63g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (=) | |
| Iron, Fe | 4.74mg (+0.95mg, +25.07%) | |
| Potassium, K | 184.0mg (+66.00mg, +55.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Fractionated Palm Kernel And Palm Oil, Soy Protein Isolate, Water, Ancient Grains Blend (puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Cocoa (processed With Alkali), Natural Flavor, Tapioca Syrup, Unsweetened Chocolate, Soy Lecithin, Lactose, Salt, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 17.5g (+4.34g, +32.98%) | |
| Saturated Fat | 12.5g (+5.92g, +89.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 475.0mg (-51.00mg, -9.70%) | |
| Total Carbohydrates | 37.5g (-9.87g, -20.84%) | |
| Dietary Fiber | 22.5g (+9.30g, +70.45%) | |
| Sugars | 2.5g (-13.29g, -84.17%) | |
| Sugars, added | N/A | |
| Protein | 32.5g (+6.18g, +23.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (+42.00mg, +26.58%) | |
| Iron, Fe | 3.6mg (-0.19mg, -5.01%) | |
| Potassium, K | 112.0mg (-6.00mg, -5.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Rice Flour, Almond Butter, Coconut Oil, Sunflower Oil, Whey Powder, Rice Starch, Contains Less Than 2% Of: Natural Flavor, Salt, Citric Acid, Mixed Tocopherols (to Maintain Freshness), Soy Lecithin, Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+9.00kcal, +2.28%) | |
| Total Fat | 22.81g (+9.65g, +73.33%) | |
| Saturated Fat | 10.53g (+3.95g, +60.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 491.0mg (-35.00mg, -6.65%) | |
| Total Carbohydrates | 43.86g (-3.51g, -7.41%) | |
| Dietary Fiber | 1.8g (-11.40g, -86.36%) | |
| Sugars | 10.53g (-5.26g, -33.31%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-19.30g, -73.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-33.00mg, -20.89%) | |
| Iron, Fe | 3.51mg (-0.28mg, -7.39%) | |
| Potassium, K | 139.0mg (+21.00mg, +17.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scone Mix (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Wheat Starch, Dried Orange Peel, Dried Egg Yolk, Dried Whey, Soy Flour), Unsalted Butter (milk), Water, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey(milk), Mono And Diglycerides, Soybeans Lecithin (soy), Natural Flavor, Beta Carotene (color), Vitamin A Palminate Added), Almonds, Heavy Whipping Cream, Whole Eggs, Blue Poppy Seeds, Powdered Buttermilk, Lemon Juice Puree Concentrate | ||