South Beach Diet Good To Go Extra Protein Bars, Iced Cinnamon Pecan by The Farmer's Cow, Llc: Similar Foods

Product:
Good To Go Extra Protein Bars, Iced Cinnamon Pecan
Brand:
South Beach Diet
Maker:
The Farmer's Cow, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907577/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat13.16g
Saturated Fat 6.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 526.0mg
Total Carbohydrates 47.37g
Dietary Fiber 13.2g
Sugars 15.79g
Sugars, added N/A
Protein 26.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg
Iron, Fe3.79mg
Potassium, K118.0mg
Vitamin D, IUN/A
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Sugar, Fractionated Palm Kernel And Palm Oil, Pecans, Soy Protein Isolate, Tapioca Syrup, Rolled Oats, Water, Ancient Grains Blend (puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Sunflower Oil, Soy Lecithin, Cinnamon, Natural Flavor, Nonfat Milk, Nonfat Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Culture), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-35.00kcal, -8.86%)
Total Fat8.0g (-5.16g, -39.21%)
Saturated Fat 4.0g (-2.58g, -39.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-6.00mg, -1.14%)
Total Carbohydrates 52.0g (+4.63g, +9.77%)
Dietary Fiber 8.0g (-5.20g, -39.39%)
Sugars 24.0g (+8.21g, +51.99%)
Sugars, added N/A
Protein 24.0g (-2.32g, -8.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+2.00mg, +1.27%)
Iron, Fe4.0mg (+0.21mg, +5.54%)
Potassium, K120.0mg (+2.00mg, +1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Soy Protein Isolate, Corn Syrup, Sugar, Strawberry Flavored Cranberry Pieces (sugar, Dried Cranberries, Natural Flavor), Whole Grain Oats, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Contains 2% Or Less Of Fructose, Natural Flavors, Vegetable Glycerin, Reduced Minerals Whey, Pectin, Nonfat Milk, Dextrose, Salt, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+12.00kcal, +3.04%)
Total Fat15.04g (+1.88g, +14.29%)
Saturated Fat 7.96g (+1.38g, +20.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+14.00mg, +2.66%)
Total Carbohydrates 61.06g (+13.69g, +28.90%)
Dietary Fiber 0.9g (-12.30g, -93.18%)
Sugars 30.97g (+15.18g, +96.14%)
Sugars, added N/A
Protein 5.31g (-21.01g, -79.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+1.00mg, +0.63%)
Iron, Fe1.86mg (-1.93mg, -50.92%)
Potassium, K124.0mg (+6.00mg, +5.08%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Cream Cheese (cultured Milk And Cream), Yeast, Mono And Diglycerides, Whey, Salt, Egg White, Cornstarch, Modified Cornstarch, Dextrose, Calcium Carbonate, Natural And Artificial Flavor, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Mineral Oil, Calcium Sulfate, Calcium Caseinate, Lactose, Soy Lecithin, Preservative (sodium Propionate, Calcium Propionate, Potassium Sorbate, Sorbic Acid), Baking Soda, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Agar, Fumaric Acid, Color (beta Carotene, Titanium Dioxide), Enzymes, Sodium Hexametaphosphate, Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Citric Acid, Disodium Phosphate, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-12.00kcal, -3.04%)
Total Fat20.0g (+6.84g, +51.98%)
Saturated Fat 13.33g (+6.75g, +102.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 43.33g (-4.04g, -8.53%)
Dietary Fiber 23.3g (+10.10g, +76.52%)
Sugars 3.33g (-12.46g, -78.91%)
Sugars, added N/A
Protein 25.0g (-1.32g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-25.00mg, -15.82%)
Iron, Fe2.0mg (-1.79mg, -47.23%)
Potassium, K150.0mg (+32.00mg, +27.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.67g
Ingredients
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-12.00kcal, -3.04%)
Total Fat20.0g (+6.84g, +51.98%)
Saturated Fat 13.33g (+6.75g, +102.58%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 43.33g (-4.04g, -8.53%)
Dietary Fiber 23.3g (+10.10g, +76.52%)
Sugars 3.33g (-12.46g, -78.91%)
Sugars, added N/A
Protein 25.0g (-1.32g, -5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-25.00mg, -15.82%)
Iron, Fe2.0mg (-1.79mg, -47.23%)
Potassium, K150.0mg (+32.00mg, +27.12%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated1.67g
Ingredients
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+30.00kcal, +7.59%)
Total Fat15.0g (+1.84g, +13.98%)
Saturated Fat 6.25g (-0.33g, -5.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 52.5g (+5.13g, +10.83%)
Dietary Fiber 7.5g (-5.70g, -43.18%)
Sugars 12.5g (-3.29g, -20.84%)
Sugars, added N/A
Protein 30.0g (+3.68g, +13.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+37.00mg, +23.42%)
Iron, Fe7.5mg (+3.71mg, +97.89%)
Potassium, K118.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols5.0g
Ingredients
Pea Crisps (pea Protein, Rice Starch), White Chocolate Flavored Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Cashew Butter, Allulose, Tapioca Syrup, Vegetable Glycerine, Tapioca Fiber Syrup, Pea Protein, Chicory Root Oligofructose, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Coconut Oil, Oats, Cinnamon Flavor, Sea Salt, Natural Flavor, Cinnamon, Bacillus Coagulans (probiotics)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat12.5g (-0.66g, -5.02%)
Saturated Fat 5.0g (-1.58g, -24.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+24.00mg, +4.56%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 10.0g (-3.20g, -24.24%)
Sugars 10.0g (-5.79g, -36.67%)
Sugars, added N/A
Protein 30.0g (+3.68g, +13.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+50.00mg, +31.65%)
Iron, Fe7.5mg (+3.71mg, +97.89%)
Potassium, K130.0mg (+12.00mg, +10.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols5.0g
Ingredients
Pea Crisps (pea Protein, Rice Starch), Tapioca Fiber Syrup, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Peanut Butter, Allulose, Tapioca Syrup, Vegetable Glycerine, Oats, Pea Protein, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Peanut Extract, Coconut Oil, Sea Salt, Natural Flavor, Cashews, Bacillus Coagulans (probiotics)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.37
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat12.5g (-0.66g, -5.02%)
Saturated Fat 5.0g (-1.58g, -24.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+24.00mg, +4.56%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 10.0g (-3.20g, -24.24%)
Sugars 10.0g (-5.79g, -36.67%)
Sugars, added N/A
Protein 30.0g (+3.68g, +13.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+50.00mg, +31.65%)
Iron, Fe7.5mg (+3.71mg, +97.89%)
Potassium, K130.0mg (+12.00mg, +10.17%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Pea Crisps (pea Protein, Rice Starch), Tapioca Fiber Syrup, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Peanut Butter, Allulose, Tapioca Syrup, Vegetable Glycerine, Oats, Pea Protein, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Peanut Extract, Coconut Oil, Sea Salt, Natural Flavor, Cashews, Bacillus Coagulans (probiotics)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-15.00kcal, -3.80%)
Total Fat16.0g (+2.84g, +21.58%)
Saturated Fat 8.0g (+1.42g, +21.58%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 40.0g (-7.37g, -15.56%)
Dietary Fiber 0.0g (-13.20g, -100.00%)
Sugars 18.0g (+2.21g, +14.00%)
Sugars, added N/A
Protein 30.0g (+3.68g, +13.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca160.0mg (+2.00mg, +1.27%)
Iron, Fe2.16mg (-1.63mg, -43.01%)
Potassium, K100.0mg (-18.00mg, -15.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug
Fatty acids, total monounsaturated6.0g
Total sugar alcohols8.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Proprietary Fortifx Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Chocolate Chunks (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Soy Protein Isolate, Vegetable Glycerin, Sorbitol, Sugar, Margarine (palm Oil, Water, Soybean Oil, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Chocolate Drizzle (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Cocoa [processed With Alkali], Soy Lecithin, Vanilla), Palm Oil, Water, Natural Flavors, Baking Soda, Salt, Potassium Sorbate, Almond And Peanut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-14.00kcal, -3.54%)
Total Fat14.29g (+1.13g, +8.59%)
Saturated Fat 0.0g (-6.58g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-50.00mg, -9.51%)
Total Carbohydrates 50.79g (+3.42g, +7.22%)
Dietary Fiber 4.8g (-8.40g, -63.64%)
Sugars 33.33g (+17.54g, +111.08%)
Sugars, added N/A
Protein 11.11g (-15.21g, -57.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+17.00mg, +10.76%)
Iron, Fe0.0mg (-3.79mg, -100.00%)
Potassium, K143.0mg (+25.00mg, +21.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Wheat Flour (wheat Flour, Ascorbic Acid), Sugar, Pasteurized Liquid Egg, Refined Sunflower Oil, Salt, Leavening (sodium Bicarbonate), Artificial Vanilla Flavor [water, Wetting Agent (propane 1'2 Diol) And Coloring (caustic Sulfite Caramel) (sulfites)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.57
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-35.00kcal, -8.86%)
Total Fat10.0g (-3.16g, -24.01%)
Saturated Fat 6.0g (-0.58g, -8.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+34.00mg, +6.46%)
Total Carbohydrates 52.0g (+4.63g, +9.77%)
Dietary Fiber 8.0g (-5.20g, -39.39%)
Sugars 24.0g (+8.21g, +51.99%)
Sugars, added N/A
Protein 24.0g (-2.32g, -8.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+2.00mg, +1.27%)
Iron, Fe6.0mg (+2.21mg, +58.31%)
Potassium, K160.0mg (+42.00mg, +35.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols4.0g
Ingredients
Soy Protein Isolate, Corn Syrup, Whole Grain Oats, Sugar, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Fructose, Cocoa Processed With Alkali, Chocolate, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Reduced Minerals Whey, Nonfat Milk, Salt, Pectin, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-8.00kcal, -2.03%)
Total Fat12.9g (-0.26g, -1.98%)
Saturated Fat 5.65g (-0.93g, -14.13%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 468.0mg (-58.00mg, -11.03%)
Total Carbohydrates 41.94g (-5.43g, -11.46%)
Dietary Fiber 3.2g (-10.00g, -75.76%)
Sugars 1.61g (-14.18g, -89.80%)
Sugars, added N/A
Protein 32.26g (+5.94g, +22.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+19.00mg, +12.03%)
Iron, Fe2.42mg (-1.37mg, -36.15%)
Potassium, K97.0mg (-21.00mg, -17.80%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Sunflower Oil, Water, Palm Kernel Oil, Corn Fiber, Non Fat Dry Milk, Lecithin, Natural Flavor, Cream, Salt, Erythritol, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-8.00kcal, -2.03%)
Total Fat12.9g (-0.26g, -1.98%)
Saturated Fat 5.65g (-0.93g, -14.13%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 468.0mg (-58.00mg, -11.03%)
Total Carbohydrates 41.94g (-5.43g, -11.46%)
Dietary Fiber 3.2g (-10.00g, -75.76%)
Sugars 1.61g (-14.18g, -89.80%)
Sugars, added N/A
Protein 32.26g (+5.94g, +22.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+19.00mg, +12.03%)
Iron, Fe2.42mg (-1.37mg, -36.15%)
Potassium, K97.0mg (-21.00mg, -17.80%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Sunflower Oil, Water, Palm Kernel Oil, Corn Fiber, Non Fat Dry Milk, Lecithin, Natural Flavor, Cream, Salt, Erythritol, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.04
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat13.16g (=)
Saturated Fat 9.21g (+2.63g, +39.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-26.00mg, -4.94%)
Total Carbohydrates 47.37g (=)
Dietary Fiber 13.2g (=)
Sugars 18.42g (+2.63g, +16.66%)
Sugars, added N/A
Protein 26.32g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (=)
Iron, Fe4.74mg (+0.95mg, +25.07%)
Potassium, K184.0mg (+66.00mg, +55.93%)
Vitamin D, IUN/A
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Fractionated Palm Kernel And Palm Oil, Soy Protein Isolate, Water, Ancient Grains Blend (puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Cocoa (processed With Alkali), Natural Flavor, Tapioca Syrup, Unsweetened Chocolate, Soy Lecithin, Lactose, Salt, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat17.5g (+4.34g, +32.98%)
Saturated Fat 12.5g (+5.92g, +89.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (-51.00mg, -9.70%)
Total Carbohydrates 37.5g (-9.87g, -20.84%)
Dietary Fiber 22.5g (+9.30g, +70.45%)
Sugars 2.5g (-13.29g, -84.17%)
Sugars, added N/A
Protein 32.5g (+6.18g, +23.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+42.00mg, +26.58%)
Iron, Fe3.6mg (-0.19mg, -5.01%)
Potassium, K112.0mg (-6.00mg, -5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Rice Flour, Almond Butter, Coconut Oil, Sunflower Oil, Whey Powder, Rice Starch, Contains Less Than 2% Of: Natural Flavor, Salt, Citric Acid, Mixed Tocopherols (to Maintain Freshness), Soy Lecithin, Vanilla Powder, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.17
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+9.00kcal, +2.28%)
Total Fat22.81g (+9.65g, +73.33%)
Saturated Fat 10.53g (+3.95g, +60.03%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+44.00mg)
Sodium 491.0mg (-35.00mg, -6.65%)
Total Carbohydrates 43.86g (-3.51g, -7.41%)
Dietary Fiber 1.8g (-11.40g, -86.36%)
Sugars 10.53g (-5.26g, -33.31%)
Sugars, added N/A
Protein 7.02g (-19.30g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-33.00mg, -20.89%)
Iron, Fe3.51mg (-0.28mg, -7.39%)
Potassium, K139.0mg (+21.00mg, +17.80%)
Vitamin D, IU0.0IU
Ingredients
Scone Mix (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Wheat Starch, Dried Orange Peel, Dried Egg Yolk, Dried Whey, Soy Flour), Unsalted Butter (milk), Water, Margarine (palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Whey(milk), Mono And Diglycerides, Soybeans Lecithin (soy), Natural Flavor, Beta Carotene (color), Vitamin A Palminate Added), Almonds, Heavy Whipping Cream, Whole Eggs, Blue Poppy Seeds, Powdered Buttermilk, Lemon Juice Puree Concentrate