Lindoranutrition Salted Caramel Pretzel Protein Bars, Salted Caramel Pretzel by Lindora, Inc: Similar Foods

Product:
Salted Caramel Pretzel Protein Bars, Salted Caramel Pretzel
Brand:
Lindoranutrition
Maker:
Lindora, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170270/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat13.64g
Saturated Fat 10.23g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 545.0mg
Total Carbohydrates 40.91g
Dietary Fiber 15.9g
Sugars 11.36g
Sugars, added N/A
Protein 34.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg
Iron, Fe3.18mg
Potassium, K91.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Dried Egg White, Whey Protein Isolate), Vegetable Oil (palm Kernel, Palm, Shea, Sunflower), Polydextrose, Tapioca Syrup, Sugar, Fructooligosaccharide, Glycerin, Water, Butter, Soluble Corn Fiber, Tapioca Starch, Corn Starch, Soy Flour, Rice Starch, Natural And Artificial Flavors, Sesame Seeds, Yogurt Powder (cultured Nonfat Milk Solids), Inulin, Salt, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Rice Syrup, Calcium Carbonate, Cocoa Butter, Sunflower Lecithin, Milk, Milk Fat, Sucralose (non Nutritive Sweetener), Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-31.00kcal, -8.52%)
Total Fat16.67g (+3.03g, +22.21%)
Saturated Fat 5.21g (-5.02g, -49.07%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 542.0mg (-3.00mg, -0.55%)
Total Carbohydrates 37.5g (-3.41g, -8.34%)
Dietary Fiber 2.1g (-13.80g, -86.79%)
Sugars 2.08g (-9.28g, -81.69%)
Sugars, added N/A
Protein 8.33g (-25.76g, -75.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (+6.00mg, +4.41%)
Iron, Fe2.08mg (-1.10mg, -34.59%)
Potassium, K85.0mg (-6.00mg, -6.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated7.29g
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (part Skim Milk, Salt, Enzymes, Cheese Cultures, Corn Starch And Cellulose (anticaking Agents)), Natural Flavors, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color) Cheese Blend: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Asiago Cheese (cultured Pasteurized Milk, Salt Enzymes), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+16.00kcal, +4.40%)
Total Fat5.63g (-8.01g, -58.72%)
Saturated Fat 2.82g (-7.41g, -72.43%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 563.0mg (+18.00mg, +3.30%)
Total Carbohydrates 64.79g (+23.88g, +58.37%)
Dietary Fiber 1.4g (-14.50g, -91.19%)
Sugars 0.0g (-11.36g, -100.00%)
Sugars, added N/A
Protein 16.9g (-17.19g, -50.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-9.00mg, -6.62%)
Iron, Fe2.54mg (-0.64mg, -20.13%)
Potassium, K113.0mg (+22.00mg, +24.18%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Organic Pasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Parmesan Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Potato Starch, Blue Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), White Cheddar Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Porcini Mushrooms, Shiitake Mushrooms, Salt, Portobello Mushrooms, Black Pepper, Garlic, Champignon Mushrooms, Citric Acid (to Enhance Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat7.14g (-6.50g, -47.65%)
Saturated Fat 0.71g (-9.52g, -93.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 571.0mg (+26.00mg, +4.77%)
Total Carbohydrates 50.0g (+9.09g, +22.22%)
Dietary Fiber 7.1g (-8.80g, -55.35%)
Sugars 0.0g (-11.36g, -100.00%)
Sugars, added N/A
Protein 14.29g (-19.80g, -58.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-11.00mg, -8.09%)
Iron, Fe2.14mg (-1.04mg, -32.70%)
Potassium, K121.0mg (+30.00mg, +32.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sourdough Starter, Organically Grown Heritage Wheat Flour, Organic Extra Virgin Olive Oil, Everything Seasoning (nigella Seeds, Black Sesame Seeds, Garlic, Onion, White Sesame Seeds), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-10.00kcal, -2.75%)
Total Fat22.63g (+8.99g, +65.91%)
Saturated Fat 7.16g (-3.07g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 561.0mg (+16.00mg, +2.94%)
Total Carbohydrates 29.89g (-11.02g, -26.94%)
Dietary Fiber 2.6g (-13.30g, -83.65%)
Sugars 1.47g (-9.89g, -87.06%)
Sugars, added N/A
Protein 7.79g (-26.30g, -77.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-5.00mg, -3.68%)
Iron, Fe2.11mg (-1.07mg, -33.65%)
Potassium, K56.0mg (-35.00mg, -38.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Soybean Oil, Wheat Gluten, Yeast, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate Sauce: Fresh Vine Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid, Sugar, Parmesan, Salt, Pepper Cheese: Provolone (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.80
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+31.00kcal, +8.52%)
Total Fat13.16g (-0.48g, -3.52%)
Saturated Fat 6.58g (-3.65g, -35.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 526.0mg (-19.00mg, -3.49%)
Total Carbohydrates 47.37g (+6.46g, +15.79%)
Dietary Fiber 13.2g (-2.70g, -16.98%)
Sugars 15.79g (+4.43g, +39.00%)
Sugars, added N/A
Protein 26.32g (-7.77g, -22.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg (+22.00mg, +16.18%)
Iron, Fe3.79mg (+0.61mg, +19.18%)
Potassium, K118.0mg (+27.00mg, +29.67%)
Vitamin D, IUN/A
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Sugar, Fractionated Palm Kernel And Palm Oil, Pecans, Soy Protein Isolate, Tapioca Syrup, Rolled Oats, Water, Ancient Grains Blend (puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Sunflower Oil, Soy Lecithin, Cinnamon, Natural Flavor, Nonfat Milk, Nonfat Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Culture), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-38.00kcal, -10.44%)
Total Fat15.22g (+1.58g, +11.58%)
Saturated Fat 4.35g (-5.88g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 36.96g (-3.95g, -9.66%)
Dietary Fiber 2.2g (-13.70g, -86.16%)
Sugars 2.17g (-9.19g, -80.90%)
Sugars, added N/A
Protein 10.87g (-23.22g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+16.00mg, +11.76%)
Iron, Fe2.39mg (-0.79mg, -24.84%)
Potassium, K109.0mg (+18.00mg, +19.78%)
Vitamin D, IUN/A
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-38.00kcal, -10.44%)
Total Fat15.22g (+1.58g, +11.58%)
Saturated Fat 4.35g (-5.88g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 36.96g (-3.95g, -9.66%)
Dietary Fiber 2.2g (-13.70g, -86.16%)
Sugars 2.17g (-9.19g, -80.90%)
Sugars, added N/A
Protein 10.87g (-23.22g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+16.00mg, +11.76%)
Iron, Fe2.39mg (-0.79mg, -24.84%)
Potassium, K109.0mg (+18.00mg, +19.78%)
Vitamin D, IUN/A
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-4.00kcal, -1.10%)
Total Fat8.0g (-5.64g, -41.35%)
Saturated Fat 4.0g (-6.23g, -60.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 520.0mg (-25.00mg, -4.59%)
Total Carbohydrates 52.0g (+11.09g, +27.11%)
Dietary Fiber 8.0g (-7.90g, -49.69%)
Sugars 24.0g (+12.64g, +111.27%)
Sugars, added N/A
Protein 24.0g (-10.09g, -29.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+24.00mg, +17.65%)
Iron, Fe4.0mg (+0.82mg, +25.79%)
Potassium, K120.0mg (+29.00mg, +31.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g (-7.00g, -100.00%)
Ingredients
Soy Protein Isolate, Corn Syrup, Sugar, Strawberry Flavored Cranberry Pieces (sugar, Dried Cranberries, Natural Flavor), Whole Grain Oats, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Contains 2% Or Less Of Fructose, Natural Flavors, Vegetable Glycerin, Reduced Minerals Whey, Pectin, Nonfat Milk, Dextrose, Salt, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-38.00kcal, -10.44%)
Total Fat15.22g (+1.58g, +11.58%)
Saturated Fat 4.35g (-5.88g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 36.96g (-3.95g, -9.66%)
Dietary Fiber 2.2g (-13.70g, -86.16%)
Sugars 2.17g (-9.19g, -80.90%)
Sugars, added N/A
Protein 10.87g (-23.22g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+16.00mg, +11.76%)
Iron, Fe2.39mg (-0.79mg, -24.84%)
Potassium, K109.0mg (+18.00mg, +19.78%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-38.00kcal, -10.44%)
Total Fat15.22g (+1.58g, +11.58%)
Saturated Fat 4.35g (-5.88g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 36.96g (-3.95g, -9.66%)
Dietary Fiber 2.2g (-13.70g, -86.16%)
Sugars 2.17g (-9.19g, -80.90%)
Sugars, added N/A
Protein 10.87g (-23.22g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+16.00mg, +11.76%)
Iron, Fe2.39mg (-0.79mg, -24.84%)
Potassium, K109.0mg (+18.00mg, +19.78%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Lecithin, Lactic Acid, Citric Acid (preservative), Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-38.00kcal, -10.44%)
Total Fat15.22g (+1.58g, +11.58%)
Saturated Fat 4.35g (-5.88g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 36.96g (-3.95g, -9.66%)
Dietary Fiber 2.2g (-13.70g, -86.16%)
Sugars 2.17g (-9.19g, -80.90%)
Sugars, added N/A
Protein 10.87g (-23.22g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+16.00mg, +11.76%)
Iron, Fe2.39mg (-0.79mg, -24.84%)
Potassium, K109.0mg (+18.00mg, +19.78%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-38.00kcal, -10.44%)
Total Fat15.22g (+1.58g, +11.58%)
Saturated Fat 4.35g (-5.88g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 36.96g (-3.95g, -9.66%)
Dietary Fiber 2.2g (-13.70g, -86.16%)
Sugars 2.17g (-9.19g, -80.90%)
Sugars, added N/A
Protein 10.87g (-23.22g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+16.00mg, +11.76%)
Iron, Fe2.39mg (-0.79mg, -24.84%)
Potassium, K109.0mg (+18.00mg, +19.78%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-38.00kcal, -10.44%)
Total Fat15.22g (+1.58g, +11.58%)
Saturated Fat 4.35g (-5.88g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 36.96g (-3.95g, -9.66%)
Dietary Fiber 2.2g (-13.70g, -86.16%)
Sugars 2.17g (-9.19g, -80.90%)
Sugars, added N/A
Protein 10.87g (-23.22g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+16.00mg, +11.76%)
Iron, Fe2.39mg (-0.79mg, -24.84%)
Potassium, K109.0mg (+18.00mg, +19.78%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-38.00kcal, -10.44%)
Total Fat15.22g (+1.58g, +11.58%)
Saturated Fat 4.35g (-5.88g, -57.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 36.96g (-3.95g, -9.66%)
Dietary Fiber 2.2g (-13.70g, -86.16%)
Sugars 2.17g (-9.19g, -80.90%)
Sugars, added N/A
Protein 10.87g (-23.22g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+16.00mg, +11.76%)
Iron, Fe2.39mg (-0.79mg, -24.84%)
Potassium, K109.0mg (+18.00mg, +19.78%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+6.00kcal, +1.65%)
Total Fat4.35g (-9.29g, -68.11%)
Saturated Fat 0.0g (-10.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 543.0mg (-2.00mg, -0.37%)
Total Carbohydrates 69.57g (+28.66g, +70.06%)
Dietary Fiber 2.2g (-13.70g, -86.16%)
Sugars 2.17g (-9.19g, -80.90%)
Sugars, added N/A
Protein 10.87g (-23.22g, -68.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-27.00mg, -19.85%)
Iron, Fe4.35mg (+1.17mg, +36.79%)
Potassium, K109.0mg (+18.00mg, +19.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains 2% Or Less Of Each Of The Following Dextrose, Leavening (baking Soda, Sodiumaluminum Phosphate), Active Dry Yeast With Sorbitan Monostearate, Salt, Calcium Carbonate