Lindoranutrition Salted Caramel Pretzel Protein Bars, Salted Caramel Pretzel by Lindora, Inc: Similar Foods
- Product:
- Salted Caramel Pretzel Protein Bars, Salted Caramel Pretzel
- Brand:
- Lindoranutrition
- Maker:
- Lindora, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2170270/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 364.0kcal | |
Total Fat | 13.64g | |
Saturated Fat | 10.23g | |
Trans Fat | 0.0g | |
Cholesterol | 11.0mg | |
Sodium | 545.0mg | |
Total Carbohydrates | 40.91g | |
Dietary Fiber | 15.9g | |
Sugars | 11.36g | |
Sugars, added | N/A | |
Protein | 34.09g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg | |
Iron, Fe | 3.18mg | |
Potassium, K | 91.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Dried Egg White, Whey Protein Isolate), Vegetable Oil (palm Kernel, Palm, Shea, Sunflower), Polydextrose, Tapioca Syrup, Sugar, Fructooligosaccharide, Glycerin, Water, Butter, Soluble Corn Fiber, Tapioca Starch, Corn Starch, Soy Flour, Rice Starch, Natural And Artificial Flavors, Sesame Seeds, Yogurt Powder (cultured Nonfat Milk Solids), Inulin, Salt, Almonds (roasted In Cocoa Butter And Or Sunflower Oil), Pea Fiber, Nonfat Milk, Agar, Rice Syrup, Calcium Carbonate, Cocoa Butter, Sunflower Lecithin, Milk, Milk Fat, Sucralose (non Nutritive Sweetener), Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Tocopherols, Yeast, Unsweetened Chocolate, Lactose, Sodium Hydroxide, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-31.00kcal, -8.52%) | |
Total Fat | 16.67g (+3.03g, +22.21%) | |
Saturated Fat | 5.21g (-5.02g, -49.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
Sodium | 542.0mg (-3.00mg, -0.55%) | |
Total Carbohydrates | 37.5g (-3.41g, -8.34%) | |
Dietary Fiber | 2.1g (-13.80g, -86.79%) | |
Sugars | 2.08g (-9.28g, -81.69%) | |
Sugars, added | N/A | |
Protein | 8.33g (-25.76g, -75.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 142.0mg (+6.00mg, +4.41%) | |
Iron, Fe | 2.08mg (-1.10mg, -34.59%) | |
Potassium, K | 85.0mg (-6.00mg, -6.59%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.17g | |
Fatty acids, total polyunsaturated | 7.29g |
Ingredients | ||
---|---|---|
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (part Skim Milk, Salt, Enzymes, Cheese Cultures, Corn Starch And Cellulose (anticaking Agents)), Natural Flavors, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Dehydrated Parsley, Beta Carotene (color) Cheese Blend: Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Part Skim Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes), Asiago Cheese (cultured Pasteurized Milk, Salt Enzymes), Powdered Cellulose (to Prevent Caking) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+16.00kcal, +4.40%) | |
Total Fat | 5.63g (-8.01g, -58.72%) | |
Saturated Fat | 2.82g (-7.41g, -72.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+3.00mg, +27.27%) | |
Sodium | 563.0mg (+18.00mg, +3.30%) | |
Total Carbohydrates | 64.79g (+23.88g, +58.37%) | |
Dietary Fiber | 1.4g (-14.50g, -91.19%) | |
Sugars | 0.0g (-11.36g, -100.00%) | |
Sugars, added | N/A | |
Protein | 16.9g (-17.19g, -50.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (-9.00mg, -6.62%) | |
Iron, Fe | 2.54mg (-0.64mg, -20.13%) | |
Potassium, K | 113.0mg (+22.00mg, +24.18%) | |
Vitamin D, IU | 3.0IU (+3.00IU) |
Ingredients | ||
---|---|---|
Organic Pasta (organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Parmesan Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Potato Starch, Blue Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), White Cheddar Cheese (milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Porcini Mushrooms, Shiitake Mushrooms, Salt, Portobello Mushrooms, Black Pepper, Garlic, Champignon Mushrooms, Citric Acid (to Enhance Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-7.00kcal, -1.92%) | |
Total Fat | 7.14g (-6.50g, -47.65%) | |
Saturated Fat | 0.71g (-9.52g, -93.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 571.0mg (+26.00mg, +4.77%) | |
Total Carbohydrates | 50.0g (+9.09g, +22.22%) | |
Dietary Fiber | 7.1g (-8.80g, -55.35%) | |
Sugars | 0.0g (-11.36g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (-19.80g, -58.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-11.00mg, -8.09%) | |
Iron, Fe | 2.14mg (-1.04mg, -32.70%) | |
Potassium, K | 121.0mg (+30.00mg, +32.97%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Sourdough Starter, Organically Grown Heritage Wheat Flour, Organic Extra Virgin Olive Oil, Everything Seasoning (nigella Seeds, Black Sesame Seeds, Garlic, Onion, White Sesame Seeds), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 354.0kcal (-10.00kcal, -2.75%) | |
Total Fat | 22.63g (+8.99g, +65.91%) | |
Saturated Fat | 7.16g (-3.07g, -30.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 561.0mg (+16.00mg, +2.94%) | |
Total Carbohydrates | 29.89g (-11.02g, -26.94%) | |
Dietary Fiber | 2.6g (-13.30g, -83.65%) | |
Sugars | 1.47g (-9.89g, -87.06%) | |
Sugars, added | N/A | |
Protein | 7.79g (-26.30g, -77.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 131.0mg (-5.00mg, -3.68%) | |
Iron, Fe | 2.11mg (-1.07mg, -33.65%) | |
Potassium, K | 56.0mg (-35.00mg, -38.46%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dough: Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Soybean Oil, Wheat Gluten, Yeast, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate Sauce: Fresh Vine Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid, Sugar, Parmesan, Salt, Pepper Cheese: Provolone (pasteurized Milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (+31.00kcal, +8.52%) | |
Total Fat | 13.16g (-0.48g, -3.52%) | |
Saturated Fat | 6.58g (-3.65g, -35.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 526.0mg (-19.00mg, -3.49%) | |
Total Carbohydrates | 47.37g (+6.46g, +15.79%) | |
Dietary Fiber | 13.2g (-2.70g, -16.98%) | |
Sugars | 15.79g (+4.43g, +39.00%) | |
Sugars, added | N/A | |
Protein | 26.32g (-7.77g, -22.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 158.0mg (+22.00mg, +16.18%) | |
Iron, Fe | 3.79mg (+0.61mg, +19.18%) | |
Potassium, K | 118.0mg (+27.00mg, +29.67%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Sugar, Fractionated Palm Kernel And Palm Oil, Pecans, Soy Protein Isolate, Tapioca Syrup, Rolled Oats, Water, Ancient Grains Blend (puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Sunflower Oil, Soy Lecithin, Cinnamon, Natural Flavor, Nonfat Milk, Nonfat Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Culture), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (-38.00kcal, -10.44%) | |
Total Fat | 15.22g (+1.58g, +11.58%) | |
Saturated Fat | 4.35g (-5.88g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 543.0mg (-2.00mg, -0.37%) | |
Total Carbohydrates | 36.96g (-3.95g, -9.66%) | |
Dietary Fiber | 2.2g (-13.70g, -86.16%) | |
Sugars | 2.17g (-9.19g, -80.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (-23.22g, -68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+16.00mg, +11.76%) | |
Iron, Fe | 2.39mg (-0.79mg, -24.84%) | |
Potassium, K | 109.0mg (+18.00mg, +19.78%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (-38.00kcal, -10.44%) | |
Total Fat | 15.22g (+1.58g, +11.58%) | |
Saturated Fat | 4.35g (-5.88g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 543.0mg (-2.00mg, -0.37%) | |
Total Carbohydrates | 36.96g (-3.95g, -9.66%) | |
Dietary Fiber | 2.2g (-13.70g, -86.16%) | |
Sugars | 2.17g (-9.19g, -80.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (-23.22g, -68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+16.00mg, +11.76%) | |
Iron, Fe | 2.39mg (-0.79mg, -24.84%) | |
Potassium, K | 109.0mg (+18.00mg, +19.78%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (-4.00kcal, -1.10%) | |
Total Fat | 8.0g (-5.64g, -41.35%) | |
Saturated Fat | 4.0g (-6.23g, -60.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 520.0mg (-25.00mg, -4.59%) | |
Total Carbohydrates | 52.0g (+11.09g, +27.11%) | |
Dietary Fiber | 8.0g (-7.90g, -49.69%) | |
Sugars | 24.0g (+12.64g, +111.27%) | |
Sugars, added | N/A | |
Protein | 24.0g (-10.09g, -29.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (+24.00mg, +17.65%) | |
Iron, Fe | 4.0mg (+0.82mg, +25.79%) | |
Potassium, K | 120.0mg (+29.00mg, +31.87%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 0.0g (-7.00g, -100.00%) |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Corn Syrup, Sugar, Strawberry Flavored Cranberry Pieces (sugar, Dried Cranberries, Natural Flavor), Whole Grain Oats, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Contains 2% Or Less Of Fructose, Natural Flavors, Vegetable Glycerin, Reduced Minerals Whey, Pectin, Nonfat Milk, Dextrose, Salt, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (-38.00kcal, -10.44%) | |
Total Fat | 15.22g (+1.58g, +11.58%) | |
Saturated Fat | 4.35g (-5.88g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 543.0mg (-2.00mg, -0.37%) | |
Total Carbohydrates | 36.96g (-3.95g, -9.66%) | |
Dietary Fiber | 2.2g (-13.70g, -86.16%) | |
Sugars | 2.17g (-9.19g, -80.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (-23.22g, -68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+16.00mg, +11.76%) | |
Iron, Fe | 2.39mg (-0.79mg, -24.84%) | |
Potassium, K | 109.0mg (+18.00mg, +19.78%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (-38.00kcal, -10.44%) | |
Total Fat | 15.22g (+1.58g, +11.58%) | |
Saturated Fat | 4.35g (-5.88g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 543.0mg (-2.00mg, -0.37%) | |
Total Carbohydrates | 36.96g (-3.95g, -9.66%) | |
Dietary Fiber | 2.2g (-13.70g, -86.16%) | |
Sugars | 2.17g (-9.19g, -80.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (-23.22g, -68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+16.00mg, +11.76%) | |
Iron, Fe | 2.39mg (-0.79mg, -24.84%) | |
Potassium, K | 109.0mg (+18.00mg, +19.78%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Lecithin, Lactic Acid, Citric Acid (preservative), Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (-38.00kcal, -10.44%) | |
Total Fat | 15.22g (+1.58g, +11.58%) | |
Saturated Fat | 4.35g (-5.88g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 543.0mg (-2.00mg, -0.37%) | |
Total Carbohydrates | 36.96g (-3.95g, -9.66%) | |
Dietary Fiber | 2.2g (-13.70g, -86.16%) | |
Sugars | 2.17g (-9.19g, -80.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (-23.22g, -68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+16.00mg, +11.76%) | |
Iron, Fe | 2.39mg (-0.79mg, -24.84%) | |
Potassium, K | 109.0mg (+18.00mg, +19.78%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (-38.00kcal, -10.44%) | |
Total Fat | 15.22g (+1.58g, +11.58%) | |
Saturated Fat | 4.35g (-5.88g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 543.0mg (-2.00mg, -0.37%) | |
Total Carbohydrates | 36.96g (-3.95g, -9.66%) | |
Dietary Fiber | 2.2g (-13.70g, -86.16%) | |
Sugars | 2.17g (-9.19g, -80.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (-23.22g, -68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+16.00mg, +11.76%) | |
Iron, Fe | 2.39mg (-0.79mg, -24.84%) | |
Potassium, K | 109.0mg (+18.00mg, +19.78%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 326.0kcal (-38.00kcal, -10.44%) | |
Total Fat | 15.22g (+1.58g, +11.58%) | |
Saturated Fat | 4.35g (-5.88g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 543.0mg (-2.00mg, -0.37%) | |
Total Carbohydrates | 36.96g (-3.95g, -9.66%) | |
Dietary Fiber | 2.2g (-13.70g, -86.16%) | |
Sugars | 2.17g (-9.19g, -80.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (-23.22g, -68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+16.00mg, +11.76%) | |
Iron, Fe | 2.39mg (-0.79mg, -24.84%) | |
Potassium, K | 109.0mg (+18.00mg, +19.78%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (-38.00kcal, -10.44%) | |
Total Fat | 15.22g (+1.58g, +11.58%) | |
Saturated Fat | 4.35g (-5.88g, -57.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (=) | |
Sodium | 543.0mg (-2.00mg, -0.37%) | |
Total Carbohydrates | 36.96g (-3.95g, -9.66%) | |
Dietary Fiber | 2.2g (-13.70g, -86.16%) | |
Sugars | 2.17g (-9.19g, -80.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (-23.22g, -68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+16.00mg, +11.76%) | |
Iron, Fe | 2.39mg (-0.79mg, -24.84%) | |
Potassium, K | 109.0mg (+18.00mg, +19.78%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Sugar, Salt, Yeast, Soy Flour, Malted Barley Flour, Wheat Gluten, Dextrose, Ascorbic Acid, Enzymes, Vegetable Protein, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Salt, Natural Flavors, Sweet Cream Buttermilk, Onion Powder, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color) Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Romano And Asiago Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes), Smoked Provolone (cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (+6.00kcal, +1.65%) | |
Total Fat | 4.35g (-9.29g, -68.11%) | |
Saturated Fat | 0.0g (-10.23g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 543.0mg (-2.00mg, -0.37%) | |
Total Carbohydrates | 69.57g (+28.66g, +70.06%) | |
Dietary Fiber | 2.2g (-13.70g, -86.16%) | |
Sugars | 2.17g (-9.19g, -80.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (-23.22g, -68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (-27.00mg, -19.85%) | |
Iron, Fe | 4.35mg (+1.17mg, +36.79%) | |
Potassium, K | 109.0mg (+18.00mg, +19.78%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
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Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains 2% Or Less Of Each Of The Following Dextrose, Leavening (baking Soda, Sodiumaluminum Phosphate), Active Dry Yeast With Sorbitan Monostearate, Salt, Calcium Carbonate |