Special K Berry Vanilla Protein Snack Bars, Berry; Vanilla by The Kellogg Company: Similar Foods
- Product:
- Berry Vanilla Protein Snack Bars, Berry; Vanilla
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596051/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 520.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 24.0g | |
| Sugars, added | N/A | |
| Protein | 24.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 120.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Corn Syrup, Sugar, Strawberry Flavored Cranberry Pieces (sugar, Dried Cranberries, Natural Flavor), Whole Grain Oats, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Contains 2% Or Less Of Fructose, Natural Flavors, Vegetable Glycerin, Reduced Minerals Whey, Pectin, Nonfat Milk, Dextrose, Salt, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+35.00kcal, +9.72%) | |
| Total Fat | 13.16g (+5.16g, +64.50%) | |
| Saturated Fat | 6.58g (+2.58g, +64.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+6.00mg, +1.15%) | |
| Total Carbohydrates | 47.37g (-4.63g, -8.90%) | |
| Dietary Fiber | 13.2g (+5.20g, +65.00%) | |
| Sugars | 15.79g (-8.21g, -34.21%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (+2.32g, +9.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
| Iron, Fe | 3.79mg (-0.21mg, -5.25%) | |
| Potassium, K | 118.0mg (-2.00mg, -1.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (soluble Corn Fiber, Chicory Root Fiber, Gum Arabic), Brown Rice Syrup, Sugar, Fractionated Palm Kernel And Palm Oil, Pecans, Soy Protein Isolate, Tapioca Syrup, Rolled Oats, Water, Ancient Grains Blend (puffed Quinoa, Puffed Amaranth, Millet, Hemp Seeds), Sunflower Oil, Soy Lecithin, Cinnamon, Natural Flavor, Nonfat Milk, Nonfat Yogurt Powder (cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Culture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 13.33g (+5.33g, +66.63%) | |
| Saturated Fat | 5.56g (+1.56g, +39.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 533.0mg (+13.00mg, +2.50%) | |
| Total Carbohydrates | 63.33g (+11.33g, +21.79%) | |
| Dietary Fiber | 2.2g (-5.80g, -72.50%) | |
| Sugars | 43.33g (+19.33g, +80.54%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-21.78g, -90.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+7.00mg, +4.38%) | |
| Iron, Fe | 3.0mg (-1.00mg, -25.00%) | |
| Potassium, K | 156.0mg (+36.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Corn Syrup, Cocoa, Soybean Oil, Tallow, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Modified Cornstarch, Baking Soda, Salt, Corn Starch, Dextrose, Whey, Hydrogenated Tallow, Inulin, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Enzymes, Egg White, Mono And Diglycerides, Sodium Acid Pyrophosphate, Cottonseed Oil, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Soy Lecithin, Polysorbate 60, Cellulose Gum, Locust Bean Gum, Monocalcium Phosphate, Titanium Dioxide (color), Disodium Phosphate, Sunflower Oil, Chocolate Liquor, Defatted Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 10.0g (+2.00g, +25.00%) | |
| Saturated Fat | 6.0g (+2.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (+40.00mg, +7.69%) | |
| Total Carbohydrates | 52.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 24.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 6.0mg (+2.00mg, +50.00%) | |
| Potassium, K | 160.0mg (+40.00mg, +33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 4.0g (+4.00g) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Corn Syrup, Whole Grain Oats, Sugar, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel), Fructose, Cocoa Processed With Alkali, Chocolate, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Reduced Minerals Whey, Nonfat Milk, Salt, Pectin, Sorbitol, Soy Lecithin, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+47.00kcal, +13.06%) | |
| Total Fat | 15.04g (+7.04g, +88.00%) | |
| Saturated Fat | 7.96g (+3.96g, +99.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+20.00mg, +3.85%) | |
| Total Carbohydrates | 61.06g (+9.06g, +17.42%) | |
| Dietary Fiber | 0.9g (-7.10g, -88.75%) | |
| Sugars | 30.97g (+6.97g, +29.04%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-18.69g, -77.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-1.00mg, -0.63%) | |
| Iron, Fe | 1.86mg (-2.14mg, -53.50%) | |
| Potassium, K | 124.0mg (+4.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Cream Cheese (cultured Milk And Cream), Yeast, Mono And Diglycerides, Whey, Salt, Egg White, Cornstarch, Modified Cornstarch, Dextrose, Calcium Carbonate, Natural And Artificial Flavor, Soybean Oil, Guar Gum, Sodium Stearoyl Lactylate, Mineral Oil, Calcium Sulfate, Calcium Caseinate, Lactose, Soy Lecithin, Preservative (sodium Propionate, Calcium Propionate, Potassium Sorbate, Sorbic Acid), Baking Soda, Ascorbic Acid, Egg, Sodium Acid Pyrophosphate, Agar, Fumaric Acid, Color (beta Carotene, Titanium Dioxide), Enzymes, Sodium Hexametaphosphate, Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Citric Acid, Disodium Phosphate, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+21.00kcal, +5.83%) | |
| Total Fat | 14.29g (+6.29g, +78.63%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (-44.00mg, -8.46%) | |
| Total Carbohydrates | 50.79g (-1.21g, -2.33%) | |
| Dietary Fiber | 4.8g (-3.20g, -40.00%) | |
| Sugars | 33.33g (+9.33g, +38.88%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-12.89g, -53.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+15.00mg, +9.38%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 143.0mg (+23.00mg, +19.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk, Wheat Flour (wheat Flour, Ascorbic Acid), Sugar, Pasteurized Liquid Egg, Refined Sunflower Oil, Salt, Leavening (sodium Bicarbonate), Artificial Vanilla Flavor [water, Wetting Agent (propane 1'2 Diol) And Coloring (caustic Sulfite Caramel) (sulfites)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 13.33g (+5.33g, +66.63%) | |
| Saturated Fat | 5.56g (+1.56g, +39.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 556.0mg (+36.00mg, +6.92%) | |
| Total Carbohydrates | 62.22g (+10.22g, +19.65%) | |
| Dietary Fiber | 2.2g (-5.80g, -72.50%) | |
| Sugars | 41.11g (+17.11g, +71.29%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-21.78g, -90.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+7.00mg, +4.38%) | |
| Iron, Fe | 3.0mg (-1.00mg, -25.00%) | |
| Potassium, K | 156.0mg (+36.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Palm Oil, Corn Syrup, Soybean Oil, Cocoa, Tallow, Raspberry Puree, Contains 2% Or Less: Glycerin, Cocoa Processed With Alkali, Modified Cornstarch, Baking Soda, Dextrose, Salt, Whey, Cornstarch, Hydrogenated Tallow, Inulin, Egg, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Calcium Sulfate, Enzymes, Egg White, Mono And Diglycerides, Sodium Acid Pyrophosphate, Cottonseed Oil, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Agar, Xanthan Gum, Soy Lecithin, Polysorbate 60, Cellulose Gum, Locust Bean Gum, Monocalcium Phosphate, Chocolate Liquor, Disodium Phosphate, Sunflower Oil, Titanium Dioxide (color), Red 40, Red 40 Lake, Defatted Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-20.00kcal, -5.56%) | |
| Total Fat | 9.0g (+1.00g, +12.50%) | |
| Saturated Fat | 7.0g (+3.00g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 38.0g (-14.00g, -26.92%) | |
| Dietary Fiber | 20.0g (+12.00g, +150.00%) | |
| Sugars | 4.0g (-20.00g, -83.33%) | |
| Sugars, added | N/A | |
| Protein | 39.0g (+15.00g, +62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
| Iron, Fe | 3.7mg (-0.30mg, -7.50%) | |
| Potassium, K | 160.0mg (+40.00mg, +33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel Oil, Vegetable Glycerin, Water, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin), Calcium Caseinate, Dutch Cocoa (processed With Alkali), Soy Lecithin, Collagen, Salt, Stevia Extract, Natural And Artificial Flavor, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+23.00kcal, +6.39%) | |
| Total Fat | 20.0g (+12.00g, +150.00%) | |
| Saturated Fat | 13.33g (+9.33g, +233.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 43.33g (-8.67g, -16.67%) | |
| Dietary Fiber | 23.3g (+15.30g, +191.25%) | |
| Sugars | 3.33g (-20.67g, -86.13%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.00g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
| Potassium, K | 150.0mg (+30.00mg, +25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+23.00kcal, +6.39%) | |
| Total Fat | 20.0g (+12.00g, +150.00%) | |
| Saturated Fat | 13.33g (+9.33g, +233.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 43.33g (-8.67g, -16.67%) | |
| Dietary Fiber | 23.3g (+15.30g, +191.25%) | |
| Sugars | 3.33g (-20.67g, -86.13%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.00g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
| Potassium, K | 150.0mg (+30.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+20.00kcal, +5.56%) | |
| Total Fat | 16.0g (+8.00g, +100.00%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 40.0g (-12.00g, -23.08%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 18.0g (-6.00g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+6.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 2.16mg (-1.84mg, -46.00%) | |
| Potassium, K | 100.0mg (-20.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 36.0ug | |
| Fatty acids, total monounsaturated | 6.0g | |
| Total sugar alcohols | 8.0g (+8.00g) | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Proprietary Fortifx Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Chocolate Chunks (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Soy Protein Isolate, Vegetable Glycerin, Sorbitol, Sugar, Margarine (palm Oil, Water, Soybean Oil, Whey, Mono And Diglycerides, Soybean Lecithin, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Chocolate Drizzle (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Cocoa [processed With Alkali], Soy Lecithin, Vanilla), Palm Oil, Water, Natural Flavors, Baking Soda, Salt, Potassium Sorbate, Almond And Peanut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 12.5g (+4.50g, +56.25%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+30.00mg, +5.77%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 10.0g (-14.00g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+6.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+48.00mg, +30.00%) | |
| Iron, Fe | 7.5mg (+3.50mg, +87.50%) | |
| Potassium, K | 130.0mg (+10.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Starch), Tapioca Fiber Syrup, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Peanut Butter, Allulose, Tapioca Syrup, Vegetable Glycerine, Oats, Pea Protein, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Peanut Extract, Coconut Oil, Sea Salt, Natural Flavor, Cashews, Bacillus Coagulans (probiotics) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 12.5g (+4.50g, +56.25%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+30.00mg, +5.77%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 10.0g (-14.00g, -58.33%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+6.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+48.00mg, +30.00%) | |
| Iron, Fe | 7.5mg (+3.50mg, +87.50%) | |
| Potassium, K | 130.0mg (+10.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g (+5.00g) | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Starch), Tapioca Fiber Syrup, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Peanut Butter, Allulose, Tapioca Syrup, Vegetable Glycerine, Oats, Pea Protein, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Peanut Extract, Coconut Oil, Sea Salt, Natural Flavor, Cashews, Bacillus Coagulans (probiotics) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+12.00kcal, +3.33%) | |
| Total Fat | 18.6g (+10.60g, +132.50%) | |
| Saturated Fat | 11.63g (+7.63g, +190.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 488.0mg (-32.00mg, -6.15%) | |
| Total Carbohydrates | 51.16g (-0.84g, -1.62%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 37.21g (+13.21g, +55.04%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-19.35g, -80.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-39.00mg, -24.38%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 160.0mg (+40.00mg, +33.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Anhydrous Milkfat, Soy Lecithin An Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Sea Salt, Butter (cream, Salt), Salt, Soy Lecithin An Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-4.00kcal, -1.11%) | |
| Total Fat | 11.11g (+3.11g, +38.87%) | |
| Saturated Fat | 5.56g (+1.56g, +39.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 467.0mg (-53.00mg, -10.19%) | |
| Total Carbohydrates | 60.0g (+8.00g, +15.38%) | |
| Dietary Fiber | 2.2g (-5.80g, -72.50%) | |
| Sugars | 42.22g (+18.22g, +75.92%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-21.78g, -90.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+18.00mg, +11.25%) | |
| Iron, Fe | 2.4mg (-1.60mg, -40.00%) | |
| Potassium, K | 156.0mg (+36.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, High Fructose Corn Syrup, Corn Syrup, Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Shortening (tallow, Hydrogenated Tallow), Contains 2% Or Less: Glycerin, Cornstarch, Whey, Modified Cornstarch, Baking Soda, Salt, Inulin, Calcium Carbonate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Egg, Calcium Sulfate, Mono And Diglycerides, Egg Whites, Polysorbate 60, Sodium Stearoyl Lactylate, Dextrose, Natural And Artificial Flavor, Sodium Polyphosphate, Agar, Titanium Dioxide (color), Xanthan Gum, Hydrogenated Soybean Oil, Defatted Soy Flour, Enzymes, Cellulose Gum, Red 40 Lake, Locust Bean Gum, Soy Lecithin, Monocalcium Phosphate, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+27.00kcal, +7.50%) | |
| Total Fat | 12.9g (+4.90g, +61.25%) | |
| Saturated Fat | 5.65g (+1.65g, +41.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 468.0mg (-52.00mg, -10.00%) | |
| Total Carbohydrates | 41.94g (-10.06g, -19.35%) | |
| Dietary Fiber | 3.2g (-4.80g, -60.00%) | |
| Sugars | 1.61g (-22.39g, -93.29%) | |
| Sugars, added | N/A | |
| Protein | 32.26g (+8.26g, +34.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+17.00mg, +10.63%) | |
| Iron, Fe | 2.42mg (-1.58mg, -39.50%) | |
| Potassium, K | 97.0mg (-23.00mg, -19.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 16.0g (+16.00g) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Vegetable Glycerin, Maltitol Syrup, Sunflower Oil, Water, Palm Kernel Oil, Corn Fiber, Non Fat Dry Milk, Lecithin, Natural Flavor, Cream, Salt, Erythritol, Stevia Leaf Extract | ||