Lunds & Byerlys White Hoagie Buns, White by Lunds Inc: Similar Foods
- Product:
- White Hoagie Buns, White
- Brand:
- Lunds & Byerlys
- Maker:
- Lunds Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160846/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 435.0mg | |
| Total Carbohydrates | 44.71g | |
| Dietary Fiber | 2.4g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 3.53mg | |
| Potassium, K | 107.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cane Sugar, Yeast, Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 2.63g (-0.90g, -25.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+4.00mg, +0.92%) | |
| Total Carbohydrates | 45.61g (+0.90g, +2.01%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 5.26g (+1.73g, +49.01%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.64g, -6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-3.00mg, -4.55%) | |
| Iron, Fe | 3.51mg (-0.02mg, -0.57%) | |
| Potassium, K | 104.0mg (-3.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 3.91g (+0.38g, +10.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 45.31g (+0.60g, +1.34%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 4.69g (+1.16g, +32.86%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.03g, -0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-2.00mg, -3.03%) | |
| Iron, Fe | 3.12mg (-0.41mg, -11.61%) | |
| Potassium, K | 117.0mg (+10.00mg, +9.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Vital Wheat Gluten, Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-7.00kcal, -2.83%) | |
| Total Fat | 1.04g (-2.49g, -70.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 50.0g (+5.29g, +11.83%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 8.33g (+4.80g, +135.98%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.08g, -11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+7.00mg, +10.61%) | |
| Iron, Fe | 2.71mg (-0.82mg, -23.23%) | |
| Potassium, K | 115.0mg (+8.00mg, +7.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Cultured Wheat Flour, Yeast, Cinnamon, Palm Oil, Caramel Color, Honey, Molasses, Salt, Canola Oil, Ascorbic Acid, Enzymes, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 3.08g (-0.45g, -12.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (-4.00mg, -0.92%) | |
| Total Carbohydrates | 44.62g (-0.09g, -0.20%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 3.08g (-0.45g, -12.75%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-0.18g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+11.00mg, +16.67%) | |
| Iron, Fe | 3.08mg (-0.45mg, -12.75%) | |
| Potassium, K | 117.0mg (+10.00mg, +9.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cane Sugar, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 3.28g (-0.25g, -7.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 443.0mg (+8.00mg, +1.84%) | |
| Total Carbohydrates | 47.54g (+2.83g, +6.33%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 3.28g (-0.25g, -7.08%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-1.21g, -12.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (=) | |
| Iron, Fe | 1.64mg (-1.89mg, -53.54%) | |
| Potassium, K | 98.0mg (-9.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 13.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Durum Wheat, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Contains 2% Or Less Of Each: Yeast, Fermented Rye Flour, Salt, Organic Wheat Gluten, Fermented Durum Wheat Flour, Organic Cultured Wheat Flour, Organic Vinegar, Organic Guar Gum (emulsifier), Plant & Microbial Enzymes, Vitamin D2 Bakers Yeast, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 4.12g (+0.59g, +16.71%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-11.00mg, -2.53%) | |
| Total Carbohydrates | 47.06g (+2.35g, +5.26%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 4.71g (+1.18g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-7.00mg, -10.61%) | |
| Iron, Fe | 2.82mg (-0.71mg, -20.11%) | |
| Potassium, K | 106.0mg (-1.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of: Whole Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 2.35g (-1.18g, -33.43%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 424.0mg (-11.00mg, -2.53%) | |
| Total Carbohydrates | 47.06g (+2.35g, +5.26%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-2.35g, -66.57%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.17g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-11.00mg, -16.67%) | |
| Iron, Fe | 2.35mg (-1.18mg, -33.43%) | |
| Potassium, K | 114.0mg (+7.00mg, +6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Butter (cream, Milk), Cultured Wheat Flour, Dried Garlic, Dried Onion, Poppy Seeds, Sea Salt, Apple Cider Vinegar, Yeast, Salt, Canola Oil, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-16.00kcal, -6.48%) | |
| Total Fat | 1.92g (-1.61g, -45.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+7.00mg, +1.61%) | |
| Total Carbohydrates | 42.31g (-2.40g, -5.37%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 3.85g (+0.32g, +9.07%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.72g, -18.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+3.00mg, +4.55%) | |
| Iron, Fe | 3.85mg (+0.32mg, +9.07%) | |
| Potassium, K | 104.0mg (-3.00mg, -2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 3.846mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Bran, Salt, Vital Wheat Gluten, Molasses, Calcium Propionate (preservative), Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 4.71g (+1.18g, +33.43%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-11.00mg, -2.53%) | |
| Total Carbohydrates | 47.06g (+2.35g, +5.26%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.71g (+1.18g, +33.43%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 2.82mg (-0.71mg, -20.11%) | |
| Potassium, K | 118.0mg (+11.00mg, +10.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Whole Wheat Flour, Golden Flaxseeds, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-10.00kcal, -4.05%) | |
| Total Fat | 2.63g (-0.90g, -25.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-14.00mg, -3.22%) | |
| Total Carbohydrates | 44.74g (+0.03g, +0.07%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 5.26g (+1.73g, +49.01%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.52g, -16.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+10.00mg, +15.15%) | |
| Iron, Fe | 2.63mg (-0.90mg, -25.50%) | |
| Potassium, K | 113.0mg (+6.00mg, +5.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Cane Sugar, Yeast, Canola Oil, Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Ascorbic Acid And Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+9.00kcal, +3.64%) | |
| Total Fat | 3.49g (-0.04g, -1.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-16.00mg, -3.68%) | |
| Total Carbohydrates | 48.84g (+4.13g, +9.24%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 6.98g (+3.45g, +97.73%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.11g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+4.00mg, +6.06%) | |
| Iron, Fe | 2.79mg (-0.74mg, -20.96%) | |
| Potassium, K | 116.0mg (+9.00mg, +8.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Rolled Oats, Steel Cut Oats, Sugar, Wheat Gluten, Brown Sugar, Honey, Contains Less Than 2% Of Oat Bran, Oat Flour, Large Rolled Oats, Yeast, Soybean And Or Canola Oil, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+9.00kcal, +3.64%) | |
| Total Fat | 3.85g (+0.32g, +9.07%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 46.15g (+1.44g, +3.22%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 5.13g (+1.60g, +45.33%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.85g, +9.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+19.00mg, +28.79%) | |
| Iron, Fe | 2.56mg (-0.97mg, -27.48%) | |
| Potassium, K | 113.0mg (+6.00mg, +5.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.64g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onions, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Flour, Calcium Sulfate, Ammonium Sulfate, Poppy Seeds, Datem, Monocalcium Phosphate, Vinegar, Spices (turmeric And Paprika), Sunflower Oil, Natural Flavor, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+12.00kcal, +4.86%) | |
| Total Fat | 1.85g (-1.68g, -47.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (-9.00mg, -2.07%) | |
| Total Carbohydrates | 48.15g (+3.44g, +7.69%) | |
| Dietary Fiber | 3.7g (+1.30g, +54.17%) | |
| Sugars | 3.7g (+0.17g, +4.82%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-2.00g, -21.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 74.0mg (+8.00mg, +12.12%) | |
| Iron, Fe | 2.67mg (-0.86mg, -24.36%) | |
| Potassium, K | 93.0mg (-14.00mg, -13.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.378mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Caramel Color, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-15.00kcal, -6.07%) | |
| Total Fat | 0.0g (-3.53g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+11.00mg, +2.53%) | |
| Total Carbohydrates | 50.0g (+5.29g, +11.83%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (-3.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.27g, -24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-9.00mg, -13.64%) | |
| Iron, Fe | 1.79mg (-1.74mg, -49.29%) | |
| Potassium, K | 100.0mg (-7.00mg, -6.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 3.95g (+0.42g, +11.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-14.00mg, -3.22%) | |
| Total Carbohydrates | 44.74g (+0.03g, +0.07%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 5.26g (+1.73g, +49.01%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (-0.20g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-13.00mg, -19.70%) | |
| Iron, Fe | 2.63mg (-0.90mg, -25.50%) | |
| Potassium, K | 92.0mg (-15.00mg, -14.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Wheat Gluten, Soybean And Or Canola Oil, Cultured Wheat Flour, Contains Less Than 2% Of Whole Wheat Flour, Salt, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||