Big Y Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds by Big Y Foods, Inc: Similar Foods
- Product:
- Country White With Seeds Select Breads Sandwich Rolls, Country White With Seeds
- Brand:
- Big Y
- Maker:
- Big Y Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495553/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 4.71g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 47.06g | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Whole Wheat Flour, Golden Flaxseeds, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 3.49g (-1.22g, -25.90%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 48.84g (+1.78g, +3.78%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 6.98g (+2.27g, +48.20%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.11g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 2.79mg (-0.03mg, -1.06%) | |
| Potassium, K | 116.0mg (-2.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Rolled Oats, Steel Cut Oats, Sugar, Wheat Gluten, Brown Sugar, Honey, Contains Less Than 2% Of Oat Bran, Oat Flour, Large Rolled Oats, Yeast, Soybean And Or Canola Oil, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+2.00kcal, +0.77%) | |
| Total Fat | 3.92g (-0.79g, -16.77%) | |
| Saturated Fat | 0.33g (-0.26g, -44.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-12.00mg, -2.83%) | |
| Total Carbohydrates | 47.71g (+0.65g, +1.38%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 2.61g (-2.10g, -44.59%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-0.26g, -2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 3.27mg (+0.45mg, +15.96%) | |
| Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plain Bagels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sugar, Salt, Molasses, Yeast, Brown Sugar, Cellulose Gum, Dextrose, Corn Meal, Malted Barley Flour, Soybean Oil, Ascorbic Acid, Enzymes), Sesame Seeds, Corn Meal, Quick Release Pan Spray (canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Mixed Tocopherols Added To Protect Flavor, Propellant [no Chlorofluorocarbons]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 2.42g (-2.29g, -48.62%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 51.61g (+4.55g, +9.67%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 9.68g (+4.97g, +105.52%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.27g, +2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 1.13mg (-1.69mg, -59.93%) | |
| Potassium, K | 129.0mg (+11.00mg, +9.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.81g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Ingredients | ||
|---|---|---|
Organic Flours (organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Organic Vinegar, Organic Acerola Cherry Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 2.42g (-2.29g, -48.62%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 51.61g (+4.55g, +9.67%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 9.68g (+4.97g, +105.52%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.27g, +2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 1.13mg (-1.69mg, -59.93%) | |
| Potassium, K | 129.0mg (+11.00mg, +9.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Fatty acids, total monounsaturated | 0.81g | |
| Fatty acids, total polyunsaturated | 0.81g | |
| Ingredients | ||
|---|---|---|
Organic Flours (organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Expeller Pressed Canola Oil, Organic Cultured Wheat Flour, Organic Vinegar, Organic Acerola Cherry Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-13.00kcal, -5.02%) | |
| Total Fat | 3.08g (-1.63g, -34.61%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+7.00mg, +1.65%) | |
| Total Carbohydrates | 44.62g (-2.44g, -5.18%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 3.08g (-1.63g, -34.61%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-0.18g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 3.08mg (+0.26mg, +9.22%) | |
| Potassium, K | 117.0mg (-1.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cane Sugar, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 4.12g (-0.59g, -12.53%) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 47.06g (=) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 4.71g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 2.82mg (=) | |
| Potassium, K | 106.0mg (-12.00mg, -10.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of: Whole Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 1.2g (-3.51g, -74.52%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 53.6g (+6.54g, +13.90%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 8.0g (+3.29g, +69.85%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (-0.61g, -6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 3.2mg (+0.38mg, +13.48%) | |
| Potassium, K | 120.0mg (+2.00mg, +1.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched(wheat Flour, Malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water,raisins,sugar, Salt,yeast,cultured Wheat Flour, Vinegar Cinnamon,palm Oil,caramel Color,non Gmo Soybean Oil,sunflower Oil,ascorbic Acid, Enzymes,cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 3.91g (-0.80g, -16.99%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+14.00mg, +3.30%) | |
| Total Carbohydrates | 45.31g (-1.75g, -3.72%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 4.69g (-0.02g, -0.42%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.03g, -0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 3.12mg (+0.30mg, +10.64%) | |
| Potassium, K | 117.0mg (-1.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Canola Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Vital Wheat Gluten, Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-3.00kcal, -1.16%) | |
| Total Fat | 3.85g (-0.86g, -18.26%) | |
| Saturated Fat | 0.64g (+0.05g, +8.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+12.00mg, +2.83%) | |
| Total Carbohydrates | 46.15g (-0.91g, -1.93%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 5.13g (+0.42g, +8.92%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.85g, +9.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 2.56mg (-0.26mg, -9.22%) | |
| Potassium, K | 113.0mg (-5.00mg, -4.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.64g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onions, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Wheat Flour, Calcium Sulfate, Ammonium Sulfate, Poppy Seeds, Datem, Monocalcium Phosphate, Vinegar, Spices (turmeric And Paprika), Sunflower Oil, Natural Flavor, Enzymes, Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 3.53g (-1.18g, -25.05%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+11.00mg, +2.59%) | |
| Total Carbohydrates | 44.71g (-2.35g, -4.99%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 3.53g (-1.18g, -25.05%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 3.53mg (+0.71mg, +25.18%) | |
| Potassium, K | 107.0mg (-11.00mg, -9.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural White Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cane Sugar, Yeast, Salt, Vital Wheat Gluten, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Cultured Wheat, Vinegar, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+16.00kcal, +6.18%) | |
| Total Fat | 12.5g (+7.79g, +165.39%) | |
| Saturated Fat | 3.12g (+2.53g, +428.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 37.5g (-9.56g, -20.31%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 5.0g (+0.29g, +6.16%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-5.66g, -60.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+1.00mg, +1.41%) | |
| Iron, Fe | 1.31mg (-1.51mg, -53.55%) | |
| Potassium, K | 112.0mg (-6.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions And Dehydrated Onions, Soybean Oil And Or Canola Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Cornstarch, Sugar, Modified Cornstarch, Wheat Starch, Salt, Sodium Alginate, Dextrose, Dried Yeast, Color (caramel, Oleoresin Paprika), Natural And Artificial Flavors, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Nonfat Milk, Whey (milk), Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+16.00kcal, +6.18%) | |
| Total Fat | 12.5g (+7.79g, +165.39%) | |
| Saturated Fat | 3.12g (+2.53g, +428.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 37.5g (-9.56g, -20.31%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 5.0g (+0.29g, +6.16%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-5.66g, -60.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+1.00mg, +1.41%) | |
| Iron, Fe | 1.31mg (-1.51mg, -53.55%) | |
| Potassium, K | 112.0mg (-6.00mg, -5.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Onions And Dehydrated Onions, Soybean Oil And Or Canola Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Cornstarch, Sugar, Modified Corn Starch, Wheat Starch, Salt, Sodium Alginate, Dextrose, Dried Yeast, Color (caramel, Oleoresin Paprika), Natural & Artificial Flavors, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Nonfat Milk, Whey (milk), Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 1.11g (-3.60g, -76.43%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 51.11g (+4.05g, +8.61%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.67g (+1.96g, +41.61%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.70g, +18.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-12.00kcal, -4.63%) | |
| Total Fat | 2.35g (-2.36g, -50.11%) | |
| Saturated Fat | 1.18g (+0.59g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 47.06g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (-3.53g, -74.95%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.17g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
| Iron, Fe | 2.35mg (-0.47mg, -16.67%) | |
| Potassium, K | 114.0mg (-4.00mg, -3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Water, Butter (cream, Milk), Cultured Wheat Flour, Dried Garlic, Dried Onion, Poppy Seeds, Sea Salt, Apple Cider Vinegar, Yeast, Salt, Canola Oil, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 1.11g (-3.60g, -76.43%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 51.11g (+4.05g, +8.61%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 6.67g (+1.96g, +41.61%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.70g, +18.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | 107.0mg (-11.00mg, -9.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Cultured Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil | ||