Wegmans Organic Cheddar Cheese Mini Sandwich Crackers, Cheddar Cheese by Wegmans Food Markets, Inc: Similar Foods

Product:
Cheddar Cheese Mini Sandwich Crackers, Cheddar Cheese
Brand:
Wegmans Organic
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2535935/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 929.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 10.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe0.71mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated8.93g
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 8.33g (-0.60g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 10.0g (-0.71g, -6.63%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.67mg (-0.04mg, -5.63%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (-0.47g, -6.58%)
Fatty acids, total polyunsaturated8.33g (-0.60g, -6.72%)
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 929.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 10.71g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K321.0mg (+35.00mg, +12.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Organic Wheat Flour, Organic Soybean And Or Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda, Enzymes, Organic Soy Lecithin, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+35.00mg, +3.77%)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.43g (+14.29g, +200.14%)
Fatty acids, total polyunsaturated3.57g (-5.36g, -60.02%)
Ingredients
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Potato Granules, Tapioca Maltodextrin, Salt, Tapioca Starch, Natural Flavors, Sugar, Coconut Oil, Torula Yeast, Onion Powder, Spices, Annatto, Citric Acid, Lactic Acid, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+35.00mg, +3.77%)
Total Carbohydrates 71.43g (+10.72g, +17.66%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K286.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated21.43g (+14.29g, +200.14%)
Fatty acids, total polyunsaturated3.57g (-5.36g, -60.02%)
Ingredients
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Potato Granules, Tapioca Maltodextrin, Salt, Tapioca Starch, Natural Flavors, Sugar, Coconut Oil, Torula Yeast, Onion Powder, Spices, Annatto, Citric Acid, Lactic Acid, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.70
All Nutrients Per 100g (3.527 oz)
Calories 537.0kcal (+37.00kcal, +7.40%)
Total Fat28.13g (+3.13g, +12.52%)
Saturated Fat 10.23g (+1.30g, +14.56%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 946.0mg (+17.00mg, +1.83%)
Total Carbohydrates 58.82g (-1.89g, -3.11%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 12.79g (+2.08g, +19.42%)
Sugars, added N/A
Protein 7.67g (-3.04g, -28.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca153.0mg (+10.00mg, +6.99%)
Iron, Fe2.76mg (+2.05mg, +288.73%)
Potassium, K307.0mg (+21.00mg, +7.34%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.35g (+8.21g, +114.99%)
Fatty acids, total polyunsaturated3.84g (-5.09g, -57.00%)
Vitamin E (label entry primarily)5.0IU
Ingredients
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetable Shortening (palm Oil, Canola, With Tbhq And Citric Acid To Preserve Freshness), Whey, Sugar, Modified Corn Starch, Salt, Less Than 2% Of The Following: Buttermilk, Maltodextrin (made From Corn), Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Skim Milk, Corn Syrup, Soy Lecithin, Natural Flavors, Lactic Acid, Artificial Color (yellow 6, Yellow 5), Sodium Sulfite Anhydrous, And Wheat Flour Contains Wheat, Soy And Milk Ingredients May Contain Traces Of Peanut And Tree Nut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 32.14g (-28.57g, -47.06%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe3.93mg (+3.22mg, +453.52%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Catalina Crunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color), Pecans, Cashews, Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), High Oleic Sunflower Oil, Original Seasoning (salt, Sugar, Whey, Molasses, Spices, Butter, Milk, Natural Flavor, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (-1.92g, -7.68%)
Saturated Fat 6.41g (-2.52g, -28.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 923.0mg (-6.00mg, -0.65%)
Total Carbohydrates 61.54g (+0.83g, +1.37%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 12.82g (+2.11g, +19.70%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-40.00mg, -27.97%)
Iron, Fe3.08mg (+2.37mg, +333.80%)
Potassium, K256.0mg (-30.00mg, -10.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.13g (-2.01g, -28.15%)
Fatty acids, total polyunsaturated11.54g (+2.61g, +29.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cornstarch, Leavening (ammonium Bicarbonate, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Natural And Artificial Flavors, Citric Acid, Yellow 6, Turmeric Extract Color, Peanut Butter (roasted Peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.14
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat17.86g (-7.14g, -28.56%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (-36.00mg, -3.88%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 10.71g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (=)
Iron, Fe3.86mg (+3.15mg, +443.66%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (-3.57g, -50.00%)
Fatty acids, total polyunsaturated10.71g (+1.78g, +19.93%)
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Whole Grain Rolled Oats, Malt Syrup (from Corn And Barley), Salt, Maltodextrin, Leavening (calcium Phosphate And Or Baking Soda), Whole Grain Barley Flakes, Garlic Powder, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Dextrose, Hydrolyzed Corn Protein, Onion Powder, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Yeast Extract, Natural Flavor, Hydrolyzed Yeast Protein, Hydrolyzed Wheat Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat23.3g (-1.70g, -6.80%)
Saturated Fat 5.3g (-3.63g, -40.65%)
Trans Fat 0.3g (+0.30g)
Cholesterol 1.0mg (+1.00mg)
Sodium 976.0mg (+47.00mg, +5.06%)
Total Carbohydrates 62.5g (+1.79g, +2.95%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 13.7g (+2.99g, +27.92%)
Sugars, added N/A
Protein 7.4g (-3.31g, -30.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+1.00mg, +0.70%)
Iron, Fe3.2mg (+2.49mg, +350.70%)
Potassium, K265.0mg (-21.00mg, -7.34%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 5.0g (-3.93g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 900.0mg (-29.00mg, -3.12%)
Total Carbohydrates 56.67g (-4.04g, -6.65%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+40.00mg, +27.97%)
Iron, Fe3.33mg (+2.62mg, +369.01%)
Potassium, K307.0mg (+21.00mg, +7.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds) Tapioca Starch Cassava Flour Organic Cheddar Cheese (cultured Milk, Salt, Enzymes) Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for Freshness) Paprika & Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (-1.92g, -7.68%)
Saturated Fat 5.13g (-3.80g, -42.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 974.0mg (+45.00mg, +4.84%)
Total Carbohydrates 61.54g (+0.83g, +1.37%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 12.82g (+2.11g, +19.70%)
Sugars, added N/A
Protein 7.69g (-3.02g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-15.00mg, -10.49%)
Iron, Fe3.08mg (+2.37mg, +333.80%)
Potassium, K256.0mg (-30.00mg, -10.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat23.68g (-1.32g, -5.28%)
Saturated Fat 7.89g (-1.04g, -11.65%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 895.0mg (-34.00mg, -3.66%)
Total Carbohydrates 60.53g (-0.18g, -0.30%)
Dietary Fiber 5.3g (+1.70g, +47.22%)
Sugars 10.53g (-0.18g, -1.68%)
Sugars, added N/A
Protein 7.89g (-2.82g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+41.00mg, +28.67%)
Iron, Fe2.37mg (+1.66mg, +233.80%)
Potassium, K289.0mg (+3.00mg, +1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Canola Oil, Wheat Starch, Whey, Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Leavening (calcium Phosphate, Baking Soda), Lactose, Maltodextrin, Wheat Gluten, High Fructose Corn Syrup, Sodium Phosphate, Natural Flavor (contains Celery), Lactic Acid, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.74
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (+35.00mg, +3.77%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (=)
Fatty acids, total polyunsaturated17.86g (+8.93g, +100.00%)
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor